#naqam washington
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Me on the bird app just now after seeing this...🤣🤣🤣
Quite right. Let us never forget that Ben is Charlie’s daddy. 😂💗
Also, Ben’s probably at least met Charlie’s daughter by now (since he and Charlie lived in the same building when he was filming The Punisher and they got to hang out more often), so doesn’t that make Ben a grandfather, too? 🤭
#I really hope we get to see them together in something again 🙏💗#charlie cox#ben barnes#tristan thorn#dunstan thorn#stardust 2007#naqam washington#candid#my random ramblings
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New photo of Charlie Cox and Vincent D'Onofrio with trainer Naqam Washington
📸 via naqamwashington on ig
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naqamwashington Next up @zawe
Pleasure working with you!
(2019)
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Here's how 'Daredevil' star Charlie Cox got ripped to be a superhero
Bonus:
(Interview)
"The truth is, before I did this show, I'd never really been in shape, I never really had a gym membership, and I'd always just occasionally go for a run, that kind of stuff.”
"It was such hard work to get into shape, that when we finished the first season, just on the off-chance that we were going to do it again, I didn't let myself completely go. I just couldn't bear the idea of having to start over again.”
"One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle."
"I never do seven days [in a week], because you are supposed to rest. I tend to do five days. Before the show, when we're building up to shoot the show, I try to do six days a week. I try to get myself into good enough shape so when we start shooting, I can concentrate on the show and the acting part of it and not worry about it so much. So basically, I can do weeks where I do three or four times a week."
Charlie Cox
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instagram
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TODAY
Try a Daredevil-style sweat session with trainer Naqam Washington! His challenging workouts played an integral role in getting CharlieCox in fighting shape. Now it's your turn! Streaming LIVE Friday 7/24 10amPT. Catch up anytime on our #SaveDaredevil YouTube channel!
Subscribe to our channel if you don't want to miss any of the coming panels and live events!
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Naqam Washington, physical trainer for some of the Daredevil season 3 cast members. Pictured here with Charlie Cox, Amy Rutberg, Wilson Bethel, and Joe Quesada. (Original source: https://www.instagram.com/p/BjDxtfdHXFt/?taken-by=naqamwashington)
#naqam washington#netflix daredevil#marvel's daredevil#daredevil#dds3#daredevil season 3#matt murdock#charlie cox#Amy Rutberg#Marci Stahl#Wilson Bethel#season 3 wrap party#wrap party#actor fluff#fluff#precious cinnamon roll#meat grinder in the pencil skirt#Someone tell me that we're gonna get some Matt and Marci interactions in season 3
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I finally started a commission list from time to time. Sorry to keep you waiting so long. Special apologies to Naqam Washington, who has been waiting for over a year. I will also open kris' signature boxes soon. I'll make sure to finish it before NYCC2021. #wip #sketch #commisison #inhyuklee #연필 #스케치 #작업중 #이인혁 https://www.instagram.com/p/CTYyA8-JGsJ/?utm_medium=tumblr
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A post shared by Deadlifts Over Depression (@deadliftsoverdepression) on Aug 20, 2018 at 8:46am PDT
Charlie Cox did the #deadliftsoverdepression challenge after being challenged by his trainer Naqam Washington. My dude looks so beautiful and hot and fit! Is he prepping for Daredevil Season 4 already? Curious minds would like to know! And OMG those DD red sneakers rock!!! Don't forget to watch both videos!
#charlie cox#deadliftsfordepression#daredevil#matt murdock#naqamwashington#muscles#look at those arms#hubba hubba
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Bullseye Confirmed For Daredevil @yournerdside #yournerdside
Bullseye Confirmed For Daredevil @yournerdside #yournerdside
It’s been long speculated that Wilson Bethel will play Bullseye in Marvel’s DaredevilSeason 3 on Netflix, and now that looks to be confirmed.
An Instagram post – that has since been deleted – appears to confirm Wilson Bethel as the Daredevil villain.
“The boys training hard in the lab,” Naqam Washington of Arazi fitness posted. “Season 3 of Daredevil going to be crazy!”
The Instagram post…
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11 Remarkable Stuffs That Your Physical Appearance Says About You
Everybody judges.
Within a few seconds of see anyone whether on a year or at the grocery store we decide on countless happenings about them, from how smart they are to how likely they are to commit a crime.
Surprisingly, our first impressions can be singularly accurate in some instances. In others, they can be wildly off base.
Here are a few of the things we establish about parties based on how they look.
If you’re attractive, beings assume you have other positive characteristics as well .
Getty Images/ Kevin Winter
Thanks to a phenomenon thatsocial psychologists call “the halo impression, “we tend toassume thatgood-looking peoplepossess other positive characters aside from their looks, such as intelligence and commitment.
Daniel Hamermesh, a University of Texas at Austin psychologist who examines beauty in the workplace, found that , among other things, this cognitive bias necessitates good-looking people tendto have to pay more.
Similarly, in a study of male undergradswho were asked toevaluate anessay written by an unnamed female peer, the participants judged the writer and her undertaking more favorablywhen they were pictured a photo of an attractive woman who they believed to be the writer, as opposed to when they were indicated a photograph of an unattractive woman or no photo at all.
People can also get a astonishingly accurate read of your personality from a photograph .
Courtesy of Max Schwartz
People can tell a surprising sum about your identity from your portrait.
In a2009study, researchers demonstrated players thephotos of 123 undergrads fromthe University of Texas at Austin in which the undergrads either were told to have aneutral expressionor were allowed topose however they wanted.
No matter whichposition the peopletook, the observers become better than hazard at adjudicating the following: how extroverted they were, how high-pitched their self-esteem was, how religion the latter are, how agreeable the latter are, and howconscientious they were.
People use facial evidences about your altitude to evaluate your leadership abilities .
Barack Obama speaking in Atlanta.REUTERS/ Jonathan Ernst
In 2013, groupings of psychologists, neuroscientists, and computer scientists from Europe and the US had a small group of participants look at portraitsof 47 lily-white men as well as 83 lily-white women and be assessed first on their elevation and next on their ability to lead.
The researchers met that beings employed parts in the photos likegender and face length to move guesses about people’s meridian and then used these samefactors when they evaluated their leadership calibers. Faces that appeared to belong to taller people were rated as belonging to better leaders.
Your facial organization can give people evidences about how aggressive you are .
Warner Bros .
A small2013 contemplate by researchersat the Center for Behavior Change at the University College Londonsuggested that menwith higher testosterone levelswere( not astonishingly) more likely to havewider faces andlarger cheekbones. Being with these facial facets too tendedto have more aggressive or status-driven personalities.
People too use your facial arrangement to stimulate judgings about how strong you are .
Naqam Washington, Arazi Fitness
In a 2015 contemplate, scientistsshowed beings photos of 10 different parties with five different facial expressions and then asked them to rate how friendly, trustworthy, or strong the photographed being appeared.
Not surprisingly, witness tended to rankpeople with a glad face as more friendly and trustworthy than those with indignant shows. They likewise tended to proportion beings with wide-ranging faces as stronger.
If you examine “untrustworthy, ” you’re more likely to be seen as a criminal .
It’s ambiguous why some of us appear more trustworthy than others, but this quality mayhave life-changing outcomes. Investigates from Israel and the UKhad volunteerslook at photos of men and women that had been randomly selected fromtwo photo databasesand rate theemotional state, identity mannerisms, and criminal illusionof the people pictured.The first establish of photos received from apolice mugshotdatabase; the second werecontrolled photos in which performers had been toldto look happy, neutral, or angry .
US Government Photo
Regardless of where the photos had come from, people who were ratedless trustworthy and more reigning too tended to be seen as criminals.In the inhibited photos, angry faces were seenas the most criminal.
How parties comprehend your look could be a life-and-death matter .
REUTERS/ Handout/ Files
For a 2015 contemplate, a duo of University of Toronto psychologists accumulated photos of real inmates “whos”, at the time, incarcerated by the Florida Department of Corrections after having been sentenced for first-degree slaying. Roughly half were dishing life sentences; the other half were awaiting execution.
Then health researchers had a group of participants look at the photos and charge the trustworthiness of the faces pictured on a magnitude from 1( not at all trustworthy) to 8( very trustworthy ). Those who were rated as less trustworthy were more likely to be sentenced to death than those who examined more trustworthy.
In the second part of that contemplate, participates looked at photos of beings previously convicted of assassination but subsequently purged, typically on the basis of DNA evidence. In a disturbing construction, people who were rated less trustworthy were still more likely to have been sentenced to death, even though they were later experienced not guilty. “Facial impression changes real-world criminal convicting independently of actual regret, ” the researchers wrote in their article.
Cognitive biases aside, how you appear can sometimes indicate stuffs about your health. Wrinkles, for example, can hint centre problems .
Flickr via kk
Pruney skin can divulge more than exactly age it may also tell us something about how our centres are doing. A 2012 study equated the numberof wrinkles on the faces and upper inner arms of a group of 261 people with long-lived parents to a random group of 253 parties the same age. Ladies with the lowest threat of myocardial infarction were described as examining more than two years younger thantheir age compared withthose with the highest risk of heart disease.
Other underlying health editions may be seen first in the eyes .
Paulo Philippidis/ flickr
Doctors can diagnose numerous situations just from looking atyour eyes. Red recognises in the retina, the light-sensitive layer at the back of the eye, can be a sign of diabetes. Whenblood-sugar grades get too high, thiscan block the blood vessels in the retina, causing them toswell and burst.
Your appearance might not tell the whole story. For men, thumb span has been tied with cancer risk .
RichardBH/ Flickr
Scientists reviewed and considered the finger periods of 1,500 patients with prostate cancer and 3,000 health followers over a period of 15 years by asking them to look at photographs of hands and choose one that resembled their own.
Men who said their index fingers were the same segment or longer than their ring fingers were one-third aslikely to be diagnosed with prostate cancer over such courses of the studyas men whose index fingers were relatively shorter, and the effect was even larger for men under the age of 60. Keep in brain that thestudy was based on the men’s reported finger span , not actual evaluations, so farther considers are maybe needed to confirm the findings.
And your elevation could divulge the health risks of certain sickness .
Andrew Redington/ Getty Images
Studies suggest that taller people have a lower risk of heartdisease, while shorter beings may have lower proportions of cancer. The influences are believed to do with the amount of rise hormone produced, which can protect against some diseases but increase the risk of others.The determines, however, do not necessarily means that being towering or short will prevent you from going either disease.
Tanya Lewis lent reporting .
The post 11 Remarkable Stuffs That Your Physical Appearance Says About You appeared first on apsbicepstraining.com.
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Charlie Cox with trainer Naqam Washington
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Zawe's fitness coach, Naqam Washington, met up/took pics with Tom and Charlie at NYCC. It's on his insta.
I saw! 💖
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The boys training hard in the lab! Season 3 of Daredevil going to be crazy! (x)
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