#pinellaspark | Explore Tumblr Posts and Blogs

thelegaladvocate · 25 days

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#HitAndRun #PedestrianAccident #PinellasPark #DominickVenose #FloridaNews #CriticalInjury #LegalAdvocate #PersonalInjury #TrafficAccident

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starttofinishdrafting · 2 months

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Bathroom Remodeling Pinellas Park

Revamp your bathroom with Start to Finish Drafting and Design expertise. Located in Pinellas Park, we specialize in transforming ordinary bathrooms into luxurious retreats. Whether you're updating fixtures, optimizing layouts, or incorporating modern touches, our team delivers high-quality craftsmanship tailored to your preferences. Elevate your home's value and comfort with our exceptional Bathroom Remodeling services in Pinellas Park. Let us create the spa-like sanctuary you deserve.

#drafting #stfdd #remodeling #homedesign #draftsman #BathroomRemodeling #PinellasPark #LuxuryHomeImprovement

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palmharbor · 8 months

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Various types of exercise that you should know about

If you are just entering the realm of fitness, you are in for a surprise. There are quite a few types of exercises that you can dabble with. It only depends on your fitness goals or what you plan to achieve by starting the fitness regimen. Once you have sorted that out, you can choose any exercise that suits the requirement. Here, we will tell you various types of exercise that you must know about.

Cardio and aerobic exercise

Cardio might scare you, but the impact would be substantial if you choose an activity that interests you. Even brisk walking and dance classes can come under your cardio regimen. Cardio can be any activity that elevates your heart rate into the target heart zone. If your breathing intensifies or you are sweating, you are doing cardio, whatever that activity may be.

Weightlifting

Next is weightlifting or strength training. However, it does not increase your heart rate like other exercise modes. Yet it can increase your muscle strength, which is essential too. You can hire someone for personal training Oldsmar to derive the best benefit from strength training.

Core strengthening

With every movement you make, your core sustains the impact. Naturally, you must work on strengthening the same. Core exercises involve working on abdominal muscles, pelvic muscles, lower hip, etc. This allows you to improve your performance every time you hit the gym.

Stretching

You should also include stretching exercises in your routine. Doing that helps your body warm up to the workout. Muscles that are loosened and warmed have less chance of experiencing an injury. Regular stretching would also boost your body's flexibility.

Summing Up

Before you start working out, you must know the various exercises you can try. You can choose any of the above based on the results you want. Hiring a personal trainer would offer a better chance of achieving the targets set.

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personaltrainingpalmharbor · 8 months

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5 Awesome benefits of personal training that make it popular

Nowadays, everyone wants to remain on top of the fitness game. The stress of hectic work schedules ensures that people look for someone to help keep them fit. That is where the concept of a personal trainer comes into the picture. A certified personal trainer would help in the creation of personalized fitness programs. Here are 5 excellent benefits of personal training Palm Harbor that make it so popular.

Maintaining consistency

Once you start a fitness regimen, it is hard to remain focused. There is a continuous desire to drop the regime, which impacts the effect it would have. A personal trainer would keep you focused on the schedule so your mind is not distracted.

Learning about health and fitness

A personal trainer wouldn't just make you sweat. He would also tell you about fitness and health you may be unaware of. His expertise in the field will benefit you by forming healthy habits for the future.

Guiding in goal-setting

Any fitness plan is accompanied by goals that you must achieve. However, these goals must be achievable and realistic. Your personal trainer would help you chalk out such goals and remain focused on them.

Flexible schedules and format

Your daily schedule might not allow everyday workouts at the gym. However, a personal trainer would make the plan flexible so you can exercise whenever you are free. The sessions would range from 30-60 minutes and cover all your requirements.

Variety in exercises

You may have a habit of following the same kind of workout schedule. However, after a point, doing that reduces the plan's efficacy. A personal trainer would change your workout and fitness plans as per the requirement. That ensures you remain on track with your goals.

Summing Up

A personal trainer is a friend you need to keep your fitness on track. Find a suitable personal trainer who can deal with different fitness goals. His focus would get you on the right path to your fitness goals.

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hireseoexperts1 · 8 months

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5 Awesome benefits of personal training that make it popular.

Nowadays, everyone wants to remain on top of the fitness game. The stress of hectic work schedules ensures that people look for someone to help keep them fit. That is where the concept of a personal trainer comes into the picture. A certified personal trainer would help in the creation of personalized fitness programs. Here are 5 excellent benefits of personal training Palm Harbor that make it so popular. Maintaining consistency

Once you start a fitness regimen, it is hard to remain focused. There is a continuous desire to drop the regime, which impacts the effect it would have. A personal trainer would keep you focused on the schedule so your mind is not distracted. Learning about health and fitness

A personal trainer wouldn't just make you sweat. He would also tell you about fitness and health you may be unaware of. His expertise in the field will benefit you by forming healthy habits for the future. Guiding in goal-setting

Any fitness plan is accompanied by goals that you must achieve. However, these goals must be achievable and realistic. Your personal trainer would help you chalk out such goals and remain focused on them. Flexible schedules and format

Your daily schedule might not allow everyday workouts at the gym. However, a personal trainer would make the plan flexible so you can exercise whenever you are free. The sessions would range from 30-60 minutes and cover all your requirements. Variety in exercises

You may have a habit of following the same kind of workout schedule. However, after a point, doing that reduces the plan's efficacy. A personal trainer would change your workout and fitness plans as per the requirement. That ensures you remain on track with your goals. Summing Up

A personal trainer is a friend you need to keep your fitness on track. Find a suitable personal trainer who can deal with different fitness goals. His focus would get you on the right path to your fitness goals.

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tradedmiami · 8 months

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SALE IMAGE: Dominic Montazemi, Rick Colon, Mike Davis, Christopher Knisley, Rick Brugge, John Jackson, JT Faircloth & Casey Perry DATE: 09/25/2023 ADDRESS: 3565 126th Avenue MARKET: Pinellas Park ASSET TYPE: Land ~ ACRES: 30 BUYER: Albany Road Real Estate Partners - Christopher Knisley SELLER: Gaston Trees Debris Recycling - Bill Gaston BROKERS: Rick Brugge, John Jackson, Mike Davis (@mikeithdavis), Dominic Montazemi (@DFMontazemi), Rick Colon (@TheRealRickColon), JT Faircloth (@jt_faircloth) & Casey Perry - Cushman & Wakefield (@cushwake) SALE PRICE: $21,000,000 NOTE: Albany Road Real Estate Partners, a Boston-based firm, has purchased a 30-acre industrial property in Pinellas Park for $21 million from Gaston Trees Debris Recycling, who will lease back 10 acres of the site. The property offers potential for future industrial development and has leasing opportunities for 2 to 7.5 acres, with room for up to 450,000 square feet of new construction. #Miami #RealEstate #tradedmia #MIA #PinellasPark #Clearwater #Land #AlbanyRoadRealEstatePartners #ChristopherKnisley #GastonTreesDebrisRecycling #RickBrugge #JohnJackson #MikeDavis #DominicMontazemi #RickColon #JTFaircloth #CaseyPerry #CushmanandWakefield

#Miami #RealEstate #tradedmia #MIA #PinellasPark #Clearwater #Land #AlbanyRoadRealEstatePartners #ChristopherKnisley #GastonTreesDebrisRecycling #RickBrugge #JohnJackson #MikeDavis #DominicMontazemi #RickColon #JTFaircloth #CaseyPerry #CushmanandWakefield

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ainsurancedirect · 1 year

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Find Cheap Car Insurance in Pinellas Park, Florida. https://insurancedirectfl.com/car-insurance-pinellas-park-florida

#PinellasPark #Florida #autoinsurance

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bambooplantsforsale · 2 years

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Dwarf Buddha Belly Bamboo Scientific name: Bambusa Vulgaris Wamin Ocoee Bamboo Farm 407-777-4807 Description: Dwarf Buddha Belly is one of the most interesting bamboos of them all. With Wamin’s swollen internodes this bamboo is bound to capture the attention of visitors and become a conversation piece. Heights between 12-15 ft with 3 in canes. This eye catching bamboo that turns heads.Orlando Florida #PUTNAMCOUNTY #CrescentCity Interlachen #PalatkaPomonaPark Welaka #PINELLASCOUNTY Belleair #BelleairBeach #BelleairBluffs #BelleairShore  Clearwater  Dunedin  Gulfport #IndianRocksBeach  #IndianShores  #KennethCity Largo  #MadeiraBeach  #NorthRedingtonBeach Oldsmar  #PinellasPark  #RedingtonBeach #RedingtonShores #SafetyHarbor  Seminole SouthPasadena  #St.Pete Beach  #St.Petersburg TarponSprings  #TeasureIsland #POLKCOUNTY #Auburndale  #Bartow  Davenport #DundeeEagleLake  #FortMeade  Frostproof #HainesCity  HighlandPark  #HillcrestHeights #LakeAlfred  LakeHamilton  LakeWales Lakeland  Mulberry  #PolkCity  WinterHaven (at Pinellas County) https://www.instagram.com/p/CgCLCaruePw/?igshid=NGJjMDIxMWI=

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popquiztrivia-blog · 3 years

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THURSDAY: 7:00-- Bingo with a Twist at Charann's #tampa #bingo Pop Quiz Trivia at Johnny's Craft Kitchen #eastlake #palmharbor #trivia FREE ANSWER CODEWORD: CITIZEN 10-1-- DJJP at Applebees Pinellas Park Fl #dj #pinellaspark #hospitalitynight https://www.instagram.com/p/CQy9XEcsqLj/?utm_medium=tumblr

#tampa #bingo #eastlake #palmharbor #trivia #dj #pinellaspark #hospitalitynight

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piratical-princess · 5 years

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Fun with my camera at the Botanical Garden.

#tampa #pinellaspark #trees #photos #florida

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trimkid77 · 2 years

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#pinellaspark 3/27/22 Sunday Fun…… it’s going down!!!!11am-6pm (at Pinellas Park, Florida) https://www.instagram.com/p/Cbkp4IjAb2q/?utm_medium=tumblr

#pinellaspark

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barbarapicci · 2 years

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#Streetart: "#Poseidon’s Persistence" by #SaintPaint @saintpaintarts in #PinellasPark, Florida, USA, for @hermanwellslawfirm Photo by #MerrittCapurro More info at: https://barbarapicci.com/2022/02/18/streetart-saint-paint-pinellas-park-florida-usa/ Via @cultureforfreedom #art #blue #graffiti #murals #murales #urbanart #muralism #muralismo #streetarteverywhere #instastreetart #streetartphotography #streetartpics #streetartaddicted #streetartlover #igersstreetart #graffitiart #arturbain #wallart #spraypaint #spraypaintart #contemporaryart #artecontemporanea https://www.instagram.com/p/CaImKSXAugm/?utm_medium=tumblr

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palmharbor · 8 months

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Top fitness myths debunked for you.

Everyone wants to keep fit and ace the goals set. Yet the numerous conflicting pieces of advice offered create a sense of confusion. There are so many exercise and dietary trends that it is hard for people to comprehend which to follow. Apart from that, there are some fitness myths that people unknowingly fall prey to. Here are some of them and the truth behind it.

Myth- If you are not sore, your exercise is a waste

People say no pain, no gain when it comes to exercise. However, this is not the truth. Just being sore after exercising does not mean your workout is effective. The soreness you feel depends on how much stress you put on your muscles. Contact personal training Tarpon Springs to help you with the exercise goals.

Myth- Strength training would provide bulk to your body

This is another lie that you may be prone to believing. However, to bulk your body, you must accompany it with a suitable diet. Bodybuilders train for years to get that bulky body. Instead of focusing on the muscles created, build strength and resistance.

Myth- Crunches reduce stomach fat.

There is no way to cut down the stomach fat as such. You cannot target any area specifically and reduce the fat. Fat reduction happens all over the body. Everyone's body stores fat differently, so certain parts of your body might lose fat earlier than others.

Myth- If there is no weight loss, the workout is waste

Weight loss is just one measure of the success of your weight loss. However, hydration, diet, and hormonal body cycles define weight loss. There would be a lot of ups and downs in the weight loss journey, so focus on other parameters as well.

Summing Up

For better results from your weight loss plan, it is best to hire a personal trainer. They know just the fitness plan that would work for your body. You would feel a sudden change and conquer your fitness goals.

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stylists-supporting-stylists · 6 years

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Ric Flair Drip 💦 . . . . . Regrann from @sarajanecolours - Ric Flair Drip 💦 Hair Colourologist 💉 Iridescent Quartz Using #PravanaVivids @pravana #SaraJaneColours #GotSplitEnds #Tampa #TampaBay #StPete #saintpetersburg #clearwater #largo #PinellasPark #813 #727 #tampahair #tampahairstylist #tampabarber #stpetehairstylist #stpetehair #stpetebarber #scissorsalute #HAiRMONeY #modernsalon #americansalon #behindthechair #hairoftheday #hairofinstagram #mua #platinumblonde #opalhair #barbershopconnect

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deiasilva10 · 6 years

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@Regranned from @kurtchicagocustomtattoo - His and hers tattoos #tattoo #tattoos #hisandherstattoos #couplestattoos #wonderwoman #superman #dccomics #chicagocustomtattoo #pinellaspark #stpete #stpetebeach #largo #clearwater #clearwaterbeach #dunedin #palmharbor #floridanightlife - #regrann

#dunedin #palmharbor #chicagocustomtattoo #pinellaspark #floridanightlife #stpetebeach #couplestattoos #wonderwoman #clearwater #tattoos #dccomics #clearwaterbeach #stpete #regrann #hisandherstattoos #largo #superman #tattoo

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tradedmiami · 9 months

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SALE IMAGE: Robb Crumpton & Russell Appel DATE: 09/13/2023 ADDRESS: 7950 Park Boulevard MARKET: Pinellas Park ASSET TYPE: Multifamily ~ ACRES: 20 BUYER: The Praedium Group (@thepraediumgroup) - Russell Appel SELLER: LIV Development (@livdevelopment) - Robb Crumpton SALE PRICE: $108,600,000 UNITS: 349 ~ PPU: $311,175 NOTE: The Rowan Pointe Apartments in Pinellas Park were sold for $108.6 million to The Praedium Group, a New York-based real estate investment firm. This upscale 349-unit complex, completed in 2022, features various layouts, and amenities like a beach entry pool. The buyer assumed a $57 million mortgage for the purchase. #Miami #RealEstate #tradedmia #MIA #TheRowanPointeApartments #PinellasPark #Multifamily #ThePraediumGroup #RussellAppel #LIVDevelopment #RobbCrumpton

#Miami #RealEstate #tradedmia #MIA #TheRowanPointeApartments #PinellasPark #Multifamily #ThePraediumGroup #RussellAppel #LIVDevelopment #RobbCrumpton

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