#vedviya

[purviraniga-blog]

What did my Yoga Practice teach me?? When I started practicing Yoga, it was purely out of requirement for little bit activity on a daily basis. Never in my dreams I imagined that I was going to become a #yogateacher one day. Everyday practice of Surya Namaskaar(Sun Salutation) definitely changed something in me. Within two years I was doing 108 Sun salutations at a time. But more than Sun Salutation, it was my time I was spending with me and that definitely had a profound effect on me mentally. Yoga became much more than just workout session and it was about each breath and the moments I spent on mat everyday I started to cherish. Few things I have learnt in my Yoga journey, I would love to share here. 1. Live without fear. When I started my practice I was afraid of everything. Fear of people, fear of falling down and fear of living on my own terms. Yoga taught me its OK to be imperfect, it's ok to fall and rise again, it's ok to do what you love to do and it's totally OK if people don't understand what you are doing. You be you. 2. Life is beautiful when you choose to make it beautiful. Yoga taught me that perfect moment is now, right here. Each breath taken on mat while doing Yoga practice, I realised that each and every moment can become beautiful, the choice is yours. Even though we face challenges in our life, we learn so many new things out of these challenges. Learning makes life beautiful. 3. Self love is important. When you are full of self love, nothing else matters. No view or review matters. This self love helps you to become kind and loving towards people around you. Self love helps to to find the strength within yourself and kindness for people around you. 4. Practice is the key When you start doing your Yoga practice consistently, you start seeing the results. Not only physical but mainly the effects are seen in your outlook towards the life. Postures and flexibility will come with time. As it is rightly said by my Guru Sri Pattabhi Jois "Practice and all is coming" 5. Enjoy life as it is with gratitude. When I stepped on mat everyday I learnt to thank my God for all the blessings of my life. #yogaguru #vedviya https://www.instagram.com/p/BxQQQB5lvCH/?igshid=1n75aru3m7pp7

#yogateacher #yogaguru #vedviya

[purviraniga-blog]

Lunch! Spinach salad with butter beans and green beans mix. #buddhabowl #purviskitchen #vegetarianandvegannutritionist #veganrecipes #saladmademoreinteresting #vedviya (at My Kitchen ;)) https://www.instagram.com/p/CA2o8f7JlcW/?igshid=17hty0ulk976o

#buddhabowl #purviskitchen #vegetarianandvegannutritionist #veganrecipes #saladmademoreinteresting #vedviya

[purviraniga-blog]

Journaling. For last few years I have been Journaling my thoughts, ideas and life stories which inspire me. I am a kind of person who takes lot of time to open up on social media. Until now I have shared my love for Yoga practice, Sarees, dance. But there are few aspects of my personality which I have never shared. Slowly and gradually I am starting to share my lifestyle with all of you. Journaling is one of those. Journaling is very important part of my life. It has helped me to understand my life goals and my path. Just felt like sharing this photo with you all where I am engrossed in writing my daily journal. The weather is just perfect for this. Soon I will give you a sneak peak of what goes into my daily journal. 😉 Happy Wednesday everyone! #journaling #writingmyheartout #beautifullifejourney #positivevibes #vedviya (at In My Garden) https://www.instagram.com/p/CAsayH-pnFy/?igshid=1m3w5dzhqgz5

#journaling #writingmyheartout #beautifullifejourney #positivevibes #vedviya

[purviraniga-blog]

She learnt to dance on her own rhythm. She learnt to find peace in that chaos. She learnt to become herself effortlessly. Everything changed. Purvi Raniga. _________________________________ #quotebyme #dancingmywaythroughlife #lifeisadance #purvispleastsandsarees #vedviya (at My Garden :)) https://www.instagram.com/p/CAkYcsrJJgI/?igshid=82j1xs9wvmjb

#quotebyme #dancingmywaythroughlife #lifeisadance #purvispleastsandsarees #vedviya

[purviraniga-blog]

No one has the power to belittle you if your heart is full of love and  happiness. Purvi Raniga. ... #happinessofyourlife #heartfilledwithhappiness #happinessistheultimategoal #vedviya https://www.instagram.com/p/CAYmbK2ppae/?igshid=1hkdfrhsn7m8p

#happinessofyourlife #heartfilledwithhappiness #happinessistheultimategoal #vedviya

[purviraniga-blog]

Creating your dream life is based on your internal happiness, love, perseverance and patience. It is an everyday process. Trust yourself and enjoy the journey. Purvi Raniga. #quotebyme #meditationthoughtoftheday #lifeisexpression #thisbeautifulsunset ##britishsummer #journeyoflife #vedviya (at In My Garden) https://www.instagram.com/p/CALZUvCJVYS/?igshid=ync1pj545jn0

#quotebyme #meditationthoughtoftheday #lifeisexpression #thisbeautifulsunset #britishsummer #journeyoflife #vedviya

[purviraniga-blog]

There are many moments when we think of giving up. The goals and dreams just seem to be impossible. But that little voice inside us tells to keep going. To try our best. To overlook all the hardships and set our eyes on the final goal. That is the winning moment in the journey. What is the beauty of winning the goals if the journey is not enjoyable? Make that journey enjoyable and memorable and rest everything will fall in place. #meditationthoughts #journeyoflife #dreamsandgoals #yogacanchangetheworld #giveyourbest #lifelessons #vedviya (at My Home) https://www.instagram.com/p/B_zgDpcp8zZ/?igshid=15p82iuvxgsrn

#meditationthoughts #journeyoflife #dreamsandgoals #yogacanchangetheworld #giveyourbest #lifelessons #vedviya

[purviraniga-blog]

There are eight angas (components of Yoga) These are: 1. Yama(our attitude towards others and our environment) 2. Niyama (our attitude towards self) 3. Asana (The practice of body exercises) 4. Pranayama (the restraints of our senses) 5.Pratyahara (the restraint of our senses) 6.Dharana ( the ability to direct our minds) 7. Dhyana (the ability to develop interaction with what we seek to understand) 8. Samadhi (complete integration with the object to be understood) Always, we are working with mind and body--always moving towards a place we have never been or understood before, always moving in a direction beyond anything we have ever imagined possible, always moving towards unbounded, limitless truth and the ultimate union with God. _________________________________ Source - Health, Healing and Beyond book by T. K. V. Desikachar ___________________________ This book has been my source of inspiration since I finished my Teacher training course. It has inspired me in so many ways. Each and every word is so powerful. Every time when I read these words I can feel the power of Yoga in my personal practice. #patanjaliyogasutras #yogainspiresme #yogagivesmewings #yogaeveryday #yogacanchangetheworld #vedviya (at My Garden!) https://www.instagram.com/p/B_r-9LoJLju/?igshid=2ki1jhfswm5b

#patanjaliyogasutras #yogainspiresme #yogagivesmewings #yogaeveryday #yogacanchangetheworld #vedviya

[purviraniga-blog]

"I feel adventurous. There are so many doors to be opened and I am not afraid to open them". Elizabeth Taylor. Happy Birthday to me! I am the princess of my own story. Every new day is bringing new opportunities in life and I am eternally grateful for this beautiful life, all my relationships and my journey of life. 38 years young today, but still feel like I am 16. Each day brings hopes, love, laughter and joy. Life has been very very kind to me and my heart fills up with this gratitude every day. Journey of Yoga and Meditation has brought me to the most beautiful stage of my life. I love each and everyday of my life and may this happiness stay with me forever. ❤️❤️❤️❤️ Thank you to each and everyone who has taken out precious time to send me birthday wishes. Lots of love and happiness to everyone ❤️❤️❤️❤️❤️❤️ #happybirthdaytome #birthdaypost #birthdaywishesforme #loveyourself #makethatchange #loveandlaughter #journeyoflife #gratitudeisthekey #gratitudechangeseverything #sweet16always #playfulandfun #yogaandmeditation #keystohappiness #vedviya https://www.instagram.com/p/B9OarrdpaL3/?igshid=126cpf1p5w4xr

#happybirthdaytome #birthdaypost #birthdaywishesforme #loveyourself #makethatchange #loveandlaughter #journeyoflife #gratitudeisthekey #gratitudechangeseverything #sweet16always #playfulandfun #yogaandmeditation #keystohappiness #vedviya

[purviraniga-blog]

As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are - what others say is irrelevant. Nic Sheff #meditationteacher #vedviya (at London, United Kingdom) https://www.instagram.com/p/B89XJ3fpCEm/?igshid=8obe6zlr00wn

#meditationteacher #vedviya

[purviraniga-blog]

Namaskaar! Hello, Reflecting on my thoughts and how my plans for 2020 are unfolding and working very well. I am so grateful for this journey of mindfulness and so excited for all the plans. Planning for my first meditation retreat is going very well. Soon I will be unveiling the destination and dates. #meditationcanchangetheworld #yogaandmeditation #meditationteacher #meditationspace #meditationretreat #vedviya (at London, United Kingdom) https://www.instagram.com/p/B84pXa-p9Ln/?igshid=15i2taf92ig3l

#meditationcanchangetheworld #yogaandmeditation #meditationteacher #meditationspace #meditationretreat #vedviya

[purviraniga-blog]

My stories with smiles and pictures! #smilesarethebest #smilesarecontagious #capturedtheperfectsmile #picturesarememories #lifeisaseriesofstories #smileisthekey #smilesarefree #purvisselfies #purvispleatsandsarees #vedviya https://www.instagram.com/p/B8fBhWWpOyE/?igshid=143i7o0u9cgub

#smilesarethebest #smilesarecontagious #capturedtheperfectsmile #picturesarememories #lifeisaseriesofstories #smileisthekey #smilesarefree #purvisselfies #purvispleatsandsarees #vedviya

[purviraniga-blog]

Our lives are filled with sources of happiness, but we tend to walk past most of this through our days. We need to stop, step back and pause for a moment to see the happiness in right now in this moment. #yogaasanas #yogaeveryday #yogalife #yogagram #instayoga #yogastrength #yogaflexibility #yogatostrengthenthebody #yogacorestrength #yogaismovingmeditation #yogacanbreakthebarriers #yogamakesyoustrong #yogagivesmewings #absolutelynofilter #vedviya https://www.instagram.com/p/B8Qy6VNprQx/?igshid=6toyaase6kpw

#yogaasanas #yogaeveryday #yogalife #yogagram #instayoga #yogastrength #yogaflexibility #yogatostrengthenthebody #yogacorestrength #yogaismovingmeditation #yogacanbreakthebarriers #yogamakesyoustrong #yogagivesmewings #absolutelynofilter #vedviya

[purviraniga-blog]

Reinvent yourself every day! Purvi Raniga. _____________________ To embark on the journey of self care and self love, we have to educate ourselves continuously. Meditation is one way where we can understand ourselves and we get to know what we really want from life. This everyday grinding brings us one step closer to our ultimate goals. #reinventyourself #beyourownsuperhero #lifegivesusmanysurprises #selfcare #selflove #meditationthoughtoftheday #quotebyme #ilovetowritequotes #lifebecomeswhatyoumakeofit #meditationdaily #meditationteacher #yogateacher #vedviya https://www.instagram.com/p/B8PAGwaJQyv/?igshid=fu9l64hzcmhv

#reinventyourself #beyourownsuperhero #lifegivesusmanysurprises #selfcare #selflove #meditationthoughtoftheday #quotebyme #ilovetowritequotes #lifebecomeswhatyoumakeofit #meditationdaily #meditationteacher #yogateacher #vedviya

[purviraniga-blog]

When one doesn't have enough time to click Yoga pictures 🙄 Yoga Picture in a saree! 😎😜☺️ #purvispleatsandsarees #yogapictureinasaree #yogaeveryday #yogalife #yogaeverywhere #yogagivesmewings #vedviya https://www.instagram.com/p/B8MK5C6pX0W/?igshid=1f7v8n0f0kvma

#purvispleatsandsarees #yogapictureinasaree #yogaeveryday #yogalife #yogaeverywhere #yogagivesmewings #vedviya

[purviraniga-blog]

Photos and Sarees. All my favourite memories. All moments writing my life stories. #sareeatwork #purvispleatsandsarees #lifeisallaboutmakingmemories #writeyourownstory #lifelessons #memoriesofalifetime #vedviya https://www.instagram.com/p/B8B9JAXJxMs/?igshid=vs8ww495o99g

#sareeatwork #purvispleatsandsarees #lifeisallaboutmakingmemories #writeyourownstory #lifelessons #memoriesofalifetime #vedviya