#vibrantatanyage

[drjosefinamonasterio]

#vibrantatanyage #happyhour #nevergiveup #grandiosacualquiereda #mind #body

[lil-lyn-crazy]

Went walking / running for me allotted exercise today. Ended up over Langdon Hills Country Park. Pleased to say I was more jogging than walking for the first half of the walk. Couldn't believe I'd found this spot, looked like something out of Lord of the Rings. I was expecting Gandalf to walk out from behind a tree! As usual, ended up getting lost and me one hour's exercise turned into 2 hours. Back at it tomorrow along with some upper body work. #thisgirlcan #womenracers #vibrantatanyage #olderwomen #strongwomen (at Basildon, Essex) https://www.instagram.com/p/B--Hdf8grXb/?igshid=ulxe3jdh7l8q

#thisgirlcan #womenracers #vibrantatanyage #olderwomen #strongwomen

[drjosefinamonasterio]

#vibrantatanyage #nevergiveup #mydailyinspiration #vibranatanyage #body #spirit

[drjosefinamonasterio]

Posing bodybuilding

#nevergiveup #happyhour #grandiosacualquiereda #body #spirit #vibrantatanyage

[drjosefinamonasterio]

Congratulations, your paperback, "Vibrant Destiny: How to know your divine purpose and live it each day," is available to buy on Amazon. If you republished your book, your changes are now live. JUST CAME OUT 😎😎😎😎😎😎💃🏻💃🏻💃🏻😎😎💥💥💥💥🏆🏆🏆🏆book number Five! #nevergiveup #bodymindspirit #vibrantatanyage Felicidades, su libro, "Destino Vibrante: Cómo conocer su propósito divino y vivirlo cada día", está disponible para comprar en Amazon. Si republizó su libro, sus cambios ahora son en vivo. (at Indian River Shores, Florida) https://www.instagram.com/p/CTChEMdnpRt/?utm_medium=tumblr

#nevergiveup #bodymindspirit #vibrantatanyage

[drjosefinamonasterio]

Congratulations, your paperback, "Vibrant Destiny: How to know your divine purpose and live it each day," is available to buy on Amazon. If you republished your book, your changes are now live. JUST CAME OUT 😎😎😎😎😎😎💃🏻💃🏻💃🏻😎😎💥💥💥💥🏆🏆🏆🏆book number Five! #nevergiveup #bodymindspirit #vibrantatanyage (at Indian River Shores, Florida) https://www.instagram.com/p/CTChEMdnpRt/?utm_medium=tumblr

#nevergiveup #bodymindspirit #vibrantatanyage

[drjosefinamonasterio]

Repost from @jfernandezdenavarro using @RepostRegramApp - Cuando la gente me pregunta de dónde vengo y les digo de Maturín, Edo Monagas, no tienen ni idea de en que parte de la geografía queda mi pequeña ciudad y mucho menos del potencial humano y la calidad de su gente. Un día viendo las redes conseguí a esta gran mujer, la cual admiro profundamente y se convirtió en mi gurú, para mi sorpresa la @drjosefinamonasterio viene también de la tierra en la cual crecí, de mujeres preparadas, luchadoras y ejemplo a seguir en cualquier lugar del mundo. Hoy estoy feliz porque después de mucho desearlo llegó a mis manos este fabuloso libro "Grandiosa a cualquier edad", lleno de positivismo, energía y motivación que me recuerda que no importa de dónde vengamos sí se puede, que los sueños con trabajo, esfuerzo y mente positiva se hacen realidad, sin importar nuestra edad, Gracias doctora por recordarme que la vida esta llena de posibilidades y que los límites los ponemos nosotros mismos. #grandiosaacualquieredad #vibrantatanyage #nevergiveup #noexcuses #vibrante #grandiosa #mydailyinspiration #focus #ageless #determinacion #determination #sisepuede #sinlimites #maturin #monagas #venezuela #hope #great (at Indian River Shores, Florida) https://www.instagram.com/p/CPCENhgDeWR/?utm_medium=tumblr

#grandiosaacualquieredad #vibrantatanyage #nevergiveup #noexcuses #vibrante #grandiosa #mydailyinspiration #focus #ageless #determinacion #determination #sisepuede #sinlimites #maturin #monagas #venezuela #hope #great

[drjosefinamonasterio]

#mydailyritual #bodymindspirit #believe #faith #hope #trust #biblestudy #meditation #ritual #influencer #vibrantatanyage #grandiosaacualquieredad #ritual #nevergiveup #goals 🙏🏼😇🙏🏼😇💥💥💥 (at Indian River Shores, Florida) https://www.instagram.com/p/B36d6qXh6vA/?igshid=x2jabh588h3r

#mydailyritual #bodymindspirit #believe #faith #hope #trust #biblestudy #meditation #ritual #influencer #vibrantatanyage #grandiosaacualquieredad #nevergiveup #goals

[drjosefinamonasterio]

My Daily Ritual! #yogatime #flexibility #yogaposes 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️#vibrantatanyage (at Jaycee Beach Park) https://www.instagram.com/p/B_Ht4l6jSqM/?igshid=3mfauec6vtt1

#yogatime #flexibility #yogaposes #vibrantatanyage

[drjosefinamonasterio]

Awesome day! Finished happy! Un fantástico día! Pow 💥 #nevergiveup #grandiosaacualquieredad #vibrantatanyage #goals #gymtime #happyhour #lifeisgreat #positiveattitude 💃🏻💃🏻💃🏻💃🏻🕺💃🏻💃🏻🕺🕺💃🏻💃🏻🕺💃🏻💃🏻🕺💃🏻💃🏻💃🏻😂😂😂😎💥💥💥 (at Indian River Shores, Florida) https://www.instagram.com/p/B2Ag9RpDDXx/?igshid=1dde287zd2btp

#nevergiveup #grandiosaacualquieredad #vibrantatanyage #goals #gymtime #happyhour #lifeisgreat #positiveattitude

[drjosefinamonasterio]

Como se distingue la voz De Dios de la Intuición ! El vídeo completo está en mi canal de YouTube drjosefina #vibrantatanyage #grandiosaacualquieredad #goals#destinodivino 😇🙏🏼💥💥💥💥 (at Indian River Shores, Florida) https://www.instagram.com/p/B3shxqCDDSK/?igshid=1uzrx4m5isajr

#vibrantatanyage #grandiosaacualquieredad #goals #destinodivino

[drjosefinamonasterio]

#bicepworkout #bodybuilding #bodymindspirit #nevergiveup #gymtime #happyhour #vibrantatanyage #grandiosacualquiereda 💪💪💪💪💪🏆🏆🏆🏆🏋🏽‍♀️🏋🏽‍♀️💪💪💪 (at Vero Beach, Florida) https://www.instagram.com/p/B8M0dvYHFVh/?igshid=14h09ixr3x7ga

#bicepworkout #bodybuilding #bodymindspirit #nevergiveup #gymtime #happyhour #vibrantatanyage #grandiosacualquiereda

[drjosefinamonasterio]

#mydailyritual #bodymindspirit #goals #believe #trust #hope #faith #ritual #meditation #biblestudy #vibrantatanyage #grandiosaacualquiereda#bodybuilding #influencer 😇🙌🙌👏👏👏🙏🏼🙏🏼🙏🏼 (at Indian River Shores, Florida) https://www.instagram.com/p/B4UIrhoD3RC/?igshid=pjdhafor55s7

#mydailyritual #bodymindspirit #goals #believe #trust #hope #faith #ritual #meditation #biblestudy #vibrantatanyage #grandiosaacualquiereda #bodybuilding #influencer

[drjosefinamonasterio]

#mydailyinspiration Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You’ve always got to make the mind take over and keep going.” George S. Patton #bodymindspirit #mindovermatter #nevergiveup #bodybuilding #gymtime💪 #happyhour #yogatime #scorpionpose #vibrantatanyage #grandiosacualquiereda 💪🏼🏋🏽‍♀️💪🏼🏋🏽‍♀️💪🏼🏋🏽‍♀️💥💥💥💥 (at Indian River Shores, Florida) https://www.instagram.com/p/B-Jj3h7jbni/?igshid=199n2yypa83m8

#mydailyinspiration #bodymindspirit #mindovermatter #nevergiveup #bodybuilding #gymtime💪 #happyhour #yogatime #scorpionpose #vibrantatanyage #grandiosacualquiereda

[drjosefinamonasterio]

#mydailyritual🙏 #believe #hope #faith #hope #trust #meditation #biblestudy #nevergiveup #goals #vibrantatanyage #grandiosaacualquieredad #ritual 😇🙏🏼😇🙏🏼💥💥💥 (at Indian River Shores, Florida) https://www.instagram.com/p/B332y_sj_uU/?igshid=163qy2ixywbes

#mydailyritual🙏 #believe #hope #faith #trust #meditation #biblestudy #nevergiveup #goals #vibrantatanyage #grandiosaacualquieredad #ritual

[drjosefinamonasterio]

Like many other forms of #exercise, #yoga — which is suitable for most people, regardless of #age or fitness level — has been shown to support #healthy brain function and stave off neurological decline. 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ Through #modern imaging technology, researchers have been able to objectively #confirm that yoga impacts the #brain in beneficial ways that translate into #improved #attention, mental processing #speed, executive function and emotional regulation Regular yoga practice has also been shown to #lower #stress, reduce body image dissatisfaction and anxiety, and much more Yoga practitioners have #thicker cortexes and greater gray matter volume and density in several brain regions, including the frontal, limbic, temporal, occipital and cerebellar regions. 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ Yoga also appears to negate the otherwise normal decline in total gray matter volume that occurs with age 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ It appears to be the unique combination of physical movement, breath work and #meditation that confers these beneficial brain benefits #vibrantatanyage #grandiosacualquiereda 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️💥💥💥💥 (at Indian River Shores, Florida) https://www.instagram.com/p/B7a2Du6DAYa/?igshid=1lzkjbe1dpnfg

#exercise #yoga #age #healthy #modern #confirm #brain #improved #attention #speed #lower #stress #thicker #meditation #vibrantatanyage #grandiosacualquiereda