Move mountains. Put out fires. Carve through stone. Create new paths. Be fluid and solid. Go with the flow. ๐ #belikewater #thesweatlife #flowandletgo #lululemon #thisisyoga #vinyasa #annabennettyoga (at Lansing, Michigan)
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I literally can't say enough good things about this place...it's awesome, the people are super rad, and the workouts make you feel like a badass. ๐ Today (Monday 7/9) is the LAST day to buy a founding membership at #emPOWerLansing! For a mere $57/month, you get unlimited boxing and fitness classes with @empowered_by_brian / @the_boxing_chef / @jabs_n_gin AND yoga classes with myself and @elephantwarrioryoga ๐ Seriously what are you waiting for??? Sign up โก๏ธ www.empowerlansing.com #lovelansing #getemPOWered #boxing #yoga #baptisteyoga #thesweatlife (at Empower Lansing)
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I literally can't say enough good things about this place...it's awesome, the people are super rad, and the workouts make you feel like a badass. ๐ Today (Monday 7/9) is the LAST day to buy a founding membership at #emPOWerLansing! For a mere $57/month, you get unlimited boxing and fitness classes with @empowered_by_brian / @the_boxing_chef / @jabs_n_gin AND yoga classes with myself and @elephantwarrioryoga ๐ Seriously what are you waiting for??? Sign up โก๏ธ www.empowerlansing.com #lovelansing #getemPOWered #boxing #yoga #baptisteyoga #thesweatlife (at Empower Lansing)
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I literally can't say enough good things about this place...it's awesome, the people are super rad, and the workouts make you feel like a badass. ๐ Today (Monday 7/9) is the LAST day to buy a founding membership at #emPOWerLansing! For a mere $57/month, you get unlimited boxing and fitness classes with @empowered_by_brian / @the_boxing_chef / @jabs_n_gin AND yoga classes with myself and @elephantwarrioryoga ๐ Seriously what are you waiting for??? Sign up โก๏ธ www.empowerlansing.com #lovelansing #getemPOWered #boxing #yoga #baptisteyoga #thesweatlife (at Empower Lansing)
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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. โ๏ธ๐ณ๐ Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. โ๏ธ๐ณ๐ Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. โ๏ธ๐ณ๐ Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. โ๏ธ๐ณ๐ Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. โ๏ธ๐ณ๐ Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. โ๏ธ๐ณ๐ Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
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I'm so excited to start teaching at #emPOWerLansing ๐ฅ๐ฅ๐ Join me this week for Baptiste Power Yoga classes Thursday 6/29 at 6am and Friday 6/30 at 12pm! Did I mention all classes are FREE these first 2 weeks?! Check out www.empowerlansing.com for more info! #lovelansing #poweryoga #yogaforathletes #whybaptisteyoga #journeyintopower #notoriousJIP #thesweatlife #thisisyoga #annabennettyoga (at Lansing, Michigan)
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Outdoor pop-up classes will start NEXT Saturday (June 30) and continue for the rest of the summer unless otherwise announced. $5 drop-in, 8:00-9:00am at Meridian Historical Village; then stay to check out the farmer's market after class! ๐๐ฏ๐ถ๏ธ๐๐๐ค Text @abypopup to 81010 for weekly reminders of these and other classes I'm teaching around town! ๐ #annabennettyoga #lansingyogacommunity #popupyoga #outdooryoga #journeyintopower #flow #practiceandalliscoming
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โ๏ธ๐๐ #yogaisyours #internationaldayofyoga #yogaeverydamnday #thisisyoga #thesweatlife #lansingyogacommunity #lululemonLansing #annabennettyoga (at lululemon Lansing)
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Don't forget! 108 Sun Salutations practice tomorrow starting at 8am โ๏ธ๐๐ BYO mat, water, towel, sunscreen, bug spray, etc. $10 drop-in, proceeds will be donated to Refugee and Immigrant Center for Education and Legal Services (RAICES).ย #thisisyoga #summersolstice #108sunsalutations #chaturangaisalwaysoptional #traditionalyoga #practiceandalliscoming #lansingyogacommunity #popupyoga #thesweatlife #yogaisyours #annabennettyoga (at Meridian Historical Village)
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FREE yoga all day at #lululemonLansing tomorrow! Come practice with me 1:45-2:30 (although it will probably be a little less vigorous than my typical power class, after doing 108 Sun Salutations in the morning! ๐) #internationaldayofyoga #yogaisyours #lansingyogacommunity #thesweatlife #thisisyoga #annabennettyoga #baptisteyoga (at lululemon Lansing)
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108 Sun Salutations (also known as a Yoga Mala) are traditionally practiced on the Summer Solstice, the longest day of the year. โ๏ธ๐๐ฟ Join me in this incredible practice next Thursday, June 21 beginning at 8am. BYO mat, towel, water, and bug spray/sunscreen. $10 donation. #summersolstice #popupyoga #sunsalutations #sunsalutationA #sunsalutationB #108 #lansingyogacommunity #thesweatlife #thisisyoga #yogaisyours #annabennettyoga (at Meridian Historical Village)
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Outdoor pop-up classes officially kick off next week! Until then, join me one more time at #lululemonLansing for a complimentary 45 minute flow ๐ #lovelansing #poweryoga #whybaptisteyoga #journeyintopower #thisisyoga #thesweatlife #annabennettyoga (at lululemon Lansing)
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