Yoga can be practiced by everyone regardless of their age, gender, race, and fitness level. It is a wellness routine with which one can expand their overall wellbeing.
The video shows me in Bhujanga Asana or #SnakePose
In yoga, a coiled-up 𝘀𝗻𝗮𝗸𝗲 🐍 symbolizes kundalini. But the reason for this symbolic status is because when celestial beings – those who are in consciousness and capability superior to human nature – entered this dimension of existence, they always took the form of a snake. This finds mention in every mythology on the planet.
𝗦𝗻𝗮𝗸𝗲, a reptile would usually be crawling on the ground, but 𝗦𝗵𝗶𝘃𝗮 has it over his head to indicate that, “In some ways, he is even better than me.” Every culture has recognized this in one way or the other.
July 21 is #InternationalDayofYoga.
After 𝗯𝗿𝘂𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗲𝗲𝘁𝗵 🪥 became a habit, the average life of human being improved 10 years.
After doing yoga 🧘♀️ 🧘♂️ became a habit, there have been phenomenal improvements in physical & mental well-being of an individual.
#𝗬𝗼𝗴𝗮 is not related to any religion. The source of Yoga is Hindustan (land between Himalayas & Hindu Sagara ie. Indian Ocean)
Just as 𝗯𝗿𝘂𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗲𝗲𝘁𝗵 became regular for humans worldwide, yoga should become a regular thing for humans.
My wish is that #InternationalDayofYoga2023 should make the humam beings across the world imbibe the technology of Yoga in a huge way.
𝗧𝗼 𝗟𝗲𝗮𝗿𝗻 𝗬𝗼𝗴𝗮 𝗙𝗿𝗲𝗲 𝗼𝗳 𝗖𝗼𝘀𝘁
isha.sadhguru.org/in/en/yoga-med…
𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗛𝗮𝘁𝗵𝗮 𝘆𝗼𝗴𝗮
isha.sadhguru.org/yoga/yoga-prog…
𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿:
This video is a gesture to make people understand a basic #Yoga Asana. Never imitate. Learn from the link mentioned above or certified yoga practitioner.
𝗦𝗼𝘂𝗿𝗰𝗲𝘀:
1. Snake & Yoga isha.sadhguru.org
2. Regular Yoga nccih.nih.gov/health/yoga-wh…
3. Regular Brushing of Teeth labroots.com/trending/cardi…
The real commitment in yoga is to ourselves. We have to learn to believe in ourselves and our own sense of worthiness. So long as we judge ourselves by outside standards we'll always fail. But as soon as we reframe and refocus our sense of self-worth in the eyes of spirit we'll see that our true worth is inherent and inviolable and it lives in the spirit. The material world is ever changing and impermanent and our bodies live in the material world. But the truth of the spirit is eternal, changeless and permanent. As we commit to taking the practice just into our lives with as little as five minutes a day, we will feel the essential nature of our spirit infusing every moment of our lives, the light will start to shine through in all places the places where we feel the most broken. Happy International Day of Yoga! I will be forever grateful that I have found this beautiful practice! 🙏💙 . . . . . . #yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #sthirabhaga #skandasana #legbehindthehead #internationaldayofyoga #yogamanila #yogaph #yogaphilippines #grammerph #igersmanila #fit #fitspo #pinoygram #feeltheyogahigh #igyoga #instayoga #madaboutyoga (at Ashtanga Yoga Manila) https://www.instagram.com/p/CfEBLAOJKxe/?igshid=NGJjMDIxMWI=
Creating next generation of #Yogi. My 4 year old son Aazad is a great learner and I love his energy and ability to surprise me by performing some really tough asanas. #YogaforHumanity #Yog #Yoga #Asana #IDY2022 #InternationalDayofYoga #YogaDay #InternationalYogaDay #LikeFatherLikeSon #Aazad @narendramodi @sarbanandasonowal @mib_india @ministryofculturegoi @ministryofayush #childyoga #kidsYoga #YogaTeacher https://www.instagram.com/p/CfEjRQ4PsrZ/?igshid=NGJjMDIxMWI=
🧘♀️ Nurture your mind and body on this International Day of Yoga. Stay balanced and secure your well-being with health insurance coverage. Make an appointment with a Navigator at 877-564-5031 or schedule online at coveringcfl.net 📞 💻
"Yoga is not about self-improvement. It's about self-acceptance."
- Gurmukh Kaur Khalsa
United-BIM wishes all a rejuvenating International Day of Yoga!
"Happy International Day of Yoga! Let's embrace the discipline and meditation of yoga to transform ourselves into better individuals, both physically and spiritually."
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