howtogetagaywithmurder

[howtogetagaywithmurder]

[howtogetagaywithmurder]

Can we as millennials and gen-z’s collectively agree that NObody Cares about elbows on the table like Why was that Ever A Problem for Anyone?? We can chill right?

[howtogetagaywithmurder]

#i need this

[howtogetagaywithmurder]

seeing gay couples in public is the best like there’s nothing better than seeing gay people in love and happy and thriving in a world that has been awful to us and it’s always such a happiness boost

[howtogetagaywithmurder]

[howtogetagaywithmurder]

for all the lesbians following me: 💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞💞💗💖💓💞💖💞💘💗💝❤️️❤️️💝💕💖💞💗💖💞💓💞

[howtogetagaywithmurder]

[howtogetagaywithmurder]

Just a reminder in case your mind is playing tricks on you today:

You matter. You’re important. You’re loved. And your presence on this earth makes a difference whether you see it or not.

[howtogetagaywithmurder]

Breaking News

you’re lovely

#@my friends

[howtogetagaywithmurder]

“Stop shrinking yourself to fit places you’ve outgrown”

— Furaha Joyce (via kushandwizdom)

[howtogetagaywithmurder]

“I will never apologize for being me, but I will apologize for the times that I am not.”

— Michael Carini (via purplebuddhaquotes)

[howtogetagaywithmurder]

Absolutely love this quote 👌🏼 No matter what you write down, tell others or justify to yourself, your body will keep an accurate journal of what you eat 🙌🏼💪🏼

[howtogetagaywithmurder]

[howtogetagaywithmurder]

The dolphin brought her phone back

[howtogetagaywithmurder]

My current gym subscription is about to end and I’m trying to find a new gym or a crossfit box to join. I did a trial class in the crossfit box the closest to my house and I absolutely loved it, but at the same time I do enjoy a more bodybuilding style of training too and I really can’t make up my mind about what I want to do. 

Also the crossfit is like € 85 a month while a regular gym is only around € 45 but in the gym you don’t have a trainer who’s constantly there to help you. Then again, I wouldn’t always be able to do WOD’s because of my time schedule so I’d be training on my own sometimes too and then I’d be paying for a trainer without using one and ughhhhhh

Working out isn’t confusing, but finding the right gym sure is

#i posted this on my personal blog #but if anyone has any thoughts feel free to let me know

[howtogetagaywithmurder]

Ever since I listened to Lyle McDonald’s fat loss for women’s podcast, I’ve been paying more attention to my menstrual cycle. And what do you know, he’s completely right. When I’m on my period I’m never able to use as much weight as when I’m not. I’m glad my period’s over now. I’ve smashed some PR’s today!

#personal #it's so crazy #things that are usually super easy #suddenly you can't lift anymore #like the lat pulldown i usually do 3 sets of 6 reps of 45.5 but two days ago I couldn't even get 3 reps with that weight #it's crazy how the body works

[howtogetagaywithmurder]

A quick update on my progress

Last week I weighed in at 76.1 kg and 32.9% fat. I’m pretty happy, because I’m staying on track, even though I had a pretty shitty week during my period. I’m going through that again right now. When I’m on my period I give in to cravings more easily and I simply have way more cravings. So today I’m giving myself another day at 2000 kcal (like the past 3 days), but from tomorrow I’ll go back to 1650 kcal a day. Plus, I’m going back to the gym tomorrow, woooohooo!

#personal #periods suck so hard #gahhhh so many cravings #so much hunger