karlasedshit

[karlasedshit]

Is anyone else using arguments as an excuse to not eat? It's just so easy to use as a distraction 😭

#ed but not sheeran #tw edd #tw ana relapse #tw ed diet #anaressia #ed vent #tw ana mention #anor3x14 #3d ana

[karlasedshit]

Fav inspo atm <3

(from pinterest)

#sk11ny #legsp0 #bodyspo #th1n$po #3d ana #anor3x14 #ed but not sheeran #tw ed not sheeran #tw edd #ana body check #body inspo

[karlasedshit]

All those recovery accs be like "you won't even enjoy your sick body because you'll be too weak to dress cute etc" while my confidence boosted and allowed me to finally dress nice + enjoying it 😭

#tw ana mention #3d ana #anor3x14 #tw ed not sheeran #ed but not sheeran #tw ed diet #tw edd #ed vent #tw ana relapse #tw ed in the tags #tw ana diary #anaressia

[karlasedshit]

Things to do instead of bingeing;

(some inspo)

Be creative:

Draw/ paint

Write (lyrics, a poem, ...)

Play an instrument/ sing

Be active:

Go on a walk

Do a lil workout (maybe try yoga)

Ride your bike

Distract:

Watch (TV, YouTube, ...)

Study (or learn a new skill)

Read

Clean, do laundry, dishes etc.

Motivation:

Think of what you want to wear/ once you have your goal body & compliments you may get

Think of what you will reward yourself with when you hit your gw

Think of how you will feel when you look and the mirror and finally like what you see

Reminder:

Don't be too hard on yourself, nobody's perfect

Remember to still get enough nutrients to prevent hair&teeth loss / protect your bones

Weight fluctuates, most of the time it's water weight or just the weight of food in your stomach

#tw ana mention #bingepurge #tw ana diary #tw ed in the tags #tw ed not sheeran #anaressia

[karlasedshit]

Reblog if:

- You support recovery.

- You support those in recovery.

- You support seeking help.

- You want  people to seek help.

- You think everyone is beautiful, regardless of their weight.

- Even if you yourself, aren’t seeking help or are in recovery, want others too.

#ana gc #ana rules #tw ed in the tags #ed diet #i wanna lose weight

[karlasedshit]

Searching for a weight loss buddy!!

With about the same stats:

- 170cm

- sw: 65kg / gw:49kg

(cw: 57kg)

- 18y(+)

Up for motivation/ meanspo / sharing th1nspo :)

#weight loss #weightloss buddy #ed diet #i wanna lose weight #i wanna be small