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We are real people.

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For those of us fighting to overcome our anxiety daily.

Tip to help with an anxiety attack

- Look around you. - Find 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste.

This is called grounding. It can help when you feel like you have lost all control of your surroundings.

Please reblog, it could really help someone in need.

#anxiety

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View of the city from #NOI Social Media Strategy training at #CUNY 👍 thanks for sending me, @orgnow!

#cuny #noi

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This is my birthday life right now. #notmad

#notmad

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I was going to wait until the morning to take a picture of my new balcony lounge chair but couldn't help myself. My baby loves me and I am totally okay with that ❤ #HappyEarlyBirthdayToMe 😁

#happyearlybirthdaytome

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Some amazing folks making amazing change happen in their community!! #PineHills #OrganizeNow #BuildingPower @orgnow

#organizenow #pinehills #buildingpower

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Some amazing folks making amazing change happen in their community!! #PineHills #OrganizeNow #BuildingPower @orgnow

#organizenow #pinehills #buildingpower

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This is what a feminist looks like #genderstudies 🙋

#genderstudies

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Oh yeah and Commissioner Tiffany Moore Russell might pop in too 😄 🇺🇸 @orgnow #lovemyjob #paidmaternityleave

#paidmaternityleave #lovemyjob

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Sometimes when I go to work, Nancy Pelosi happens to be there. #lovemyjob #whenwomensucceedamericasucceeds #FLWomen #organizenow #FIRE

#fire #whenwomensucceedamericasucceeds #organizenow #lovemyjob #flwomen

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#MeatFreeMeal #Cab #GoodReads and #MyHeroes #bellhooks & #LaverneCox ❤😍🍷🌈

#bellhooks #lavernecox #myheroes #cab #meatfreemeal #goodreads

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30 men show us who’s really responsible for preventing sexual assault

Follow micdotcom

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Sam Pepper Exposed:

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The older I get, the more I see how women are described as having gone mad, when what they’ve actually become is knowledgeable and powerful and fucking furious.

Sophie Heawood (via kateoplis)

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What IS that smell? Is that...is that a double standard??? Oh my! How potent it is! *pun intended*

what the fuck

I just saw a commercial on TV for Viagra, and they advertised “Viagra home delivery.”

are you fucking kidding me

Men can have their erection medicine literally delivered to their front door, but women need an employer’s consent and...

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Lunch with the OrgNow and F.I.R.E ladies at Shin Jung #freebentoboxes

#freebentoboxes

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Episode 13: Unafraid of the Dark, Cosmos: A SpaceTime Odyssey