When you are alone and have a heart attack. What are you gonna do then?
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
Unfortunately you don't know if you can make it..
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
So I (31FTM) came out and transitioned about 5 years ago. My husband (34, cis M) and I were married beforehand. He was extremely relieved, as he had realized he was gay and didn't know how to tell me. It's like a fairy tale if Disney thought we were marketable 💜 just a bit of context to what happened next.
I have a group of friends, straight cis women my age, who knew me pretransition. They were relatively supportive, minus a few confused questions and a couple of comments early on about how hard it was to remember my name.
I was out to brunch with 3 of them (K, S, L, all early 30s/late 20s). L is engaged, S recently got serious with a guy, and K is perpetually single.
We were all chatting and eventually got on the topic of romance. S was complaining that her boyfriend never did the dishes. L laughed and said she had to essentially train her fiance to do certain household chores. K piped up with some sort of "men are the worst" comment, which I just sort of ignored, until she turned to me and said "So what gets on your nerves about YOUR husband, OP?"
I shrugged and said that sometimes he leaves his socks on the floor, but that's about it. K rolled her eyes and said there had to be SOMETHING that pissed me off about him, like "he's bad in bed or doesn't listen to you." I snapped a little and told her that no, actually, I don't care what you say about your partners but mine is actually really great, and I love him. He's great in bed, he's very caring and passionate, he listens to me all the time, and I won't be convinced to shittalk him.
It got quiet and I just decided to leave cash for my part of the bill and leave. I went home to snuggle into my husband's arms on the couch and tell him what happened. He just laughed and said I could shittalk him if I wanted. I don't think he really got why I was so upset.
That afternoon, K texted me and said I really embarrassed her in front of everyone and wanted me to apologize for what I said. I refused and told her that I wasn't gonna apologize because she assumed I didn't like my husband and I corrected her. She called me a bitch and went radio silent. I texted S and L and asked them if they were okay, no response yet.
My husband thinks I should just apologize, but I don't want to say sorry for refusing to talk badly about someone who supported me during one of the hardest times of my life, even if he'd be fine with it. It just makes me feel wrong.
Did you know? Tumblr DOES have a post length limit. Strangely, though, it's based on how many blocks of text you have. Supposedly this implies that you can have any length post so long as it's one block of text? Very strange, will have to investigate further.
Kind of hilarious to me how poorly the title "Mob Psycho 100" localized to English-speaking areas. To someone whose first language is English, it scans as:
Mob (Yakuza, Mafia)
Psycho (violent person with "crazy" behaviors)
Thus: a particularly violent member of organized crime.
But in Japanese it scans as:
Mob (background characters in crowd scenes in manga or anime)
Psycho (short for psychic)
Thus: a psychic who looks/acts like someone you'd never pick out of a crowd scene in a comic.