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Clarice Lispector, from An Apprenticeship or, The Book of Delights written in 1969

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#Gift ideas

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The World of Interiors, February 2024. Photo - Mikael Lundblad

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"Do not think less of yourself because today you were not at your best." - Dhiman

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loré pemberton

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"Confidence isn’t walking into a room with your nose in the air and thinking you are better than everyone else. It’s walking into a room and not having to compare yourself to anyone in the first place." - Unknown

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What does it Mean to be Self Aware?

Healthy self-awareness means:

1. Being aware of our changing emotions, and knowing who and what tends to trigger them. Then, using that knowledge to choose how you respond.

2. Being aware of our negative, destructive thoughts patterns, and challenging our tendencies to jump to wrong conclusions … or to over-exaggerate how terrible things are.

3. Being aware of what is happening, and changing, in our bodies so we know when we are stressed, or are reaching breaking point.

4. Understanding our habits and behavioural patterns so we’re not at their mercy, and they don’t control our lives.

5. Being aware of our assumptions and expectations, and knowing how they influence various aspects of our lives – like the goals we set, and the things we say and do.

6. Being aware of how our actions, our words and responses affect and influence other people in our lives (in both a positive and negative way).

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just because you treat every situation as a learning opportunity, doesn’t mean you are less than, or you don’t know enough

#Mind thoughts #Thoughts #thinking

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"What they hate in you, is missing in them. Keep shining." -

@womancegossip

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European wolf (Canis lupus lupus) by wolveswolves

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Alpine ibex taking a chimney-top break in the French Alps, 2019 - by Sandro Lovari, Italian

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a moment of peace before the whole world shatters 😇

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phoebe wahl's art always makes me want to cry

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five recipes for an exciting life (in my opinion)

spending enough time creating things with your hands (baking, drawing, scrapbooking, doodling, crocheting, journaling and so on)

keeping track of things like pretty skies, milestones, happy memories, appointments you’re looking forward to

listening to music that genuinely makes you feel happy and energetic

making a habit of reaching out to people in a way that’s comfortable to you (i send my dad songs he might like, my friend sends me monthly life updates)

being kind to all your five senses → like investing in a scented candle or essential oil dispenser or body mist, having a soft blanket or socks (or a soft animal to pet), listening to birdsong or the rain, looking at the sky more often, and having your favorite foods enough times