Researchers looked at 5,700 elderly women and found that adherence to plant-based diets helped reduce asthma symptoms over time. This effect was mediated by a related reduction in body mass index (BMI). Preventing obesity and eating healthful plant-based diets can be encouraged as a form of primary prevention for asthma. 研究人员观察了5,700名年长女性并发现,坚持以植物性食物为主的饮食,随着时间的推移,有助于减轻哮喘的症状。这种影响是因身体质量指数(BMI)相关的数值降低所间接导致。应提倡将避免肥胖以及食用健康的植物性饮食,作为预防哮喘的主要方法。 December 2022 2022年12月 https://doi.org/10.3390/nu15010052 #EExcelGlobal #全球丞燕 #EExceller #丞燕伙伴 #ExtraExcelMY #马来西亚丞燕 #RecentNews #HealthInformation #健康资讯 #asthma #哮喘 #植物性饮食 #plantbaseddiets #辉谈伊时代 https://www.instagram.com/p/Cms557MSPnM/?igshid=NGJjMDIxMWI=