#90daythyroidrehab

[echota-is-healing]

Who's doing @muneeza_medical_intuitive 's Intuitive Spring Cleanse with me? Today is Day 3! How are you faring? What's coming up? Yesterday I had potatoes and salad for lunch, but the rest of my day was liquids. Smoothies, teas, juices. All fat free and thyroid healing foods. In the day I was having that great emotional detox, feeling all the big feelings, but by evening it was clearing. We were talking about compassion in the group, and I got some amazing support that really moved me, and helped me move through. You never know how well-timed kind words will go right into your heart and help you release what you have been holding on to. I am so grateful for that, and for this community! Did my castor oil pack last night, and I'm ready for Day 3! Let's go! Don't forget to tell me about your cleanse experience thus far, too. 💖 #muneeza_medical_intuitive #muneezaspringintuitivecleanse #springintuitivecleanse #healing #fatfree #noovertfats #90daythyroidrehab #90daythyroidrehabchallenge #plantpowered #foodasmedicine #emotionaldetox #medicalmedium

#plantpowered #medicalmedium #foodasmedicine #90daythyroidrehab #emotionaldetox #noovertfats #muneeza_medical_intuitive #springintuitivecleanse #fatfree #90daythyroidrehabchallenge #muneezaspringintuitivecleanse #healing

[underthebodhitreebigisland]

I need to get one of these fresh made juices... and I know where to go to get one! @underthebodhitreebigisland . . 📸: @fortheloveoflyme @TopRankRepost #TopRankRepost Day 7 #90daythyroidrehab Got my celery juice to go today from @underthebodhitreebigisland ! . It’s that magic number day 7! You’ve made it a whole week!!! 😃🙌🏻😃🙌🏻 . I’m going to keep this post short, but I do want to say that you should all give yourself a big pat on the back for making it through week one of the challenge. 👏🏻 . The beginning is often the hardest part. New habits being made and new symptoms too possibly. Feeling tired, uncomfortable, getting used to new things. 😴 Ahhh detox 😒 . I sure as shit didn’t expect it to be so much extra work, doing just one more juice during the day, but boy it has been and I’ve felt it ~ but ultimately it’s been good and allllll worth it. 👌🏻🥒💖 . I’m so grateful to be on this cleanse with all of you love bugs. Seriously, you guys and gals are amazing and truly special people with some very big hearts ♥️ and I just adore you all 😍🤩💕 (at Under the Bodhi Tree)

#toprankrepost #90daythyroidrehab

[echota-is-healing]

Oh my gosh, am I falling in love with these incredibly simple meals lately! Those heirloom tomatoes the other day made me want more! But we were out. Instead, I made this delicious delicious recipe: 🌿 In a bowl, combine: Two cucumbers, peeled and sliced Several radishes, sliced Several sprigs of fresh dill, chopped Diced red onion Juice of 1 lemon Maple syrup to taste S & P to taste 🌿 Toss to combine. I'm sure this would be really good if you left it to marinate but I couldn't wait. It's crazy good. I'd call this one serving. Enjoy! 🌿 From @medicalmedium: "The high fiber content of cucumbers makes it an excellent remedy for constipation by adding bulk and hydration directly to the colon. Cucumbers are also one of the best natural diuretics around, aiding in the excretion of wastes through the kidneys and helping to dissolve uric acid accumulations such as kidney and bladder stones. 🌿 They have wonderful anti-inflammatory benefits which can significantly benefit autoimmune and neurological disorders. It can also help to diminish swelling and puffiness underneath the eyes when applied externally. Cucumbers also benefit teeth and gums as the fiber and nutrients help to massage the gums and remove bad bacteria from the teeth. 🌿 Radishes are antibacterial, anti-fungal, and diuretic. They are rich in Vitamin C, folate, and anthocyanins and are excellent for sinus congestion, sore throats, chest colds, asthma, and hoarseness. Radishes have the ability to dissolve mucus and acids within the body and expel stones from the gallbladder as well as cleanse the kidneys. Radish is also very helpful in preventing and fighting urinary tract and bladder infections. Eating radishes on a regular basis can help prevent colds and flus and they are a great anti-cancer food and are known to specifically benefit stomach, kidney, mouth, and colon cancer. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 #recipes #medicalmedium #28dayrawcleanse #90daythyroidrehab #90daythyroidrehabchallenge #plantpowered #plantbased #rawcleanse #rawfood #healingfoods #plantmedicine #letfoodbethymedicine #rawhealingfood

#90daythyroidrehab #plantbased #rawhealingfood #plantpowered #plantmedicine #medicalmedium #healingfoods #rawfood #letfoodbethymedicine #90daythyroidrehabchallenge #recipes #rawcleanse #28dayrawcleanse

[echota-is-healing]

Oh my gosh, am I falling in love with these incredibly simple meals lately! Those heirloom tomatoes the other day made me want more! But we were out. Instead, I made this delicious delicious recipe: 🌿 In a bowl, combine: Two cucumbers, peeled and sliced Several radishes, sliced Several sprigs of fresh dill, chopped Diced red onion Juice of 1 lemon Maple syrup to taste S & P to taste 🌿 Toss to combine. I'm sure this would be really good if you left it to marinate but I couldn't wait. It's crazy good. I'd call this one serving. Enjoy! 🌿 #recipes #medicalmedium #28dayrawcleanse #90daythyroidrehab #90daythyroidrehabchallenge #plantpowered #plantbased #rawcleanse #rawfood #healingfoods #plantmedicine #letfoodbethymedicine #rawhealingfood

#rawcleanse #90daythyroidrehabchallenge #plantmedicine #rawfood #28dayrawcleanse #letfoodbethymedicine #plantbased #rawhealingfood #plantpowered #recipes #90daythyroidrehab #medicalmedium #healingfoods

[echota-is-healing]

Look at these beauties. Heirloom tomatoes. Are you kidding me? They're gorgeous! I cut them up, added a little salt, pepper and basil and devoured the first one. It was so good, I ate the other two as well, I couldn't resist! Sometimes it's the simplest meals that bring the most joy. 🍅🍅🍅 🍅 🍅 From @medicalmedium : "Heirloom tomatoes are are rich in vitamins C, K, A, and B-complex, as well as potassium, chromium, biotin, and beta carotene. This amazing array of nutrition makes heirloom tomatoes excellent for helping to nourish the adrenal glands, reduce stress damage, build the immune system, lower blood pressure, protect against skin damage, improve cardiovascular health, and strengthen bones. 🍅 Heirloom tomatoes are also an excellent source of lycopene, a super-antioxidant, which is known to help prevent breast, pancreatic, intestinal, bladder, cervical, colorectal, lung, skin, endometrial, and prostate cancers. 🍅 Heirloom tomatoes are also known to aid in the digestion of dense proteins, assist in dissolving gallstones, and purify the blood making them highly beneficial for your digestive tract and lymphatic system. 🌿 The basil in this dish not only adds a burst of flavor that pairs wonderfully with the heirloom tomatoes, but it offers its unique health benefits as well. The magnesium found in basil can help reduce the chance of experiencing irregular heart rhythms and spasms, making this herb a great option for helping support cardiovascular health. The magnesium also works to relax muscles and blood vessels. If you are suffering from a bacterial or viral-related health issue, the powerful antibacterial and antiviral properties of basil can provide fantastic assistance. If you are suffering from mono, shingles, or intestinal parasites, try regularly incorporating basil into your meals. " 🌿 I'm on day 61 of the #costcohasorganicasparagus juice experiment. Day 48 of the #90daythyroidrehab Day 26 of the #medicalmedium28daycleanse #28dayrawcleanse #medicalmedium #plantpowered #plantmedicine #healing #healingjourney #healingnaturally #healingchronicillness #heirloomtomatoes

#heirloomtomatoes #plantpowered #medicalmedium28daycleanse #plantmedicine #healingchronicillness #28dayrawcleanse #medicalmedium #costcohasorganicasparagus #healingjourney #90daythyroidrehab #healing #healingnaturally