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#healing
whats-this-then · 10 minutes ago
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jun: so you're, what, basically the therapist for the entire group?
quail: in essence.
jun: who's your therapist?
quail: i scream into a jar sometimes.
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growup-motivation-quotes · 13 minutes ago
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#love #form #follow #works #selflove #healing #boundaries
#love #form #follow #works #selflove #healing #boundaries
We love this form @sylvestermcnutt , follow @sylvestermcnutt for works on self-love, healing, boundaries!
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irathoughts · 23 minutes ago
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Healing
At the time that you got hurt you’ll desperately search for all the “whys” before you come looking for the “how's”. There will be days where you seem so fine while there’s also those days that everything will come to you as if it only happened yesterday. Those ups and downs are part of the process of healing that none of us know when will end but at least we must know that it has to start somewhere. 
Here are the 10 things that healing taught me:
1. You don’t need to force yourself to do it all at once - because it will come when you’re ready and it can’t be done overnight. 
2. Do it for yourself - don’t bother thinking that the person who made you miserable will benefit from it. After all it’s for your sake, your own peace. 
3. Don’t depend your healing on other people - as you do it for yourself, do not inconvenience others or pass the responsibility to them on making you feel better. Seek for help, but don’t lean on them. 
4. Seek for self-growth - discover new things, go out of your comfort zone, challenge yourself to be better that what you were yesterday.
5. Stop blaming yourself - the past cannot be undone, but you must learn from it. Believe that everything happens for a reason. The reason might not be clear to you now, but it will make sense someday. 
6. FORGIVE - It’s hard to do this when you’ve been hurt. Forgiving is not a gift for the one who hurt you, but rather a form of cutting ties with what hurt you. It’s about freeing yourself from the pain and having a fresh start. 
7. NEVER FORGET - others say that to forgive is to forget. It might be the case for some but forgetting is something magical that humans can’t usually do. What I mean by never forget is not for the sake of crying over it every night but take it with you as you go along being a lesson that you don’t want to go through again. 
8. Be patient - as healing goes through time, you need to patiently wait and work on it. Every step you take no matter how small or big it is, it counts on your way to be healed. 
9. Look at the bright side - think of all the good that happened despite ending up shattered. In that way, you’ll still find yourself grateful and will have more reasons to get going. Remember that every season comes with every lesson and these lessons will make you a better version of yourself.
10. Pray for it - no matter what you do, it will always seem so difficult to deal with. Trust me, a little prayer will make you feel better and this will remind you that you’re not alone in your battles. You have a Faithful God who walks with you every step of the way. 
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adoratherapy · 26 minutes ago
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Morning gratitude. Home is where the heart is. The word "home" has a wide variety of connotations. To some, home is merely a place where basic needs are addressed. To others, home is the foundation from which they draw their strength and tranquility. Still, others view home as a place inexorably linked to family. Yet all these definitions of home imply somewhere we can be ourselves and are totally accepted. There, we feel safe enough to let down our guard, peaceful enough to really relax, and loved enough to want to return day after day. However, these qualities need not be linked to a single space or any space at all. Home is where the heart is and can be the locale you live in, a community you once lived in, or the country where you plan to live someday. Or home can be a feeling you carry inside yourself, wherever you are. work offreshair rituals
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njtarot · 27 minutes ago
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Yeah...I lose my mind a lot...my memory slips, I can be distracted...but when I release thoughts that no longer serve my highest self...I always return to sense... #psychic #medium #Lightworker #spiritualism #psychicmedium #spirit #spiritual #tarot #tarotreading #iseedeadpeople #healing #spiritualawakening #mediumshipreadings #mediumship #psychicreading #intuition #angel #angelsigns #pagan #Reiki #peaceofmind #innerpeace #energyclearing #clairvoyance #crystal #crystals #mediumsofinstagram #evidentialmedium #NJMedium https://www.instagram.com/p/COkkQGiHObd/?igshid=2ixuh147e27a
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dreamyygeorgenap · 37 minutes ago
also their sleep schedules are synced again
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soundmindgoldsoul · 39 minutes ago
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🌈 Everything you go through is just an experience, and experiences are temporary. A month, a year, or 5 years from now your life could be dramatically different. Sure things suck right now, but they can change.
🏋🏽‍♀️ 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗮𝗻𝗱 𝗳𝘂𝗹𝗹𝘆 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝘆𝗼𝘂'𝗿𝗲 𝗳𝗮𝗰𝗶𝗻𝗴.
☀️ Can you think of one thing that you can do today to help support and encourage yourself?
I'll go first..
I multi-task 𝘢 𝘭𝘰𝘵. Sometimes it overwhelms my brain and drains me of my mental energy. Today feels like one of those days, so I'm going to make an effort to focus on one task at a time and take breaks when I need them, even if it doesn't feel like I'm being "productive" enough. Why is this important to me? Because I've learned that somewhere along my journey through life, I began equating my self-worth to my productivity and ability to accomplish a lot in a short amount of time. I end up feeling inadequate and doubtful of my abilities if I'm not busy doing something every second of the day.
That does not serve my highest good, so instead I've chosen to believe that our value is inherent. We are all valuable simply because we exist. I do not have to fill up my schedule with a million tasks each day to prove my value. Focusing on one task at time and taking breaks are actions I'm putting into practice to help shift my mindset and automatic behaviors.
Your turn👇🏽 𝗪𝗵𝗮𝘁'𝘀 𝗼𝗻𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘁𝗮𝗸𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼𝗱𝗮𝘆?
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ntvstudio · 58 minutes ago
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[4K 고화질] 정선의 아름다움을 찾아서 | 자연 풍경 | 마음이 편해지는 영상 | 힐링여행 | 한국의자연 | 힐링영상 | 풍경영상 | 영상소스 - 강원도 오장폭포 아우라지
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lynnthompsonbooks · an hour ago
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Happy Mother's Day!!
Happy Mother’s Day!!
https://twitter.com/tigereyehealing/status/1388304090120081410 Contact me for the promo code for this special. Sale end at midnight on Mother’s Day!
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mimiemmanuel · an hour ago
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God provides comfort
God provides comfort. He always listens and He always responds.
Favourite Scripture verses on God providing comfort God promises to comfort us like a mother. It doesn’t come much better than that. The Bible tells us that when our dad and mother abandon us, Our Heavenly Father will take care of us. This may be because our parents died. Sometimes, for various reasons, parents aren’t able to take care of their own children. In Psalm 27:10 we’re told that…
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hussyknee · an hour ago
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Gratitude should not debilitate. Gratitude does not make you feel small. Gratitude should not feel inescapable. What you are feeling is guilt.
If someone is using gratitude to make you feel like you have no right to your feelings and needs, whether they intend it or not, they're not empowering you, but weaponizing their privilege.
At that point, you stop owing them anything.
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lightloveandspirit1 · an hour ago
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capnpen · an hour ago
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Quick Thought – Friday, May 7, 2021
Quick Thought – Friday, May 7, 2021
Read John 5:1-8 The sick man answered him, “Sir, I have no one to put me into the pool when the water is stirred up, and while I am going another steps down before me.” John 5:7 Reflect Consider the difference between two stories. In one, recounted in the Gospels of Matthew, Mark and Luke, a man is paralyzed and unable to help himself. But he has friends who care about him, and they had heard…
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celynthia · an hour ago
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Here's a tip for healing
Or/and if you want to deal with your past
Get a picture of your younger self
(Not a baby picture!)
Tell that child/person on the picture everything that you needed to hear at that time.
You now know what this person will go through next. Let it flow
Don't do this before sleep if you need to wake up the next morning. Trust me.
Cried almost the whole night through. This shit works
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iamstrongallonmyown · 2 hours ago
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The faster you remove people who just take up space in your life, the sooner you’ll find the ones who’d love to be there.
Unknown
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gargin333 · 2 hours ago
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Only trust in one who never fail you or forsake U This one I Jesucristo Dios verdadero siempre Fiel 🙏🙏
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