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#self healing
oleviaknehansk · 3 days
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enii · 1 day
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Today, I did everything for myself💕
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lovecorrin · 2 days
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study now so you don’t have to cram later
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studying can be so calming when you leave yourself enough time to do it!
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p1nkblog · 3 days
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my 2024 goals:
fix what can be fixed
get myself together
be full of self-love
ask for help
be kind to myself
release negative self-talk
improve my weaknesses
more confidence
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animal-scientist-lead · 16 hours
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maxiglow · 12 hours
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The Open Invite
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wajdannafees · 1 day
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You know that feeling you get when you can really sense it in your gut that you're finally leaving behind people, places and things that you thought were impossible to let go of... not just a surface level feeling but an inner knowing; feeling that you're leaving someone(or something) behind and while it still hurts to think that way because it was something you wanted to work out so dearly , all those memories slowly going ghost and you might still have  love for them ...like you could've held it tightly again but this time you don't want to,,,seeing it slip away feels more like a sense of liberation than hurt. And this time you really look forward to what's out there for you in the new...
...you know there's still a part of you left in that old narrative but it just doesn't matter anymore like it used to and you're finally at peace with letting it float away...
whatever you call it,,,it's amazingly peaceful.
So just hang in there🩷,,,you'll get to it too and I am sure you'd be fucking proud of yourself for everything you endured all alone.
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pastel-charm-14 · 2 days
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self care is SO important
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here's the thing about self care—it's not just about bubble baths and face masks (though those are great too). it's about giving yourself the time and space you need to recharge and feel good.
going for a walk, reading a book, chilling with some music. it's what recharges YOU!
taking care of yourself is good for your mind and body! it's easy to put yourself last, but remember, you can't pour from an empty cup. so, do yourself a favor and make self care a priority, even if it's just for a few minutes each day.
you deserve it!!!!
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🎀30 Day Glow Up Challenge 🎀 - day ten
♡ Mindset : when I dress amazing I feel amazinggg and that’s how I felt today and I felt so confident. I unplugged from my phone and really enjoyed my spa day with my friend. I wanted to be in the moment and forget my responsibility and stressors and it made the day even better.
♡ Health : I practiced 80/20 eating today I ate a very good breakfast because I knew I’d be eating out. I ate sushi and noodle combo for lunch at the spa it was so goodddd I loved the taste and portion size it was enough not to much not to little. The only sad part is I did not enjoy the hot pot. The scent was throwing me off and the flavor of the food. The food looked amazing and my friend enjoyed it but I feel my period threw me off the scent and flavor of the food. I ended up ordering out once I got home because I didn’t eat anything at the hot pot and I ordered halal ate some and got full fast so I gave the rest of my food to my brother. The only thing I would have fixed is ordering out because it is so late.
♡ Self Care : today was my self care dayyyy!!!! I had such an amazing time. It was so relaxing and I got the body scrub my skin feels so soft! I used the saunas and it felt so good and peaceful I had great conversation with my friend and women who were also at the spa. The food was good. The only think I didn’t like was that it’s somewhat of a nude spa and that was uncomfortable for me and the spa is smaller I rated it a 6.5/10
♡ Experience : I felt so social today I spoke to random women in the spa they were so nice. I’m learning to be more vulnerable with people and my friend and I had an amazing conversation and it was a little frightening but pushing myself out of my comfort zone was worth it.
Sorry babes I missed day nine but tell me how you’re doing babes I would love to know my inbox and requests are open<33333
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elonomhblog · 2 days
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taking time to work on yourself is so powerful
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kristingelatin · 3 days
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klodizzle · 2 days
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Let go.
Negativity, a leech attached to the mind. Living under a roof of capitalism and war, where people care more about a football game than they do about the people around the world having their rights to be human stripped away, how people are being murdered over minuscule things. How we know that in the end we die with nothing but our memories.
We sit and think about if we’re pretty enough or thin enough. If we’re good enough for this person or good enough for this job. If our lipstick matches our skin tone. If we have a cool car. If we have the crazy exotic plant we’ve always wanted. The breed of dog you’ve always wanted. If we get the partner we want, if we don’t. If we have the house we want. If we get to live out the image of our future from our mind.
Playing out a million what ifs. What if I did this or that different.
Take a step back.
Breathe.
Realizing hopes and dreams aren’t reality. I’m not saying don’t have them, if it gives you motivation to keep going, by all means. But just don’t be disappointed if that’s not how life turns out. We don’t always get what we want. No matter how badly we want it. The world spins on the principle of inherent tragedy. Let go of expectations and you will be set free.
We try to distract with makeup and doo-dads. How we live under a government that does not want us to have a happy life. A world where people think stuff is worth more than life. Greed strikes us all. We try to change things for the better but we don’t have the strength under the rule. This is why the most knowledgeable people are sunken into depression. A blind eye we turn as to try and think positively. To try and live in such an unjust world it is hard to enjoy yourself when you know so many are suffering. How many have suffered. The evil things people do to one another. The fact that you can’t change things until you die. No matter how much you want to because you are just one person. One speck of dirt that lives for maybe 100 years, on this planets span of 4,543,000,000,000. To learn how to live is to seek gratitude. Be thankful of the things you are able to experience. The good and the bad. Every single experience has been a lesson. No matter how hard. You may not know what lesson it is trying to teach you but when you overcome it you will see. Love yourself, for you are just a monkey. You don’t live to succumb to these evils, you live to enjoy the benefits also. How many nights spent with friends or loved ones. Life is about the small things. The moments you have with strangers. The weird moment you had when you were having the shittiest day imaginable that helped you to laugh. Life is letting go. Don’t hold on to things that aren’t meant for you. Be grateful that you experienced these things at all
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maxiglow · 5 hours
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Demi
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