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pleaseeeimjustagirl · 1 day

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🎀30 Day Glow Up Challenge🎀 - day twelve

♡ Mindset : today I relaxed and didn’t put too much pressure on myself when it comes to my schedule. I started work later so I woke up an hour later.

♡ Health : I had the chicken salad again it was so goodddd. I want to buy feta cheese tomorrow to add to the salad to make it taste even better. I woke up and worked out before work and I hit 4K steps while running errands after work.

♡ Self Care : I hate hormonal acne I usually get pimples before my period but they’ve arrived after but I’ve been doing my skincare consistently and I started doing a Aztec clay mask once a week on Sundays.

♡ Experience : not much to share today but I plan on recipe keeping during the weekend and planning my baking bucket list for the summer time I’m super excited.

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl

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pleaseeeimjustagirl · 2 days

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🎀30 Day Glow Up Challenge🎀 - day eleven

♡ Mindset : today I focused a lot on affirmations and affirming myself because sometimes it’s hard to feel confident and I struggle most during my period so I like to be extra kind to myself.

♡ Health : I ate a chicken salad it was so good. I used rotisserie chicken, onions, lettuce, and honey mustard dressing. I hit 5K steps today I’m so proud of myself for doing that. Walking is the best form of exercise it’s free and it tones your legs real nice.

♡ Self Care : I usually do my skincare at night but I was so lazy and tired I didn’t and I’m not proud of that lol but we all have those days where we just don’t complete our skincare routine. I did some retail therapy and got my first Louis Vuitton bag she is so pretty I got the Louis Vuitton Damier Ebene Pouchette Accessoire it’s so cuteee and simple<3333

♡ Experience : I had work today so I didn’t do much socializing other than texting my friend we are meeting up Monday for massages in the city and we plan on going to multiple cafe’s. I’ve picked out two summer books to red with her and we are exciteddd.

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl

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pleaseeeimjustagirl · 3 days

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🎀30 Day Glow Up Challenge 🎀 - day ten

♡ Mindset : when I dress amazing I feel amazinggg and that’s how I felt today and I felt so confident. I unplugged from my phone and really enjoyed my spa day with my friend. I wanted to be in the moment and forget my responsibility and stressors and it made the day even better.

♡ Health : I practiced 80/20 eating today I ate a very good breakfast because I knew I’d be eating out. I ate sushi and noodle combo for lunch at the spa it was so goodddd I loved the taste and portion size it was enough not to much not to little. The only sad part is I did not enjoy the hot pot. The scent was throwing me off and the flavor of the food. The food looked amazing and my friend enjoyed it but I feel my period threw me off the scent and flavor of the food. I ended up ordering out once I got home because I didn’t eat anything at the hot pot and I ordered halal ate some and got full fast so I gave the rest of my food to my brother. The only thing I would have fixed is ordering out because it is so late.

♡ Self Care : today was my self care dayyyy!!!! I had such an amazing time. It was so relaxing and I got the body scrub my skin feels so soft! I used the saunas and it felt so good and peaceful I had great conversation with my friend and women who were also at the spa. The food was good. The only think I didn’t like was that it’s somewhat of a nude spa and that was uncomfortable for me and the spa is smaller I rated it a 6.5/10

♡ Experience : I felt so social today I spoke to random women in the spa they were so nice. I’m learning to be more vulnerable with people and my friend and I had an amazing conversation and it was a little frightening but pushing myself out of my comfort zone was worth it.

Sorry babes I missed day nine but tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl #30 day glow up challenge #30 day challenge #that girl lifestyle #that girl energy #that girl routine #it girl aesthetic #it girl tips #self healing #self growth

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pleaseeeimjustagirl · 5 days

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🎀30 Day Glow Up Challenge 🎀 - day eight

♡ Mindset : A book that I recommend is “In The Flo” it’s the perfect book to educate yourself on cycle syncing I love the book. I watched a lot of YouTube videos on self help recently that was very eye opening on self love and show to learn to truly love yourself by Leo Skepi. I love him and the journey he is going on in better himself more and more so he can continue to help others.

♡ Health : I don’t track calories anymore because it triggers me so I started keeping a food diary in my notes app it helps keep track of my food and what I’m eating or what I plan on eating. I walked 3K steps today and I did a home workout before work that was good I know I’m going to be sore tomorrow. I wore my corset today for an hour I love having a smaller waist so I try and be consistent in wearing it.

♡ Self Care : I was going to drink my serenity tea tonight but I got so lazy and just called it a night early. I did my skin care and took time pampering myself. I went searching on Pinterest for new self care products and ideas. Pinterest is the best place to get inspo if your looking for any.

♡ Experience : I talked to my friend about our spa day on Wednesday that we are both excited about the bathing suit I ordered was having some issues so I had to call Amazon and they told me I wouldn’t be able to receive it before Wednesday so I had to make plans to go to target tomorrow to pick up a bathing suit. I took a mini break from duolingo but tomorrow I want to continue my Italian lessons<3333

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl

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pleaseeeimjustagirl · 6 days

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Weekly Affirmations

♡ The luxurious lifestyle is calling me.

♡ I make money in abundance.

♡ The numbers in my bank account are always increasing.

♡ I can book the most expensive hotel in Paris.

♡ I can go to a store and buy everything I want.

♡ I will provide my family with everything they want and need.

♡ My future is full of riches and happiness.

♡ I can treat myself without feeling guilty.

♡ I have properties in my name.

♡ I’m creating my dream lifestyle.

♡ I was born to be luxurious.

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pleaseeeimjustagirl · 6 days

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🎀30 Day Glow Up Challenge 🎀 - day seven

♡ Mindset : I started reading “The Four Agreements” by Don Miguel Ruiz. If you haven’t realized already I start multiple books at once and switch between them lol. I love the book so far it is very spiritual even though I am Muslim I have some spiritual views on life. Affirmations work girliesss. They work keep reading them I feel so confident and happy with myself. Today I went for a walk to clear my mind Sunday is the best day to walk around no one is outside.

♡ Health : I found a Pilates home workout on YouTube it was super relaxing. I took a walk today to hit my 3K step goal. I went to the grocery store and picked up new tea flavors I think I want to start collecting teas. In my current collection, I have Hibiscus tea, Peppermint tea, Matcha tea, Nourish tea, and Serenity tea. Nourish and Serenity tea have a mixture of different herbs and fruits and they have different benefits. Nourish is better to have during the morning and serenity is good for the nighttime to unwind.

♡ Self Care : I have been cleaning out my room slowly but I am excited to build my little space in a corner of my room once I'm done I will show you girlies<333. I went for a walk today which was very nice to clear my mind and of course, I took time on my skincare I love everything self-care <3333.

♡ Experience : I had an amazing conversation with my friend today about our glow-up journeys and how we want to look and feel we mostly have similar goals. We want to give natural beauty. Clear and bright skin, long lashes, white teeth, and slimmer-toned bodies. We talked about going on walks and hikes during the summertime on scheduled days and we have created a summer bucket list. Having someone to go on this journey with is so nice and is more motivating than anything.

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #self care #clean girl #dream girl #glow up #becoming her #that girl #self love #it girl energy

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pleaseeeimjustagirl · 7 days

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🎀30 Day Glow Up Challenge 🎀 - day six

♡ Mindset : I got my period today so I wanted to treat myself with a little bit more care. I said my affirmations while I did my morning skincare routine. I am feeling great mentally and I’ve realized how much more positive self talk I do mentally without even realizing it.

♡ Health : I had a really good lunch today I was craving chipotle so I made chipotle at home it was sooo good. I drank enough water the only thing I didn’t do was get in 3K steps I usually like to relax on my period and not really go out but I know walking on days like this are actually better than staying inside. I did workout at home though which felt so gooddd my sisters joined me in my workout it was fun I love working out with my sisters.

♡ Self Care : I started my period today so I took time to really pamper myself. I started my day with peppermint tea. I took a really nice shower I used a shower steamer for the first time it was lemon scented I loved itttt. I applied a face mask and took time with my skin care. I ended my night watching a vlog on YouTube and drinking hibiscus tea.

♡ Experience : I haven’t written poetry in so long but I took time this morning to create some poem drafts based on ideas I’ve had in my head. It was so much fun and made me feel so creative. I started working on some YouTube content I’m so excited to start filming and posting againnnn so look out for that content babesss<3333

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #clean girl #self care #becoming her #glow up #dream girl #it girl energy #that girl #self love #30 day glow up challenge #30 day challenge

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pleaseeeimjustagirl · 8 days

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🎀30 Day Glow Up Challenge 🎀 - day five

♡ Mindset : Spring break has officially started!!!! I can’t wait for next week babes I finished all the homework I had to get done to have a relaxing spring break I still plan on studying for math during spring break but it’s because I want a 80 or higher on my next test. I switched my book to “Narcissistic Mothers” by Caroline Foster it’s an amazing book I definitely recommend reading if you have or are currently dealing with a narcissist parent or a toxic environment I love this author so much<3333

♡ Health : I ate so good today I have been struggling with my appetite and making myself eat. Ramadan has caused my body to not eat during the day but want to eat at night. As long as I get my daily calorie intake I’m happy. I did a glute focused Pilates workout girlssss when I tell you I felt it in my glute muscle I felt it in my glute muscle. I was done after that workout lol but I did my Pilates weighted arm workout anyway which has definitely been working because I’ve been seeing the results my arms are getting slimmer.

♡ Self Care : I had a bad day today so I pampered myself I took a nice long shower applying my favorite body products. I took time when doing my skincare routine. After I was done I air fried some potatoes, made peppermint tea, and I am spending my night watching “Law and Order Special Victims Unit.”

♡ Experience : I haven’t been on duolingo because I needed a little break I love duo but he can be very suffocating lol if you get the joke you get it. I wanted to write today but never got to so I’ll just work on some writing tomorrow<333

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl #30 day glow up challenge #30 day challenge

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pleaseeeimjustagirl · 9 days

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🎀30 Day Glow Up Challenge 🎀 - day four

♡ Mindset : I got a 69 on my math test which I am very happy about lol as someone who has always been terribleee at math. I almost got a 70!!! My goal for my third exam is to try and get a 80 or higher. In my reading today I chose to read “The Power Of One More” the author talks about self confidence and how it coincides with self trust and how when we don’t trust ourselves to stay committed and we constantly break our promises to ourselves it can affect our self confidence. He says that self confidence has nothing to do with doing away with shyness it’s about moving forwards with plans regardless because of the promise you made with yourself. I loved this chapter so much I agree with this. I have struggled with discipline and when I did it messed with my self confidence.

♡ Health : Today I had Playa Bowl for the first time it was so goodddd. I will be going back for more. I got the Mucho Mango Bowl I def recommend I wanted to get the Nutella option but I didn’t next time I go I will get that bowl. Today I walked around a lot I went on my step tracking app and found out that for the past two days I've been so close to achieving 5K steps.

♡ Self Care : Today I treated myself to Playa Bowl because I passed my exam and I booked my spa day for next week I'm super exciteddd for that. I have been really kind with myself treating myself like a baby and pampering myself. My period is coming and I know that my emotions will be all over the place soon so I am being a little more gentle with myself and what thoughts I allow to sit my in my mind when negative thoughts come I immediately push them away with two or more positive thoughts.

♡ Experience : I’ve interacted with two people in my class it was very nice we talked about religion and spirituality a couple of days ago and it was very nice conversation even though we all come from different beliefs. Today I spoke to one of them about my opinion on my Psychology paper topic and theirs. I have seen a big shift in my confidence, mental health, and social life this semester and it is so beautiful its all the work I have been doing on myself and I'm proud of myself honestly.

Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

#it girl #becoming that girl #self care #clean girl #dream girl #becoming her #it girl energy #glow up #that girl #self love

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pleaseeeimjustagirl · 10 days

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Girl, YOU ARE WORTHY OF LOVE & HAPPINESS REGARDLESS of the Past Experiences or Situations that may make you feel like you aren’t. Girl, trust me, you ARE worthy and you ARE deserving. ALWAYS remember that.

This literally so important because I feel like nowadays sometimes we doubt ourselves and our worthiness because of past experiences/situations and create negative statements in our mind or subconsciously about ourselves :(, When in reality that is just NOT TRUE AT ALL. Negative past experiences should not and DO NOT DEFINE US because: “Your past, no matter how negative or bad, does NOT DEFINE YOUR FUTURE”, YOU ARE THE ONE WHO GETS TO DECIDE THAT.

YOU ARE BORN FROM THE RESILIENCE OF YOUR OWN PERSEVERANCE, NOT FROM PAST MISTAKES & NOT FROM NEGATIVE PAST EXPERIENCES OR SITUATIONS.

xoxo,

⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace

#asvospace #i love you all<3 #just girly things #girl blogging

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pleaseeeimjustagirl · 10 days

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🎀30 Day Glow Up Challenge 🎀 - day three

♡ Mindset : Staying off of social media has been helping me with not comparing myself to others. I forgot to read for 10 minutes today I was so busy running around no excuses I’ll make up for it by reading 20 minutes tomorrow. My mindset was so good yesterday my positive self talk has definitely been working I felt so good about myself today and I got a lot of compliments. When you feel good you look good it all starts within. I need to take time to do my affirmations and journaling I fell off of journaling and it’s been hard to get back on track but I will put more effort to get it done.

♡ Health : I was doing so well and I cheated on my meal plan. But it’s okay tomorrow is a better day. I’ve been drinking so much water after Ramadan I was struggling with my water intake but luckily I’ve been finding a way to up my water in take. Walking is my favorite form of movement I’ve hit my step goal today. I’ve start with 3K steps and hopefully at the end of this challenge I’ll be walking 5K steps daily. Start small and then work your way up to 10K steps. If you’re able to walk 10K steps daily that’s amazing.

♡ Self Care : I’ve invested so much into my skin care routine and I’m getting results 5 months of dedication and not only have I realized but other people around me have and have been asking for my skin care routine. Setting a bed time has been so helpful I don’t stay up past 10:30pm I wake up so energized and ready to start my day.

♡ Experience : Learning Italian has been so much funnn. I want to go to Italy one day and I hope I’m somewhat fluent and can communicate and understand the language at that time. I’ve created plans for spring break with some new friends I can’t wait we are planning on going to a all day spa, Korean hot pot, and other fun places I’m excited to report back to you girliessss<3333

I was going to make these weekly but I decided to make them daily I would love to know how your challenge is going tell me below<3333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl

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pleaseeeimjustagirl · 12 days

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🎀30 Day Glow Up Challenge 🎀 - day one

♡ Mindset : I’ve been reading “The Power Of One More” and honestly it is a life changing book I definitely recommend. The author did a interview with Jay Shetty and he immediately got me I found his book the same day lol. In the first chapter he speaks about how you have to let go of your past identity to get to who you truly want to be no amount of skills you learn and book you read will help if you don’t change your identity. In this 30 day glow up challenge I am working on the things I want to change to get closer to my higher self. I haven’t journaled in a long time and today I picked up my journal and journaled 3 things I’m grateful for. I forgot to say my affirmations sadly<333

♡ Health : I didn’t get to meal prep so I went to key foods and picked up lunch I kept it on track with my meal . Im so dedicated to getting to my best self before summer I want this body to be teaaaa lol. I don’t workout on Mondays and Fridays but I did a HIIT workout at home after work I felt so good after.

♡ Self Care : I applied my morning skin care products, I was so lazyyy to do my nightly skin care but I did it anyway which I’m proud of and I’ve been doing research on hydrafacials I def plan on getting one soon. I’ve also been interested in red light therapy for my skin as well. I’ll update you girliessss<333

♡ Experience : I’ve been working on some of my hobbies and I’ve been growing new friendships I’ve met a lot of really nice girls especially on campus and becoming social was apart of my goals this semester and I’ve been putting myself out there.

Overall today was super good very relaxing and the weather was amazing which added to the mood I posted day one of the challenge but these posts will be weekly instead of daily because of my schedule<3333

#it girl #becoming that girl #clean girl #self care #becoming her #dream girl #glow up #it girl energy #self love #that girl

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pleaseeeimjustagirl · 13 days

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Weekly Affirmations

♡ I know I can get what I want in life.

♡ I am ready to hustle and reach every single one of my goals.

♡ I am meant to be successful and well-off.

♡ There is nothing that can stop me.

♡ I know I am ready and being nervous doesn’t stop me.

♡ My future is full of riches and happiness. Things work out for me.

♡ I can overcome every challenge.

♡ I don’t mind being uncomfortable because I know I am making progress.

♡ I am fully committed to my dreams.

♡ I am successful. I am brave. I am talented.

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pleaseeeimjustagirl · 15 days

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🎀30 Day Glow Up Challenge🎀

Heyyy babes summer time is right around the corner and this is time to focus on bettering yourself to look and feel your best this summer babessss! I’ve created this 30 day glow up challenge to give you a template to follow. You are guaranteed result’s physically and mentally at the end of these 30 days if you follow everything I’ve listed below!

Focuses

♡ Mindset : transforming your mind and betting your confidence, self esteem, and way of thinking

♡ Health : if you want to gain weight, lose weight, or maintain this is the time to get started

♡ Self Care : pampering yourself is key with skin care, massages, and so much more

♡ Experience : building hobbies and becoming social is very important for our mental health

The challenge starts Monday April 15th and ends Wednesday May 15th! Get readyyyy Monday is day one I can’t wait to start with you girliesss!!! Update me through inbox and submissions!!!

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pleaseeeimjustagirl · 17 days

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🎀30 Day Glow Up Challenge🎀

Heyyy babesss💗I will be dropping a 30-day glow-up challenge Mondayyyy. Summer is so close and I want my girliesss to be at their highest potential!!! Of course, everything we will be doing we will carry with us through life because being an it girl is a forever thing lol. Happy Friday enjoy your weekend and see you mondayyy

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pleaseeeimjustagirl · 19 days

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🎀Eid Mubarak🎀

I hope this Ramadan was very beneficial and I pray we see more Ramadans. Have a fun and blessed Eid!!!!💓

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pleaseeeimjustagirl · 20 days

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Weekly Affirmation

♡ This new month, I choose a path of happiness and wellness.

♡ I am open to new possibilities.

♡ I am grateful for all I have and all that is to come.

♡ I am making choices that align with my highest good.

♡ I am thankful to my past self for bringing me this far.

♡ I welcome and embrace powerful changes.

♡ I am capable of conquering the clutter and creating order in my life.

♡ Every next level of my life will demand a different version of me.

♡ I am attracting grace into my life.

♡ This month, I choose to be kinder to myself.

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