it's okay to feel tired, it's okay to press pause, it's okay to stay in instead of going out if that's what you want to do; please take a break whenever you need.
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Quote by @lonely.penguin
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Ada pikiran-pikiran dari logika kita yang bisa kalah dengan kuasa Allah. Apabila kita pernah merasakannya, percayalah, bahwa kebesaran Allah itu nyata. Jauh dari apa-apa yang kita pikirkan atau rencanakan
Seringkali manusia bertanya-tanya dengan logikanya sampai akalnya tak kunjung menemukan jawaban. Padahal, cukup kita mengimani (percaya) atas segala ketetapan Allah, niscaya Allah akan tunjukkan, lalu menjadikan hati lebih tenang
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it's so important to understand that sometimes you can love someone dearly and still let them go because that's what you need. you can love someone and yet that someone can be entirely unhealthy for you, which doesn't make them a bad person, it just means you're not good for each other. if you feel like you need to let someone go and you're torturing yourself because you love them and you don't want them to hurt, prioritize yourself and acknowledge the fact that you can't love someone if there's no "you" left. you take care of you and let others take care of themselves, you can't save everyone all the time; but you can try to save yourself. remember: you can love someone and still decide to let them go.
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healthy things can also be inspiring
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Here's your reminder that your mistakes do not define you 🍃
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to lovely humans who were excluded from invitations, left behind when they tied their shoes, forced to walk in the grass when the sidewalk was full, spoken over when you tried to contribute, whispered about or laughed at, given the side eye when you tried to fit in... you are so worthy of love and I’m sorry people have convinced you otherwise. I promise that your people are out there - people who will see the side of you others ignore, people who share weird inside jokes with you, give you affectionate nicknames and go to museums or roadtrips with you and fulfil whatever idea of friendship you’ve always fantasized about. even if you feel like an empty shell of your former self because you’ve hidden yourself away due to shame, this exterior will melt when you accept yourself or let people in and you’ll realize there was nothing wrong with you all along. you have interesting things to say, you deserve new chances and beginnings, your heart is probably made of gold because you know what it’s like to be left out in the cold, and you have so much to give. you are so worthy and someone’s idea of a friend too, and I hope you receive lots of hugs in the future from yourself and others because you’re so lovable.
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FRIENDLY REMINDER THAT DOING YOUR BEST DOES NOT MEAN WORKING YOURSELF TO THE POINT 0F A MENTAL BREAKDOWN.
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Me trying to remind myself that I’m not going to be a terrible writer forever.
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Remember that even good changes can make us feel depressed, because, as creatures of habit, we're resistant to change. That doesn't mean that it wasn't the right choice.
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idk who needs to hear this today, but don't go lurking on ex friends and partners. nothing you see or read will make you feel better there. all you're doing is hurting your own feelings. leave them in the past and do your best to move on with your own life, to make what you have now happier rather than dwelling on things that used to be (:
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being individuals together is so intimate. let’s read different books but curled up next to each other, let’s visit a coffee shop so you can study & i can write, let’s just be near each other
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Hi! Can you do something for me?
Relax your shoulders. Let them fall down. Now tense them up for a moment really hard. And relax again. Use your hand to massage them gently
Relax your jaw. Open your mouth, stick out your toungue. Let your mouth hang open for a bit. Now puff your cheeks. Relax your jaw again
Relax your neck. Move your head side to side slightly. Stretch your neck muscles a little
Relax your arms. Let them fall by your sides. Wiggle them! Now stretch them a little
Take a deep breath. Hold it for a moment. Breathe out
Straighten your back. Tense it up for a little. Relax
OKAY THANK YOU AND BYEEE
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Drink some water if you see this message.
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Things that take time & many tries to get right:
learning to be a good friend/partner
healing from depression, failures or heartbreak
becoming amazing at an art or skill
overcoming anxiety, insecurities and low body image
overcoming the need to isolate yourself
changing self-hating thoughts to kinder ones
making a real connection with someone
overcoming self-defeating and self-sabotaging thoughts
learning how to study effectively
finding a sense of stability and calmness at your core
quitting habits or addictions
leaving people and behaviours that turn you into the worst version of yourself
getting used to healthier coping mechanisms & mindsets that feel fake
treating yourself like you truly care about yourself
becoming the person you always wanted to be
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Hateful comments will be deleted :)
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