#depression

[support]

Everything okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.

If you are in the United States, please try:

National Suicide Prevention Lifeline (1-800-273-8255) The Trevor Project (LGBTQ youth, ages 13-24) National Eating Disorders Association (online chat, text) RAINN (National Sexual Assault Hotline)

If you are outside the United States, visit IASP to find resources for your country.

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

#tumblr #counseling #prevention #self harm #psa #tumblr support #tumblr help #tumblr staff #depression

[reachoutusa]

Support can make a huge difference when someone is hitting a rough patch. Why wait until then to let your friends know you'll be there? Take a stand for Mental Health Awareness and tag someone you care about to let them know you have their back. ‪

#RO2Me #reachout #mental health #SALUD MENTAL #mental health awareness #go green for mental health awareness #peer support #here for you #anxiety #depression #suicide prevention #recovery #recovery is possible #fighter #end the stigma #each mind matters

[chrissy-kaos]

Can't seem to clear my head..

#trans #transgender #trans pride #transisbeautiful #mtf #transgirl #girlslikeus #mtf hrt #maletofemale #transformation #girls like us #trans women #trans woman #trans women are beautiful #trans women are women #transexual #this is what trans looks like #mtf trans #trans community #trans experience #trans fem #trans feminine #trans girl #trans is beautiful #cute tgirl #tgirls are better #tgirlsdoitbetter🌈 #depression #trans positivity #mtf positivity

[desultory-suggestions]

Every day is another chance to seek love and joy! Know that if you didn't find it today you still can tomorrow, and there will always be another tomorrow.

#des posts #suggestions #suggestion blog #desultory suggestions #positive suggestions #mental health suggestions #recovery suggestions #depression #anxiety #mental health #mental wellness #self care #healing #wellness #ed recovery #eating disorder #eating disorder recovery #bulimia #anorexia #bed #binge eating disorder #ed wellness #ed things

[youmatterlifeline]

[voidic3ntity]

beneath the surface of myself, something much dark lurking,

forever positioned within the recess of my tongue & my mind,

& continuously seeking to destroy any remnants of lightness:

I swallow down those pills, shrooms, resin, smoke or liquid;

suppressing the depth of hurt I felt as an innocent child... 

#poetry #spilled thoughts #dark academia #dark prose #trauma #drugs #depression #alchemy #mental illness #art #mental health #spirituality #sad #introspection #liturature #tw #me #voidic3ntity #life is strange #pain #stoned #poets on tumblr #darkness #original #poem #life #death #poetic #philosophy #escapril

[chippythedog]

#love #chippythedog #depression #recovery

[thetrevorproject]

#talk to me #trevor project #kevin mchale #talktome #suicide #lgbt #conversation #suicide prevention week

[unwelcome-ozian]

#trauma recovery #healing trauma #PTSD #CPTSD #depression

[neuroticboyfriend]

chronic fatigue from mental illness and neurodivergency isn't something you can just will your way out of. your nervous system is part of your body. your brain is an organ. the fatigue is real. you're not lazy. so be kinder to yourself. be gentler with your bodymind.

#softspoonie #chronic fatigue #fatigue #mental health #mental illness #chronic illness #chronically ill #mentally ill #neurodivergent #bodymind #depression #anxiety #autistic burnout #disability #disabled

[positivelyqueer]

A friend once told me that when they are struggling with getting laundry done, she pretends it is her sworn duty to smuggle the young prince out of the castle to safety, disguised in a laundry hamper.

Now, when I am struggling with hygiene, I pretend I am part of a village with an annual festival, and I get one day a year to spend luxuriously at a bathhouse in preparation.

What my friend imparted on me was the skill of turning mundane tasks into fantastical adventures to make them more compelling and bearable.

So next time you need to go on a mental health walk, maybe consider doing reconnaissance for a secret underground organisation.

Next time cooking is too much of a chore, consider you ability to turn space station rations into a feast to the delight of your crewmates.

#positivity #coping #coping strategy #recovery #mental health #depression #executive dysfunction

[thelatestkate]

#mental health #encouragement #recovery #reminder #depression #anxiety

[waitingforthesunrise]

gentle reminder that crying is actually one of the best things you can do to relieve all that tension and emotion in your brain, and not to resist the impulse because it's 'weak' or 'unnecessary' or 'a plea for attention.' if you need to cry, do it, even if you don't always know the reason. your body does.

#positivity #anxiety tips #depression tips #depression #anxiety #mental health #mental illness #positive energy

[lettersofencouragement-blog]

[sa-dnesss]

nobody talks about the fact that you can have all this crazy shit in your head, and want to open up and talk about your feelings but no matter what, you just can't make out the right words and properly put your thoughts and emotions into words