#and I'm looking forward to autumn when it gets cooler again and we can embrace getting cosy

[thethingything]

I'm absolutely determined to pay attention to all the seasonal changes and embrace them as much as possible this year and to try and romanaticise it. we've tried to do the same for the last couple of years too but I think we're getting better at it over time

#personal #thoughts #🍬 post #happy posting #it's like how we used to say we couldn't stand summer but last year we actually enjoyed it being summer #and now I'm looking forward to it but I'm also looking forward to enjoying spring first and watching everything come to life outside #and I'm looking forward to autumn when it gets cooler again and we can embrace getting cosy #and maybe we'll have better coping mechanisms for the seasonal depression like we coped better with the summer depression last year #but that's far away and there's so much to do in the meantime #and hopefully once we get there it'll be fun to look back at what we did #I'm still clinging to the thing about doing what we can to make it a good year regardless of what happens #I've noticed that when we do have a rough time now we start craving the things that are good for us and will help in the long run #like keeping up with journaling and making gratitude lists and doing our hobbies and focusing on self care #which seems like a good sign. things can be shit but we're slowly getting better at finding ways to deal with them