#and most if not all the people you use for thinspo aren't starving

[omg-spy]

5-17-2023

Man fuck disordered eating. All my homies hate disordered eating. It's taken like 2-3 years to finally let go of ALL those awful habits and fucking eat and not feel bad about it and I'm loosing more weight now than I did back then. If you're looking for a sign to think about recovery THIS IS IT! You need food and drinks! Food and drinks are good!!! You need the energy to exercise and live and keep your body functioning!!!!!!!!!! YOU NEED FOOD AND DRINKS TO LOSE WEIGHT IN A HEALTHY WAY AND KEEP IT OFF! I HAVEN'T STUGGLED WITH THE 'GAIN AND LOSE THE SAME 5 LBS' THING IN MONTHS! I'M DOWN 10 POUNDS ALREADY AND THEY'RE STAYING OFF! AND DO NOT FUCKING FORGET loosing weight TAKES TIME! EAT AND DRINK AND EXCERCISE AND BE CONSISTANT! YOU DON'T NEED TO BE A CERTAIN WEIGHT TO LIVE AND HAVE FUN AND EXIST AND BE ATTRACTIVE! LIVE AND HAVE FUN EVEN IF YOU'RE NOT AT YOUR GOAL YET! LIVE AND HAVE FUN EVEN IF GAINING OR LOOSING WEIGHT ISN'T SOMETHING YOU WANNA DO! (unless it's for health reasons, then you know what you need to do AND YOU CAN DO IT!) YOU'RE DESERVING OF KINDNESS NO MATTER WHAT YOU LOOK LIKE! EVERYONE IS! BE KIND! ily

#<3 #save a life #important #ED #ed recovery #fr catch me with snacks in my bag all the time #and I'm so happy about it! :D #eating disorder recovery #recovery #anti fat shaming #anti skinny shaming #and most if not all the people you use for thinspo aren't starving #they're dancers and swimmers and models and people who are tall and people who are just skinny #MOST IF NOT ALL OF THEM EAT! SO CAN YOU! #may post sum ootds later because I was saving that for “when I'm skinnyy enough” #fashion #ootd #ily so much #thanks for reading