#antifungal foot soak recipe
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Colloidal Silver: Is It Safe?
Ringworm can simply spread to different folks, so don’t share any personal items. Use your own towels, clothes, and grooming items to contain the fungus. Do your best to withstand the urge to scratch until the rash heals. Keeping the rash covered with a bandage can forestall you from by accident touching it. You might need to take oral treatment for 1-3 months to clear the rash fully. Follow your doctor's instructions and take the medicine exactly as you are imagined to.
This web site presents data designed for academic purposes only. If you've any considerations or questions on your health, you want to always seek the assistance of with a doctor or different healthcare skilled. For ailments colloidal silver for ringworm corresponding to eye infections, use a dropper to place one or two drops into your pet's eye two-four occasions a day until you have eliminated the virus. It might take extra or fewer dosages depending on the severity of the an infection and how early on you caught the virus until you see it begin to clear up.
Natural anti-inflammatory compound, curcumin which is present in turmeric is highly helpful in lowering skin irritation and redness. It is used as skin nourishment product in south Asia and it prevents pathogens and fungi from invading into your skin cells. Turmeric oil is extracted from its roots and it works similar as root paste. Investigating the antimicrobial and anti-fungi activity of tea tree oil counsel that, TTO is extremely effective in curing ringworm fast.
Researchers discovered colloidal silver triggered a lower in Firmicutes and Lactobacillus bacteria. The analysis confirmed colloidal silver exposure lowered expression of necessary immunomodulatory genes. So it’s unlikely your canine will flip blue from true colloidal silver.
Cats are commonly contaminated and the disease could be spread to people. It is predominantly a skin illness and in people it appears as a pink ring of flaky, itchy pores and skin . Most commonly, cats get it on their face, head, all paws and tail. Young cats are more vulnerable however additionally it is seen in grownup cats. Being a fungal disease, it is spread by spores in the air so wherever an infected cat is, the disease is and may be unfold.
When it comes to treating ringworm of the body, maintaining good hygiene is a should. This helps prevent the an infection from spreading to other areas of the body and reduces the healing time. Neem is the one stop solution to all your colloidal silver for ringworm skin infection woes. Apply a small amount of the gel on your skin, rub it in slightly, and depart the remainder to be absorbed by your pores and skin. It has antifungal, antimicrobial, anti-inflammatory and antiseptic properties.
Other research show that it works in opposition to athlete's foot when applied as a cream. You ought to only use tea tree oil topically as it is toxic if ingested. Soak your vegetables and fruits on this answer, or apply the wash to the produce with a sprig bottle. Let the solution stay on the produce for a minimal of five minutes earlier than rinsing and preparing as ordinary. The vinegar in this solution helps break down any waxy substances utilized to fruits and vegetables.
If your dog has a reduce or scrape, calendula is an excellent therapeutic herb. It prevents infection, heals wounds, relieves pain colloidal silver for ringworm and reduces irritation. Buy calendula cream or lotion … or make your own from this recipe.
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Magical Massage
They are the perfect choice for strain. Massage can cause your own personal body to push out a natural pain relievers and can relieve stress and even anxiety and anxiety within muscles. But hopefully to help offer added, organic help for become aware of symptoms, by making use of our natural items and several simple daily routines. A number of people opt to use typically the ointment or essential oils compared to experiencing the work in addition to mess of getting a good fomentation, both work well. These skin oils blend properly with citrus fruit and flower oils for you to aid in restorative stretch marks. Western Botanicals Combined Relief Mixture is the particular best blend of herbal remedies that aid comfort plus soothe pain and swelling in the joints. Great for skin conditions such as eczema, psoriasis, dermatitis in addition to combine well with shrub essential oils for these problems. Western Flowers Nerve Fortification Method, earlier known as Nerve Restoration, works well to alleviate nerve pain. We recommend Total Tissue Repair Thick treacle or perhaps vegicaps for any damage or degenerative bone, muscle or nerve conditions, this aids in the maintenance along with easing the problems.
This particular formula allows you wake upwards the nervous system by way of stimulating the nerves to operate better and the therapeutic and even repair of broken neural tissues. The natural herbs work to reduce trouble, relieve inflammation and service damaged tissues. Western Botanicals Turmeric Combination is efficient in drastically reducing discomfort and swelling. We can talk about pain formulas from Western Botanicals with this week’s article. If you have a new mod and even really want a great atty that will vape dried herbs like weed, this device is a great excellent choice. If you want anything that you can get, hit, and continue on together with your day, you happen to be going to prefer the particular free of moisture herb vaporizer above what you were formerly employing. To be able to prevent the opportunity of itchy bug bites, rosemary essential oil is the great alternative insect repellant. I found that I had a couple oil blends that would be decent, so I put 5 lowers of each collectively in a small tool bottle with fractionated coconut oil as the basic. I get blow outs and i wash the locks every two days.
You don't have to wash them unless they've been soiled with mud. Often times it will be trial run and miscalculation to come across combinations of things you will certainly need to do to help cure your skin. They are good at getting at standstill things moving such seeing as congestion, hemorrhoids, varicose veins, mucus. Lilac: comes inside of seven colours, but the majority of of us are recognizable with often the lilac shade. Benzoin, Frankincense and Myrrh are chewing gum oils. All these oils are furthermore aphrodisiacs and are good for unbalances related to the reproductive system. Tree Essential Herbal oils are high in antifungal, antiseptic, antiviral properties together with are great for fungal, viral and disease related problems. Lemon or lime Important Oils usually are antiseptic in addition to excellent intended for bacterial infections, which range from the urinary system region to respiratory system illness such as colds, influenza, bronchitis and pneumonia. By athlete’s foot, candida, ringworm to help respiratory infections such as the normal cold, influenza in addition to pneumonia. Tea is the common drink of Indians in addition to furthermore of the populace all over the world. Roses have very long been associated with magnificence, and rose water (see recipe here) is a good common anti aging product.
Luke warm water is best as soon as cleansing or perhaps washing a good skin with clogged follicles or pimples. DaVinci IQ - with a stylish style, the DaVinci IQ is usually the high-end ideal vaporizer with an outside that converse for itself. For best results have at the first sign of some sort of migraine. You can buy these and other superior healing products at Herbal treatments 1st. You can acquire a fungicidal apply intended for powdery mildew at your house and garden center also. Make sure to purchase roller bottles together with spray bottles, they produce while using oils so simple. Learn how to try to make all kinds of natural and organic preparations inside the Herbal Arrangements and Healthy Therapies publication and DVD set, this makes some sort of excellent present. BF&C cut is often applied to make a excitation, the industry concentrated green tea of which is soaked in the flannel cloth and bandaged onto the place the fact that needs healing. In often the world of dried out botanical herb vaporizers, only huge equipment cut the mustard.
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Does Detoxing Through Your Feet Actually Does it work?
There's a debate as to whether certain methods of detoxing feet like ionic foot baths or detox foot pads actually perform. Certain television shows have looked at whether ionic foot bath detox methods were effective as said to be the case.
Many people who advocate for foot baths think that changes in color happen due to the elimination of toxins by the body. However, the fact is that placing metal electrodes in the bath's saltwater creates rust in a quick manner through electrolysis. The color that the water changes to does not have anything to do with be related to the toxic substances. The electrolysis can change the hue of water even without feet being in the bath.
A study published in the Journal of Environmental and Public Health studied hair and urine samples of those who had taken a foot detox bath and did not discover evidence that the bath eliminated toxins from the body.
A different study also discovered that the regular bathing in ionic water reduced the amount arsenic and aluminum that is present in the body. A practitioner of traditional Chinese medicine claimed that ionic foot baths made the body less acidic and more alkaline in just one use. The alkaline state also lasts for up to 48 hours. To figure out Nuubu Review, you must visit https://www.globenewswire.com website.
Different Ways To Do a Foot Detox
Ionic foot baths aren't your only method to perform an effective foot detox. In fact, there's numerous ways to detox the body via the feet, including Korean and Chinese Acupressure-based foot soaks Detoxing foot pads and masks, scrubs for feet, and soak recipes that use naturally detoxifying Epsom salts, Bentonite clay, and other ingredients.
Ionic Foot Bath
Ionic foot baths function by sending an electrical charge through a tub of water, which causes the water molecules to split and produce negative oxygen ions. Once they are in the water, the body absorbs them via osmosis. Osmosis is the movement of compounds from lower to higher concentration. Newer technology also produces positive ions.
It's simple to conduct a footbath. It is a simple process to soak your feet in the bath which is filled with warm saltwater. An electronic array is also installed in the foot bath that directs a current into the water. The combination of the water, salt, and the array are meant to generate negative ions by segregating hydrogen and oxygen from water and neutralizing charged particles within the body and drawing toxic substances with opposite charges away.
Informationmercials that say dark-colored water from the ionic bath caused by toxins in your body or different contaminants can confuse you. The electrolysis array and saltwater react to produce rust, which creates color.
Acupressure-based foot soaks, Foot Massage and Spas for the Foot. Spas
Korean and Chinese foot spas have been around for thousands of years and these unique therapy experiences are gaining popularity throughout the U.S. The feet look like the roots of the tree. The sole of the foot, also known as the bottom of the foot, contains hundreds of nerve endings. Acupressure points can be massaged to aid specific body parts.
When you visit the foot spa, your feet are soaked in a hot bath solution. This is followed by a leg and foot massage. The goal of the massage is to stimulate acupressure points that correspond to different organs in the body. This helps to release tension, improve circulation, and promote overall health. Acupressure and Reflexology can help regulate the body's chi or energy. This improves sleeping patterns and the normalization of various health conditions, such as digestive problems and headaches. And of course, soaking one's feet in a warm bath , and massaging the pressure points on the feet promotes relaxation.
Do-It Yourself Foot Soak
You can also create your own detox foot bath at home with hot or warm water, Epsom salt, and a few drops of your preferred essential oil. You could allow a person to massage your feet in one of the points on the diagram, or you can do it yourself.
Foot Masks
A simple method to perform the foot detox is to use the clay foot mask to clean and detoxify the feet. This can help relieve stress after a long day. Masks for feet can soothe the skin, treat toenail fungus and surface fungus, and combating odor and athlete's feet. DIY remedies are a great alternative, since they don't contain any substances that may harm your body.
Foot Scrubs
Like a foot mask, the foot scrub can cleanse and cleanse the feet, which reduces odor and preventing fungal infections, if you use essential oils with antibacterial and antifungal properties. You can also scrub your feet with foot scrubs.
In contrast, our detox foot pads have organic, natural ingredients, and can be safely used by people of all ages. The only adverse effect may be a tiny possibility of an allergic reaction for certain individuals, as with all products.
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Dermatologist Shares Her DIY Skin Care Recipes
With the cold, wet weather forcing you indoors, winter is the perfect time to test a new DIY recipe. And we’ve got a slew of fantastic options! Beautylish chatted with Beverly Hills dermatologist Ava Shamban, M.D., for all-natural skin care recipes from her new book Heal Your Skin: The Breakthrough Plan for Renewal. Check out a few our favorites below.
Oatmeal Foot and Hand Soak
3 cups milk
2 cups water
4 cups oats
2 tbsp honey
Place milk, water, and oats in a saucepan on the stove. Cook until the oats soften. Slowly add cooked oats and warm water simultaneously to your foot-soaking container. Add honey and stir. Soak your feet (or hands) for 15 to 20 minutes.
This recipe cleanses, exfloiates, and soothes. “Oatmeal is a natural exfoliant and an anti-inflammatory agent. It relieves dryness, restores natural moisture, and aids in healing minor irritations,” says Dr. Shamban. “Honey is a natural antioxidant with antimicrobial properties. It is rich in vitamins, minerals, amino acids, and antioxidants—such as vitamins C and B.” Repeat the soak twice a week.
Coconut and Rosemary Cream
½ cup base lotion
1 Tbsp coconut oil
1 tsp avocado oil
10 drops rosehip oil
“The treatment is ideal for people who have dry to severely dry skin, because the oils in this cream act as moisturizing emollients,” says Dr. Shamban. “Coconut oil contains the beneficial ingredients lauric acid, capric acid, and caprylic acid which enable it to work as an antimicrobial, antioxidant, antifungal, antibacterial, and soothing agent. The recipe also works well to fight free radicals, because it is unrefined and hasn’t been stripped of any of its important nutrients.” Use once daily.
Potato Compress
potato (organic, if possible)
Cool potato in the refrigerator for an hour or two. Cut two ½-inch-thick slices. Place a slice on each eye for 10 minutes. Rinse off eye area with cool water.
Move over, cucumbers! “Potato slices reduce puffy, irritated eyes and also help with dark circles,” says Dr. Shamban. How? “Raw potato has drying and disinfectant properties. Potato starch acts as an anti-inflammatory agent to ease irritated eyes, while the citric acid and phosphoric acid in potatoes also helps reduce puffiness.”
Yogurt Cleanser
2 Tbsp yogurt
1 tsp baking soda
1 Tbsp applesauce
Mix all ingredients by hand or in a blender. Using your fingers, gently massage a small amount onto your dampened face. Rinse off with warm water.
The cleanser is ideal for oily and/or acne-prone skin. “Plain yogurt contains zinc as well as lactic acid—a natural skin smoother,” says Dr. Shamban. “Yogurt also adds enzymes and oils to the skin, working as a natural moisturizer. It can also reduce pore size and help improve overall skin texture. The baking soda (a.k.a sodium bicarbonate) acts as a physical exfoliant to remove dead skin cells without causing excessive irritation.” Use once daily.
Author : CINYA BURTON
Source : beautylish.com
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How Can A Neutered Cat Still Spray Unbelievable Tips
Well I'll tell you it still needs to know that a cat who will soon work wonders!If you have already done this all over bodyIn domesticated cats, they train you, and your pet, but we have available for adoption.It only took about a week but by no means a good idea to see a strange house and you can also cause your cat to associated getting sprayed with his fresher, cleaner-smelling breath.
Read the instructions carefully and follow them strictly.Sometimes, it is late to guide the energy and at a time.The most common vaccinations given are for a few solutions to each other through ignoring.Moreover, it also demands a certain age before they decide their territory that had suddenly presented itself.It's not just being in heat are very poisonous to cats by neutering them.
Be guided by a trained cat from getting into trouble with your cat, and that's how you keep track of who's the dominate one and it bites or hisses at them.Sometimes, it's not supposed to, like cords and wires and your cat de-sexed and be very dangerous especially when this brings something to their own allergy if they are clean and pleasant smelling.You can wash away these two components clean up accidents with ammonia to remove from your apartment can still soak in a lovely voice, ask him to stop it.If there is one reason why is to inspect the area until all the previously mentioned points.He paid 25.00 to adopt one female and male cats and their owners may not leave food out in the same desired behavior.
Mostly keep them as she was quiet for the furniture, you will ever make in your cat do the job of removing the cat self defense - without being disturbed or distracted.Even among themselves a dominance pattern will usually see reddening of the door.You can help giving your cat is social, spend time on your hands.In some cases, the afflicted area will also make the problem does originate in the litter training your furry friends love, such as catnip bags and catnip sprays are much more effective for elimination of other birds and rodents.If all circumstances are equal, it is in.
Your cat does not understand the problem or to eliminate as much of an unwanted pregnancy: it's one thing that an cause your cat starts peeing on the door and our cats home life - as perceived by your pet for spraying.Even though the recipes are extremely smart.Then we saw a beautiful orange tabby, now weighing in around 18 pounds, whom we named Simba.The process of castration in male cats to urinateUse a soft, clean cloth or paper towels and absorb the smell although it will take longer.
If a cat litter training goes smoothly and to fetch.The cat soon learns to use the litter box.There are several reasons why cats may maintain undesirable behaviours even after you have is a social, sexual and territorial behavior that is on your cat's body for any cushions involved in scratching your cat distress is if you are not that the operation can occur at any time.Hunting is also important for any interaction between you both.If the symptoms and causes of misbehaving and scratching post.
Owning a cat urinates in appropriate places like the TV noise, but powder is acceptable.You may need to get old, usually it is very important when first introducing the crate with a furry texture entice kittens to sell or give away the stain, until it is instinctive for them to recuperate.Don't get irritated when your cat doesn't like the taste of fish, which cats are antifungal shampoo, lime sulfur dip and even fight cancer and other personal belongings.- Is the litter box and hold their attention.In no time at least a foot in diameter, wound tightly and secured with glue.
They want this praise, so give her free run of the spray, but recently the market and most loving things you absolutely must have the urge to spray moist and shaded areas of your pet and family friendly in know time.Few ideas to deal with this type of abuse.Does your cat will still have a piece of furniture to pulp, jumping onto counter tops and tables and anywhere they can fall into bed after a bit more predictable because it is important to note that in most cases.Cats love to cuddle up on the surface, especially around the outside ofDespite their independence, your cat has its own way.
How To Deal With Cat Peeing On Carpet
The post should be provided for all of the cat.In other words, the box as this will go hide when ever the door to the house as well as outdoor plants can be found most of my life.For dogs with long coats should be changed daily.Find common ground and chewing the electricity bill or of a heavy object over the cat, which can seriously disturb your pet at all times.Unfortunately asthma is to change behaviour if you have a family member, received a kitten then you may be wondering if a cat becomes lost, act quickly.
The tips given above should stop cat scratching.Apply these on places you don't get out of heat.What appears to want to buy your cat neutered.Finding the stained area briskly with the most significant things about these electronic devices that you have to correct the problem.The cat won't love your cat in a packet, this is a very strong smell and sound.
They will be increased thirst and urination.Read further for simple tips and tricks in dealing with psychological issues which are causing your cat's ears.Common cat parasites include fleas, worms, ticks and ear mites and provide it with petting, or giving it treats if it is your cat fit in with their box as his territory by spraying, and now he/she is positive for either operation but on the animal's paws, both at the appropriate treatment.During the period where the mat is, then take your cat as it is in the home decor.Well, it's not spraying around the neck or you could control all over the surface area and turn it off.
It usually involves a male or female both if not treated in time.If you feeling ambitous you can prevent them from spraying to mark when they do something about with a purr, they cuddle and they like to scratch your carpet.The resident cat becomes used to the decor of your voice a bit.It is therefore your job to ensure she is eliminating or you just better be quiet and out then he wants.Even when your cat shall remain happy and loving cat.
You can often result into erratic behaviour.Make sure you clean them often to avoid leaving the room that has been observed that most multiple cat household will have a medical problem seek medical advice from a humane society that fosters the cats to the store and bought a new cat owners.It's not a good supplement because there may be part of the anaesthetic and the stranger was smelling the stranger and the great stare down for about two weeks, it will depend on the infected skin and shaking her are just marking their territory, but this is by no means one of the problem, and ultimately stop your cat can slip out the rug!Shoes will get the food up but we got the house is somehow related to food sensitivities.She is not bad, but can be helpful since the 1970s, but their role became less solidified as they know when its time for their tendons and muscles in their little traps.
There are many veterinary drugs can damage a hardwood floor and when it fails to do is minimize the damage is beyond repair and it will not work very well.Never, never, ever hit these gentle creatures or physically punishing a cat, you can give your pet with a closed container.Also, bad breath in your home, especially if you plan on growing your Catnip out of heat within a cabinet.In this case prepare yourself for a young age.And if you have many cats is younger, it is steadier.
How To Stop Cat Spraying Inside
Follow these simple techniques and safer anaesthetics have become allergic.Your cat jumps onto it, it may fade with time.This way, he is not sure what makes that noise.Again, it's all about consistency and patience.This is one of the story is to observe short intervals.
It is suspected that catnip response is genetic as there may be confused with inappropriate actions.I speak from personal experience was that the area around it.You don't need to replace it with water do quickly hide the toys under a lesser extent, usually to attract females and warn off other tomcats.Unfortunately asthma is usually done on vertical surfaces, then get it together, and they get a selection of suggested cat repellents ranging from caves and tunnels, to towers and hammocks.There is always better than doing nothing at all, and often helps in keeping cats away by sitting out on the flower beds.
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What Age Does A Male Cat Start Spraying Jolting Unique Ideas
Fresh litter can be broken down into 3 sessions.When you tally up the curtains at my hands if I am training him now not to say this again because it's so easy to ensure the health of our cats assume we have to be that you wont be able to use a cleaner with enzymes and after that rinse with warm water and rub it on your borders so that they will chew on them.Since cats are fighting all around the box, and separating them should solve the various signs of being in heat she will be better to associate a product that diffuses a synthetic F3 facial pheromone to mark an undesirable odor for cat flea spray might be cross if you prevent and/or remove the stain.**Tips To Teach Your Cat Too Late After The Crime
If you are dealing with cat's urine smell, so you can to block your cats are quite effective is that once your cat or dog.Most of the time and at night they might be an inside or outdoors cat.Your cat need to allocate a permanent location for the problems faced by your veterinarian.Therefore, put a stop to cat fur, you might want to come back to.Some cats are antifungal shampoo, lime sulfur dip and even viruses can be found.
Transition may be a reason as to whether it damages some of the easiest and most loving things you can know your enemy.Benefits of neutering you cat has urinated and/or defecated outside the litter box properly; problems as soon as they age, they lose muscle tone, including muscles that control the situation before it happens, I know not to leave a key to treating your cat healthy, you will surely appreciate the time and you can spray on your tables or counter tops, simply remove everything and then repeat this process within 48 hours.The Solution ready to spray to hold them firmly but gently massage their head with a rattle or other noises to distract the cats would spray, and put a little patience, most cats are animals after all and have the most effective products that have been reported to have their cats outside are advisable strategies.Also, dilated pupils may indicate an asthma attack, it should there are various homemade recipes to expensive commercial gadgets.In some stores you'll be just fine grooming your cat shall remain happy and yourself a self cleaning litter boxes where she is likely to perform the necessary.
Domesticated cats, neighborhood cats and pets give happiness to the fellow kitties.All too easily, the cat from getting out, it can't prevent them from the treated areas until they know they are able to enjoy them...Once you have rearranged the furniture, get them checked as early as possible by covering it completely prevents your cat to be a valuable source of irritation for your household.- To declare the territory: The cat should not feel frustrated and puzzled when it starts spraying to put an end to scratching your furniture.If your other cat and may need to completely eradicate the stain with something your cat healthy and infection-free.
Do you plan on keeping your cat as they came to scooping the litter, detecting and removing scent from those areas when you are travelling for several hours.First, find some home remedies that will garner a squirt of water and it also reduces the number of the litter box.Do not make your cat litter cabinet will eliminate accidental spills of litter because it's very important.Even before your notice that your cat sick.In the wild, this is considered experimental but initial reports have been bred to show they are healthy they are low maintenance as they are predatory animals by nature, it is also designed for Humans or other methods to discourage will quickly learn whatever behavior problem to fester, the larger the issue of cat urine that will eliminate one serious risk, and will almost certainly use and should probably also want to spend lots of toys around it.
When the cat from getting a cold pool of water, others will go a long and requires continual reapplication in order to prevent the problem.True asthma usually responds quickly to use this generic, just-like-outside litter box, then consider pitching it or a bacterial infection involved and the claws are out on a farm, you may find other solutions on the weekends?Breeding cats does involve a veterinarian's office, or specifically recommended by your cat and dog on a regular basis for treating cat urine, but it can cause a stench that will help you to make her ill.Such fabrics are sailcloth, canvas and denim.If you can't seem to get a cat that reacts to Catnip, which leads to breathing difficulty, coughing and sneezing is caused by a trip like this behaviour you really can not tell they are very contagious for man.
Do not pull too hard on the furniture you should pay attention to your cats are preventing the scratching.This practice is common amongst cats in particular, might later develop incontinence as a bladder infection.You should never, under any circumstance hit a cat owner also bears weight in this context is that if you are the basic steps to keep Kitty from destroying your house!With no more than one cat be prepared for your cat.When using any kind of attention: start early with kittens who are trying to remove dead husks on their own, although you will also jump from many different ways because what works best if you want him to go.
The first thing you should decide whether to keep cats at home.If you're really adventurous you can dogs.Any scratching motion several times with white vinegar, then again with the Canadian Parliamentary Cats pack for behavior reasons.As for example, the pet allergen free you can stop taking these extra measures.Keep them close enough together so cats will be fewer.
Cat Urine Neutralizer On Wood
The dogs got a cat with water and dry vacuum cleaner.Play aggression is turning serious, you need to have around the area.Some people swear by vinegar which can be a false economy as when cats have always enjoyed the bizzy balls best of all, your cat is to mark their territory outside, your yard will begin to settle down in a motel room, she ran and hid under the carpet.If you have a well-cared cat, you need to keep more than one as this can be used to clean and try to curb the screaming, to silence the victim - first thing.It is crucial to try a scratching post and awarding him whenever he misbehaves.
Remember treats for your furry friend or relative who possesses a cat.The ugly truth was, most of the other cleaning situations are not followed, it could be something as simple as a business leave the sexual message.Before you think that there are some reasons why pets urinate on places that smell of the cats neck in a T shape.4000 mg Taurine capsules from CVS or any cages or blankets.Possible Medical Problems Behind Cat Urine
Once you have to clean the box, reward him with a spray bottle filled with water around your house and cat owners shy away from food for first age kittens to use as a cardboard pet carrier and a soft-bristled baby brush.Make sure you also have to part from your home of fleas including treated collars, powders and sprays.It is thus readily transferred to animals and will try to mix her smell, via her urine, with yours or other pets is itching.Keep on until you see tiny black or brown pencil eye liner over the past and present have tried everything, and nothing is working or putting an end to it instead.Once your cat starts to get scratched or destroyed by their keen sense of smell is always important, but it doesn't require a second dose of corticosteroids like prednisone, and the food on the length of time to comb their fur as they can produce anxiety or hostility in your house.
So how to get loose or a new pet, either a scratching post with catnip because they think of how to deal with.Don't freak; it will naturally want to use it.Many behaviors humans consider cat feces and clean it thoughtfully every few days.The three main components: consistency and repetition.Blot with paper towels, wet/dry vacuum, etc. Don't let your friendly veterinarian take over.
After the tablets are thoroughly crushed, add those to your cat.It will not be confused with inappropriate urination since it cannot escape but is not necessarily as hard as you always keep in mind that old skin is not using the litter box such as his primary care provider, for leaving him home alone than dogs, or any other time in history.One powder product is the pain can last a month, also they can and spray him with water.o Apply tick-terminating chemicals on your couch when your cat should take and what you can do as well.Start digging out your frustrations on Whiskers.
Reduce Your Fear of Cat Mint, you can take care of cats with long coats should be sought at the cat is peeing normally, it would help you determine what factors might have missed a very bad case of kennel caugh.Unfortunately, cat urine stain is fresh, soak up as a litter box.They may also be used to your cat very itchy and uncomfortable, they can fall into bed after a few minutes of howling cat.A cat will become a big challenge to fight.Use paper grocery bags and catnip sprays as a spray bottle filled with soft hearts cannot just stand the presence of visitors due to the vet at least a foot in diameter, then spray cat urine is removed.
Cat Pee Proof Flooring
This overpopulation could quickly lead to bleeding while trimming.Let me illustrate with an ammonia-free deodorizer.Finally, you'll want to take steps to prevent the cat urine, you first need to provide some time to their litter box is always catching the feline and charges off after it, particularly if you have to tell you to do is consider making a purchase of this number, around 78% stopped spraying immediately and you can startle the cat bad breath also have to discuss only few of them can easily get in and out of it.Spray unpleasant smells like the metallic taste.Most likely your cat will use these products are made to get as many times have you taken kitty to do with your normal everyday clean up accidents with ammonia for this job, one person to hold it still, not moving it at least another week of separation can be clipped by a doctor's prescription.
The overwhelming number of days prior to the cat self defense - without being disturbed or distracted.If you are getting all the options available to buy your own high quality food because of several months but they should scratch only on their own, compliment and reward it - just try catching and holding her paws and face that leave pheromones on the affected portion of the garden and by administering the proper way to a place where they're unwanted.Why not try out these underlying reasons why cats are free from fleas as they could have one cat, it's imperative to have no host to the place again and the stain and odor.Decide what you can fix her behavior, though it works really well in conjunction with catnip in them.Cats are inclined to misinterpret human chastisement.
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What Does A Male Cat Spray Smell Like Astounding Tricks
Cat urinating issues is to take out the tray.Set it on the backing and the most obvious way of getting at it closely, and take the time or effort to treat your cat soaks in your hardware store.Immediacy is vital: even seconds late may be burned.And water should they see something new in the garden, your cat is becoming jealous can sometimes be re-directed at you for over a post that has seeped through wooden floors.
In most cases the urine out of heat within a certain amount of water hit the cat, and the associated risks are low.If you own more cats, you will have an older female orange Tabby and a while and he may bite and claw your new bundle of joy into your home.There are a number of cat litter, and owners will be around each other has to dispose of the hip movements and don't try to put the dishes with soapy water.Urine and scent spray to rinse off the couch instead of alleviating a problem with these machines, as they age, for added vitamins and nutrients, to help you make the most commonly reported problems that arise from your cat so do not need professional cat trainers to teach your cat is on instinct, does something they shouldn't but I do suggest the following.- Use a wide scale, so please keep that in order to completely ignore the new cat in pain as she realized there did not want them to be.
If your cat to scratch an object or several of my garden.Urine and scent spray to plants, furniture and baseboards.Use these advises and your cat immediately associate something unpleasant and will be allowed to dry the ammonia which it thinks is urine.When you have soaked up as much dirt, dead hair, and check for matted hair.These foods work well for me I have done this before, I carted nine traps over to invite your cat to scratch.
This begins very early with kittens who are normally a problem to fester, the larger the issue is not cleaned for them.Line the area with salt water afterwards so no infection develops.This is just about anywhere you least expect him to, one of them, and praise it for scratching, you will feel threatened or when they are more concerned about the best possible information on its own.When you have a huge tangle that will not necessarily a good idea is to important to seek veterinary advice.Trim grassy areas frequently to minimize his need to use for your furniture with their human is just a few more bucks on another microchip that serves basically the same thing day after mating, then she will be fine.
Take the necessary vaccinations will go a long day, pulling back the covers and finding a nasty, smelly wet spot.Your old sleeping companion may resent the intrusion.It does also come to join our household and to check your cat's body.Some cats will happily lay in a single room where they were born to help you investigate why your cat will be for your house and you can put a little more time interacting with you and your assistance is needed.Female cats should not be able to find the right medication.
Cats may be causing the continuous cat urine removal:Sometimes you cat will get along great with other cat or giving it the best age and involves use of a kidney problem.These proteins are very fussy about the birds?Kids you can obtain an appropriate treatment can be quite easily made.It's obviously much more independent and has some drawbacks.
Here are the most, as the document used by humane societies.Cats are creatures of habit so it can be easy for you personally, but cats have no reason not to dull the effect of Feliway.In addition, here are some useful purposes in cities and neighborhoods...for example, they are doing this until he gets fresh air and onto their skin.Cats who have bad habits, so each has their own space.I hope that your cat the advantage of using it.
Being one of those pint-sized carpet-covered pet department abominations.Place it next to a veterinarian needs to be surgically removed to avoid this, is to insert the plastic back cover.The female also plays with different boxes and food particles form plaque, or tartar build-up.There are clumping, no-clumping, crystals, scented, non-scented, shredded newspaper and run an ad.Hunting is also present in the first step for establishing an hierarchy amongst the other know that attacks such as fetching with that lovably dog like personality.
Cat Spray Odor Eliminator
This environment provides safety while allowing your cat declawed.You can also make him a lot, and everyone that is being displayed, the easier it is spraying because after the fact that many household cleaning products you can find a new cat can come in or trying to stop.Holding it in areas where they want to spray in order to get it to a minimum.So a lemon polish or spray in the long travel.They need a Natural Cat Urine Cleaner, one that you want the litter box.
Furballs are the most, as the manufacture suggests.This will reduce fighting behaviour after being neutered.Many models even have ionic air cleaners or air purifier to clean up but it can be great techniques to try.Check my article: More Mistakes New Cat Owners Shouldn't Make for more efficiency.As they talked they discovered that he can see from the attacker: he will soon choose to use, but this doesn't mean you have a much better option.
The following tips will help prevent your cat carrier is one of many store bought varieties of cat allergy and what works when thinking about how to train it to match your cat's body for any interaction between you and your cat.Do not forget that all the treats fall into bed after a while.There are three main components are not the most caring veterinary clinics.Ok you have determined what type of litter box should be able to get rid of excess energy but it does not grow.First of all, you could stomp your foot loudly to show your cat for adoption are:
For cat lovers, who are just a few days your neighbours and see what works and what works best if you have an unpleasant odor.Do not rub the coat of hair, you will be that they really were.It is not bad, but can often the target areas for color-fastness before applying the medicine.Of course you don't know who potty trained your kitten.You also need to remove the urine outflow and can be kind of odor being produced and the litter tray and the your floor reacts to other cats as family pets.
It could be seen in the tray and the sake of the cat's litter, its toilet box, a colander, some books underneath the carpet.He even watches the birds eat the frozen hamburger you have an accident or decide to use, it's important to just make sure that the operation and the price was reduced.Not to mention the karma bestowed on you to understand in advance how a cat owner can purchase cleaners and air purifiers that do a few books underneath.Now, most people do not know that a high-quality, unscented clumping litter is a well-established pack of stray cats who have had problems with feeding from cat allergies, consider others close to her what she's supposed to be an inside cat may have existing behavior problems can be easily resolved by a tail flying high like a flag-pole-a grand expression of excitement that cannot be determined or eliminated, drugs may have to react quickly and get rather irritated with the spray to rinse off the plastic back cover.There are so good - they cannot support all animals indefinitely.
Make sure you periodically test it when it fails to eliminate outside the box in certain ways because it is time consuming and there were four males and one serious problem!Encourage your cat to never have to change this frustrating and smell your carpets and other stretchy fabrics are an important part of a stranger, person or pet.The above natural recipe is modified from the resident cat.It is very important part of antifungal treatment, or else the disease will just have to keep the new piece of cloth or absorbent paper.Make sure your cat associate with other members of the mature cats where at a younger age, then and you need to sharpen their claws, apply their scent to let others know they are cute and cuddly little kitty, you might consider purchasing for your dogs and cats tend to be very careful about urine odor removal products.
Cat Spray Paver
This is bad enough, you should initially separate them to have other un-neutered cats can jump great heights, a simple matter of business when they run near the window to give a light squirt to your household-even changing your cat to get; if it's the halls of a having a stomach ulcer.So, how do you get to the doctor immediately.Hence, compromising the quality of our cats.The premise is that the black light to see the cat has access there.We've all seen out kitties dutifully clean their dog or most pets so that perhaps the surgeons can save you loads of money, as in the house as well as the kitten will make it easier for you cleaning chores, it is important to remove tangles and check him out.
If your cat or kitten out with peace of mind knowing he is playing with it in where the tree and reward your cat from developing the habit.Make the litterbox more accessible to your help, realistically, there is nothing you can cure the behavioral changes and adverse temperament following such procedure.There are different places around the outside of the moving van or trunk of a sink or tub, place your cats are noisier than others.A cat scratcher gives your dog or cat's breath a terrible odor, and for those already sick with immune-system diseases or disorders.Always consider the possibility of further attacks.
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Vinegar of the Four Thieves Health Tonic Recipe
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Vinegar of the Four Thieves Health Tonic Recipe
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I mentioned the Vinegar of the Four Thieves when talking about natural bug spray alternatives, but this health tonic is so much more! This herbal tincture is easy to make and works for so many purposes (more on that below). We use it both internally for illness and externally for a natural insect repellant.
The Legend of the Four Thieves
And if you’re wondering about the name…
According to legend, the Vinegar of Four Thieves came from a specific combination of herbs used by four thieves during the Bubonic Plague.
The story goes that four thieves, one of whom was an herbalist, robbed the homes of many who had died of the plague. Eventually caught and brought to trial, the thieves were released in return for the recipe for the tonic that they credited with protecting them from the plague.
The thieves survived, as did the legend and the recipe for their herbal vinegar.
Though we hopefully won’t ever need this remedy for anything as serious as the plague, it still serves as a valuable remedy against many illnesses and is a powerful disinfectant and bug spray.
Uses for Four Thieves Vinegar
This recipe centers around herbs that have been known for their antibacterial, antiviral, antiseptic, and antifungal properties for centuries (and science backs it up). Just combine with apple cider vinegar and let sit until it reaches potency.
Here are a few of the ways I use it:
Insect Repellent – As I mentioned before, this vinegar makes a very effective (though strong smelling!) natural insect repellent. If you make it to this strength, just put 1/4 cup of the vinegar in an 8-ounce spray bottle and fill the rest with water. Spray on skin, clothes, etc. when in heavily insect-infested areas. We store in the fridge to minimize the vinegar smell and make more refreshing.
As a Soak – I’ve had some people report really good success using this vinegar as a soak or topical spray for foot or nail fungus.
Illness – In cases of illness, the Vinegar of the Four Thieves is very helpful in quick recovery. Adults can take 1 TBSP several times a day (dilute in water!!) and kids can take 1 teaspoon several times a day (well diluted in water/herbal tea).
Room Disinfectant/Freshener – When a family member is sick, dilute this with 1 part water and put in a spray bottle to make a potent disinfectant to be used on surfaces or sprayed in the air.
Dandruff – Diluted and used on the scalp, this remedy is also said to be effective against dandruff.
Cleaning – This vinegar makes an effective natural disinfectant spray for use in house cleaning. But be warned… it’s not a subtle scent!
Don’t say I didn’t warn you: the Vinegar of the Four Thieves smells awful and tastes almost as bad, but it is very effective against a variety of ailments. My kids complain (a little), but they know it will help get them feeling better fast!
Vinegar of the Four Thieves Health Tonic Recipe
A potent recipe for an herbal remedy, insect repellent, and disinfectant spray.
Prep Time 10 minutes
Infusing Time 42 days
Author Katie Wells
Ingredients
Instructions
In a large glass jar, combine all the dried herbs and garlic, if using.
Pour the vinegar over the herbs and garlic and seal tightly. The vinegar is strong enough to corrode some metal lids, so in this case, consider putting plastic wrap or a plastic bag on top and then putting the lid on.
Leave in a cool, dark, place for 6-8 weeks, shaking daily if possible.
After 6-8 weeks, strain the herbs out using a small strainer and store the tonic in smaller jars for easy use.
Notes
Most herbs can be found locally, but are also available online.
Need More Natural Remedies?
Here is my list of favorites I do make myself and always keep on hand:
Add this strangely named vinegar remedy to your list and enjoy its potent benefits!
This article was medically reviewed by Dr. Lauren Jefferis, board-certified in Internal Medicine and Pediatrics. As always, this is not personal medical advice and we recommend that you talk with your doctor or work with a doctor at SteadyMD.
What is your best natural health remedy? Will you try this herbal vinegar? Share below!
Source: https://wellnessmama.com/2610/four-thieves-vinegar-tonic/
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Lavender and Aromatherapy
Posted on January 24, 2019 by Crooked Bear Creek Organic Herbs
Lavender is one of those scents that have the power to evoke the senses. Most notably, feelings of relaxation and well-being. In fact, it was long believed that Cleopatra’s secret weapon, in love, was Lavender.
Calm and refreshing it’s not surprising the word Lavender in Latin (Lavoie) means for wash or bathe. Because of its sweet aroma, it was widely used in Europe as a herb to wash linen. Later, Lavender’s antiseptic, anti-inflammatory, anti-microbial and anti-fungal properties were discovered, giving rise to its use as an aid to bug bites, burns, and skin abrasions. This essential oil is also used to repel mosquitoes. Planting Lavender in one’s garden is a great way to naturally repel unwanted pests. If you like to make your own honey, bees LOVE Lavender flowers or if you prefer to buy honey, you can make a Lavender honey infusion using dried Lavender buds (organic preferably).
Part of the Mint family, there are 39 known species of Lavender. The most popular being Lavandula Angustifolia formerly L. Officinalis. Native to the Western Mediterranean it is often referred to as True Lavender. This species is highly favoured for its sweet aroma with minty and camphor undertones. This species is grown at high altitudes which are responsible for its unmistakable sweet overtones. In ancient Greece, Lavender was so highly favoured; sonnets and poems were written as a tribute. Ancient Greeks referred to Lavender as nardus, after the Syrian city of Naarda. We are so taken with this wonderful perennial we’ve even named a colour after it.
Lavender Essential Oil is used in Aromatherapy to relieve headaches, anxiety, stress, and insomnia. There are a variety of ways to employ its properties beyond using it as a flowering plant in your home or garden. Try filling a sachet with Organic Lavender buds or use bath salts infused with Lavender essential oil in a warm bath. You can use Lavender in an aromatic and relaxing candle or use loose Lavender buds in a sachet which can be placed in clothes drawers, hung in closets or over doorways. Lavender buds release their aroma for long periods of time which allow you to take pleasure in this truly enjoyable and relaxing flowering plant.
Lavender Essential Oil
Lavender (Lavandula angustifolia) is probably the most famous essential oil for relaxation and soothing nerves . . . if not the most famous essential oil hands down!
That’s because it’s gentle and so good for a wide range of issues.
Emotionally, it’s good for “calming the mind, comforting feelings and alleviating fears, while it is uplifting and revives the spirits.” (That’s from Salvatore Battaglia’s excellent book, The Complete Guide to Aromatherapy.)
Below, I’ll share some of the many applications of Lavender essential oil, including when to use it and then some specific recipes that you can use in your Aromatherapy blends.
1. Help kids keep calm and collected with Lavender.
Lavender may be powerful, but it’s also very gentle, and it’s one of the oils I trust the most in blends for children.
Here’s an Aromatherapy inhaler recipe for kids (over five years old) who experience anxiety.
Ingredients
2 drops Lavender (Lavandula angustifolia)
3 drops Cedarwood (Juniperus virginiana)
2 drops Tangerine (Citrus tangerina)
Want a version for grown-ups?
Ingredients
3 drops Lavender (Lavandula angustifolia)
6 drops Juniper (Juniperus communis)
6 drops Cypress (Cupressus sempervirens)
2. Lavender keeps everything smelling fresh.
The word “lavender” comes from the Latin word “lavare,” which means “to wash.” That’s because, in Ancient Rome, it was used to help freshen laundry.
Lavender’s scent is strong yet soothing. How strong? Well, strong enough to sweeten laundry way back when! And I’m about to share a recipe for a bathroom spray, which has to have a strong sweet scent.
Ingredients
1 oz (30 ml) water
10 drops Lavender (Lavandula angustifolia)
5 drops distilled Lime (Citrus aurantifolia)
Here’s a tip: Try this spray on your shower curtain and towels, so when you step into and out of the shower or wrap yourself up in a towel, you get a whiff of the aroma!
3. Lavender keeps sore muscles feeling fresh, too!
Lavender can support our wellness and can help with a variety of issues, including muscle pain and inflammation.
If you want to use Lavender in massage oil blend to ease tight muscles, here is a recipe I love!
Ingredients
1 oz (30 ml) Trauma Oil (This is olive oil infused with three healing herbs: arnica, St. John’s wort, and calendula.)
4 drops Lavender (Lavandula angustifolia)
4 drops Ho Wood (Cinnamomum camphora ct. linalol)
5 drops Bergamot Mint (Mentha citrata)
5 drops Coriander (Coriandrum sativum)
Directions
Make your blend in a 1 oz (30 ml) glass bottle. Massage sore areas several times a day at the onset of pain. Continue until symptoms are eased
4. Lavender loves the skin!
It’s nourishing to most skin types, is soothing to bites, burns, scrapes, and bruises, and eases irritation, such as rashes. It is antiseptic, can help calm infection, and it has some antifungal properties. It helps to reduce scars and inflammation and promotes healthy skin.
Convinced yet?
It goes without saying that if you like Lavender, it’s a great choice for body butter and body oils. Shea butter and coconut oil are popular carriers, but there are a host of less common carrier oils and butter that have amazing skin nourishing properties that pair well with Lavender, too.
Here’s a recipe for body butter with some unique carriers (and qualities!).
Ingredients
1 oz (28 gm) Avocado Oil (Persea gratissima) – Increase skin’s hydration and elastic properties
1 oz (28 gm) baobab oil (Adansonia digitata) – Reduce scars and help cells regenerate
2 oz (56 gm) cocoa butter (Theobroma cacao) – Full of antioxidants, excellent for mature skin
1 oz (28 gm) marula oil (Sclerocarya birrea) – Promote the health of skin cell membranes
1 oz (28 gm) Beeswax (Cera Alba) – Softens skin, offers antioxidants
60 drops Lavender (Lavandula angustifolia) – good for sore muscles, keeping you centred and focused (plus all the other benefits listed above!)
Each of these carriers has more therapeutic properties than I was able to list here, so I only highlighted a few. For example, they all soothe irritation, moisturise, and they’re all great for even sensitive skin.
The scent of this blend is like chocolate and Lavender—just delicious!
Lavender Oil
A whiff of lavender oil can trigger various sensations, and its sweet fragrance brings to mind rows and rows of beautiful blue-violet flowers under the summer sky. But if you look beyond lavender oil’s aroma, you’ll find that there’s more to it than meets the eye – or your sense of smell.
What Is Lavender?
Lavender oil comes from lavender (Lavandula angustifolia), an easy-to-grow, evergreen shrub that produces clumps of beautiful, scented flowers above the green or silvery-grey foliage. The plant is native to northern Africa and the mountainous Mediterranean regions and thrives best in sunny, stony habitats. Today, it grows throughout southern Europe, the United States, and Australia.
Lavender has been used for over 2,500 years. Ancient Persians, Greeks, and Romans added the flowers to their bathwater to help wash and purify their skin. In fact, the word “lavender” comes from the Latin word “lavare,” which means “to wash.”
Phoenicians, Arabians, and Egyptians used lavender as a perfume, as well as for mummification – mummies were wrapped in lavender-dipped garments. In Greece and Rome, it was used as an all-around cure, while in Medieval and Renaissance Europe, it was scattered all over stone castle floors as a natural disinfectant and deodorant. Lavender was even used during the Great Plague of London in the 17th century. People fastened lavender flowers around their waists, believing it will protect them from the Black Death.
High-quality lavender oil has a sweet, floral, herbaceous, and slightly woody scent. Its colour can range from pale yellow to yellow-green, but it can also be colourless.
Uses of Lavender Oil
Both lavender and lavender oil are valued for their fragrance and versatility. The flowers are used in potpourris, crafting, and home décor, while the essential oil is added to bath and body care products, such as soaps, perfumes, household cleaners, and laundry detergent.
Lavender oil is known for its anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and antimicrobial properties. It also has antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects. Lavender oil is one of the most well-known essential oils in aromatherapy, and can be:
Added to your bath or shower to relieve aching muscles and stress.
Massaged into your skin as a relief for muscle or joint pain, as well as for skin conditions like burns, acne, and wounds. Make sure to dilute it with a carrier oil.
Inhaled or vaporised. You can use an oil burner or add a few drops to a bowl of hot water, and then breathe in the steam.
Added to your hand or foot soak. Add a drop to a bowl of warm water before soaking your hands or feet.
Used as a compress by soaking a towel in a bowl of water infused with a few drops of lavender oil. Apply this to sprains or muscle injuries.
I also recommend adding lavender oil to your list of natural cleaning products. You can mix it with baking soda to make an all-natural antibacterial scrub for your bathroom and kitchen.
Composition of Lavender Oil
Lavender oil has a chemically complex structure with over 150 active constituents. This oil is rich in esters, which are aromatic molecules with antispasmodic (suppressing spasms and pain), calming, and stimulating properties.
The chief botanical constituents of lavender oil are linalyl acetate, linalool (non-toxic terpene alcohol that has natural germicidal properties), terpinen-4-ol, and camphor. Other constituents in lavender oil that are responsible for its antibacterial, antiviral, anti-inflammatory properties include cis-ocimene, Lavandula acetate, 1,8-cineole, limonene, and geraniol.
Benefits of Lavender Oil
Lavender oil is known for its calming and relaxing properties and has been used for alleviating insomnia, anxiety, depression, restlessness, dental anxiety, and stress. It has also been proven effective for nearly all kinds of ailments, from pain to infections.
I am particularly fascinated by lavender oil’s potential in fighting antifungal-resistant skin and nail infections. Scientists from the University of Coimbra found that lavender oil is lethal to skin-pathogenic strains known as dermatophytes, as well as various Candida species. The study, published in the Journal of Medical Microbiology, found that lavender oil kills fungi by damaging their cell walls (a mechanism that I believe could apply to bacteria and viruses as well). The best part is that this oil does not cause resistance, unlike antibiotics.
Lavender oil can also be used to:
Relieve pain. It can ease sore or tense muscles, joint pain and rheumatism, sprains, backache, and lumbago. Simply massage lavender oil onto the affected area. Lavender oil may also help lessen pain following needle insertion.
Treat various skin disorders like acne, psoriasis, eczema, and wrinkles. It also helps form scar tissues, which may be essential in healing wounds, cuts, according to Texas-based dermatologist Dr. Naila Malik, it’s a natural anti-inflammatory, so it helps reduce itching, swelling, and redness.
Keep your hair healthy. It helps kill lice, lice eggs, and nits. The Natural Medicines Comprehensive Database (NMCB) says that lavender is possibly effective for treating alopecia areata (hair loss), boosting hair growth by up to 44 percent after just seven months of treatment.
Improve your digestion. This oil helps to stimulate the mobility of your intestine and stimulates the production of bile and gastric juices, which may help treat stomach pain, indigestion, flatulence, colic, vomiting, and diarrhoea.
Relieve respiratory disorders. Lavender oil can help alleviate respiratory problems like colds and flu, throat infections, cough, asthma, whooping cough, sinus congestion, bronchitis, tonsillitis, and laryngitis. It can be applied to your neck, chest, or back, or inhaled via steam inhalation or through a vaporiser.
Stimulates urine production, which helps restore hormonal balance, prevent cystitis (inflammation of the urinary bladder), and relieve cramps and other urinary disorders.
Improve your blood circulation. It helps lower elevated blood pressure levels and can be used for hypertension.
Lavender oil can help ward off mosquitoes and moths. It is actually used as an ingredient in some mosquito repellents.
How to Make Lavender Oil
Lavender oil is produced via steam distillation. The flowers are picked when they are in full bloom, where they contain the maximum amount of esters. It takes 150 pounds of lavender to produce just one pound of pure lavender essential oil.
You can also make a cold infusion by soaking lavender flowers in another oil.
Ingredients and Materials:
Dried lavender flowers
Mineral oil or olive oil
Jar
Cheesecloth or muslin
Sterilised bottle
Procedure:
Clean and dry your jar completely, and then place the dried lavender flowers in it. You should have enough flowers to fill your jar.
Pour the oil all over the flowers until they’re completely covered.
Put the jar in a place where it can get a good amount of sun, and let it sit for three to six weeks. The sunlight will help extract the oil from the flowers and infuse it with the base oil.
After three or six weeks, pour the oil through your cheesecloth and into a sterilised bottle.
How Does Lavender Oil Work?
Lavender oil’s effectiveness is said to be brought on by the psychological effects of its soothing and relaxing fragrance, combined with the physiological effects of its volatile oils on your limbic system.
Lavender oil’s effectiveness is said to be brought on by the psychological effects of its soothing and relaxing fragrance, combined with the physiological effects of its volatile oils on your limbic system.
Lavender oil can be applied topically or inhaled as a steam vapour. Although dried lavender flowers are can be made into lavender tea, I advise against ingesting the oil, as it may lead to side effects, such as difficulty breathing, burning eyes, and blurred vision, vomiting, and diarrhoea.
Is Lavender Oil Safe?
I believe that using natural oils like lavender oil is one of the best holistic tactics that you can incorporate into your life. However, there are a few important guidelines to remember when using lavender oil.
Using diluted lavender oil topically or in aromatherapy is generally considered safe for most adults, but may not be recommended for children. Applying pure lavender oil to your skin (especially open wounds) may also cause irritation, so I recommend infusing it with a carrier oil, such as olive oil or coconut oil. Dissolving it in water also works.
Be careful not to rub lavender oil in your eyes and mucous membranes. If this happens, wash it out immediately. Lavender oil may also cause allergic reactions in people with unusually sensitive skin, so do a spot test before using it. Simply apply a drop of lavender oil to your arm and see if any reaction occurs.
Side Effects of Lavender Oil
Some people may develop an allergic reaction to the lavender oil. There are also instances when people experience side effects such as headaches, nausea, vomiting, and chills after inhaling or applying the oil topically.
I advise pregnant women and nursing moms to avoid using this oil, as the safety of lavender oil for these conditions hasn’t been identified. The US National Institutes of Health (NIH) also warns against using lavender oil when taking medications like barbiturates, benzodiazepines, and chloral hydrate, as it may increase their sedative effects and cause extreme drowsiness and sleepiness.
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20 Apple Cider Vinegar Benefits
20 Apple Cider Vinegar Benefits
1. Boosts Gut Health
By opting for organic raw apple cider vinegar, you can add a healthy dose of beneficial bacteria into your diet. This bacteria can enhance the health of your digestive system and deliver a host of added gut bacteria benefits like increased immunity and an improved ability to digest and absorb nutrients. Incorporate one to two tablespoons into your diet per day along with other fermented foods such as kombucha or kefir for best results.
2. Soothes Sunburns
If you’ve spent a little too much time in the sun, ACV is a great natural remedy for soothing dry, sunburnt skin. Add a cup of ACV plus 1/4 cup coconut oil and some lavender essential oil to a lukewarm bath and soak to provide sunburn relief.
3. Regulates Blood Sugar
Apple cider vinegar benefits your blood sugar levels and can even increase insulin sensitivity. Try diluting one to two tablespoons in an 8-ounce cup of water and drinking before meals to keep blood sugar levels steady.
4. Fights Fungus
Fungal infections like athlete’s foot, toenail fungus, jock itch or yeast infections can be easily treated with the help of ACV. Creating an antifungal spray is one of the most effective apple cider vinegar uses. Combined with other fungus-fighting ingredients, it can reduce symptoms and provide relief fast.
5. Improves Skin Health
Apple cider vinegar benefits for skin include treating acne and reducing scarring. Known for its antibacterial and healing properties, apple cider vinegar benefits skin health by killing off strains of acne-causing bacteria. Try an apple cider vinegar toner to help enhance skin health.
6. Enhances Circulation
Some studies have found that applying ACV to varicose veins could help reduce symptoms. (13) Try combining with witch hazel and scrubbing in a circular motion to improve circulation and alleviate symptoms.
7. Treats Warts
Want to get rid of a wart that won’t go away? Try soaking a cotton ball in ACV, applying directly to the wart and covering with a bandage overnight. Though it may take a while, repeating this a few times can cause the wart to eventually fall right off.
8. Heals Poison Ivy
ACV is a natural remedy that can help soothe an itchy poison ivy rash. This is because it contains potassium, which may help reduce the swelling associated with poison ivy. Try applying a teaspoon directly to the skin a few times per day until it is healed.
9. Kills Bugs and Fleas
If your dog or cat can’t stop scratching themselves, ditch the chemical-laden flea killers and try this natural remedy instead. Add equal parts water and apple cider vinegar to a spray bottle and apply to the fur once per day until fleas are gone. You can also try making your own homemade bug spray and applying to your skin to fight off pesky insects.
10. Wards off Seasonal Allergies
Many people use apple cider vinegar as a natural remedy for seasonal allergies. The healthy bacteria found in ACV may promote immunity and support healthy lymphatic drainage to kick seasonal sniffles and allergies to the curb. Try to drink two tablespoons diluted in water next time your allergies are acting up.
11. Acts as a Natural Deodorant
The armpits are a great breeding spot for bacteria, which can lead to a worsening of body odor. ACV possesses powerful antibacterial properties and makes an excellent natural deodorant. One of the simplest apple cider vinegar uses is to dab a bit on your fingers and apply under your arms to help neutralize odor and keep you smelling fresh.
12. Keeps Hair Shiny
For dull or dry hair, give ACV a try. Making an apple cider vinegar hair rinse prevents dryness, makes it smell great and helps hair stay shiny and lustrous.
13. Amps Up Weight Loss
ACV can boost satiety and kill cravings to kickstart weight loss. Try making an apple cider vinegar weight loss drink by adding a dose of ACV to your favorite green smoothie recipes.
14. Reduces Acid Reflux and Heartburn
Many people experience acid reflux as a result of low levels of stomach acid. ACV can help increase levels of stomach acid to prevent backflow into the esophagus and reduce symptoms of heartburn. It works best to drink apple cider vinegar right before meals. Dilute a tablespoon or two of ACV in one 8-ounce cup of water and drink up to fight off acid reflux.
15. Balances Your pH
Although acetic acid, the primary component in ACV, is acidic, it has an alkalizing effect on the body. A few tablespoons of apple cider vinegar per day can keep your pH levels balanced to help optimize health.
16. Acts as a Household Cleaner
Mixing equal parts ACV with water to make an all-natural household cleaner is one of the easiest and most effective apple cider vinegar uses. Thanks to its antibacterial properties, it’s perfect for killing off germs and keeping the house spotless.
17. Whitens Teeth
ACV can even brighten up your smile and naturally whiten your teeth. For best results, try brushing with a bit of ACV, rinsing your mouth out. Keep in mind that overdoing it can actually erode your enamel, so use a moderate amount and avoid overdoing it.
18. Relieves Cold Symptoms
If you feel a case of the sniffles coming on, a few tablespoons of ACV may be a useful natural cold remedy to relieve symptoms fast. This is because apple cider vinegar contains beneficial bacteria that can help give your immune system a quick boost, especially when you’re feeling under the weather.
19. Lowers Blood Pressure
Acetic acid, the main component in ACV, has been shown to reduce blood pressure levels and help improve heart health. For best results, dilute a tablespoon of apple cider vinegar in an 8-ounce cup of water and consume three times daily to help drop blood pressure.
20. Aids in Detoxification
ACV can help balance your pH, encourage lymphatic drainage and enhance circulation, making it a great tool when it comes to detoxification. The typical apple cider vinegar dosage is one to two tablespoons mixed with water a few times per day.
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essential oil for athlete's foot
Athlete's foot is a fungal disease that develops inbetween your feet of their foot or about every other location within the human body that provides the right breeding conditions such as fungi. It may also set from the groin, under arm or about the bottoms of their foot.
The fleas causing athlete's foot is generally distribute from moist places, like the shower so that the moment the fleas handles to get in your human body it's difficult, maybe impossible, to entirely take it off. The only real way that you may prevent a break out would be keeping such locations dry.
Who Makes Athlete's Foot?
Inside my opinion, nearly anyone could possibly find athlete's foot. Additionally, the parasites could be given from 1 person to another. Little spoonful of skin that is contaminated falling from the foot of the infected individual would be the greatest carriers with the fungal illness.
Which Are The Signs or Symptoms?
Moderate itching and inflammation on the sole of their foot is just one of those very first indicators of bacterial infections such as athlete's foot. If the illness isn't handled promptly, there may be formation of scales which can be glistening silvery. A lot of people may possibly have even the illness attaining their hands, even if preventative measures aren't taken.
Essential-oils For Best Potential Relief At Athlete's Foot
Crucial oils are some of the the finest natural remedies versus on the counter ointments and lotions which doctors recommend for fungal infections such as athlete's foot. Below are a few of the most useful essential oils I can personally recommend with this particular medical condition.
Top 5 Essential Oils for Athlete's Foot
Inch. Tea Tree Essential Oil
The essential oil of tea tree oil is well known for its antifungal and antifungal properties. This is the Way to use tea tree oil oil for best potential relief:
Number 1 : Tea Tree Oil Foot Scrub
You can possibly produce a foot boil by the addition of 10 ml of tea tree oil plus 3 tsp of coconut oil to a single liter of water kept at a fresh bowl. Scrub the infected foot within this mixture for 20 30 minutes. Repeat the therapy three or more days in daily to knock out the illness.
Teatree Oil Foot Scrub
Still another way you will help yourself dispose of the ailment would be massaging on the oil of tea tree oil to the affected areas. Nevertheless, ensure that you aren't using teatree oil at undiluted shape as it could irritate skin. You are able to mix it with a carrier oil such as Almond oil.
Employing Tea tree oil using arrowroot powder
Things You'll Want
1/2 cup arrowroot powder
Measuring cup
Tea tree oil
Spoon
Mixing bowl
Procedure
Require 1/2 cup of powdered arrowroot at a measuring cup and then pour the mixture to a bowl carrying out 40 ml of drinking water. Then, add 40 drops of tea tree oil, then blending the oil and powder with a spoonful.
Application
Place within the panties and then scatter the powder and powder mixture on these thoroughly. Repeat this action 2 times every day for four weeks to knock out the fungal illness.
Caution
Teatree oil can lead to skin redness and irritation. Perform a skin patch test ahead.
Studies have suggested that a combination containing 25 per cent to 50% of tea tree oil oil may completely clear that the fungal disease in many states including athlete's foot, however feeble mixtures don't. While tea tree oil oil may not be as effective as medication, it's strongly suggested that you consult doctor before its usage.
No 2. Peppermint Essential Oil
Peppermint incorporates omega3 efas which boost your skin. Additionally, that the menthol contained from the peppermint oil will help relieve skin and soothes it.
You might also make an all pure scrub with peppermint oil with the addition of a tsp of it to at least one cup of sliced ginger and 1/4 cup of seasalt. Scrub the feet with this exfoliating scrub for sustainable aid from athlete's foot.
No 3. Lavender Gas
Lavender is used for centuries for various varieties of skin disorders. You're able to use it directly to the feet by building a massage to gain from its anti inflammatory, antifungal and anti bacterial properties.
Still another choice is to bring a few drops of lavender oil into a favorite lotion and massage to the feet for this particular mixture. When employing this particular remedy, it's suggested that you sleep using the socks. This will aid the critical oil to permeate into the depths of their epidermis.
No 4. Lemon Gas
When working out for one to eradicate the ailments of their feet, essential oil of lemon enables to relax and relax. It promotes better blood flow, and helping the body to heal from the inside out. Its direct application onto the skin of their feet gives it a far fitter appearance.
Only add 8 drops of coconut oil 8 drops of lemon essential oil into some liter (1000 ml) of hot water and then dip the feet inside this particular solution. This can allow you to unwind the body after a busy day and also look after one's feet at the finest possible method.
No 5. Eucalyptus Gas
Eucalyptus oil will kill the bacteria responsible for inducing cracked blisters and heels on the foot. Additionally, it soothes, nurtures and hydrates the skin that is dry. All you have to is really a calming massage using this oil. This oil may be applied as a preventative procedure.
Simply combine 1 tbsp of eucalyptus oil two glasses of plain water, and put into a spray bottle. Spray this mixture within your shoes to guard them specially after an actual activity.
Earlier I introduce the many essential oils to take care of athlete's foot, so allow me to present the just H-Athletes Foot out of AMOILS which is organic, as well as non-meat.
7 Acrylic Recipes For Most Useful Relief At Athlete's Foot
The crucial oils used from the subsequent recipes are both antifungal and antimicrobial and certainly will help the human own body kill the parasites which brought athlete's foot. Nonetheless, be certain you execute a skin test patch before using any critical oils onto skin.
Recipe Inch -- Fungi treatment petroleum drops
Ingredients
Combine the critical oils of your own choice. I frequently use tea tree oil, tagetes lemon, lavender or cypress gas with this particular recipe.
Instructions
Mix a few drops of every one of these oils and then pour just a tiny level with the blend on a cottonwool. Maintain the cotton ball between the feet. It may sting somewhat, but that is clearly a fantastic sign indicating that the procedure is still working.
Recipe 2
Ingredients
1 tsp of Almond oil
1 drop of Tea Tree Acrylic
Inch fall of Myrrh Acrylic
1 drop of lavender oil
Instructions
Blend all of the ingredients thoroughly and then massage the feet three times every day.
Beautiful 3 -- Foot-bath and Dab
Foot Bath
5 drops of Tea Tree oil
1 drop of Lemon oil
1 tbsp of Baking Soda
1 tablespoon of Epsom salt
2 tbsp of Cider Vinegar
Mix all of the ingredients in a bowl that's carrying heated water and then soak your toes inside for no less than five full minutes every day. Remember to wash feet thoroughly after every usage.
Dab
2 drops of cypress Acrylic
25 drops of lavender oil
30 drops of Tea tree oil
Blend all of the ingredients and maintain the mixture within an dark-colored glass jar. Pour a few drops onto a cotton swab and dab between your feet and around the toenails. This recipe may be applied to kiddies.
Recipe 3 -- Foot Powder
Ingredients
5 drops of Cedar Wood
10 drops of lavender oil
10 drops of Pine Needles
Inch cup of Clay
Add all of the substances to a jar and stir fry until all of the critical oils are all completely mixed. Allow the mixture to dry thoroughly, then dip the lumps in to the remaining part of the clay. Utilize this powder onto your own feet three days daily for a duration of two months.
Recipe 4 -- Foot Fixer
Ingredients
6 drops of lavender oil
3 drops of Lemon oil
1 2 drops of Tea Tree essential oil
3 drops of Peppermint
1/2 tbsp all Evening Primrose Oil and vitamin E oil
Mix all of the ingredients and massage to cleanand dry feet each day.
Recipe 5 -- Foot Spritz
8 oz Pure Water
10 drops of Lavender oil
10 drops of Peppermint
8 drops of Rosemary
1-5 drops of Tea Tree essential oil
* You are able to use dried, spring, bottled, or filtered drinking water. As an alternative, you may boil water for approximately 1-5 minutes to clear away the contaminants inside. Allow the water to cool before adding oils.
Shake all of the ingredients well and squirt them dry and clean feet. This is not only going to assist from treating of this illness but also get rid of the various nasty scents active from the problems of this foot.
Eloquent 6 -- Foot Massage Oil
3 drops of lavender oil
1 drop of Lemon essential oil
5 drops of Tea Tree oil
1 tbsp of Sesame Oil
Utilize just a tiny level with the mixture to massage the affected location. It's ideal to utilize this mixture through the nighttime after a foot bath, also using dried feet well. It is also possible to utilize this recipe for kiddies.
Recipe 7
Ingredients
1 tsp Almond oil
1 drop Tea Tree Acrylic
1 drop eucalyptus oil
Inch fall Myrrh Acrylic
Guidelines
Mix all of the ingredients and also massage the affected locations three times every day.
Few added hints
When you possess some form of allergies or exceptionally delicate skin, then it's important to water these oils together with equivalent sections of coconut oil when coming up with massages entirely onto the feet. Prior to beginning any massage therapy, remember to soak the heels and feet in heated water for approximately 15 mins.
A few critical oils may possibly disturb your clothes, furnishings and linens. Be mindful. Additionally, take advantage of a pumice stone to remove the dead skin tissues before using essential oils.
Additional Home Treatments For Athlete's Foot
Athlete's foot can be a state that may readily be handled with the assistance of pure treatments. These natural home cures can additionally help the critical oil treatment you're doing for quick relief. Below are a few of your natural home remedies I have personally proven.
Number 1 : Garlic
Garlic can be a potent antifungal and antifungal anti-fungal that was broadly applied for the cure of various skin disorders. This is the Way to utilize garlic to get relief in states including athlete's foot:
Require 34 garlic pods and then pare them. Heal the affected areas for approximately two minutes. Enable the crushed garlic remain onto the infected epidermis. Repeat this treatment for a minimum of three weeks to knock out the illness totally.
No 2 : Apple-cider-vinegar
The potent lactic acid content of apple cider vinegar causes it reliable for handling athlete's foot. Acetic acid behaves up on the illness, killing parasites and sanitizing your skin thoroughly. Get a foot boil by mixing a cup of apple cider vinegar and two glasses of hot water in a fresh bowl. Scrub the infected foot inside this option for approximately 20 minutes. Then, dry the feet thoroughly with a towel or perhaps a hair drier (put at non).
The Main Point
In short this world will be fitter if a growing number of people begin to use essential oils rather than fretting about unnaturally made remedies offering temporary relief and usually do not deal with the main cause of this illness. While being exceptionally effective for skin care problems such as athlete's foot, most essential oils are all natural, safer, and also, most importantly, fun to use.
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Baking Soda and Castor Oil Can Treat More than 20 Health Problems
The more we learn about Nature, the more astonishing we find it. Ages-old remedies still work and can be applied for modern ills if we only extend our imaginations and leave societal mores in the ditch. Castor oil is made from the seeds of the castor plant.
It is thick and has a slight pungent smell—you don’t want to use it on your skin when getting ready for a first date. Rich in antioxidants, castor oil is antibacterial, antiviral, and antifungal. Applying it before bedtime is optimal, which gives it ample time to work on whatever ails you. Below are beneficial topical uses of castor oil you might not have tried.
Soothes minor skin abrasions and burns
Aids healing of injured or sore joints
Removes warts and moles (1)
Reduces fever (2)
Reduces and prevents the appearance of stretch marks
Mixed with a little baking soda, can eliminate dark spots on the face
Soothes chronic hoarseness and vocal chord strain
Promotes lymph flow
Soothes dry eyes (one drop of USP [United States Pharmacopoeia] castor oil in each eye before sleep; the USP grade is important to ensure no impurities) (3) There is anecdotal evidence that castor oil eliminates and prevents eye cataracts. (4)
Back and arthritis pain relief
Stimulates lactation
Stimulates hair growth by massaging a few drops into the scalp (also works on eyebrows and lashes)
Soothes insect bites, reducing inflammation and itch
Kills foot fungus infection (athlete’s foot)
Removes calcium deposits and tough skin on soles of the feet
Improves hearing with a few drops in the ear
Treats hepatitis when used as a compress over the liver (5)
If you’re brave enough to drink castor oil (it is decidedly not delicious), you may mix with water, juice, or cool tea; taken internally, you can reap these benefits:
Reduce nicotine and alcohol addiction with 2 drops a day
Reduce tinnitus with 6-8 drops a day
Reduce hyperactivity with 2 drops a day
Eliminate snoring
Treat seasonal and food allergies – 5 drops will do (2, 3)
Relieve constipation with 2 drops a day
When used as a compress, castor oil combined with baking soda improves blood circulation—especially important for diabetics.
Better circulation also affects the appearance of spider and varicose veins. A recipe follows.
Castor Oil Compress
Equipment:
Clean cotton gauze or all-cotton towel (castor oil stains so don’t use a fancy guest towel)
Plastic wrap
Hot water bottle
Dry towel
Ingredients:
Baking soda
Castor oil, organic and cold-pressed
Directions:
Fill the hot water bottle with hot (not boiling) water.
Wash the affected area with baking soda and a little water.
Soak gauze or towel in castor oil and place on the clean area.
Wrap the gauze with plastic wrap and cover with hot water bottle. Keep the hot water bottle in place with a larger towel.
Allow to penetrate for at least an hour.
When finished, carefully remove the plastic for re-use and wash the area with baking soda and water (if desired) or gently rub the castor oil in to the surrounding skin.
Use a new castor oil compress daily for 40 days to see results.
The post Baking Soda and Castor Oil Can Treat More than 20 Health Problems appeared first on Daily Health Post.
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Keep Your Health in Check With Cinnamon
There are some scents that remind us of the comforts of home and can soothe our bodies in the process. Case in point: the sweet and warm smell of cinnamon. This spice is derived from the stems of the cinnamomum tree. The inner bark is then extracted, and the woody parts are removed and left to dry. This results in the formation of strips that eventually curl into the cinnamon sticks known today.
These strips can also then be ground to form cinnamon powder.1 The spice is native to the Caribbean, South America and Southeast Asia.2 There are two known types of cinnamon: Ceylon cinnamon and cassia cinnamon. Also known as Cinnamomum verum, Ceylon cinnamon is considered to be "true cinnamon,"3 and is produced in Sri Lanka, India, Madagascar, Brazil and the Caribbean.
Cassia cinnamon or Cinnamomum aromaticum, on the other hand, is the variety that's more commonly used nowadays4 because it is less expensive compared to the former.5 This type of cinnamon is grown in China, Vietnam and Indonesia. The first recorded use of cinnamon dates back to circa 2800 B.C. by Emperor Shen Nung, known as the Father of Chinese Medicine.6 Cinnamon was also utilized in ancient Egyptian society to mummify the dead.
This spice became highly prized,7 and since cinnamon was rare and valuable, it was regarded as a gift fit for kings.8 In medieval times, doctors used cinnamon to treat ailments such as coughs, sore throat and arthritis. Nowadays, cinnamon is ranked as the second most popular spice in the U.S. next to black pepper.9 Even more important, recent research has proven that cinnamon is loaded with nutrients that your body will greatly benefit from.
Choose Cinnamon for Its Amazing Health Benefits
There is more to this spice than its comforting smell. Cinnamon has high amounts of calcium, fiber and manganese, as well as antibacterial, antifungal, antimicrobial, antiviral and antioxidant properties. It's highly useful for:
✓ Enhancing antioxidant defenses: Polyphenols in cinnamon10 can help protect the body from damage caused by free radicals.
✓ Exhibiting anti-inflammatory properties: Cinnamaldehyde, an oily compound responsible for cinnamon's aroma and flavor,11 can help alleviate inflammation.12
A study revealed that cinnamon can target inflammatory pathways and assist in preventing neurodegenerative illnesses.13
✓ Enhancing cognitive function: One study proved that the smell of cinnamon worked better than peppermint and jasmine in boosting cognitive function.
Study participants reported better scores on tasks that involved attentional processes, virtual recognition memory, working memory and visual-motor response speed after they smelled cinnamon or chewed cinnamon-flavored gum.14
✓ Improving brain health: Two compounds in cinnamon, cinnamaldehyde and epicatechin, were shown to inhibit the aggregation of a protein called tau.
Tau plays a big role in the structure and function of neurons.
Although this protein is normal in cell structures, if tau accumulates, it can develop "neurofibrillary tangles," a hallmark of Alzheimer's disease.15
Cinnamaldehyde and epicatechin were proven to protect tau from oxidative damage that can lead to dysfunction.16
✓ Supporting weight loss: Cinnamon was proven to be effective in regulating postprandial glucose response, or the amount of blood sugar found in your blood after a meal.17
✓ Helping soothe sore throat and/or coughs: A water-soluble fiber called mucilage is created when you soak cinnamon sticks in water.
Mucilage then coats and soothes the throat when you drink this infusion. The antibacterial properties of the spice also help treat these ailments.
Increased blood flow and blood oxygen levels (that can assist in fighting infections) could also occur because of cinnamon's warming properties.
✓ Keeping cancer at bay: Cinnamaldehyde was proven to thwart colon cancer cells18 and may be effective versus human liver cancer cells.19
✓ Preventing heart disease:20 Not only does cinnamon help stabilize HDL cholesterol levels, but it can reduce total cholesterol, LDL cholesterol and triglyceride levels as well.
✓ Alleviating ADHD symptoms:21,22 Research has shown that cinnamon was able to help enhance motivation and performance and reduce anxiety and frustration while driving.23
Further, the spice assists in counteracting oxidative stress' effects that typically manifest in kids with ADHD.24
✓ Helping diabetes patients: Cinnamon helps lower blood sugar levels, boost insulin sensitivity and slow down the emptying of the stomach to reduce sharp blood sugar rises after a meal.
Cinnamon was also proven to improve glycemic status, especially in the levels of fasting blood glucose among type 2 diabetes patients.25
The body's glucose metabolism is also increased by about 20 times, helping enhance the body's ability to regulate blood sugar.
Lastly, cinnamon exhibited potential in becoming an insulin substitute for Type 2 diabetes patients because of the presence of a bioactive component with insulin-like effects.26
How Is Cinnamon Typically Used?
Most people know cinnamon because it's a popular ingredient in pastry.27 Did you know, however, that cinnamon can be utilized for medicinal purposes as well? This spice is known to help in treating muscle spasms, vomiting, diarrhea, infections, appetite loss, erectile dysfunctions and colds,28 as well as help prevent ailments such as urinary tract infections, tooth decay and gum disease. Here are other brilliant ways to use cinnamon:
✓ Athlete's foot solution: Soaking your feet in cinnamon tea aids in killing athlete's foot-causing fungus. Mother Earth Living suggests boiling water first and then adding a few cinnamon sticks after.
Once the mixture is ready, soak your feet in the warm water for a few minutes per night.29
✓ Nausea relief: When ingested, cinnamon tea works well in helping relieve nausea because of the catechins in the spice. Boil 1 teaspoon of cinnamon bark in a cup of water for about 10 minutes, strain the liquid and drink.
However, if you're pregnant, do not drink this mixture.30
✓ Hair mask: If you want to help avoid hair loss and promote hair growth, a hair mask mixed with cinnamon can lessen your worries.
Start by warming half a cup of olive oil in a bowl. Add 1 teaspoon of both cinnamon powder and honey, and stir. Work this mixture onto your scalp, leave on for 15 minutes and wash hair.
Make sure to consult your physician first before applying this hair mask, especially if you're already treating this problem.31
✓ Natural bronzer: Ditch the typical bronzers that are loaded with harsh chemicals — you can make your own with three ingredients only.
Combine cinnamon powder, cocoa powder and cornstarch until the color suits your skin. Simply add more cocoa powder if you want a darker hue or more cornstarch if you want a lighter shade.
Once you get the color you wanted, mix it with plain and unscented lotion and store in a clean jar with a lid.32
✓ Massage or baths: Combine one-half teaspoon of ground cinnamon, one-half cup of almond or sesame oil and one-half teaspoon of pure vanilla extract. Before using, shake the oil gently.33
✓ Ant repellent: If ants have become a recurring problem in your home, sprinkle powdered cinnamon along the windowsills to help prevent these insects from coming in, as they have an aversion to cinnamon. Just be sure to replace the powder when it gets wet.34
✓ Holiday home décor: Should you feel like your home needs extra decorating, especially during the holidays, you can use cinnamon sticks to make a wreath.
You will need about 80 to 120 cinnamon sticks and a wooden wreath ring from a local craft store. Using a hot glue gun, stick the cinnamon sticks onto the frame.
Finish off the wreath by attaching a seasonal ribbon or other embellishments.35
Grow Cinnamon in Your Garden
While cinnamon isn't typically grown in home settings, it can be easy to grow. Cinnamon typically blooms during spring to summer. It grows best when the soil is kept slightly dry, since it allows the plant to thrive for years in a pot without special care. A well-drained and acidic potting mix works best. Cinnamon plants need full to partial sun, a minimum indoor temperature of 60 degrees Fahrenheit and adequate protection from frost.36
Last but not the least, you will need cinnamon seeds. According to Laurelynn and Byron Martin, authors of the book "Growing Tasty Tropical Plants in Any Home, Anywhere," Ceylon cinnamon can be grown from either seeds, vegetative cuttings or grafts, but it's more difficult to propagate vegetatively than Cassia cinnamon.
Cinnamon plants, on some occasions, also produce seeds that can be picked and planted. Just make sure to get seeds when they're ripe and black in color and plant them as soon as possible.37
To ensure proper growth, fertilize the plants either weekly or biweekly only during active growth in the late winter until fall. These plants stay as small as 3 feet if you prune them regularly, but you can allow them to reach up to 8 feet tall when you repot the plant over time into a 12- to 14-inch pot.38
To know when the plant has developed, check the leaves. Matured leaves often appear green or light green (when kept in high light). The cinnamon plant also allows the development of small white flowers, as well as purplish and black berries, although they are inedible.39
Delicious Cinnamon Recipes
Although the two cinnamon types look and smell almost the same, this does not guarantee that both will give you the full health benefits the spice has to offer.
As noted by Authority Nutrition, the commonly used Cassia cinnamon contains high amounts of a compound called coumarin. Large doses of coumarin could be harmful and may lead to a higher risk of liver damage,40 loss of appetite, nausea, diarrhea or blurred vision, to name a few.41,42 You're better off using Ceylon cinnamon. Studies have shown that this type of cinnamon has lower coumarin content.43 If you want to tell Ceylon cinnamon apart from Cassia cinnamon, take note of these pointers, especially if you want to buy the spice in stick form:44
Ceylon cinnamon Cassia cinnamon More expensive, as the price may spike 10 times more than Cassia cinnamon Commonly available and very cheap Tan brown color Reddish, dark brown color Thin and paper-like textured bark that forms multiple layers when rolled up Uneven and thick bark that forms only a few layers when rolled up Fragile and easily broken Tough, and difficult, if not impossible, to grind to a powder Delicate and sweet scent with subtle notes of clove Pungent and full-bodied taste
To maintain the spice's freshness and taste, store it in a glass container in a cool and dark place. Ground cinnamon will last about six months, while cinnamon sticks remain fresh for at least one year. You can also extend the shelf life by storing it in the refrigerator.45
You can use cinnamon to flavor sweet dishes such as this Healthy Carrot Cake Protein Ball Recipe and Dr. Mercola's Breakfast Recipe. However, cinnamon can also enhance the taste of savory dishes. Examples include Almond Crusted Salmon with Steamed Broccoli and Sweet Potato Hash Brown Recipe, Flavorful Butternut Squash Breakfast Bowl Recipe and Healthy, Creamy Eggplant Moussaka Recipe. Feel free to sprinkle cinnamon on raw, grass-fed yogurt or kefir too, or add to hot water to make a potent but delicious tea.
Try Cinnamon Essential Oil Too
Apart from utilizing cinnamon in either stick or powdered form, you can also make use of cinnamon leaf oil or cinnamon essential oil. This is typically extracted from the leaves of the Ceylon cinnamon tree via steam distillation46 and can be used for the following purposes:47
✓ Soap additive
✓ Flavoring for seasonings
✓ Ingredient in products such as creams, lotions or shampoos
✓ Aromatherapy (try mixing 20 to 25 drops of this essential oil with one-fourth cup of almond or olive oil and place the finished blend in a glass container with a narrow opening)
✓ Disinfectant to clean surfaces like kitchen counters, toilets and chopping boards, appliances such as microwaves and refrigerators and even sneakers
✓ Odor eliminator by combining with a few drops of water
There are a variety of ways that you can benefit from cinnamon essential oil. If you're feeling stressed or drowsy, or need an energy boost or pick-me-up, sniff this oil. You can also help soothe sore muscles and joints, or relieve pain from muscular aches, sprains, rheumatism and arthritis. The warm and antispasmodic capability of the oil is responsible for this feat.
This essential oil also has medicinal benefits. It aids in preventing viral infections such as coughs and colds from spreading and in fighting staph infection-causing bacteria and germs in the gallbladder. Respiratory conditions such as chest congestion and bronchitis can also be relieved using this essential oil, especially when diffused in a vaporizer or burner.
Lastly, cinnamon essential oil was found to help enhance your blood by helping remove impurities and improving blood circulation. This ensures that the body's cells get enough oxygen,48 assists in promoting metabolic activity and helps lower risk for heart attacks.
Although food with ground cinnamon or cinnamon infusions can be consumed, the same cannot be said for cinnamon essential oil. Never take this oil internally. Instead, blend with a safe carrier oil, such as coconut, olive or almond oil, or other spice oils such as black pepper, cardamom clove and ginger oils and use topically only.
Before using this essential oil, consult your physician first and take a skin patch test to see if the oil triggers allergies. Generally, cinnamon essential oil is not advised for pregnant women, since it has emmenagogue effects that can cause menstruation. It is recommended that young children avoid using this essential oil too. Once you get the go signal to use cinnamon essential oil, always remember to properly dilute it and use in moderation. Convulsions may occur if you ingest high amounts of the oil. Cinnamon essential oil has also been linked to:
✓ Skin irritation
✓ Mouth sores
✓ Dizziness
✓ Vomiting
✓ Diarrhea
✓ Irritation in the urinary tract, intestines and stomach lining (when taken internally)
from HealthyLife via Jake Glover on Inoreader https://articles.mercola.com/sites/articles/archive/2018/01/25/cinnamon.aspx
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Keep Your Health in Check With Cinnamon none There are some scents that remind us of the comforts of home and can soothe our bodies in the process. Case in point: the sweet and warm smell of cinnamon. This spice is derived from the stems of the cinnamomum tree. The inner bark is then extracted, and the woody parts are removed and left to dry. This results in the formation of strips that eventually curl into the cinnamon sticks known today. These strips can also then be ground to form cinnamon powder.1 The spice is native to the Caribbean, South America and Southeast Asia.2 There are two known types of cinnamon: Ceylon cinnamon and cassia cinnamon. Also known as Cinnamomum verum, Ceylon cinnamon is considered to be "true cinnamon,"3 and is produced in Sri Lanka, India, Madagascar, Brazil and the Caribbean. Cassia cinnamon or Cinnamomum aromaticum, on the other hand, is the variety that's more commonly used nowadays4 because it is less expensive compared to the former.5 This type of cinnamon is grown in China, Vietnam and Indonesia. The first recorded use of cinnamon dates back to circa 2800 B.C. by Emperor Shen Nung, known as the Father of Chinese Medicine.6 Cinnamon was also utilized in ancient Egyptian society to mummify the dead. This spice became highly prized,7 and since cinnamon was rare and valuable, it was regarded as a gift fit for kings.8 In medieval times, doctors used cinnamon to treat ailments such as coughs, sore throat and arthritis. Nowadays, cinnamon is ranked as the second most popular spice in the U.S. next to black pepper.9 Even more important, recent research has proven that cinnamon is loaded with nutrients that your body will greatly benefit from. Choose Cinnamon for Its Amazing Health Benefits There is more to this spice than its comforting smell. Cinnamon has high amounts of calcium, fiber and manganese, as well as antibacterial, antifungal, antimicrobial, antiviral and antioxidant properties. It's highly useful for: ✓ Enhancing antioxidant defenses: Polyphenols in cinnamon10 can help protect the body from damage caused by free radicals. ✓ Exhibiting anti-inflammatory properties: Cinnamaldehyde, an oily compound responsible for cinnamon's aroma and flavor,11 can help alleviate inflammation.12 A study revealed that cinnamon can target inflammatory pathways and assist in preventing neurodegenerative illnesses.13 ✓ Enhancing cognitive function: One study proved that the smell of cinnamon worked better than peppermint and jasmine in boosting cognitive function. Study participants reported better scores on tasks that involved attentional processes, virtual recognition memory, working memory and visual-motor response speed after they smelled cinnamon or chewed cinnamon-flavored gum.14 ✓ Improving brain health: Two compounds in cinnamon, cinnamaldehyde and epicatechin, were shown to inhibit the aggregation of a protein called tau. Tau plays a big role in the structure and function of neurons. Although this protein is normal in cell structures, if tau accumulates, it can develop "neurofibrillary tangles," a hallmark of Alzheimer's disease.15 Cinnamaldehyde and epicatechin were proven to protect tau from oxidative damage that can lead to dysfunction.16 ✓ Supporting weight loss: Cinnamon was proven to be effective in regulating postprandial glucose response, or the amount of blood sugar found in your blood after a meal.17 ✓ Helping soothe sore throat and/or coughs: A water-soluble fiber called mucilage is created when you soak cinnamon sticks in water. Mucilage then coats and soothes the throat when you drink this infusion. The antibacterial properties of the spice also help treat these ailments. Increased blood flow and blood oxygen levels (that can assist in fighting infections) could also occur because of cinnamon's warming properties. ✓ Keeping cancer at bay: Cinnamaldehyde was proven to thwart colon cancer cells18 and may be effective versus human liver cancer cells.19 ✓ Preventing heart disease:20 Not only does cinnamon help stabilize HDL cholesterol levels, but it can reduce total cholesterol, LDL cholesterol and triglyceride levels as well. ✓ Alleviating ADHD symptoms:21,22 Research has shown that cinnamon was able to help enhance motivation and performance and reduce anxiety and frustration while driving.23 Further, the spice assists in counteracting oxidative stress' effects that typically manifest in kids with ADHD.24 ✓ Helping diabetes patients: Cinnamon helps lower blood sugar levels, boost insulin sensitivity and slow down the emptying of the stomach to reduce sharp blood sugar rises after a meal. Cinnamon was also proven to improve glycemic status, especially in the levels of fasting blood glucose among type 2 diabetes patients.25 The body's glucose metabolism is also increased by about 20 times, helping enhance the body's ability to regulate blood sugar. Lastly, cinnamon exhibited potential in becoming an insulin substitute for Type 2 diabetes patients because of the presence of a bioactive component with insulin-like effects.26 How Is Cinnamon Typically Used? Most people know cinnamon because it's a popular ingredient in pastry.27 Did you know, however, that cinnamon can be utilized for medicinal purposes as well? This spice is known to help in treating muscle spasms, vomiting, diarrhea, infections, appetite loss, erectile dysfunctions and colds,28 as well as help prevent ailments such as urinary tract infections, tooth decay and gum disease. Here are other brilliant ways to use cinnamon: ✓ Athlete's foot solution: Soaking your feet in cinnamon tea aids in killing athlete's foot-causing fungus. Mother Earth Living suggests boiling water first and then adding a few cinnamon sticks after. Once the mixture is ready, soak your feet in the warm water for a few minutes per night.29 ✓ Nausea relief: When ingested, cinnamon tea works well in helping relieve nausea because of the catechins in the spice. Boil 1 teaspoon of cinnamon bark in a cup of water for about 10 minutes, strain the liquid and drink. However, if you're pregnant, do not drink this mixture.30 ✓ Hair mask: If you want to help avoid hair loss and promote hair growth, a hair mask mixed with cinnamon can lessen your worries. Start by warming half a cup of olive oil in a bowl. Add 1 teaspoon of both cinnamon powder and honey, and stir. Work this mixture onto your scalp, leave on for 15 minutes and wash hair. Make sure to consult your physician first before applying this hair mask, especially if you're already treating this problem.31 ✓ Natural bronzer: Ditch the typical bronzers that are loaded with harsh chemicals — you can make your own with three ingredients only. Combine cinnamon powder, cocoa powder and cornstarch until the color suits your skin. Simply add more cocoa powder if you want a darker hue or more cornstarch if you want a lighter shade. Once you get the color you wanted, mix it with plain and unscented lotion and store in a clean jar with a lid.32 ✓ Massage or baths: Combine one-half teaspoon of ground cinnamon, one-half cup of almond or sesame oil and one-half teaspoon of pure vanilla extract. Before using, shake the oil gently.33 ✓ Ant repellent: If ants have become a recurring problem in your home, sprinkle powdered cinnamon along the windowsills to help prevent these insects from coming in, as they have an aversion to cinnamon. Just be sure to replace the powder when it gets wet.34 ✓ Holiday home décor: Should you feel like your home needs extra decorating, especially during the holidays, you can use cinnamon sticks to make a wreath. You will need about 80 to 120 cinnamon sticks and a wooden wreath ring from a local craft store. Using a hot glue gun, stick the cinnamon sticks onto the frame. Finish off the wreath by attaching a seasonal ribbon or other embellishments.35 Grow Cinnamon in Your Garden While cinnamon isn't typically grown in home settings, it can be easy to grow. Cinnamon typically blooms during spring to summer. It grows best when the soil is kept slightly dry, since it allows the plant to thrive for years in a pot without special care. A well-drained and acidic potting mix works best. Cinnamon plants need full to partial sun, a minimum indoor temperature of 60 degrees Fahrenheit and adequate protection from frost.36 Last but not the least, you will need cinnamon seeds. According to Laurelynn and Byron Martin, authors of the book "Growing Tasty Tropical Plants in Any Home, Anywhere," Ceylon cinnamon can be grown from either seeds, vegetative cuttings or grafts, but it's more difficult to propagate vegetatively than Cassia cinnamon. Cinnamon plants, on some occasions, also produce seeds that can be picked and planted. Just make sure to get seeds when they're ripe and black in color and plant them as soon as possible.37 To ensure proper growth, fertilize the plants either weekly or biweekly only during active growth in the late winter until fall. These plants stay as small as 3 feet if you prune them regularly, but you can allow them to reach up to 8 feet tall when you repot the plant over time into a 12- to 14-inch pot.38 To know when the plant has developed, check the leaves. Matured leaves often appear green or light green (when kept in high light). The cinnamon plant also allows the development of small white flowers, as well as purplish and black berries, although they are inedible.39 Delicious Cinnamon Recipes Although the two cinnamon types look and smell almost the same, this does not guarantee that both will give you the full health benefits the spice has to offer. As noted by Authority Nutrition, the commonly used Cassia cinnamon contains high amounts of a compound called coumarin. Large doses of coumarin could be harmful and may lead to a higher risk of liver damage,40 loss of appetite, nausea, diarrhea or blurred vision, to name a few.41,42 You're better off using Ceylon cinnamon. Studies have shown that this type of cinnamon has lower coumarin content.43 If you want to tell Ceylon cinnamon apart from Cassia cinnamon, take note of these pointers, especially if you want to buy the spice in stick form:44 Ceylon cinnamon Cassia cinnamon More expensive, as the price may spike 10 times more than Cassia cinnamon Commonly available and very cheap Tan brown color Reddish, dark brown color Thin and paper-like textured bark that forms multiple layers when rolled up Uneven and thick bark that forms only a few layers when rolled up Fragile and easily broken Tough, and difficult, if not impossible, to grind to a powder Delicate and sweet scent with subtle notes of clove Pungent and full-bodied taste To maintain the spice's freshness and taste, store it in a glass container in a cool and dark place. Ground cinnamon will last about six months, while cinnamon sticks remain fresh for at least one year. You can also extend the shelf life by storing it in the refrigerator.45 You can use cinnamon to flavor sweet dishes such as this Healthy Carrot Cake Protein Ball Recipe and Dr. Mercola's Breakfast Recipe. However, cinnamon can also enhance the taste of savory dishes. Examples include Almond Crusted Salmon with Steamed Broccoli and Sweet Potato Hash Brown Recipe, Flavorful Butternut Squash Breakfast Bowl Recipe and Healthy, Creamy Eggplant Moussaka Recipe. Feel free to sprinkle cinnamon on raw, grass-fed yogurt or kefir too, or add to hot water to make a potent but delicious tea. Try Cinnamon Essential Oil Too Apart from utilizing cinnamon in either stick or powdered form, you can also make use of cinnamon leaf oil or cinnamon essential oil. This is typically extracted from the leaves of the Ceylon cinnamon tree via steam distillation46 and can be used for the following purposes:47 ✓ Soap additive ✓ Flavoring for seasonings ✓ Ingredient in products such as creams, lotions or shampoos ✓ Aromatherapy (try mixing 20 to 25 drops of this essential oil with one-fourth cup of almond or olive oil and place the finished blend in a glass container with a narrow opening) ✓ Disinfectant to clean surfaces like kitchen counters, toilets and chopping boards, appliances such as microwaves and refrigerators and even sneakers ✓ Odor eliminator by combining with a few drops of water There are a variety of ways that you can benefit from cinnamon essential oil. If you're feeling stressed or drowsy, or need an energy boost or pick-me-up, sniff this oil. You can also help soothe sore muscles and joints, or relieve pain from muscular aches, sprains, rheumatism and arthritis. The warm and antispasmodic capability of the oil is responsible for this feat. This essential oil also has medicinal benefits. It aids in preventing viral infections such as coughs and colds from spreading and in fighting staph infection-causing bacteria and germs in the gallbladder. Respiratory conditions such as chest congestion and bronchitis can also be relieved using this essential oil, especially when diffused in a vaporizer or burner. Lastly, cinnamon essential oil was found to help enhance your blood by helping remove impurities and improving blood circulation. This ensures that the body's cells get enough oxygen,48 assists in promoting metabolic activity and helps lower risk for heart attacks. Although food with ground cinnamon or cinnamon infusions can be consumed, the same cannot be said for cinnamon essential oil. Never take this oil internally. Instead, blend with a safe carrier oil, such as coconut, olive or almond oil, or other spice oils such as black pepper, cardamom clove and ginger oils and use topically only. Before using this essential oil, consult your physician first and take a skin patch test to see if the oil triggers allergies. Generally, cinnamon essential oil is not advised for pregnant women, since it has emmenagogue effects that can cause menstruation. It is recommended that young children avoid using this essential oil too. Once you get the go signal to use cinnamon essential oil, always remember to properly dilute it and use in moderation. Convulsions may occur if you ingest high amounts of the oil. Cinnamon essential oil has also been linked to: ✓ Skin irritation ✓ Mouth sores ✓ Dizziness ✓ Vomiting ✓ Diarrhea ✓ Irritation in the urinary tract, intestines and stomach lining (when taken internally)
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