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#but yeah ive never been remotely close to abs so i have realistically No Idea what thatd look like food and training wise
queeranarchist
·
4 years
Text
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#mmmm i can actually feel my individual ab muscles and i just huh could actually have visible abs if i put in lile consistant work for like
#3-4 months maybe less
#i mean Thats not gonna happen bc i go overseas for 2 months in a matter of weeks but like could do it at some point
#thing is i was like im still so chonky but turns out a lot of the reason for my stomach being like That
#is bc i have fairly well developed abs
#i mean i recoginised that i had no core strength a while back and bc abs are the easiest muscle group to work out just at home
#it was pretty easy to focus on them but i just hmm didnt expect that
#still idk if i care enough to like limit my calorie intact to get down to a low enough body fat % and also to maintain that!
#but ALSO ive always bitched about weight training but now that i cant do anything else due to broken leg im acrually really vibing with it
#and like having a high muscle % is a very good way to be able to still eat lots of food without yaknow having a high fat %
#but yeah ive never been remotely close to abs so i have realistically No Idea what thatd look like food and training wise
#or well i know what itd look like but how would it feel and work for me personally
#personal
#idk probs shld tag this
#body image
#food
#idk guys if youve read thriugh this and uh want a specific tage for this stuff hit me up
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