#during the summer i had some zest for life and felt actually happy lol but with the turn of the season it just disappeared.. so annoying lo

[potpiehead]

ive been more depressed lately

#if you cant tell #during the summer i had some zest for life and felt actually happy lol but with the turn of the season it just disappeared.. so annoying lo #i keep having thoughts that boil down to "id be happier if i were happier' like lol #i know that spending time with my friends and family; always having something going on; engagine with my interests and keeping myself busy #all make me feel good and i think those things came easier over the summer #when im doing something of interest i just feel this whole world open up and everything feels lighthearted and easy and then when i fall ou #of those habits and start doing less everythig just feels dark #the depression i have now is 100x better than the depression i had as a teenager though. i didnt have the life experience to know that #things could be better #it does make me feel good to know that there are things that help #i just feel so mentally weak like there are times when i think of the thing i want to do but the effort it would take is monumental #and it stresses me the fuck out #i applied to a couple of jobs today because i just need a change of fucking scenery and i feel stagnant. #evereythig feels bleak and meaningless but i have moments where i feel everything open up. idk #i have hope for myself lol just that today in particular has been shitty like a concentrated version of the past few months #but i did apply to jobs which is something i was stressing about! and i bought some shit i needed to buy that i kept putting off #i often have so much on my mind and am so overwhlemed i cant even think of getting shit done. this shit is ruining everything #catastrophizing was my specialty in early high school ive been here before its just that being a young adult is a new frontier. #and i feel like ive been sitting in one place not moving even though i have been doing things i need to CHANGE things #i have moments of strength but i know that overall im struggling. #anyway thanks for reading. i have work tomorrow gn!