#it was a therapy day so my brain is already primed to Dig In Deep to everything that hurts

[peribirb]

you ever catch feelings for somebody but you've spent your entire life convinced/convincing yourself that you're fundamentally unattractive and broken in a way that makes you unlovable and unsuited to any sort of relationship, and so instead of just enjoying that extra dopamine burst of seeing them around you just make yourself feel miserable for even daring to feel that way in the first place? or is that just me?

#hhhh i hope this doesn't come across as some sort of “ohhhhh you have to come fix me and save me” bullshit cus that's not it. it's just #i'm sick of my brain acting like this and i wish i could process my emotions in a healthier way #one that doesn't feel like i'm just using them to mentally selfharm you know #or at the very least in a way where i don't immediately think i'm being some sort of creep for daring to find somebody attractive #i just. don't have the self-esteem for it and my brain immediately sabotages even just idle fantasy scenarios #some sort of long-term relationship? god i'm so distant and easily distracted i'd just hurt them by inadvertently ignoring them #something short-term and low-key? well i'll still forget to check in or i'll fuck up some other way and feelings will get hurt #just fuckin? god i hate my body so much i. cannot convince myself that i'm desirable in any way #even if i literally know people who would tell me otherwise and mean it. it's just so deep-seated i think #i think i just have a lot of problems to work on. and i don't really know how to go through that process yet #anyway. this isn't like helpful processing of emotions or anything it's just venting lol #this doesn't even cover the “am i aroace or not” confusion spiral that i've got going on... #it was a therapy day so my brain is already primed to Dig In Deep to everything that hurts #:thumbsup: #vent #delete later