Tumgik
#like it really helps to try to be aware of when ur rsd is blowing something out of proportion
clowniconography · 3 years
Text
yeah having rsd sucks and people say shit that shouldnt hurt my feelings but does anyway all the dang time but an important thing that i had to learn was that just because someone hurt my feelings doesn't mean they meant to or even know that they had the ability to hurt my feelings, and i really need to evaluate a situation before my rsd causes me to hold an unnecessary grudge. yes its not unreasonable to ask the people i spend time with to be considerate of my adhd + rsd but i shouldn't be making others feel bad just because my brain always wants to interpret everything as negative, and a certain degree of self awareness is a great thing for both parties.
14K notes · View notes