#obesityrecipe

[obesitycoach]

Improve carbs digestion by increasing the diversity of plants in our daily diet.

Read more at: https://obesity.coach/weight-loss-diet/

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[obesitycoach]

Vegetables for reducing blood pressure and blood sugar.

Vegetables bring a host of advantages to any meal. They are calorie-poor and nutrient-dense.

Read more at: https://obesity.coach/weight-loss-diet/

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[obesitycoach]

Diabetes-friendly curry

Curries best suited for diabetes are those that contain lots of or green leafy vegetables or both. Those are even better which also come with lots of fresh condiments. According to William Davis, the author of Wheat Belly: “Seasonings should not begin and end at salt and pepper. Herbs and spices not only are a great source of variety but also add to the nutritional profile of a meal."

https://obesity.coach/food-for-diabetics

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[obesitycoach]

Beans and lentils in a curry play a very important role in reducing the glycemic load of the entire meal.

Read more at: https://obesity.coach/weight-loss-diet/

#SecondMealEffect. #LentilEffect #Drwillbulsiewiczquote #DrBquote #obesitydoctor #obesityisnotasport #obesityfree #obesityends #type1diabetesawarenessmonth #type1diabeteswarrior #insulinpump #insulindependent #insulin4all #obesityfood #obesityfoods #obesityrecipe #ObesityCoach' #NourishingKAKA #ObeseDiabetesMantra

[obesitycoach]

Diabetes friendly curry While it is often speculated that the first dish to be cooked by human beings may have been a simple porridge made out of some pulverized grains, it is also believed that the first true embellishment to that bland porridge must have been provided by a curry. Read more at: https://obesity.coach/weight-loss-diet/

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