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nomadkacf · 7 years

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Had another great night with these crazy misfits. And wouldn't have it any other way. I'm proud of each one of them and the others, who are pictured here. NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Fri : 8:00pm-10:30pm Mon/Wed/Fri 8:00-8:30 Traditional Martial Arts Basics 8:30-9:00 Combat Fitness 9:00-9:30 Boxing/MMA Techniques 9:30-9:45 Yoga 9:45-10:30 PTK Kali Tues/Thurs 8:00-8:30 Combat Fitness 8:30-9:30 NOMAD BJJ 9:30-9:45 Yoga 9:45-10:30 PTK Kali Sunday 5:30-6:00 Combat Fitness 6:00-7:00 NOMAD BJJ 7:00-7:15 Yoga 7:15-8:00 PTK Kali. Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKali #CombatFitness #Bootcamp #CompleteMartialArts #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellece #PekitiTirsiaKali #PTK #Kali #Eskrima #Arnis #FMA #MMA #fitness #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #hylthlink #RocklandFencersClub #FilipinoAssociationOfRockland #charityBBQfestival #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #FuckRacism (at NOMAD Kali & Combat Fitness)

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nomadkacf · 7 years

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Tonight we're going in! This may not look like much, to some. But make no mistake, you will be challenged. You will breathe hard and sweat. You will grunt and gasp. And if you don't believe me. Come try the class out for free! Remember that strength, true strength, is what you have inside and how much you can endure, mentally, physically and spiritually. Not just how much weight you can put up. NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-6:45am Evening Classes Sundays : 5:30pm-8:00pm Mon-Fri : 8:00pm-10:30pm Mon/Wed/Fri 8:00-8:30 Traditional Martial Arts Basics 8:30-9:00 Combat Fitness 9:00-9:30 Boxing/MMA Techniques 9:30-9:45 Yoga 9:45-10:30 PTK Kali Tues/Thurs 8:00-8:30 Combat Fitness 8:30-9:30 NOMAD BJJ 9:30-9:45 Yoga 9:45-10:30 PTK Kali Sunday 5:30-6:00 Combat Fitness 6:00-7:00 NOMAD BJJ 7:00-7:15 Yoga 7:15-8:00 PTK Kali. Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKali #CombatFitness #Bootcamp #CompleteMartialArts #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellece #PekitiTirsiaKali #PTK #Kali #Eskrima #Arnis #FMA #MMA #fitness #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #hylthlink #RocklandFencersClub #FilipinoAssociationOfRockland #charityBBQfestival #ZombieApocalypseTraining #AntiISIStraining (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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Some more after class solo training. Here’s a little Doble Baston Carenza Free Flow. This time@I use my Oak Fighting Sticks from Cane Masters. Great quality sticks. Thin diameter, but solid, at 27” long. Picked these up at my first USMHoF awards, back in 2016. Hope you enjoy the flow. 🙇🏻‍♂️🙇🏻‍♂️🙇🏻‍♂️ NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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The Process is the Process. The Results are the Results. Believe in the Training. Believe in yourself. MNG ROYCE NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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Let’s face it. There are times in our lives where everything and everyone seems against us and our decisions we make for ourselves. These “elements” seek to tear us down, break us down, and refuse to let us have our moment. “Stand firm your ground and press on steadfast. Grit your teeth and smile at the elements that fight to take you down. Should you fall, crawl and never doubt.” - MNG Royce 6/8/09 NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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Had another great night, last night! Drilled Ankle Picks, Fireman’s carry, Armbars, and more!Come check out our Grappling program, with Sensei Peter Alvarez! Great person, great program! Our Grappling program is part of our MMA/BJJ Tuesday & Thursday classes, starting at 8:00pm! NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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Often, when going over a new technique, or reviewing an old one, I say this: “Feel it out! Flesh it out! Flow it out!” “Feel it out” means to slowly learn the technique. “Flesh it out” means to understand and internalize the technique. “Flow it out” means to make the technique as naturally a part of one’s self as possible; with constant repetition, smooth, deliberate and varying in speeds, These are 3 simple steps to fully learn and understand ANY technique one may come across. NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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There’s very few things in life that could be considered something I call “the laws of reality.” As in they are basically truths that can not be disproven. One of them is what I tell my students and potential clients. “Consistent Training Yields Consistent Results.” Whether you’re working out in a gym, training for any martial art or athletic endeavor, or improving your artistic or music skills. Studying in school. Or whatever else it may be. Unless you do it consistently, you do NOT grow, you do NOT improve. The results are the results. If you don’t do anything. There are no results. NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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“Train like your life depends on it! Because it does!” -MNG Royce. This is more than just about personal fitness and awareness. It’s about survival. About life. About the lives of those you love and care for! PTK’s Core Beliefs include “We believe if Life, not Death” “We believe in good health” NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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This time l switched to a slightly lighter training blade that I got at my first Dan Inosantos Seminar, for this Carenza. Hope you all enjoy. NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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A little heavy aluminum training blade Carenza. (A type of shadow boxing drill) This is a Filipino Inspired Training Blade from Keen Edge, from Colorado. The owner is great people and have great quality stuff. And fairly priced, considering its made in the USA, which makes me a bit happier to buy American Made again. Hope you all enjoy. NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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Kickboxing drills and sparring night! More to come! NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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More of #PTKOneTribeUnited Day 2. We had an amazing time with Tuhon Mel (@tuhonmel). Everyone trained really hard. We’re very proud of everyone and looking forward to doing it all again! More pictures to come! NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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More of #PTKOneTribeUnited Day 1. Part 2. We had an amazing time with Tuhon Mel (@tuhonmel). Everyone trained really hard. We’re very proud of everyone and looking forward to doing it all again! More pictures to come! NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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I would formally like to congratulate Sensei Frankie DiMaria on a job well done, in these past 15+ years of his dedication to the Martial Arts, and with the last 4 years with me. At yesterday’s PTK ONE TRIBE Seminar, with Tuhon Mel Tortal, Grandmaster Paul William Dyer bestowed upon Sensei a world of recognition and responsibility, to uphold Blackbelt Excellence. He has been formally promoted and recognized as 4th Dan Blackbelt in KaJuKenBo & Kenpo Jujitsu, 1st Degree Blackbelt in Japanese Jujitsu! Not to mention his recognition and acceptance into the Blackbelt Hall of Fame! Congratulations on a job well done, and doing everything to uphold the Traditional Blackbelt Standards. What will you accomplish next? I’m lookin forward to seeing it and witnessing you grow as a martial artist, a teacher, and a friend. Sincerely, Mataas Na Guro Royce Ramos NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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nomadkacf · 6 years

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Had a great night of training, last night. A great lead in to this weekend’s seminar with Tuhon Mel, and the various schools and individuals in the area! Some@coming from a good distance away! If you’re free and looking for do something interesting, fun yet educational, and reap the benefits of fitness and self protection, then come through! Today, May 12th Day 1 $150 2:00pm-8:00pm, registration at 1:00pm Tomorrow, May 13th Day 2 $150 12:00pm-6:00pm Round Table discussion and brunch at 10:00am Food by @karenderya_ny Both days for $250 Seminar Performance Tees $25 NOMAD Kali & Combat Fitness @NOMADkacf Call or Text : 845-218-9784 Email : [email protected] Visit : 40 Lydecker St, Nyack NY 10960 Entrance on High Avenue Side. Morning Combat Fitness "Bootcamp" Mon-Fri : 6:00am-7:00am Evening Classes Sundays : 5:30pm-8:00pm Mon-Thu: 8:00pm-10:30pm Fri : 7:00pm-10:30pm Check out our YouTube Videos. http://www.nomadkacf.com/action-videos #NomadKaliAndCombatFitness #Kajukenbo #CompleteMartialArts #PTKOneTribeUnited #InspireAndEmpower #BeYourOwnHero #TrainInsane #HighIntensityComplexTraining #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellence #PekitiTirsiaKali #PTK #PTTA #PTKWF #Kali #Eskrima #Arnis #FMA #MMA #RocklandCounty #BergenCounty #WestchesterCounty #FitAid #RocklandFencersClub #FilipinoAssociationOfRockland #Society6NomadKACF #ZombieApocalypseTraining #AntiISIStraining #SurviveAndGoHomeAlive (at NOMAD Kali & Combat Fitness)

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