Ostara Recipes Masterpost
Note: THIS IS NOT DONE!!! I accidentally deleted the other one so I had to start over :( Will be adding more throughout the day, but for now, Blessed Ostara!!
Also, side note I’m sorry about any misinterpretations! I only speak German, Korean, and English and tried my best. I tried to go off the traditional European route a bit because I am Korean, and it would not make sense for many poc/cultural witches to only celebrate in traditionally European ways!
Main Dishes
Ostara Risotto
Ostara Lamb Stew
Ostara Deviled Eggs
Asparagus and Black Bean Salad
Purple Pickled Eggs
Paella Mixta- Mixed Paella
Bocadillo de Berenjenas con Pollo y Mostaza- Chicken and Mustard Aubergine Sandwich
Sopa Fría de Aguacate con Yogurt- Cold Avocado Soup with Yogurt
Huevos Pocados con Espinacas- Poached Eggs with Spinach
Quinoa Salteada com Ovo e Abacate- Sautéed Quinoa with Egg and Avocado
Salada Mediterrânea de Gorgonzola- Mediterranean Gorgonzola Salad
Bữa ăn mùa xuân Tây Ban Nha của Jose Pizarro- Spanish Spring Meal of Jose Pizarro
Green Garden Herby Basmati Rice with Basil, Mint, Chives & Rosemary
Lemony Cream Cheese Pancakes with Blueberries
Kapelusze pieczarek z przepiórczymi jajkami- Mushroom Hats with Quail Eggs
Omlety z jagodami- Omelets with Blueberries
Barszcz wiosenny z awokado- Borscht with Avocado
Вкуснейшая баранина- Delicious Lamb
Tarte légère courgettes, jambon et chèvre gratiné- Light Zucchini, Ham, and Goat Cheese Tart
Soupe Petits Pois, Menthe et Coriandre- Green Pea, Mint, and Coriander Soup
Artichauts à la Romaine- Roman Artichokes
Ragoût de Petits Légumes de Printemps- Spring Vegetable Stew
Sztrapacska, Strapačky, Haluska, Halušky
Épaule d'Agneau aux Herbes Roulée Rôtie- Roasted Lamb Shoulder with Herbs
Souris d'Agneau aux Épices Douces- Lamb Shank with Sweet Spices
Spargel mit Kartoffelschnee- Asparagus with Potato Snow
Gemüse-Pfannkuchen- Vegetable Pancakes
Frühlingseintopf mit Kasseler- Spring Stew with Smoked Pork
Linsen-Blumenkohl-Suppe- Lentil cauliflower Soup
Spargelcremesuppe- White Asparagus Cream Soup
Sieben Kräutersuppe- Seven Herb Soup
Lammkeule mit WacholderbeerensauceServings- Roast Leg of Lamb with Juniper Berry Sauce
Ghormeh Sabzi
Thai Green Curry with Beef and Eggplant
Ayam Masak Merah- Spicy Tomato Chicken
春キャベツと豚肉の重ね蒸し- Spring Steamed Pork and Chicken
豚の角煮 クローブ風味- Braised Pork with Cloves
Soba Noodle Salad
春季养生汤- Healthy Spring Soup
蘑菇片莴笋蛋汤- Mushroom and Lettuce Egg Soup
翡翠鲜肉烧麦- Fresh Jade Roasted Wheat Wraps
달래된장찌개- Soybean Paste Soup
쑥전- Mugwort Pancakes
닭고기 쌀국수- Chicken and Rice Noodle Soup
Lamb and Fava Beans Stir Fry
Bulgogi Spring Rolls with Sweet Ssamjang Sauce
Classic Borscht
Buckwheat Crêpes
French Spring Soup
Red Snapper en Papillote
Brioche French Toast With Lemon Curd and Strawberry Compote
Rosemary Roasted Lamb
Irish Stew Pie
Raddish Toast with Chive Butter
Roasted Beet, Leek, and Onion Quiche
Risotto Leggero con Viole, Asparagi e Ricotta- Light Risotto with Violets, Asparagus, and Ricotta
Drinks
Ostara Lavender Lemonade
Fruit Citrus Floats
Smoothie de Morango- Strawberry Smoothie
Milk-shake aux Fraises- Strawberry Milkshake
Violet Tea
Lavender Lemonade
Strawberry Lemonade
Iced Hibiscus Latte
Elderflower Cordial
Flower Sun Tea
Dandelion Mead (Dandelion Wine Made with Honey)
Condiments/Sides
Perfect Bread
Confiture d'Oranges Amères- Bitter Orange Jam
Mermelada de Ciruelas- Plum Jam
Crema de Naranja con Canela- Orange Cream with Cinnamon
Gelatina de Durazno con Mascarpone- Peach Jelly with Mascarpone
Abacaxi em Calda- Pineapple in Syrup
Tartine Bakery’s Lemon Cream
Purée d'Artichauts- Artichoke Puree
Egresmártás, Piszkeszósz- Hungarian Gooseberry Sauce
えびとたけのこの揚げパン- Shrimp and Bamboo Shoot Fried Bread
いちごジャム- Strawberry Jam
Chinese Tea Eggs
Easy Classic French Spinach Soufflé
Buttermilk Bread Recipe
Challah Ostara Bread
Grapefruit Blossom Pot de Creme
Lilac Infused Honey
Flower and Herb Butter
Homemade Chive Blossom Vinegar
Saffron and Cardamom Milk Bread
Honeysuckle Jelly
Dandelion Bread Pudding with Sundried Tomatoes and Gruyere Cheese
Candied Rose Petals
Orange Honey Butter
Wild Rose Infused Honey
Blackberry Butter
Lemonbalm Simple Syrup
Desserts
Cakes and Pies
Salted Honey Pie
Ostara Honey Cakes
Ostara Passion Cake
Framboisier Express- Raspberry Express
2. Tarte Rápida de Manga- Quick Mango Pie
Tarta de Nectarinas con Relleno de Chocolate- Nectarine Cake with Chocolate Filling
Pay de Pera con Limón- Pear Pie with Lemon
Meyer Lemon Cheesecake with Biscoff Crust
Tahini Mousse Pie
Десерт с пролетно настроение- Spring Mood Dessert
Joghurttorta (bármilyen gyümölccsel elkészíthető)- Yogurt Cake (Any Fruit)
Sernik na zimno z galaretką i owocami- Cold Cheesecake with Jelly and Fruit
Torcik jabłkowy- Apple Cake
Tort owocowy na zimno- Cold Fruit Cake
Jogurtowo-serowe ciasto z galaretką i cappuccino- Yogurt and Cheesecake with Jelly and Cappucino
Весенний ягодный пирог- Spring Berry Cake
Gâteau Saint-Honoré
Tarte à la Rhubarbe et Crème d’Amande- Rhubarb and Almond Cream Pie
Tarte Rhubarbe Cannelle- Cinnamon Rhubarb Pie
Cheesecakes Légers à la Fleur d'Oranger, Coulis de Fraise- Light Orange Blossom Cheesecakes with Strawberry Coulis
Grandma’s Lemon Meringue Pie
Gâteau Manqué aux Prunes- Missed Plum Cake
Gâteau Tiramisu aux Fraises- Strawberry Tiramisu Cake
Lemon Lavender Ostara Cake
Tarte à la Raisinée- Swiss Raisin Pie
Orange Polenta Cake
Moist Semolina Cake Soaked with Wild Rose Syrup
Lemon Drizzle Cake
Balsamic Cherry and Amaretto Pie
Cherry Blossom Cake
Lemon Buttermilk Pound Cake with Pansies
Rhubarb Strawberry Pistachio Cake
Stem Ginger Cheesecake with Rhubarb
Citrus Tree Cake
Earl Grey Blood Orange and Cardamom Chiffon Cake
Ostara Honey Cake
Italian Lemon Olive Oil Cake with Berries
Fluffy Lemon Rosemary Creamcheese Frosting
Cookies, Bars, Shortbread, Scones
Ostara Sugar Cookies
Sablé Breton aux Fraises- Breton Shortbread with Strawberries
Lilac Scones with Rhubarb Curd
Vanilla Rose Shortbread Cookies
Lavender Shortbread Cookies
Violet Lemonade Tea Cake Cookies
Muffins and Cupcakes
Весенние зелёные кексы с о смородиной- Spring Green Currant Muffins
Macarons
Violet Macarons with Violet and Vanilla Bean Buttercream
Pudding/Jelly/Posset
Warm and Gooey Citrus Pudding
Gelatina de Café con Leche- Coffee Jelly with Milk
Truskawkowa galaretka z owocami i pianką- Strawberry Jelly with Fruit and Marshmallows
Elderflower Lemon and Honey Jelly
Candy Apple Jelly
Lime Jelly
Blood Orange Posset
Lavender Honey Posset
Ice cream and Sorbet
Glace mûre-lavande- Ripe Lavender Ice cream
Ice Cream Kolachkes
Fraises, Glace aux Herbes, Mousse au Chocolat Blanc- Strawberries, Herb Ice cream, and White Chocolate Mousse
Sorbet aux Clémentines- Clementine Sorbet
Crème Chibouste au Romarin, Sorbet Fraise- Rosemary Chibouste Cream, Strawberry Sorbet
Elegant Fig Sorbet
Honey Lavender Ice Cream
Beet Raspberry Rose Sorbet
Blueberry Basil Icecream
Grapefruit and Campari Sorbet
Lavender Lemon Ice Cream
Donuts
두부도넛- Tofu Donuts
Floral Donuts with Blood Orange and Lemon Ginger Drizzle
Fudge
Cinnamon Rose Cacao Fudge
Cardamom White Chocolate Bark with Pistachio, Rose, and Gold
Lavender Fudge
Peanut Butter Fudge
Lemon Fudge
Custards
Mango Custard
Tarts
Lemon Violet Tarts
Tarta de Fresas y Frambuesas- Strawberry and Raspberry Tarts
Cindy Mushet's Italian Jam Shortbread Tart
Tarte Sablée Fruits rouges et Rhubarbe- Red fruit and Rhubarb Shortbread Tarts
Strawberry Almond and Thyme Tarts
Rhubarb Frangipane Tart
Rhubarb adn Grand Marnier Tart
Bread
Lemon Dessert Bread
Strawberry Poppyseed Hokkaido Milk Buns
Soufflés
Soufflé Léger à la Pomme et au Citron Vert- Light Apple and Lime Soufflé
Soufflés Passion et Sacristains
Other
Thiakry à la Mangue- Mango Thiakry
Postre de Tapioca con Mango- Tapioca Dessert with Mango
Mil-folhas de Morango- Strawberry Millefeuille
Tiramisu de Morango- Strawberry Tiramisu
Gubana
Mille-feuilles Mascarpone et Groseilles- Mascarpone and Gooseberry Millefeuille
Ile Flottante au Fruit de la Passion- Floating Island with Passion Fruit
Paskha
Orange Blossom Water Roasted Rhubarb, Labneh and Honey
Vegan+
Main Courses
Stuf
Drinks
Condiments/Sides
Dessert
Cookies, Shortbread
Floral Vegan Shortbread
Cakes
Vegan Pineapple, Lime, and Ginger Cake
Lists of Recipes
Hungarian Easter Recipes
List of general Ostara Foods
Ostara Food Recipes
Ostara Recipes for a Pagan Soul
Greenhaven Pagan Ostara Recipes
More Ostara Recipes
Ostara Feast Recipes!
Heron’s Ostara Recipes
Ostara Bread Recipes
Honeysuckle Recipes
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The soup challenge
Diets, how many kinds do you know? How many have you tried? If so, how many challenges have you faced?
When it comes to diets, many, many questions come to our minds, but the reality is that that is not an absolute truth about it.
When choosing a diet, it is essential to think about some factors. What is your objective? What changes will you have to make in your routine? Can you keep those new eating habits?
I decided to adhere a diet called Soup Diet or Cabbage soup diet.
I heard about this diet years ago, back home, and recently I saw it again at a website I enjoy visiting from time to time - https://divascancook.com/
I decided then to give it a try.
It sounds challenging, and it is indeed.
This diet is very restrictive, but it claims to help you detox your system, also helping you to put some extra pounds off.
The challenge relies on the fact that you won't consume any gluten, eggs and added sugar.
The idea is not to change your eating habits, but give one week to your body to go enter on a cleansing mode.
The calorie ingestion is low, and the ingredients are restricted. You should eat cabbage soup every day, and well, it can be difficult.
I decided to give it a try and, as a chef, use my creativity to make this "sad" diet a little less boring.
The diet pattern is:
retrieved from:https://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/
As you can see, the diet plan is very straightforward. My goal was to follow it accordingly, changing some details to make the meals more pleasant and appealing.
To start this diet, the first step is to make the Cabbage soup, also called the wonder soup.
I took the recipe from https://divascancook.com/
Here it is:
Wonder Soup
Ingredients
1/2 head of Cabbage chopped
1 cup celery diced
1 cup white or yellow onion diced
1 cup carrots diced
1 green bell pepper diced
2-3 cloves garlic minced
4 cups chicken broth
14 oz can basil oregano, garlic diced tomatoes
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon red pepper flakes
few shakes of black pepper
1/2 teaspoon salt optional
Instructions
Heat 2 tablespoons of olive oil in a large pot over medium heat.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic and cook until fragrant.
Pour in chicken broth.
Stir in tomatoes and Cabbage.
Bring to a boil and then reduce heat to a simmer.
Cook until Cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.
Serve and enjoy!
For my soup, I made some small but relevant modifications.
Starting by the cabbage, the star of the dish.
I decided to roast it with curry powder, cumin and smoked paprika. The intention os to add complexity and depth of flavour to a soup that would be my lunch and dinner for the next week
It worked very well. The Cabbage came out of the oven, releasing a smoky and delicious aroma, that aggregated a great flavour to the soup.
Silva, S.(photographer). Downtown, Toronto, ON.
Silva, S.(photographer). Downtown, Toronto, ON.
I also added cremini and king oyster mushrooms in order to add texture and umami flavour.
Once you have your soup ready, i’s time to start.
Below is the resume of my first three days:
Day 1
During this day, we are supposed to have only fruits (except bananas) and soup.
I didn't include any prohibited ingredients, just changed the way they were presented.
Breakfast
I started my day with warmed apples and pears, seasoned with cinnamon and nutmeg.
The fruit's warm temperature, soft texture, and spicy fragrance made this meal much more pleasant and comforting.
I also had a cup of freshly brewed coffee.
Silva, S.(photographer). Downtown, Toronto, ON.
Lunch
For lunch I had a big bowl of soup.
Silva, S.(photographer). Downtown, Toronto, ON.
Snack
My snack was a big bowl of fruit salad and topped with sugar-free rustic red berries coulis.
The fruits I chose were:
Cantaloupe, orange, fresh strawberries and blueberries.
Silva, S.(photographer). Downtown, Toronto, ON.
The sugar-free coulis is very easy to make and can work very well with yogurt, cakes, ice cream.
Here is the recipe:
Sugar- free red berries coulis
1 cup of frozen red berries ( cherries, strawberries, raspberries and blueberries)
3 tbsps powdered stevia/erythritol
1/2 tsp vanilla extract
1 pinch of salt
Method
- In a pot add the powdered stevia/ erithritol and melt it in medium heat
- Once they are melted, add the fruits, vanilla and salt
-Let them cook for about 20 minutes in low heat
- If you want it to be rustic, let them cool down and use it as you please
- If you want it more fluid and smoothe, blend it once it is coll and strain it.
- Keep it in the fridge for 5-7 days.
Dinner
For dinner I had another big bowl of soup (same as lunch) and a bowl of mangoes with mint.Very simple but delicious and fresh.
Silva, S.(photographer). Downtown, Toronto, ON.
Day 2
Breakfast
Day two is supposed to start with a baked potato.
I decided to make a potato patty instead.
I didn't add any cheese or other ingredients because it would modify a lot, however, it made my breakfast a bit fancier.
Silva, S.(photographer). Downtown, Toronto, ON.
For the potato patties here is the recipe:
Ingredients:
1 boiled potato
Half onion
Half red bell pepper
Olive oil
Salt and pepper
Method:
Start by boiled the potato until it is very soft
Sweat the onions and red bell pepper with a little olive oil. salt and pepper.
Once the potato is soft, smash it with a fork until it becomes a puree.
Add the onions and red bell pepper and season it with salt and pepper.
Use your hand to shape the potato mixture into small patties. The size is up to you.
On a pan, drizzle some olive oil and brown the patties in both sides. About 5 minutes, 2.5 minutes each side.
Lunch
For lunch I had a big bowl of soup
Snack
Carrot chips.
I just sliced them really thin, put a bit of salt and baked for 30 min (200 F).
Silva, S.(photographer). Downtown, Toronto, ON.
Dinner
Since it was the vegetable day, I had a big bowl of soup and I made a coulifower “rice”, together with baked heart of palms, arparagus and a tomato, mango and mint salad.
Silva, S.(photographer). Downtown, Toronto, ON.
The couliflower “rice is a very good low-carb option for a light and guity free meal.
Here is the recipe:
Couliflowe “rice”
1 couliflower
1tbsp olive oil
2 cloves garlic
1/2 onion
1/2 yellow bell pepper
Smoked paprika
Lemon juice
1 1/2 cup chicken stock
Parsley
Salt and pepper to taste
Method:
Clean the couliflower and process it in a food processor or blender. The idea is to minced it so it looks like rice grains.
Cut the onions and yellow bell pepper bruinoise
Chop the parsley
In a pot drizzle the olive oil
Sweat the onion and add the garlic
Add the yellow bell pepper and cook it for about 2 min
Add the cauliflower and blend all the ingredients well and season them with salt and papper
Add the paprika and lemon juice, mix well
Pour the chicken stock and let it be all absorbed by the “rice”.
When there’s no more liquid, your couliflower rice is ready.
Garnish it with parsley and enjoy.
Day 3
Breakfast
A bowl of apples with a whey protein sauce and cinnamom.
I cheated a bit with this whey protein sauce, but I was missing some kind of protein.
It is a good way to complement your fruit salad or cut fruit of your preference. You just need blend together 1 scoop of whey vanilla whey protein, and 1/2 scoop of water. Mix them together and use it as a sauce.
Silva, S.(photographer). Downtown, Toronto, ON.
Lunch
For lunch I had a big bowl of soup.
Dinner
For dinner I had a big bowl of soup and salad. My salad had mangoes and raspberries, since it was the veggie/ fruit day
Silva, S.(photographer). Downtown, Toronto, ON.
Day 4, 5, 6 and 7 I followed the guide without any alterations. I wanted to see how challenging it would be.
My Experience
This was a tough week.
Although I love soup, fruits, vegetables and chicken, this diet is to restrict for me to say that I liked it.
The first day was really good, actually, because I felt lighter, and I really didn’t feel hungry or anything.
The second day was harder but manageable.
From the 3 day on, I felt much hungrier than usual and craving for something more substantial.
What I realized is that those strict diets shouldn’t last long.
If you want to lose some weight fast for a special occasion or feel the need to do a detox, go for it. But now, more than ever, I realize the importance of balance.
Having the same soup for lunch and dinner for 7 days is not ideal.
Balance is everything, and it needs to be the guide for any diet we want to try.
Advice
My advice for the ones who want to try the soup diet is: increment your fruits/ veggies.
Try different cooking methods, pay attention to the presentation and vary them as much as you can.
Since you are eating mostly fruits and veggies for 7 days, try to incorporate different flavours, textures and temperatures. It is really important if you want to keep on track.
Also, don’t follow this diet for more than 7 days.
After one week, try no to eat super heavy meals. Reincorporate grains, dairy and proteins gradually.
You will lose some weight, so keep eating healthy if you want to keep the results.
Don’t forget to drink lots of water.
I don’t recommend this diet to people who do lots of exercises or the ones who have a stressful routine; the reduced amount of calories ingested can be insufficient for this kind of people, leading them to feel super tired, so their performance can be affected.
Would I continue with my choice?
Since this diet is not supposed to be followed as a lifestyle, I definitely wouldn’t keep following it.
However, whenever I feel I need a little detox, I may recur to it again.
More than ever, I see the importance of good food in our lives. Eating well, with pleasure, it’s groundbreaking.
I’m sure I am in the right industry because providing people with good food is really special.
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