tw ed
My Summer "Gotta Be Skinny" Plan
โจ These will be the rules I will follow to become skinny n time for at least mid summer โจ
cw: 110 pounds
gw: 95 pounds
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Diet
๐ Stay under 500 calories on regular days
๐ Stay under 1,000 on days where I am forced to go out or have takeout
๐ Count all my calories
๐ No purging
๐ Drink 5 cups of water a day since I don't drink enough now
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Fitness
๐ 6,000 steps a day at least
๐ Do my 500 calorie burn workout 3 times a week
๐ Go on 2 runs a week
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Goals
๐ธ Go three full day without eating (never done this before because of parents)
๐ธ Get thighs to a circumference of 16.5/17 inches (currently 18 inches)
๐ธ Get waist to a circumference of 27 inches (currently 28 inches)
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a list of my safe foods<3
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this is too personal
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iโm doing way more eating than disordering rn, someone get me my starving motivation back pls and thank you ๐
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hi guys
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based on your likes ๐ญ
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โEating disorders are about controlโ
WHERE IS THE CONTROL, I WANT CONTROL
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How do I explain that me wishing I was dead, wishing Iโd never woken up and wishing Iโd never been born are three very different things?
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Technically if I kill myself the problem will be gone
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Not so friendly reminder that fucking anyone can have an eating disorder. Itโs not some special club that only the cool kids are allowed in. EDs literally donโt give a shit if youโre overweight or super slim, they ruin the lives of all kinds of people. Stop saying that you have to be at a normal BMI to have an ED. Thin people can have disorders even though theyโre already thin. Fat people can have eating disorders. Boys can have eating disorders. Adults can have eating disorders. People of color can have eating disorders. Banish the stereotype that eating disorders only happen to already thin, teenage, white girls.
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How do people just eat when they're hungry and stop when they're full
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โ๐ฝ๐ ๐ ๐๐พ๐บ๐
๐๐๐พ ๐๐๐ ๐๐บ๐๐ ๐ผ๐๐พ๐๐๐ผ๐บ๐
๐ ๐บ๐๐พ ๐๐ ๐๐๐พ๐๐พ ๐ฝ๐๐๐-โ
๐๐พ๐ ๐ป๐๐ โจ๐๐พ๐๐ ๐ผ๐บ๐
๐๐๐๐พ๐โจ
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me after a day of bingeing:
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