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mb of the day friday 4/26/2024

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https://www.instagram.com/p/C5vB7osrLKr/

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ladies we need to start frantically and obsessively reading books in less than 24 hours again..remember how happy we were

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When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

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aichii_i

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you, reading this. you're a creature now. reblog to creature your followers

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https://www.instagram.com/p/CA9CjHOBkix/

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gk

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New ceramics coming to the shop tomorrow april 5th @ 8pm cest Amsterdam time 💕

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everybody give it up for this brand of green. round of applause for most under appreciated green

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mandyretsuko

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whitscanvas

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i still think it’s insane that pesto has pine nuts in it and how i found that out is that i had a very violent allergic reaction to it (on a cruise at that) and was googling the ingredients to everything i had eaten

#like #who would have thought ya know #personal

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she wrestles with a wild animal, and the animal is her. so she knows she’s going to lose.

-m. r. carey, the girl with all the gifts

#this book was so good I am heartbroken rn #the girl with all the gifts #m r carey #book moodboard #moodboard

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#prob not

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Anyieth_ayor

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STOP no more live-action remakes. We're going the other way now. Animated Casablanca. Animated The Godfather. Animated Oppenheimer. Animated Fight Club.

#YES