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alwayscoldj · 1 month
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Stop waiting for everything to be perfect to start. Progress does not require perfect conditions.
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alwayscoldj · 3 months
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by motamo_
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alwayscoldj · 3 months
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I NEED TO READ I NEED TO WRITE I NEED TO CREATE I NEED TO DRAW I NEED TO CLEAN I NEED TO WORK OUT I NEED TO LEARN *watches YouTube for 6 hours*
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alwayscoldj · 3 months
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i saw a quote that said “i feel like i’m constantly worrying about the next part of my life without realizing that i’m right in the middle of what i used to look forward to.” and i felt that.
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alwayscoldj · 4 months
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alwayscoldj · 4 months
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Growth isn’t linear. Relapses are part of the process, not the end of progress. Celebrate every single small win, practice discipline and grace, and please, just keep going.
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alwayscoldj · 4 months
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need to be put in a washing machine and washed for an hour to take out the sleepy from me
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alwayscoldj · 4 months
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alwayscoldj · 4 months
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2024 AFFIRMATIONS
I am confident and comfortable in my own skin.
I am deserving of the love I give so freely.
I am creating a life that aligns with my true purpose.
I accept and love my body.
I respond to turbulence with grace and calmness.
I am financially abundant.
I am attracting people who are good for my life.
I trust my intuition.
I am worthy of love, respect, and happiness.
I am disciplined and focused.
I learn from past mistakes and forgive myself.
I am deserving of a healthy love.
I am surrounded by support.
I am aligned with my purpose and passion.
I trust in the divine timing of my life.
I am a powerful creator.
I am confident in expressing my authentic self.
I am open to better possibilities.
I am confident in my ability to obtain success.
I am worthy of the life I dream of.
I am courageous enough to walk away.
I am focused and disciplined.
I am going to get myself exactly where I want to be.
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alwayscoldj · 4 months
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alwayscoldj · 4 months
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New Year, New Mindset
@wetheurban
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alwayscoldj · 7 months
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Unlocking Your Best Life: Top 5 Books to Read for a Deeper Understanding
Living your best life is a pursuit that transcends age, gender, and background. It's about finding happiness, purpose, and fulfillment in every facet of your existence. While the path to personal growth and self-improvement is unique for each person, books can be powerful guides on this journey. In this blog post, we'll explore the top five books that can help you gain a deeper understanding of how to live your best life.
"The Power of Now" by Eckhart Tolle
Eckhart Tolle's "The Power of Now" is a spiritual classic that teaches us the art of being present. Tolle introduces the concept of living in the moment and escaping the mental chatter that often plagues our minds. He explains how this practice can lead to a more peaceful, joyful, and fulfilled life. By mastering the art of mindfulness, you can learn to let go of regrets about the past and anxieties about the future, allowing you to live your life to the fullest in the present moment.
"The Subtle Art of Not Giving a F*ck" by Mark Manson
Mark Manson's unconventional self-help book offers a refreshing perspective on personal growth. Instead of sugar-coating the journey to self-improvement, he encourages readers to embrace life's struggles and find meaning through them. By learning to prioritize what truly matters and not sweating the small stuff, you can live a more authentic and satisfying life. Manson's witty and no-nonsense approach makes this book a must-read for those seeking a practical guide to happiness.
"Man's Search for Meaning" by Viktor E. Frankl
Viktor Frankl, a Holocaust survivor and psychiatrist, penned this profound book that delves into the human quest for purpose and meaning. "Man's Search for Meaning" chronicles Frankl's experiences in Nazi concentration camps and explores how individuals can find meaning in the face of suffering and adversity. This book reminds us that even in the darkest of times, we have the power to choose our attitudes and find meaning in our lives. It's a powerful reminder of the resilience of the human spirit.
"The 7 Habits of Highly Effective People" by Stephen R. Covey
Stephen R. Covey's timeless classic provides a framework for personal and professional effectiveness. Through his seven habits, Covey outlines a path to greater self-awareness, proactivity, and synergy. By cultivating these habits, you can transform your life, both personally and professionally. Covey's approach is practical and actionable, making it an essential read for anyone seeking to live a more purpose-driven life.
"Daring Greatly" by Brené Brown
Brené Brown's "Daring Greatly" explores the power of vulnerability and courage in living a wholehearted life. Brown's research on shame and vulnerability offers insights into how we can embrace our imperfections and develop more authentic connections with others. By stepping into the arena of vulnerability and embracing our true selves, we can lead more fulfilling lives. This book is a beacon for those looking to build deeper and more meaningful relationships.
Living your best life is a lifelong journey filled with ups and downs. These five books offer valuable insights and practical advice to help you navigate this path with greater understanding and purpose. Whether you're looking to find meaning, live in the present, or develop effective habits, there's a book on this list that can guide you on your journey to a more fulfilling and rewarding life. So, pick up one or more of these books, and start your transformation towards living your best life today. Remember, the power to change and improve your life lies within you, and these books are here to help you unlock that potential.
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alwayscoldj · 8 months
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she's a 10 but her social battery dies before she even goes outside
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alwayscoldj · 8 months
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when you start reading again and it's like oh. oh . the sun actually does still shine.
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alwayscoldj · 8 months
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10 Proven Strategies to Stay Motivated and Achieve Your Goals
Motivation is like a spark that ignites the fire of achievement. Whether you're working towards a personal goal, striving for career success, or aiming for self-improvement, maintaining motivation is essential. However, staying motivated can be challenging, especially when faced with obstacles and setbacks. In this blog post, we'll explore ten proven strategies to help you stay motivated and on track to achieve your goals.
Set Clear Goals:
The first step in staying motivated is to define your goals clearly. Having a specific and measurable target gives you something concrete to work towards. Break your goals into smaller, achievable milestones, and celebrate your progress along the way. This not only keeps you focused but also boosts your motivation as you see yourself getting closer to your objectives.
Find Your Why:
Understanding why you want to achieve a particular goal is a powerful motivator. Your "why" serves as your driving force during challenging times. Take some time to reflect on your deeper motivations and values. When you have a strong reason for pursuing your goals, it becomes easier to stay committed.
Create a Vision Board:
Visualizing your goals can be incredibly motivating. Create a vision board with images, quotes, and reminders of your aspirations. Place it somewhere you'll see it every day. This visual representation can help you maintain focus and enthusiasm.
Develop a Routine:
Establishing a daily or weekly routine can provide structure to your efforts. When you have a set schedule, it becomes easier to allocate time and energy to your goals consistently. Over time, this routine can become a habit, making it less taxing to stay motivated.
Seek Accountability:
Share your goals with a friend, family member, or mentor who can hold you accountable. Having someone check in on your progress can be a powerful motivator, as you won't want to disappoint them. Alternatively, join a group or community with similar goals to gain peer support.
Reward Yourself:
Don't forget to reward yourself for your accomplishments. Treat yourself to something special when you reach a milestone or achieve a goal. These rewards act as positive reinforcement, making you more inclined to stay motivated.
Stay Positive:
Maintaining a positive mindset is crucial for motivation. Focus on the progress you've made rather than dwelling on setbacks. Embrace failure as a learning opportunity and stay optimistic about your ability to overcome obstacles.
Educate Yourself:
Continuous learning can fuel your motivation. The more you know about your goals and the path to achieving them, the more confident and motivated you'll become. Read books, take courses, and seek out experts in your field for inspiration.
Visualize Success:
Use the power of visualization to see yourself succeeding. Imagine the satisfaction and happiness that will come with achieving your goals. Visualizing success can help reduce self-doubt and keep you motivated to work towards your dreams.
Adapt and Evolve:
Finally, remember that motivation can ebb and flow. It's normal to have moments of low motivation. During these times, be flexible and adapt your approach. Reevaluate your goals, make necessary adjustments, and keep moving forward.
Staying motivated is a journey, not a destination. It requires dedication, self-awareness, and a combination of strategies that work best for you. By setting clear goals, finding your "why," and implementing these ten proven strategies, you can maintain the motivation needed to achieve your dreams and create a fulfilling life. Remember that motivation is within your control, and with determination and the right mindset, you can conquer any challenge that comes your way.
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alwayscoldj · 8 months
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I'm basically like if a girl had stuff to do and then didn't do it
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alwayscoldj · 8 months
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What if I slept a little more and forgot about all this nonsense.
Franz Kafka
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