I miss the control
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after a long time, I'm talking here. I was in recovery for half a year. But thanks to the stress, I fell into Ana again...
I know recovery isn't linear, but It's really hard.
for some it is not enough, but in half a year I gained three kilos and it is extremely difficult for me.
I guess what I miss about anorexia is numbness in the form of hunger and other health problems
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My new favourite daily thing is listening to relaxing instrumental jazz while looking at the sky 🎧
I think this can help others to reduce stress. as it reduces my stress.
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I have to find in myself what I have been looking for in others to give me since childhood. I must learn to live with myself, because in the end I am alone with my thoughts, and I must learn to forgive myself and have the greatest support in myself.
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I wrote Ana a goodbye letter where I scolded her and explained everything she had done to me. I recommend writing her a letter because you can realize what she took and did to you
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Recovery isn't linear, and that's okay. It's about progress, not perfection.🤍
Whether it's a small victory like trying a new food or silencing that negative voice.🤍
I'm proud of you. Keep going 🤍
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I need ibff🤍
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Dear Ana, you lied to me so unbelievably about how everything will be better if I lose weight. You took away my identity. I don't know who I am anymore without you. You took the last piece of my soul and my health.
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In the battle against anorexia, every resistance to dark thoughts is a step towards the light of one's own strength.❤️🩹
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the following text contains thoughts associated with ana. If you know it would trigger you, do not read it
I should be honest.. the healing process is extremely difficult for me, and sometimes Ana wants to put me in her "safe" arms and control me. Sometimes, I have thoughts that I shouldn't have gone through the process, but then I realize that I saved my life.
I hope that someone will understand me.
for the last 5 days, I have been suffering from extreme guilt after eating, and on top of that, I am sick every 14 days due to weak immunity.
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Every time I resist the voices of Ana in my head, I give my heart more strength.
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No one can recover for you
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Fighting anorexia is a way of resisting the thoughts that want to enslave the body. Each resistance is a message of strength and will.
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Nourish to flourish 💐
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Eating isn't a crime it's biological need
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