Yep....flex Friday #flex #flexfriday #physiquecompetitor #physique #girlswholiftweights #girlswholift #over30 #near40 #dowhatyoulove #dowhatiwant (at Goodlife Fitness Red Deer)
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Just funning around (at Goodlife Fitness Red Deer)
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Back into #bulking first comp in October! ! See how big this girl gets #girlswholift #physiquecompetitor #physique #neverstop #nevertoolate #gains #physiquetransformations #girlswholiftheavy #girlswholiftweights (at Goodlife Fitness Red Deer)
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Trying to make them #gains #physiquecompetitor #physiquefreak #over30 #neverstop #nevertoolate #fitness #gymselfies #gymrat #gymshark (at Goodlife Fitness Red Deer)
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Making those #gains Thank you Winston's Gym, Grande Prairie for having me!! #bodybuilding #bodybuilder #bodybuilders #femalebodybuilder #femallifter #physique #fitness #neverstop #nevertoolate #noregrets #near40
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Feeling that red lip #redlips #mac #neverstop #nevertoolate #near40 #keeppushing
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It's hard for me to believe these are only 3 months apart but with #hardwork #dedication and an absolute unwavering goal you can achieve anything! #liftheavy #bodybuilding #bodybuilding #femalebodybuilder #femallifter #strongwomen #gymrat #gymselfies
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Bathroom #gymselfies #sonotsorry lol
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Gotta love the #gymselfies #prepping #physique #gymrat #over30 #nevertoolate #bodybuilding #femalebodybuilder
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Love this simple look. Easy to do and demands respect #neverstop #nevertoolate #macpigments #muacanada #mua #makeupartist #smokeyeye #fallmakeup #nudelip (at Alberta)
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GAME DAY!!!! rocky Mountain house vs Innisfail (at Innisfail, Alberta)
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When the sun hits just right #fall #pixiecut #pixie #silverhair #golden #glow (at Sylvan Lake, Alberta)
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Wanting to feel #pretty #shorthairstylingideas #shorthair #joico #closeto40 #nevertoolate #nevergiveup #nevertoold #silverhair #pixiecut #pixie #blueeyes
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Just feeling a bit sideways #neverstop #nevertoolate #near40 #silver #silverhair
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Caption this
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Making those #muscle #gains. Feels so good to be able to do what I love again! #nevertoolate #nevertoold #near40 #pushthelimit #muscleup #muscles #journey #neversettle #neverstop (at Goodlife Fitness Red Deer)
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Loving the #silver #fauxhawk with #pinktips #joicoinstantcolor #joico #joicoblondelife #joicocolor
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