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autism-unfiltered · 1 year

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Unconventional Tips for Navigating Life as an Autistic Adult 🎯

Design Your Environment: Autistic people often have sensory sensitivities, so create a home that caters to your unique needs. Love the color blue? Paint your walls a soothing azure. Need silence? Invest in soundproofing or noise-cancelling headphones.

2. Use Technology to Your Advantage: There are apps for everything these days. From mood tracking to reminder apps, there's something out there to make daily living a bit easier. Explore and find what works for you!

3. Develop Your Own Self-Care Routine: Forget what the magazines say. If your idea of self-care is organizing your bookshelf by color or re-watching your favorite Sci-Fi series for the 10th time, go for it!

4. Communicate Your Way: Not all communication has to be verbal. If you prefer texting to talking, that's perfectly okay. Find comfort in written words? Carry a notebook and write your thoughts out when it's hard to articulate them verbally.

5. Find your 'Tribe': Your tribe doesn’t necessarily need to be made up of people with the same experiences as you. But it does need to be a space where your quirks, passions, and unique way of seeing the world is celebrated.

6. Embrace Your Stims: Stimming, repetitive behaviors that self-soothe or express emotion, is a natural part of being autistic. Find safe, socially acceptable stims that you enjoy and let them help you manage sensory overload or anxiety.

7. Play the "If I Were NT" (Neurotypical) Game: When you're feeling out of sync with the rest of the world, remind yourself of the unique perspectives and skills that your neurodivergence brings.

Remember, these are just suggestions. Everyone's autism experience is unique. Keep exploring, learning, and growing in your own way!

#actuallyautistic #autismawareness #neurodiversity #autismtips #acutally autistic #autism #neurodivergent #autistic #autism spectrum condition #adhd post

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theblackautist · 2 years

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Posted @withregram • @neurodiverseworkcoach Repost from @ontheothersideofthecouch - 12 Common Cognitive Distortions. #Autism #ADHD #Dyslexia #Neurodiversity #NeurodiversityAtWork #NeurodiversityCoach #AdultAutism #AdultADHD #ActuallyAutistic #AutismAwareness #ADHDTips #AutismTips#FeelYourEmotions #AnxietyAndDepression #NegativeThoughts #MentalHealthTips #MentalHealthAwareness #MentalHealthMatters #CognitiveBehavior https://www.instagram.com/p/CgoCSOCMEPb/?igshid=NGJjMDIxMWI=

#autism #adhd #dyslexia #neurodiversity #neurodiversityatwork #neurodiversitycoach #adultautism #adultadhd #actuallyautistic #autismawareness #adhdtips #autismtips #feelyouremotions #anxietyanddepression #negativethoughts #mentalhealthtips #mentalhealthawareness #mentalhealthmatters #cognitivebehavior

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theaspieworld · 3 months

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Here are 5 autism boundaries hacks you can use to stop struggling in social situations. People on the autism spectrum have issues and difficulties with social interaction and conversations. Here are some awesome tips and hacks to help you become better at socialising and 1.Standing Too Close: There is a socially accepted distance to stand apart form another person when talking. Autistc people have issues knowing this distance. It is typically between one to two meters in distance. 2.Knowing When To Talk: In conversations everyone has their turn to talk. It is not accepted to talk over one another or interrupt someone while they are talking. 3.Knowing When To Stop Talking: One big issues for autistic people is knowing when you are talking too long and when people are bored of you talking. Trying to keep a short precise conversation is the best way to keep on top of talking time. 4.Knowing What Not To Say: It is not acceptable to bring up personally embarrassing or emotion / sensory topic about someone or yourself in a social conversation, especially a group situation. 5.Correct Engage And Depart: It is know to enter a conversation with a small greeting and wait for a question to be asked of you first before talking. Then before leaving a conversation, give a reason for your departure without an abrupt leaving. If you have anything to add please leave it in a comment down below. Please follow @TheAspieWorld for more autism content. Video: https://youtu.be/ztPp7cKZ_fM?si=v7ifZ2miZzO-Lv0Y https://bit.ly/49LiRqk

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lipid · 9 months

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hey i need some #autismtips on how to manage stress of change. ill maybe be moving but im really scared and anxious as ive been living in the same place for most of my life and moving is always a catastrophic experience for me (having meltdowns and crisis in the past) please if anyone has advice i would appreciate it

#🎀

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brainfoods4guts · 2 years

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A study done in Australia found that 42% of teens and adults on the Autism Spectrum do not feel comfortable leaving their own home because they often feel others treat them negatively.

Not only is this heartbreaking for the affected individuals, it also leads to further misunderstanding and stigma about autism by the general public.

Children with autism like to play with their peers, and largely benefit from being included in things like play dates and sports teams.

#autismtips #autismguides #autismparents #parentofteens

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A post shared by Ace Nutritionist For autism (@brainfoods4guts)

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#Instagram

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autisticemmalyn · 3 years

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Are you autistic or want to know more about autism? Head over to my blog!

#autisticemmalyn #actuallyautistic #autismawareness #autisticblogger #autismblog #autism #autismtips #neurodivergent #autisticwoman

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thevirtualbell · 3 years

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Teaching tip~ encourage more hands on learning! Hands-on activities are more engaging! Children with learning differences and most people actually learn better when it’s hands-on. Hands-on learning encourages interaction that makes learning easier to understand. What I love most about hands-on learning is that it helps to develop fine motor skills. ⠀ ⠀ Click the link in my bio and read 10 ways to improve handwriting skills. Within the post you will find engaging fun “hands on” activities that really improves handwriting skills through play! What are some hands on activities that you’ve tried? ⠀ ⠀ ■ ⠀ ■ ⠀ ■ ⠀ ⠀ #handsonlearning #handsonactivities #handsonmath #handsonscience #handson #handsonplay #handsonlearningfun #handsoneducation #childrenwithdisabilities #childrenwithspecialneeds #learningtips #learningthroughplay #teachingtips #parenttips #parenting #parentingtips #parents #autismtips #autismadvocate #learningdisability #learningfisabilities #learningdifferences #thevirtualbell #virtuallearning #learningathome #learningisfun #remotelearning #learninganddevelopment #finemotorskills #handwritingskills (at Atlanta, Georgia) https://www.instagram.com/p/CKczbXMsc-R/?igshid=g1qh4dvgjh2e

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indieandyuk · 5 years

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🏙 Ways To Make Your Business Autism Friendly (10 Easy tips) 🏙 Watch on YouTube 👉 https://youtu.be/2sqUjxrTJTg Want to find ways to make your business more autism friendly? Hi indie people! In this video, Sez Francis and I shared our easy tips for businesses to help autistic customers to access their stores. Most importantly we hope some of these autistic friendly tips will help autistic employees as well. If you've got any tips for business please leave them below or share this video with a business that could benefit from this discussion. Stay you, stay indie! Andy #autism #autistic #askingautistics #autisticadult #autismlife #neurodiverse #neurodiversity #autismfood #autisticperson #autismcommunity #autismspectrum #autismspectrumdisorder #autismspectrumconditon #autismfriendly #autismfriendlyawards #autismfriendlybusiness #autismfriendlyorganization #autismfriendlyorganisation #autismtips #autismhelps #autismemployer #autisticcustomer #autisticemployer #autismemployer #disabilityemployer https://www.instagram.com/p/B2zI7ARAq38/?igshid=1p4iat1jcz4gl

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atlas-x-terra · 3 years

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I've noticed that I mask almost constantly and it causes some extreme burnout problems so I've been working on paying attention when I mask. Anyone have tips of any kind? . I'd like to stop masking. Yesterday some stressful things happened and I had a meltdown and I'm not sure if its because I'm overwhelming myself by paying attention to how I feel and the environment I'm around or if that situation was just too stressful for me. #art #artistsoninstagram #autisticartist #autisticadult #artist #fantasy #scifyart #comic #webtoon #webcomic #wolf #werewolf #adhd #autismawareness #autism #authorsofinstagram #autismacceptance #adhdawareness #adhdsupport #adhdtips #autismtips #ptsd #ptsdawareness #trans #transman #autistic #autistictranspride #autisticmemes https://www.instagram.com/p/CPPG64FgO_z/?utm_medium=tumblr

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parentsneedtoknow · 5 years

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How to Discipline a Child with Autism? : Having a child with autism or any other kind of particular need is something that can be both the gift and a challenge for parents. It will allow you as the parent to prove that you can love the child unconditionally despite his limitations. #Autism #Autistic #Child #Kids #Parenting #autismrelationships #autismkids #autismtips https://ift.tt/2GMQBbx https://ift.tt/2ZfSVPr

#Pinterest #Parenting Hacks #parenting #mom #parentsneed #momlife

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thatautismteacher-blog · 4 years

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Sensory problems in Autism

Some children become overwhelmed with senses, this causes a change in behavior and educators struggle to work with the children when they are overstimulated.

Causes:

- too much light or colors in the classroom

- loud noises or too much movement in the classroom

- some food textures

- the teacher wearing too much perfume

- or the classroom is too cold/hot

However, some children have muted senses, so they seek ways to satisfy those senses. They will, thus, act in ways that can hurt them (especially the younger generation who cannot foresee danger).

Behavior examples:

- Eating modelling clay

- Hit or bite themselves

-Run against walls

-Pulling out their hair

The best way to fulfill these sensory needs is to dress them with a weighted vest, have a rocking chair or a gym ball on which they can bounce, or to have furniture with a rough material on which they can sit.

#autism senses autismawareness autismtips autismfacts autismteacher sensoryproblems autismchildren

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theaspieworld · 4 months

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🌟🧠 #SensoryOverloads #AutismTips #ASWorldInsights Hey, awesome peeps! 🌈 Back with another insight at AS World! I'm Dan, your guide into the world of autism and ADHD through my weekly videos. If you're all about empowerment, hit Subscribe and ring that notification...

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johnalexwood · 7 years

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RT @TheTonkin: @PrioryGroup @Autism @AutismAllStars @LivingAutismuk @NationalAutism @AutismPlusUK @AutismTips @autismcareuk… https://t.co/XYeR8vg4p4

oh nice condescending tweet there guys good job

— kai tonkin (@TheTonkin) October 16, 2017

from Twitter https://twitter.com/johnalexwood November 13, 2017 at 11:40PM via IFTTT

#Scientology #JohnAlexWood

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autisticemmalyn · 3 years

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A post describing some activities to help autistic people experience sensory stimuli in a positive way.

#autisticemmalyn #sensoryactivities #autism #autisticblogger #autismblog #autisticwoman #autismtips

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indieandyuk · 5 years

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Autism Back To School Tips (Essentials I SHOULD Have Done) Video ➡️ https://youtu.be/CrITGXEr0vg On Instagram - Search indieandy on YouTube or head to my bio ➡️ @indieandyuk Hi indie people, this video is my essential back to school tip for autistic people to hopefully reduce anxiety about going back to school, college or even university! I also review @chewigem pencil case in the video which you can get 10% off off this & other back to school items using the code "extra10" at checkout 👍 This video contains affiliate links & product that I was gifted to me by Chewigem. ☑️ = Affiliate link Chewigem Pencil Case ☑️ 🇬🇧UK 👉 https://bit.ly/2YZzAoH ☑️ 🇨🇦CAN 👉 https://bit.ly/2YK2Hgc ☑️ 🇬🇧UK Chewigem website: https://www.chewigem.co.uk/ref/4/ ☑️ 🇨🇦CAN Chewigem website: https://www.chewigem.ca/ref/15/ ☑️ 🇺🇸US Chewigem website: https://www.chewigem.com/ref/9/ #chewigem #backtoschool #backtoschool2019 #backtoschoolready #actuallyautistic #autismtips #atuismbacktoschool #autismschool #autismcommunity #autistickid #autismchild #backtouniversity #backtouni #backtocollege @mamachewi @chewigemcanada #chewigemusa #chewigemreview https://www.instagram.com/p/B1JkqWfgWIh/?igshid=1fdrpajzsdwgv

#chewigem #backtoschool #backtoschool2019 #backtoschoolready #actuallyautistic #autismtips #atuismbacktoschool #autismschool #autismcommunity #autistickid #autismchild #backtouniversity #backtouni #backtocollege #chewigemusa #chewigemreview

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parentsneedtoknow · 5 years

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How to Discipline a Child with Autism? : Having a child with autism or any other kind of particular need is something that can be both the gift and a challenge for parents. It will allow you as the parent to prove that you can love the child unconditionally despite his limitations. #Autism #Autistic #Child #Kids #Parenting #autismrelationships #autismkids #autismtips https://ift.tt/2Gzz4Dr https://ift.tt/2ZibUJ7

#Pinterest #Parenting Hacks #parenting #mom #parentsneed #momlife

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