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#body pain relief
kierancaz · 4 months
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Does anyone else get random pains in like the side of their neck and down into their shoulder ??? Just like randomly ?? And not just a shock of pain like it just shows up out of no where but then it just lingers.
Also on a similar note does anyone just feel like a whole bunch of neck and shoulder pain when they get high ??? Like normally I don’t feel neck pain or shoulder pain regularly but if I get high it’s there for hours. Like until the high wears off and it’s so bad that it makes me want to cry and it’s hard to hold my head up and no matter what I do, even if my head is resting back of I’m laying down flat, nothing helps. Does anyone else experience that and know a way to get it to stop ????
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oblivious-flesh · 1 year
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10/10 would recommend warmies if you have extra to spend on something cute. They're basically plushies but you can put them in the microwave to warm them up and use them as a heating pad. I bought mine to help with period cramps, but now I'm using them to help with my chronic pain :) (I have the manatee and dinosaur, and named them Wilson and Yoshi)
I know not everyone can afford these, as they're pretty expensive, and capitalism bad, but you have to find joy in the things you can, and for me, that means buying random cute shit.
[image ID: a picture of a gray manatee plushie on a white background. It's just kinda sitting there, but it looks like there's something heavy in it because it spreads out at the bottom.] (please help I've never done an image ID before and idk how to do it)
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amnt777 · 2 years
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ojasveda · 1 year
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garnerhealthcare · 1 year
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🤩 Ready to relax? We are thrilled to announce the launch of our newest massage chair! With its zero gravity feature, it allows you to recline back and enjoy a deep tissue massage that eases tension in your muscles. 💆‍♂️ Experience a new level of comfort and relaxation with our state-of-the-art massage chair. Try it out now and feel the difference for yourself! 🤩
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endoteaandme · 1 year
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found my tens unit thank god ❤
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galleplacegolld · 2 years
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saiarunvlogs · 2 months
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and don’t forget- the best time to take a painkiller is when the pain starts. you don’t have to wait till it gets worse
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nexusstoreofficial · 5 months
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How to Relieve Knee, Shoulder, and Elbow Pain with the Knee & Joint Heat Physiotherapy Massager
Do you suffer from knee, shoulder, or elbow pain? Do you want to find a natural and effective way to ease your discomfort and improve your mobility? If so, you may be interested in the Knee & Joint Heat Physiotherapy Massager, a device that combines heat therapy, magnetic therapy, and vibration massage to promote comprehensive rehabilitation.
In this blog post, we will review the features, benefits, and user feedback of the Knee & Joint Heat Physiotherapy Massager, and show you how to use it to relieve your joint pain and stiffness. We will also provide you with a link to buy this product at a discounted price.
What is the Knee & Joint Heat Physiotherapy Massager?
The Knee & Joint Heat Physiotherapy Massager is a product designed by GMZS, a company that specializes in health and wellness products. The product is a wrap-around device that can be fixed on any joint, such as the knee, shoulder, or elbow. It has a rechargeable lithium-ion battery that makes it portable and convenient to use anywhere. The product claims to relieve joint pain, muscle stiffness, and joint swelling by providing three modes of therapy: heat therapy, magnetic therapy, and vibration massage Read more
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buyfromsky · 6 months
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FULL BODY HEAT MASSAGERS
At the end of the day, our body needs rest from Head to Toe.
Say Goodbye to Body Pains!
BUYFROMSKY
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zextrasure · 7 months
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ZEXTRA SURE – Bone and Joint Colostrum 100% Imported Ingredients from USA
Zextra Sure combines the golden ratio of the clinically proven Polycan® compound HALA and FDA Gras USA certified. Relieve numbness in limbs, relieve pain in knee joints, limbs joints. Good for diabetics, blood pressure and heart patients. Regeneration of cartilage tissue, lasting effect and safety, more benign than conventional products. With Polycan® compound, it strengthens joint cartilage, reduces bone resorption rate and accelerates new bone formation.
https://zextra-sure.com/
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healthcareandskin · 7 months
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dr-bs-whiplash · 9 months
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Ergonomics at Work: Creating a Whiplash-Friendly Workspace
Whiplash, most commonly associated with car accidents, can also occur in the workplace due to poor ergonomics. It happens when the neck and head suddenly jerk forward and backward, straining the neck muscles, ligaments, and tendons. Factors such as poorly positioned monitors, uncomfortable chairs, and inadequate keyboard setups can contribute to the risk of whiplash and other related injuries.
Understanding the importance of ergonomic design is crucial for both employers and employees. Creating a whiplash-friendly workspace not only helps reduce the risk of workplace injuries but also enhances productivity and overall well-being.
The Role of Ergonomics in Workplace Health:
Ergonomics is the science of designing and arranging the workplace to fit the worker. Its primary goal is to optimize the interaction between employees and their work environment, ensuring that tasks are performed efficiently, safely, and comfortably. By paying attention to ergonomics, employers can help employees avoid musculoskeletal disorders and injuries, including whiplash.
A poorly designed workstation can lead to various health issues, such as back pain, neck strain, carpal tunnel syndrome, and eye strain. Whiplash, though not as common as these other ailments, is still a valid concern in the modern workplace. Without proper attention to ergonomics, employees are susceptible to sudden neck and head movements that could result in painful injuries and prolonged recovery periods.
The Cost of Ignoring Ergonomics:
Ignoring ergonomic principles can have severe consequences for both employees and employers. For employees, it can lead to reduced work performance, absenteeism, and decreased job satisfaction. When workers are in pain or discomfort, their focus and productivity suffer, leading to subpar outcomes and missed deadlines.
From an employer's perspective, poor ergonomics can result in increased workers' compensation claims, higher healthcare costs, and reduced overall productivity. Moreover, employee turnover may rise as dissatisfaction with the work environment grows.
Practical Tips for a Whiplash-Friendly Workspace:
Creating a whiplash-friendly workspace doesn't require a complete office overhaul. By implementing a few key adjustments and practices, employees can significantly reduce the risk of whiplash and related injuries. Here are some practical tips for setting up a comfortable and supportive workstation:
Invest in an Adjustable Chair:
An ergonomic chair is a crucial investment for any office. Look for a chair that allows adjustments for height, armrests, and lumbar support. A good chair encourages proper spine alignment and minimizes strain on the neck and back.
Position the Monitor at Eye Level:
The computer monitor should be positioned at eye level, about an arm's length away. Avoid tilting the head up or down to view the screen, as it can strain the neck and lead to whiplash-like symptoms.
Ensure Proper Keyboard and Mouse Placement:
Keep the keyboard and mouse at the same level to avoid overreaching and straining the shoulders. Wrists should be in a neutral position while typing or using the mouse to prevent unnecessary strain.
Organize the Desk:
Maintain a clutter-free desk and organize frequently used items within easy reach. This reduces the need for repetitive stretching and twisting, lessening the risk of strain injuries.
Encourage Regular Breaks and Stretching:
Encourage employees to take short breaks throughout the workday to stretch and move around. Gentle neck and shoulder stretches can help relieve tension and reduce the chances of whiplash-related discomfort.
Provide Foot Support:
Ensure that employees' feet are resting comfortably on the floor or a footrest. Proper foot support contributes to overall posture and can alleviate pressure on the lower back.
Optimize Lighting:
Proper lighting is essential to avoid eye strain, which can indirectly impact neck and shoulder tension. Natural lighting is preferable, but if not available, use adjustable desk lamps with warm lighting to reduce strain on the eyes.
Offer Training and Education:
Employers should provide training on proper ergonomics and encourage employees to adopt healthy work habits. Regular workshops and reminders can help reinforce the importance of maintaining a whiplash-friendly workspace.
Conclusion:
A whiplash-friendly workspace is an investment in the long-term health and happiness of employees. With small changes to the work environment, employees can reduce the risk of whiplash and other related injuries, leading to a healthier and more productive workforce. Employers should recognize the significance of ergonomics in promoting employee well-being and take the necessary steps to create a supportive and comfortable work environment.
By prioritizing ergonomics and encouraging employees to adopt healthy habits, companies can foster a culture of safety, productivity, and job satisfaction. Remember, the key to a successful and thriving workplace lies in the care and consideration given to the well-being of its most valuable asset: its employees. So, let's strive to create whiplash-friendly workspaces that promote better posture, reduce strain, and cultivate an environment of health and prosperity for all.
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jsbwellness · 1 year
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Full Body Massager Machine for Pain Relief JSB HF138 for Back, Neck, Legs Relieve Muscle Soreness Stiffness
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Are you constantly dealing with muscle soreness, stiffness, and pain in different parts of your body? Are you tired of relying on painkillers and ointments to ease your discomfort? If so, it's time to invest in a full body massager machine. This blog will explore the benefits and features of the JSB HF138 Full Body Massager Machine for Pain Relief.
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Benefits of Using a Full Body Massager Machine
Relieves Muscle Tension and Soreness - A massager machine for full body targets all major muscle groups, relieving muscle tension and soreness. It promotes blood circulation, reducing inflammation and pain.
Reduces Stress and Anxiety - Massaging helps release endorphins that reduce stress and anxiety, promoting a relaxed and calm feeling.
Improves Sleep Quality - A full body massager machine before bed can help improve sleep quality. The relaxation from the massage encourages deeper and more restful sleep.
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Features of JSB HF138 Full Body Massager Machine
Adjustable Speed and Intensity: The machine has adjustable speed and intensity settings, allowing you to customize your massage according to your preferences.
Multiple Massage Heads: The machine has multiple massage heads to target different body areas. These heads include a round head, a cylindrical head, and a U-shaped head.
Heat Therapy: The machine has a heating function that can be turned on and off as required. The heat helps in relaxing the muscles and improving blood circulation.
Easy to Use - The best full body massager machine in India is easy to use, with a simple button interface. It has a long power cord, making it convenient to use anywhere.
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FAQs
Q. Can a full body massager machine be used by everyone?
A. Full body massager machines are generally safe for everyone to use. However, it is important to consult a doctor if you have any pre-existing medical conditions before using one.
Q. How often can I use the JSB HF138 Full Body Massager Machine?
A. The machine can be used as often as required. However, limiting usage to 15-20 minutes per session is recommended.
Q. Can the machine be used on the face?
A. No, the machine should not be used on the face. It is designed to be used on the body only.
Q. Is the machine noisy?
A. No, the machine is not very noisy. It produces a low humming sound that is not disruptive.
In conclusion, the JSB HF138 Full Body Massager Machine for Pain Relief is a great investment for anyone dealing with muscle soreness, stiffness, and pain. Its adjustable speed and intensity settings, multiple massage heads, and heat therapy make it a versatile and effective tool for promoting relaxation and pain relief.
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siddhi132 · 1 year
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