#carolynspring

[justmyhumanexperience]

#carolynspring #quotes #boundaires #trauma #trauma survivor #childhood trauma #emotions #feelings #change #growth #dissociation #autonomy #selfneglect

[monriatitans]

HUMAN TRAFFICKING AWARENESS QUOTE 1 OF 3 Friday, December 30, 2022

"There is a slave trade still in this country—yes, the real and horrific sex and human trafficking trade run by organised criminal gangs, which is appalling and must be stopped. But there's the hidden slavery too of children exploited and used within their own families, within organised and ritual abuse." - Carolyn Spring, Living with the Reality of Dissociative Identity Disorder: Campaigning Voices

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#carolynspring #livingwiththerealityofdissociativeidentitydisorder #campaigningvoices #humantrafficking #educational #abuse #childabuse #childsexring #denial #ritualabuse #sexring #sextrafficking #trafficking #humantraffickingawareness #humantraffickingquote #humantraffickingquotes #quotesabouthumantrafficking #educationalpost #educationalposts #learnsomethingneweveryday #becomesmartereveryday #becomempowered #bempowering #monriatitans #theweekendgameshow #wgs #dressember #quotescreatorapp #affiliatelink #amazon

[nottinghamcounselling]

Than you #carolynspring #compassion and #empathy is the cure for #shame. #mentalhealth #mentalhealthawareness #counsellor #counselling #gedling #gedlingcounsellor #carlton #carltonhill #carltoncounselling #mapperley #mapperleycounselling #netherfield #netherfieldcounsellor #nottingham #nottinghamcounselling #ng4 #ng4counselling #elainebondcounselling https://www.instagram.com/elainebondcounselling/p/CYoBhFBM0Ke/?utm_medium=tumblr

#carolynspring #compassion #empathy #shame #mentalhealth #mentalhealthawareness #counsellor #counselling #gedling #gedlingcounsellor #carlton #carltonhill #carltoncounselling #mapperley #mapperleycounselling #netherfield #netherfieldcounsellor #nottingham #nottinghamcounselling #ng4 #ng4counselling #elainebondcounselling

[hexaflexageek]

A quiet cafe. A drink. A grounding tool. A textbook on DID. What more does a woman need? #cafe #tizer #newcastle #newcastleupontyne #selfie #dissociativeidentitydisorder #didsystem #grounding #stones #cafelife #cafestagram #NE1 #carolynspring @carolyn_spring_pods #mentalhealth #dissociation #tyneandwear #quiet #newcastlelife #cafelife (at Basement Snaxx) https://www.instagram.com/p/Bz8o18jgHtc/?igshid=15m854i8ssghy

#cafe #tizer #newcastle #newcastleupontyne #selfie #dissociativeidentitydisorder #didsystem #grounding #stones #cafelife #cafestagram #ne1 #carolynspring #mentalhealth #dissociation #tyneandwear #quiet #newcastlelife

[angerman]

Triggers not only bring that trauma back to life, but they disconnect us from our intellectual intelligence our heart and our bodily intelligence, our intuition. All we are left with is this ego response, which is really a reaction as if the world is going to end. And an otherwise intelligent capable person starts to destroy their relationships. We have all reacted at times and then looked back upon what we did, if we can recall that clearly, and wonder what we were thinking. The reality is that we weren’t thinking. Or at least the part of us that was thinking was a much more ancient survival part that saw no other option but the destructive response that we took. #shame #trauma #carolynspring #triggered https://www.instagram.com/p/CP0uZaDsqbM/?utm_medium=tumblr

#shame #trauma #carolynspring #triggered

[traumaanddissociation]

And I realised that the people who had abused me didn’t want me to recover. They wanted me to be seen as ‘the crazy one’, with an incoherent account of ‘recovered memories’, which the false memory brigade had worked so hard to discredit. I had always been told not to tell. And for a long time I had obeyed their dictates, because it was too unsafe not to. - Carolyn Spring (PODS) #recovery #survivors #mentalhealth #carolynspring #crazy #thecrazyone #resistancetonormality #recoveryproblems #healingjourney #healing #abusesurvivors #abuserecovery #dysfunctionalfamily #healingfromabuse #ptsdrecovery #mentalhealthrecovery #complexptsd #cptsd #cptsdrecovery #ptsdproblems #recoveryisworthit #pods #dissociativeidentitydisorder #abusivefamily #abusiverelationship #designatedhitter #mentalillness https://www.facebook.com/TraumaAndDissociation/photos/a.357820054319427.1073741828.357814604319972/1121419737959451/?type=3

#photo #ptsd #trauma #dissociation #didmpd #And I realised that the people who had abused me didn’t w

[moonlight04idf]

‘How are you doing?’ she said, leaning in towards me, close enough for me to smell her perfume. ‘Are you feeling better nowadays – you know, getting over things?’

I never know what to say to that kind of question. The honest answer, that week, would have been, ‘No, I’m feeling much, much worse. But it’s a good thing, because I’m feeling. I’m not pushing it all away all the time. I’m not dissociating from it. I’m not separating out my feelings from conscious awareness. I’m not numbing them with prescription painkillers and too much wine. I’m not pretending that bad stuff didn’t happen. Instead I’m learning how to deal with it. I’m working it through. I’m reframing what happened to me and realising that it wasn’t my fault. I’m putting the blame back where it belongs, rather than believing the lie that I was abused because I was bad. I’m learning about trauma and what it does to your brain and how that’s not my fault either. I’m learning how to handle triggers and I’m getting to know the various dissociated parts of myself. It’s a hell of a ride, and right now things feel pretty dire. So, no, I’m not feeling better at all. But thanks for asking.’

-carolynspring

[childabusesurvivor]

From @CarolynSpring

#CA-T

[nottinghamcounselling]

Never ever doubt that #progress no matter #small matters .#mentalhealth #onestepatatime #carolynspring #mapperleycounselling #elainebondcounselling #gedlingcounsellor #gedling #gedlingcounsellor #mapperley #netherfield #netherfieldcounsellor #carltonnottingham #carltoncounselling #ng4 #ng4counselling #nottingham #nottinghamcounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CEd5TcGFqOE/?igshid=1ovk5283l66yw

#progress #small #mentalhealth #onestepatatime #carolynspring #mapperleycounselling #elainebondcounselling #gedlingcounsellor #gedling #mapperley #netherfield #netherfieldcounsellor #carltonnottingham #carltoncounselling #ng4 #ng4counselling #nottingham #nottinghamcounselling

[nottinghamcounselling]

#shame cannot thrive when we practice #selfacceptance #carolynspring #mentalhealthcounseling #psychotherapy #gedlingcounsellor #ng4counselling #nottinghamcounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B8yMRHaloi_/?igshid=13fdamj7vs0id

#shame #selfacceptance #carolynspring #mentalhealthcounseling #psychotherapy #gedlingcounsellor #ng4counselling #nottinghamcounselling

[nottinghamcounselling]

#hope when you have stared down the #despair .#carolynspring #recovery #gedlingcounsellor #nottinghamcounselling #ng4counselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B6sLbtglHiH/?igshid=1e5qozbm4xcut

#hope #despair #carolynspring #recovery #gedlingcounsellor #nottinghamcounselling #ng4counselling

[nottinghamcounselling]

Because #recovery from #trauma is not easy. #carolynspring #gedlingcounsellor #nottinghamcounsellor #ng4counselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B4zXqcUlCP5/?igshid=1qhc83x8ytahg

#recovery #trauma #carolynspring #gedlingcounsellor #nottinghamcounsellor #ng4counselling

[nottinghamcounselling]

#carolynspring #shame #recovery #gedlingcounsellor #nottinghamcounselling #ng4counsellor (at Elaine Bond Counselling Services) https://www.instagram.com/p/B36cNO-Fxlc/?igshid=1vbpn1g006f9w

#carolynspring #shame #recovery #gedlingcounsellor #nottinghamcounselling #ng4counsellor

[traumaanddissociation]

Denial is our very real, personal response to our own trauma. But denial is the normative response to trauma—by everyone. Society may deny that anything bad ever happened to us. It may deny that DID exists. But that doesn't mean to say it's right. All it says is that like global warming, our histories and our stories are an "inconvenient truth".͏ ― Carolyn Spring #denial #dissociativeidentitydisorder #survivors #carolynspring #pods #truth #abusesurvivor #denyingthetruthdoesntchangethefacts #childsexualabuse #childabuse #childabusesurvivor #society #trauma #ptsd #cptsd #abuse #invalidation #did #traumatized #abused #inconvenienttruth https://www.facebook.com/TraumaAndDissociation/photos/a.357820054319427.1073741828.357814604319972/1121860057915419/?type=3

#photo #ptsd #trauma #dissociation #didmpd #Denial is our very real #personal response to our own tra

[traumaanddissociation]

10 steps to becoming a friendly therapist via .@Carolynspring

#dissociation