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#eating less
luvlylia · 8 months
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you aren’t a dog don’t reward urself with food
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disaster-delia · 7 months
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I think I have a problem. I eat out of boredom, and I'm too lazy to work out. I'm not fat or anything like that, just 51 kg and 163 cm tall (I don't know how good that is). I was asking if you girls have any tips of eating less (just the normal amout of food that should be eaten everyday, no more snacks every hour), or losing weight. I really don't want to be overweight, and any tip will be helpful, thank you.
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softcore-bitch · 7 months
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~ tips for losing weight the wrong way
(first and foremost, im not encouraging this or agreeing that this is in any way safe, healthy, or okay. just stating things that i do. please do not push yourself to the point where you end up in hospitals, you’re malnourished, or suicidal. my dms are open for discussion if you need to talk. yes, i eat less and exercise frequently to lose weight, but i do not starve myself completely to the point where i’m unwell or can’t enjoy cravings from time to time, and neither should you. <3)
• if you struggle with binging:
- brush your teeth when you’re craving; the mint taste will ruin the taste of snacks
- try more hobbies to fill your day instead of eating when bored
- maybe start by choosing one day to binge and the others to eat regular meals
- stop eating after 8 pm until you wake up
• instead of starving yourself completely…
- try at least eating soup, fruits, salads, low calorie snacks
- don’t go below 1000-1200 calories a day (might sound like a lot, but anything lower is psychologically considered total starvation)
- look up safer diets/eat healthier foods instead of cutting off food completely
- at least eat full meals 3-4 days a week
• more not so great tips that i do
- talk a lot during meal times to distract others from how little im eating while cutting up the food and waving it around my mouth (at least eat half)
- if a large portion, i’ll eat half and get a to-go box to “eat” the rest later
- pretend i’m sick to eat less and only eat soup and crackers
- cut out sweets every other week or every two weeks (but not completely don’t torture yourself)
- track your calorie intake
- sit-ups in bed
- invest in a waist trainer
- if you already ate a lot and have cravings, chew the food then spit it out
- increase water intake
- don’t drink your calories, eat them
- eat ice when craving
~ for now, that’s all i have, but i’m going to stress this again: please do not completely starve yourself, and at least eat a full meal once a day. don’t torture yourself by never eating things you like. it really really does get better, just don’t get weak succumb to your disorder the way i have done now. your body is beautiful, my body is beautiful. you just have to believe it.
reminders: a malnourished brain can kill you. don’t hide food in your room, it attracts bugs. you risk your ability to have kids. your body will develop more hair to make up for the loss fat in your body. you’ll start to not even recognize yourself.
i’m well aware of my hypocrisy and the fact that i also clearly have an eating disorder, i just want to make it a bit safer for my fellows who are choosing the most dangerous options. stay safe, discussions are open. <3
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psilocybn · 7 months
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I don’t want to eat on my days off. I want to just focus on getting things done and trying to get my life together. Im also feeling guilt about all the money I’ve spent on food that I could’ve just not. much to think about.
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things-i-do-not-share · 10 months
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After round about 7 months of dieting I finally lost over 12 lbs!!
From 161.60 lbs down to 149.25 lbs.
But at what cost?
For weeks now I suffer from blacked out vision, fainting when getting up too quickly and stumbling when walking or especially using stairs.
What’s absolutely new is dizziness almost throughout the whole day and throwing up since today.
I gotta say I like the thinner me but I don’t like what it takes
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[picture taken 08-24-2023]
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fezaleon · 2 months
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I need to eat better.
a̴n̴d̴ ̴b̴y̴ ̴b̴e̴t̴t̴e̴r̴ ̴i̴ ̴m̴e̴a̴n̴ ̴l̴e̴s̴s̴
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naturallyaching · 4 months
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Had such a great super. Homemade gluten free chicken nuggets. Spicy veggie soup. Large mango raspberry slushee, cheese and latte. Excited for another fast 💕
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starry-bi-sky · 16 days
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I am loudly pushing the batdad agenda i am loudly pushing the— DPxDC Prompt
“Woah. You look like shit."
Granted, that’s probably not the first thing Danny should be saying to the guy that just bit the curb, but in his defense; he’s not running on 100% right now either.
The man -- tall, towering, and broader than Danny is tall -- whips around on his heel, black frayed cape flaring out impressively. Danny would've whistled in appreciation, but he takes the time instead to wipe the back of his hand across his mouth, smearing the blood running from his nose across his cheek.
"Sorry." He blinks widely, not even flinching as the man with the horns zeroes in on him. "That was rude of me. I have a really bad brain-to-mouth filter; Sam says its what always gets me into trouble."
And she's not wrong either, per say. His smart mouth is what landed him in this situation -- with blood blossom extract running through his veins and cannibalizing the ectoplasm in his bloodstream. Thanks Vlad.
The man grunts at him; a short, curt "hm" that shouldn't make Danny smile, but he does because he's somewhat delirious and probably concussed. The man keeps some kind of distance, sinking towards the shadows of Gotham's alleyway like he dares to melt right into it.
If it's supposed to scare Danny, it doesn't work. Danny's never been afraid of the dark; he's always been able to hide himself in it. He blinks slowly at the mass of shadows.
"You look hurt." The shadows says, blurring together around the edges. Danny squints, and licks his lips to get the blood dripping down his chin off. Ugh, he hates the taste of blood.
"I am." He says, "My godfather poisoned me. M'dying." The agony of the blood blossom eating him from the inside out looped back around to numbing a while ago, so all he feels is half-awake and dazed.
"Hey," Danny stumbles forward towards the man, a bloodied hand reaching out to him. "You-- you're a hero, right? You're not attacking me; which is more than I can say for most costumed people I've met." Maybe it's a poor bar to judge someone at, but he's already established that Danny's not in his right mind.
The man makes no change in expression, but Danny realizes blearily that it's hard to tell with the shadows on his face. He stays still long enough for Danny to latch onto the cape -- stretchy, but almost soft under his fingers.
He looks up blearily into the whites of the man's eyes. "Can you help me? I don't-- I don't wanna die." Again. He doesn't wanna die again. He blinks slow and lizard-like. "I mean- I'll probably get to see mom and dad again, but I told them I'd at least try and make it to adulthood."
There's a clatter down the street, and Danny's ghost sense chills up his spine and leaves a bitter, ashy taste in his mouth. He immediately knows who it belongs to even before the deceptively gentle; "Daniel?" echoes down the way.
"Daniel? Quit your games, badger, Gotham is dangerous for children."
Danny's mouth pulls back, and blood spills against his tongue. "Please." He rasps, and grabs onto the shadow's cape with both hands. "Please. He's going to kill me. Please--"
"Daniel? Is that you?"
His lips part, dragging in air to plead with the darkness again. He doesn't need to, the whites of his eyes narrow, and the cape whirls around him before Danny can blink. Soon swaddled in shadows, the Night lifts him up, and steals him away.
#I AM LOUDLY PUSHING THE BATDAD AGENDA#anyways— add ons are encouraged i wanna talk more dpxdc with folks i just cant find any aus i really like enough to engage with#which is nobody's fault and its why im making my own content in order to reach more people#danny fenton is not the ghost king#dpxdc#dp x dc#dpxdc crossover#dp x dc crossover#dpdc#dc x dp#dpxdc prompts#i took a ‘which batfam member are you (except its personal)’ quiz a few days ago#and got bruce wayne. and then was promptly read to filth why im most like him and it rudely but accurately explained why im the most like#him. it also consequently explained to me why i like him so much. whenever i see him in his kindest form i see a mirror looking back#anyways lots of ‘danny rejecting bruce as a parent’ aus. may i present: bruce and danny finding family in each other aus. batdad aus pls.#dpxdc prompt#dcxdp#this prompt can take place at any point of Batkid accumulation but personally i was imagining this as before Bruce has any of his kids yet#eldest brother danny supremacy and also just that one on one bonding#danny being someone who was never afraid of the dark as a kid and even less so as he got older. taking solace in it as a ghost because you#cant hide in the dark when you glow. his enemies can't jump out at him. but he can jump out at them. how can he be afraid of the dark when#the dark is where the stars like to live? there's a comfort in the shadows. there might be something hiding in it. but he's hiding in it to#blood blossoms eat ghosts headcanon#wasn't sure where i was gonna go with this at the beginning and then i caught steam.#batman casually kidnaps an orphan upon kid's request. also the kid was Actively Dying Of Poison. What was he gonna do?? NOT help him?#mister 'keeps candy in his utility belt specifically for scared children'??? no way.
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I'm listening to @re-dracula again now that it's all out, and Dr. Van Helsing has so many good quotes.
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luvlylia · 7 months
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these bitches right here are a fucking godsend they actually taste so good and have such low c4ls and everyone should get them
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c---crow · 2 months
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got any tips for a trans guy about to go on T?
Love your content, man, keep it up!
be mentally prepared to throw out all your old skincare. you Can Not be dead set on being a twink. if you sing, keep singing while your voice is changing no matter how much it cracks. bottom growth is a blessing, never disrespect it. start using use minoxidil now to prevent male pattern baldness if it's something you're worried about. once/if you start being socially labeled as male by strangers, always call out misogyny especially by men. always check in on and support your transfem sisters, now more than ever. be mindful of your biases. keep up with your blood work.
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softcore-bitch · 7 months
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feeling successful and pathetic
went two full days without eating.
shouldn’t i be proud? shouldn’t be grateful? shouldn’t i feel content that i succeeded?
so why do i feel so disgraceful? so empty? why do i feel pathetic that i thought this was going to make me feel better?
that’s why. i’m pathetic because i believe not eating will make me feel just as great as eating.
as if not eating will make me feel the comfort food can give one. as if my empty stomach would make me feel full and not empty at all.
not eating makes me feel pathetic, but eating makes me feel miserable, so what do i want? what do i need? what do i long for?
i long for happiness, if we’re being real, but losing weight is what i can be happy for right now.
unfortunately, food is the cost of that.
i exercise: walk around a couple blocks twice a day, go to the gym whenever work isn’t up my ass, and with that, i don’t even eat as much as before.
yet, even with all of that, food seems to stay as the dominant factor here.
the worst part is, most of the time, i love my body. i’m curvy and hot lol, and my thighs are thick and sexy. i have big boobs and dress the way i want whenever.
then it happens. i see skinny bodies all over tv, and they’ll call a midsize girl “humongous” or say a skinny girl with the smallest ass i’ve ever seen has “a huge ass”. then someone would say some dumb shit like “a guy will only love a fat girl if the skinny girl isn’t available” or big girls have to “settle”. (i’ll get more into tv/movies in another post)
this is what makes me look in the mirror, look at my stomach and think “wow, you’re huge”. i see pictures of myself from last year and can’t believe that i used to think i was big. definitely a lot bigger now, and i just wanna go back to that. not super skinny, just my body before i got depressed and ate a lot. i haven’t been feeling like myself since i gained so much. why is it so hard for me to lose weight?
why is it so easy for me to choose to go back to my old patterns?
i don’t know where to end this, so i’m signing off. good night.
dms are always open
~ softcore bitch
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theoldkyokodied · 9 months
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Aaaaand more very quick stream doodles. This one shot was so fun to watch, it’s so sad that it had to end already. But oh well, let’s not dwell on that and let’s enjoy the good time we had, like disguised tiefling gale being both Karlachs and astarions type, wyll and gale having a spa day, bing bong in general (rip king, you will be missed), and of course the 8 strength fight for magic items <3 thanks to the cast for the chaos, I enjoyed it thoroughly
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[picture taken 09-10-2022]
Weekly workout, no food restriction
Hate the way I look!!
Plus I noticed I’ve got ugly and disgusting “love handles”, you see?
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idolomantises · 4 months
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I think really slow villain redemptions are great (if handled well), but i'm also in love with "character you originally thought was a kind and sweet person, actually has a past where they were angry/hateful/cruel, but has grown past it and became a better person".
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amygdalae · 2 years
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its interesting to me how self-deprecation neatly ties into making others feel bad. like. if you constantly assume that you’re stupid no matter how informed or skilled in a topic you might be, people who are a bit less learned or skilled than you might see how you, someone who is obviously skilled, talk down about yourself, and assume that if you think YOURE an idiot you must think theyre an even bigger idiot and lose confidence or find you intimidating as a result. its fucked up. and its part of why it can be so important to break out of cycles of self-hatred--not just for yourself, but for people around you
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