#ketomama | Explore Tumblr Posts and Blogs

ketorecipesnation · 1 year

Photo

🌱Another keto weight loss food is salmon. It is ☘️high in omega-3 fatty acids, which can help 🥑reduce inflammation in the body and 🍐may also improve 🥝insulin sensitivity. Salmon is 🍤also a good source of protein and low in carbohydrates, 🏵️making it an ideal food choice for individuals on a keto diet looking to lose weight. ➡️Follow my page👉@ketorecipesnation ➡️Follow my page👉@ketorecipesnation . . . #ketogeneernährung #ketodietlife #ketolover #myketowers #ketopizza #ketomama #ketochallenge #ketotransformations #ketostyle #dirtyketo #ketogram (at USA, Canada and UK) https://www.instagram.com/p/Cp7fpd6SO9P/?igshid=NGJjMDIxMWI=

#ketogeneernährung #ketodietlife #ketolover #myketowers #ketopizza #ketomama #ketochallenge #ketotransformations #ketostyle #dirtyketo #ketogram

0 notes

healthandfitness00 · 1 year

Photo

Lose your weight Quickly with Exipure and keto diet plan . @ketosmoothdiet1 visit our website for complete details link in bio @ketosmoothdiet1 Follow @ketosmoothdiet1 for more awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ❤️ join keto journey⁣⁣⁣ .If you don't know how to get started with a keto lifestyle! visit my page 💪💪💪 . Learn How to Lose 8-16 pounds of Weight ! ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ Get more information The link is in the Bio. @ketosmoothdiet1 . . . . . . . #lazyketoforwomen #intermittentfasting #ketosuccess #fastingtips #weightlosssurgeryjourney #ketomama #weightlosswednesday #ketogeniclife #wlstories #weightlossgoal #weightlosscoaching #weightlossover40 #weightlosstranformation #weightlossupport #weightlossinpiration #vsgsisters #ketodinnerrecipes #dietingtips #weightlossquotes #beforeafterweightloss #100daysofketo #ketogoals #cookingathome #nutritionalketosis #weightlosshumor #fastingforhealth #weightloss2020 #weightlossfast (at USA) https://www.instagram.com/p/Cl8C1CboOFt/?igshid=NGJjMDIxMWI=

0 notes

healthy-dinner-recipes1 · 2 years

Photo

Double click if You love This Recipe 🥗😋❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketosuccess #ketofit #keto_diet_hana #ketoconnect #ketodietplan #ketodrchallenge #ketomama #ketotravel #ketoclarity #ketoconnect #ketogenicrecipes #ketoneshelp #ketoideas #ketobodybuilding #ketocoaching #ketogenicgirl #ketopregnancy #100daysofketo #ketofoods #ketomealprep #ketomealplan #ketobeginner #ketosnacks #ketofriendly (at Los Angeles, California) https://www.instagram.com/p/Cf6k5SZIIu2/?igshid=NGJjMDIxMWI=

1 note · View note

travelinglowcarb · 2 years

Text

When you split the skillet. 🍳

My daughter has a way with eggs. 👩‍🍳😋

She fries 7 large eggs in a medium skillet 🥚 flips the whole thing perfectly, tops with cheese, turns off the heat & covers the pan to melt the cheese.

Then splits it down the middle with a spatula, slides it onto a plate, and says "here Mom" - all in like 5 minutes.

Perfectly jammy cheesy fried eggs! 👌

As for the flipping it perfectly part, I have no idea how she does that. 🤷‍♀️

That would be why I always make scrambled eggs. 😅

2 notes · View notes

reshapepro · 2 years

Photo

Wherever you go, no matter what the weather, always bring your own damn sunshine. . 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio 👉 @keto_diet_recipe_ get Everything You Need for keto Success . Follow @keto_diet_recipe_ for more awesome motivational posts every day! . 📷 Success story from @shellymarina . . . . . . . . #ketolunch #lowcarbweightloss #fatlosshelp #ketoliving #ketoresults #ketos #wellnessthatworks #weightlossbeforeandafter #ketogenicliving #ketomeal #ketones #ketomama #ketotransformations #ketouk #fatadapted #ketoislife #ketomeals #ketosnacks (at USA) https://www.instagram.com/keto_diet_recipe_/p/CX6RvEQvhRf/?utm_medium=tumblr

#ketolifestyle #ketolunch #lowcarbweightloss #fatlosshelp #ketoliving #ketoresults #ketos #wellnessthatworks #weightlossbeforeandafter #ketogenicliving #ketomeal #ketones #ketomama #ketotransformations #ketouk #fatadapted #ketoislife #ketomeals #ketosnacks

4 notes · View notes

ketodietplanster · 4 years

Video

👉Please like ❤❤ if you see and like this dish. That's the motivation for me to continue sharing my keto journey with you❤❤ . . 👉You don't know how to start #keto 28 day challenge properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? ☺You can text me, I will send you a link to find out and help you choose the right keto plan.  Imagine… armed with 4-week meal plan, Keto guide books you’ll be able to start strong and finish strong. 👉Don't forget to share and follow @ketodietplanster for more . . . . . #ketofoodie #ketostyle #ketoideas #ketobread #ketomama #ketoaustralia #ketosislifestyle #ketonewbie #ketobreakfast #ketobeginner #ketozist #ketotransformation #ketorecipes #ketouk #ketosnacks #ketofriendly #ketorecipe #ketoworks #ketoaf #ketones #ketomealprep #ketomeals #ketosis #ketofood #ketodiet #keto #ketolifestyle #ketogenic https://www.instagram.com/p/B6kvXlkg98C/?igshid=3j9evgi4bp8x

4 notes · View notes

28daysketochallenge · 4 years

Photo

Whipped up some of my “antipasto” salad. . . I feel like I haven’t had enough veggies lately so I decided to toss this together also because it’s delicious af and super refreshing. . What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio @28.days.keto.challenge ) . This is just raw broccoli, raw cauliflower, olives, sliced cheddar cheese cubes, salted pumpkin seeds, mini pepperonis, sliced dried salami, capers and Olive Garden Italian dressing. (Mix it with whatever toppings you enjoy. For softer veggies let them soak in the dressing for several hours or even overnight) . . 🏷 tag a friend who needs to make this . . Repost from ketogalsara . #ketorecipe #ketoworks #ketoaf #ketones #ketomealprep #ketomeals #ketosis #ketofood #ketodiet #keto #ketolifestvle #ketogenic #ketofoodie #ketostyle #ketoideas #ketobread #ketomama #ketoaustralia #ketosislifestyle #ketonewbie #ketobreakfast #ketobeginner #ketozist #ketotransformation #ketorecipes #ketouk #ketosnacks #ketofriendly https://www.instagram.com/p/B_Csy6nAnBG/?igshid=qppzzwk4j5ld

1 note · View note

senyoritasigra · 4 years

Photo

CARNIVORE 🔥... . 🍖🍗🥩🥓🍤 #carnivoringaf #carnivore #lowcarb #fasting #keto #sugarfree #ketomama #quarantinelife #coronadiet #breathe https://www.instagram.com/p/B-yB7DZgsVm/?igshid=1ss45a9x08l9t

#carnivoringaf #carnivore #lowcarb #fasting #keto #sugarfree #ketomama #quarantinelife #coronadiet #breathe

1 note · View note

delishketodiet · 5 years

Photo

It might be surprising, but these are some of the products where you can find hidden sugar. Personally for me, it was very shocking when I found out many bacon brand have added sugar 🤯 who knew? Did you know? Tag a friend who can use this info 👭 . . . . . . . . . . . . #ketosupport #ketotransformations #ketomotivation #ketogoals #ketonewbie #ketoforbeginners #ketolicious #myketolife #ketoforwomen #simpleketo #ketocanada #ketoonthego #ketosislifestyle #ketouk #ketomama #myketojourney #ketoislife #lowcarbeating #ketomeme #ketoinspiration #ketostyle #everythingbutthebagel #ketoish #eatfatgetthin #lchfaustralia #eatfatburnfat #ketotips (at East Petaluma, California) https://www.instagram.com/p/B4OeGyvga3f/?igshid=bvshxpr643kc

4 notes · View notes

payagup · 2 years

Photo

53 pounds gone FOREVER. I really didn’t think I’d make it past 25 pounds nonetheless 50. It’s so hard to see the light at the end of the tunnel sometimes, but believe me!!! There are brighter days ahead!!! The universe rewards consistency. ___ ❤️ 𝑌𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔ℎ𝑡 𝐁𝐔𝐓 𝑑𝑜𝑛'𝑡 𝑘𝑛𝑜𝑤 ℎ𝑜𝑤? 💛 You can click the 𝑳̲̅𝑰̲̅𝑵̲̅𝑲̲̅ 𝑰̲̅𝑵̲̅ 𝑩̲̅𝑰̲̅𝑶̲̅ @ketoforweightloss2022 for more information 💚 𝐿𝑜𝑠𝑖𝑛𝑔 5-10𝑙𝑏𝑠 𝑝𝑒𝑟 𝑤𝑒𝑒𝑘 𝑤ℎ𝑖𝑙𝑒 𝑒𝑎𝑡𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑓𝑜𝑜𝑑𝑠 𝑒𝑣𝑒𝑟𝑦 𝑚𝑒𝑎𝑙 ♥️ ___ #ketolunch #lowcarbweightloss #fatlosshelp #cleaneating #ketoliving #ketosis #ketobreakfast #wellnessthatworks #ketogenicliving #ketomeals #losingweight #ketones #ketomama #ketogains #dietplan" (at USA) https://www.instagram.com/p/Cb9nznFu29R/?utm_medium=tumblr

#ketolunch #lowcarbweightloss #fatlosshelp #cleaneating #ketoliving #ketosis #ketobreakfast #wellnessthatworks #ketogenicliving #ketomeals #losingweight #ketones #ketomama #ketogains #dietplan

0 notes

healthy-dinner-recipes1 · 2 years

Photo

Pan Seared Salmon with Creamy Garlic Dijon Sauce🔥delicious recipe 😋 . ✅ By @ketotips_oclock ✅ SAVE this post for later! ✅ TAG a friend who would love this! ✅ Follow @healthy_dinner_recipes To get our lates . This is such a flavorful, elegant salmon recipe that anyone can pull off. It's comes together so quickly yet it's sure to impress anyone. Pan seared salmon is perfectly delicious on it's own but when you add a bright dijon sauce like this it takes it to a whole new level! . 4 (6 - 7 oz) skinless salmon fillets 3 tsp olive oil Salt and freshly ground black pepper 3 garlic cloves, minced (1 Tbsp) 1/2 tsp cornstarch 1/2 cup heavy cream 1 1/2 Tbsp dijon mustard (or a little more to taste) 1/2 tsp honey 1/2 cup low-sodium chicken broth 1 Tbsp minced fresh dill . Instructions Heat a large non-stick skillets over medium-high heat (or use two skillets if you used large 7 - 8 oz fillets like I did so they aren't overcrowded). Add 1 1/2 tsp olive oil to each skillet. Dab both sides of salmon dry with paper towels and season both sides with salt and pepper. . Place salmon in skillet (top of salmon turned down). Let sear until golden brown on bottom, about 4 minutes then flip and continue to cook to desired doneness, about 2 - 3 minutes longer. . Meanwhile, in a liquid measuring cup whisk together cornstarch with 1 tbsp cream, then mix in enough cream to measure 1/2 cup. Whisk in dijon mustard and honey. . Remove salmon from skillet and transfer to a plate, leaving oil in one skillet. Tent salmon with foil. . Add garlic to skillet with oil set over medium heat, saute until just barely golden brown, about 20 - 30 seconds. Pour in chicken broth. . Bring to a simmer then reduce heat to medium-low and let simmer until reduced by about 2/3, about 3 minutes. Whisk cream mixture once more then pour into skillet. Cook and stir, bringing to a simmer. Let simmer gently, while stirring, for about 30 seconds. . Remove from heat stir in dill, return salmon fillets to pan, spoon sauce over salmon. Serve warm. . . . . #5dishchallenge #wellnessthatworks #weightlossbeforeandafter #ketogenicliving #ketomeal #ketones #ketomama #ketotransformations #ketouk #easyketo #ketosnacks #eat (at Los Angeles, California) https://www.instagram.com/p/CYT0lojI12V/?utm_medium=tumblr

#5dishchallenge #wellnessthatworks #weightlossbeforeandafter #ketogenicliving #ketomeal #ketones #ketomama #ketotransformations #ketouk #easyketo #ketosnacks #eat

0 notes

reshapepro · 2 years

Photo

"I'm faaar from perfect but I like it that way 😋 I'm really focusing on being super o it between celebrations and I was to fully enjoy myself when I am celebrating. I do always find it harder the day after am indulgent day! Wish me luuuuuuck ___ ☘ 𝖎𝖋 𝖞𝖔𝖚 𝖉𝖔𝖓'𝖙 𝖐𝖓𝖔𝖜 𝖍𝖔𝖜 𝖙𝖔 𝖌𝖊𝖙 𝖘𝖙𝖆𝖗𝖙𝖊𝖉 ☘ 👇 👇 👇 ☘ Get 𝑚𝑜𝑟𝑒 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 the 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @keto_diet_recipe_ ☘ ___ #ketomama #ketobeforeandafter #ketosuccess #100daysofketo #ketoadapted #ketocommunity #instaweightloss #healthyketo #ketoforweightloss #ketogenicfood #weightlosschallenge #ketofoods #ketoconnect #ketogains #ketotransformation" (at USA) https://www.instagram.com/p/CYwiTRPP4LT/?utm_medium=tumblr

#ketomama #ketobeforeandafter #ketosuccess #100daysofketo #ketoadapted #ketocommunity #instaweightloss #healthyketo #ketoforweightloss #ketogenicfood #weightlosschallenge #ketofoods #ketoconnect #ketogains #ketotransformation

3 notes · View notes

ketodiettrainer · 3 years

Photo

Keeping it simple. This is what my lunches look like quite often. I love just throwing random snack plate lunches together. . - 8 week fully customized keto meal plan for your weight loss goals and food preferences 🌸Losing 5-10lbs per week while eating your favorite foods every meal ❤️ 🍀Visit website in my profile @keto_diet_trainer - . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit 📸: @ketogalsara ( Thank You) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketomotivation #ketodietfood #ketodaily #ketofasting #ketodietplan #lowcarbfoods #ketoweightloss #lchf #ketogen #ketogenicdiet #keto2020 #ketocooking #ketomama #healthyketo #ketoforlife #healthyeat #ketoinspiration #ketosis #lowcarbketo #ketodietlife #ketobeginner #ketowomen (at Los Angeles, California) https://www.instagram.com/p/CSKJk1mIY8Y/?utm_medium=tumblr

0 notes

ketodietplanster · 4 years

Photo

❓ Would you eat this #lowcarb plate? "I had some leftover salmon in the fridge and it looked so good so I flaked it up to go along with a pasture raised fried egg, zucchini noodles sautéed in evoo with garlic, salt and pepper, half an avocado, blistered tomatoes and lots of lemon. I hope you have a wonderful day!" 😃 . . 💁 Did you know? 📖 The 4-Week Keto Challenge will guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. (God Willing 🙏) By joining this program means you support our page 😃 🔻 You may click link in our BIO 🙂 ⏩ Never miss any update from us. Don't forget to share and follow @ketodietplanster . Picture belongs to @zestmylemon . . #ketoweightloss #ketojourney #ketowoe #ketogeniclifestyle #ketoworks #ketones #ketodiet #ketobeginner #ketocommunity #ketoliving #ketolife #ketoinspiration #ketostrong #ketogeniclife #ketoeats #ketomama https://www.instagram.com/p/B6D-hDaApB1/?igshid=6g50wcwtdgi2

#lowcarb #ketoweightloss #ketojourney #ketowoe #ketogeniclifestyle #ketoworks #ketones #ketodiet #ketobeginner #ketocommunity #ketoliving #ketolife #ketoinspiration #ketostrong #ketogeniclife #ketoeats #ketomama

4 notes · View notes

exactketodiet · 3 years

Photo

DAIRY FREE “RANCH” PASTA and CHIPOTLE SHRIMP from @starinfinitefood! Perfect for this rainy day. This pasta was so easy and made with dairy free yogurt and tahini, and the shrimp too like 5 minutes! Ever since I saw @kalememaybe Make ranch pasta I have been craving it.⠀ Deets: @marinadelreyfoods Shrimp boiled then tossed in chipotle hot sauce and coconut aminos (I used @sietefoods Sauce), avocado and eatbanza pasta with tomatoes and sautéed spinach and this ranch sauce. Ranch sauce (makes enough for a whole box of pasta): 1/2 cup kitehillfoods yogurt, 2 teaspoons woodstockfoods tahini, 1 tablespoon fresh chopped dill, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1 tablespoon lemon juice and salt/pepper to taste. Never miss any update from us. Don't forget to follow @exactketodiet Dm for Credit __________ ‌‌ #ketogen #ketoeating #ketoprotein #ketodinners #ketodessertrecipes #ketoforhealth #ketolady #ketojournal #ketoinfo #ketomorning #ketovsg #ketocooking #ketoeasy #ketoprogress #ketomama #lowcarbhighfatdiet #ketodiets #ketopower #healthyketo #ketofood #ketogoals #ketodiettips #lowcarbmom (at San Diego , California) https://www.instagram.com/p/CRsRCf_lT5L/?utm_medium=tumblr

0 notes

delishketodiet · 5 years

Photo

The time of outdoor BBQ and pool parties has arrived! And what would this time be without delicious & refreshing cocktails like this Keto Mojito to get you in the right mood? _ Keto Mojito Recipe here we go: 1. Place lime wedges, mint and Erythritol into a tall glass. 2. Mash with a muddle stick to release mint oils, and Erythritol into the lime juice. 3. Add ice cubes, white rum, and top with club soda/sparkling water. You can play with the soda/rum ratio to create stronger or lighter drink. 4. Garnish with fresh mint and lime slices . . . . . . . . . . . . . . . . #ketosupport #ketotransformations #ketomotivation #ketogoals #ketonewbie #ketoforbeginners #ketolicious #myketolife #ketoforwomen #simpleketo #ketocanada #ketoonthego #ketosislifestyle #ketouk #ketomama #myketojourney #ketoislife #lowcarbeating #ketomeme #ketoinspiration #ketostyle #everythingbutthebagel #ketoish #eatfatgetthin #lchfaustralia #eatfatburnfat #ketotips • • ALL CREDIT TO THE LOVELY @thisketochick ❤️ (at Santa Rosa, California) https://www.instagram.com/p/ByMOdpsAF3W/?igshid=efb90u2wr4bi

5 notes · View notes