#ketolicious | Explore Tumblr Posts and Blogs

travelinglowcarb · 10 months

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Is there anything better than ice cream in bed with a great series? 🤔

I need a new one to start, btw - drop me some netflix faves! 👇

➡️ p.s. This is a meal for me. Like a protein shake... but frozen. 😉👍

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ketorecipesnation · 1 year

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🍐The ketogenic diet is a high fat, 🥬low carbohydrate diet that can result in weight loss. By severely limiting carbs, the body enters a state of 🥙ketosis, where it burns stored fat for energy instead of glucose. 🥝 This leads to a decrease in appetite and an increase in fat burning. However, long-term sustainability and potential health should be considered before starting a keto diet. 👉Follow me @ketorecipesnation 👉Follow me @ketorecipesnation , , #ketolicious #ketoislife #ketofastosis #ketobaking #ketos #ketosislifestyle #jaketoutdoorsecond #biketowork #ketodinnerideas #ketodieta #ketodietrecipes #dietaketo (at USA, Canada and UK) https://www.instagram.com/p/CpsVcQkSnqr/?igshid=NGJjMDIxMWI=

#ketolicious #ketoislife #ketofastosis #ketobaking #ketos #ketosislifestyle #jaketoutdoorsecond #biketowork #ketodinnerideas #ketodieta #ketodietrecipes #dietaketo

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weightlosetips10 · 1 year

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If you're new to working out (or if you're just thinking about incorporating fitness into your life), first thing's first—congrats. Deciding to be more active is an incredible first step to cashing in all of the amazing benefits of exercise, from better moods to improved sleep to all-around higher confidence.

But once you've resolved to start working out, that's where things can get a little overwhelming. With all of the chatter about the magic workout to do or the perfect amount of time to spend in the gym, it's hard to know where to start. And if you're not clear about what you're doing (or why you're doing it), it can be easy to throw in the towel when things don't go as planned.

👉More information click here...👈

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jadandigital · 1 year

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What fruits are good for keto?

Ready to jump start your weight loss journey with a keto diet? Download our free keto eBook for recipes, meal plans, and expert tips. Start your journey to a healthier you today!

Fruits are generally high in carbohydrates and natural sugars, which can make it challenging to fit them into a ketogenic diet. However, there are some fruits that are lower in carbs and can be consumed in moderation on a keto diet. Here are some fruits that are good for keto:

Berries: Berries such as strawberries, raspberries, blackberries, and blueberries are relatively low in carbs and high in fiber, making them a great choice for the keto diet. For example, one cup of strawberries contains around 8 grams of net carbs.

Avocado: Although technically a fruit, avocados are high in healthy fats and low in carbs, making them an excellent choice for the keto diet. One medium-sized avocado contains around 2 grams of net carbs.

Tomatoes: While technically a fruit, tomatoes are often consumed as a vegetable and are low in carbs. One medium-sized tomato contains around 4 grams of net carbs.

Olives: Olives are high in healthy fats and low in carbs, making them a great keto-friendly snack. A serving of olives (10-12 pieces) contains less than 1 gram of net carbs.

Coconut: Coconut is a versatile fruit that can be consumed in various forms, such as coconut milk, coconut oil, and shredded coconut. Coconut is high in healthy fats and low in carbs, making it a great option for the keto diet.

It's important to note that even low-carb fruits should be consumed in moderation on the keto diet, as they can quickly add up and affect your daily carb intake. It's always best to track your carb intake and consult with a healthcare professional before starting the keto diet.

#ketodiet #keto tips #ketobaking #ketofood #ketolife #ketorecipes #ketocharge #lowcarb #ketoweightloss #keto #ketotransformation #ketoliving #ketocommunity #ketosis #ketolicious #ketolunch #ketobeginner

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ketodietforweightloss-blog · 1 year

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🍐🍉🍈🍅Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: 💪Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) 💪Have more energy than you’ve felt in years. 👌Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 To know the keto diet plan and recipe click the link in bio... Follow us on @ketodietweightlossclub. #simpleketodiet #ketojourney #ketomealprep #ketomealideas #ketomeal #easyketo #ketoinspiration #ketodietindonesia #ketodinner #ketoforweightloss #ketoeating #ketofamily #customketodiet #ketocookies #ketodietjakarta #ketodietforbeginners #ketodiettips #healthyketo #ketoresults #ketolicious (at Garland, Texas) https://www.instagram.com/p/Corbg9pu-gd/?igshid=NGJjMDIxMWI=

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keto-myketofecipes · 1 year

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Keto Oatmeal Breakfast Bowl

Ingredients:

1/2 cup almond milk

1/2 cup water

1/4 cup chia seeds

1/4 cup ground flaxseed

1/4 cup coconut flour

1/4 cup almond flour

1 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp salt

1/4 cup chopped nuts (optional)

1/4 cup berries (optional)

1 tbsp sweetener (optional)

Instructions:

In a small saucepan, bring the almond milk and water to a boil.

In a separate bowl, mix the chia seeds, flaxseed, coconut flour, almond flour, cinnamon, nutmeg, and salt together.

Once the liquid is boiling, add the dry ingredients to the saucepan and stir.

Reduce the heat to low and continue to stir for 2-3 minutes, or until the mixture thickens.

Remove the oatmeal from the heat and let it cool for a few minutes.

Serve the oatmeal in bowls and top with chopped nuts, berries, and sweetener if desired.

This Keto oatmeal recipe is a delicious and easy way to start your day while staying on track with your ketogenic diet. If you're looking for more keto-friendly recipes, be sure to check out our free Keto meal plan, which includes a variety of delicious recipes and a meal plan to help you stay on track. Visit our website to get your free Keto meal plan today!

#keto low carb #keto recipes #ketorecepies #ketofood #ketolicious #keto breakfast #breakfast recipes #oatmeal #ketofriendly

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kingturm · 1 year

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Check Out This Custom Keto Diet!!!

#lowcarbrecipes #eatfatlosefat #ketocooking #ketolicious #hflc #lchf #ketorecipes #ketofood #ketolifestyle #ketolife

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alechansen · 1 year

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🎁 Get Your Free Keto Cookbook NOW 🎁

=> Click Here: https://direct.me/l/9E4I

Rest assured, we know what it’s like to need low-carb keto recipes that don’t compromise on taste. That’s why I brought together this collection of my family’s favorites. All of these recipes were designed to be excellent keto options for you, while still making it easy to stick to your grocery budget.

✅ Yummy and easy recipes

✅ Family-friendly recipes

✅ Quick preparation

Click on the link below to download your free keto cookbook today:

=> https://direct.me/l/9E4I

#keto #keto diet #diet #lose weight #ketorecepies #free recipes #ketolicious #livehealthy #healthy #ketocommunity

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chuadhary · 1 year

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By the time you finish listening to this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:listen full audibook for free click on the image link

The ketogenic diet basics

The benefits of the ketogenic plan

The risks involved with the ketogenic plan

A list of the most common foods

Carb listings for many veggies and fruits

Over 50 recipes for breakfast, lunch, dinner, snacks, and desserts

A 15-day meal plan

So much more!

listen full audibook for free click on the image link

These are a few of the delicious dishes included:

Mackerel & Egg Plate

Mortadella & Brie Plate for Lunch

Mozzarella & Pesto Chicken Casserole

Spicy Deviled Eggs

Macaroons

Pumpkin Spice Latte

Now, does any of that look like a diet menu? I kind of doubt it, so why not add this great book to your library and reap all of its benefits!

listen full audibook for free click on the image link

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travelinglowcarb · 9 months

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Keto Cherry Jam 🍒❣️

Oof I'm struggling lol 🙃 but: you can still get the July Krate & cherry jam today! 🍒

This link automatically gives you their best deal: 25% off + a FREE keto guide with a ✨️Keto Meal Plan✨️ ... or add code LOWCARBTRAVELER at checkout to activate that deal too:

🍒🍯🍫 ChocZero has the BEST Keto Friendly Sugar Free Sweets & lots more flavors:

📲 Discount Code: TRAVELINGLOWCARB

The discount codes should work without the links if that's easier:

@ketokrate discount code: LOWCARBTRAVELER

@choczero discount code: TRAVELINGLOWCARB

This was a follow-up from the live unboxing video on my Facebook page

📲 Facebook.com/lowcarbtraveler

Have you tried this cherry jam 🍒 or any of the ChocZero keto jams yet? What's your favorite flavor? I can't wait to try raspberry & strawberry, and the orange marmalade! 🍊🍓😋

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mirthfuldesigns · 1 year

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Suivez les étapes et dégustez de délicieuses pancakes Keto et végétariennes!

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the-best-keto-recipes · 2 years

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Keto Choco-Peanut Butter Mug Cake

#ketodiet #ketocheese #ketofood #ketomenu #ketomeals #ketomadesimple #ketorecipes #ketolove #ketolicious #ketolifestyle #home & lifestyle #health & fitness #food #ketoweightloss

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healthtarget · 2 years

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"11 months , 90kgs lost 💛 Size 26 to size 12 💛 I have got down to 73kgs, I am happy with my current weight and don’t want to drop bellow 70kgs. My ideal weight is 70-75kgs. As you can see my body is not perfect, I am left with the shell the extra 90kgs filled out, however loosing more weight will not make any changes to this. Be proud 💕 ___ . . . .. . . . . . . . . . #healthlifestyle #dietfoods #weightlossfoods #healthycooking #ketoweightlossjourney #igweightloss #losinginches #ketonewbie #ketosislifestyle #ketotips #ketolicious #ketogirl #simpleketo #ketodietrecipes #weighlossjourney #healthtarget #weightlossusa #usa (at United States of America) https://www.instagram.com/p/CdOuam8LB-L/?igshid=NGJjMDIxMWI=

#healthlifestyle #dietfoods #weightlossfoods #healthycooking #ketoweightlossjourney #igweightloss #losinginches #ketonewbie #ketosislifestyle #ketotips #ketolicious #ketogirl #simpleketo #ketodietrecipes #weighlossjourney #healthtarget #weightlossusa #usa

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jadandigital · 1 year

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What food is not allowed in keto?

Ready to jump start your weight loss journey with a keto diet? Download our free keto eBook for recipes, meal plans, and expert tips. Start your journey to a healthier you today!

The ketogenic diet is a low-carb, high-fat diet that requires limiting or avoiding certain foods that are high in carbohydrates. Here are some foods that are typically not allowed on the keto diet:

Sugary Foods: This includes candy, soda, juice, and other sugary beverages, as well as desserts like cakes, cookies, and ice cream.

Grains and Starchy Vegetables: This includes bread, pasta, rice, and potatoes.

Fruit: While some fruits are allowed on the keto diet in moderation, fruits that are high in sugar, such as bananas, grapes, and mangoes, should be avoided.

Legumes: This includes beans, peas, and lentils, as they are relatively high in carbohydrates.

Processed Foods: This includes packaged snacks, processed meats, and other convenience foods that often contain added sugars and carbohydrates.

Alcohol: Most alcoholic beverages are high in carbohydrates and can kick you out of ketosis.

Sauces and Condiments: Many sauces and condiments, such as ketchup, barbecue sauce, and honey mustard, contain added sugars and should be avoided.

Instead, the keto diet focuses on consuming low-carb, high-fat foods such as meat, poultry, fish, non-starchy vegetables, nuts, and healthy fats. It's important to note that the specific macronutrient ratios and food choices can vary depending on the individual's goals and preferences, so it's always best to consult with a healthcare professional before starting the keto diet.

#ketodiet #keto tips #ketosis #ketofood #ketolife #ketoliving #ketolicious #ketotransformation #ketorecipes #keto #ketobaking #ketocharge #ketoweightloss #lowcarb #low cal snacks

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ketodietforweightloss-blog · 1 year

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Keto velvet donot Eating Keto is simple🥑🍉🥝 - Less carbs🍐 - More healthy fats💪 - Easy and delicious recipes - Happy and healthy lifestyle choice More keto recipes + Cooking tips your weight loss goals and food preferences🌿 Losing 5-10lbs per week while eating your favorite foods for every meal A nutrition plan with food variety Meals that are based on personal food preferences🌿 Detailed recipes with step-by-step instructions follow us on @ketodietweighlossclub, and click the link in bio. #simpleketodiet #ketojourney #ketomealprep #ketomealideas #ketomeal #easyketo #ketoinspiration #ketodietindonesia #ketodinner #ketoforweightloss #ketoeating #ketofamily #customketodiet #ketocookies #ketodietjakarta #ketodietforbeginners #ketodiettips #healthyketo #ketoresults #ketolicious (at Findlay, Ohio) https://www.instagram.com/p/CoZrwTSSFRl/?igshid=NGJjMDIxMWI=

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keto-myketofecipes · 1 year

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Keto Friendly Comfort Food; Recipes To Warm Up Your Winter.

As the weather gets colder and the days get shorter, it can be tough to stick to a strict diet like the keto diet. But just because you're on a low-carb, high-fat diet doesn't mean you have to give up on comfort food. Here are some delicious and keto-friendly comfort food recipes that will warm you up on a chilly winter evening.

Keto Chili: This hearty chili recipe is packed with flavor and healthy fats from avocado and ground beef. Serve it with a dollop of sour cream and some shredded cheese for an extra-comforting meal.

Keto Beef Stew: This classic comfort food is made keto-friendly by using cauliflower instead of potatoes. It's a delicious way to warm up on a cold winter night.

Keto Lasagna: Lasagna is a classic comfort food, and this keto-friendly version uses zucchini instead of noodles. It's a delicious and satisfying dish that won't kick you out of ketosis.

Keto Chicken Pot Pie: This comforting dish is made with a low-carb crust and a creamy chicken filling. It's a perfect meal for a cold winter night.

Keto Meatloaf: This classic comfort food is made keto-friendly by using almond flour instead of breadcrumbs. It's a delicious and satisfying meal that the whole family will love.

Keto Cabbage Rolls: These keto-friendly cabbage rolls are filled with a delicious combination of ground beef, rice, and spices. They're a comforting and satisfying meal that will warm you up on a cold winter evening.

Keto Creamy Broccoli Soup: This comforting and creamy soup is perfect for a cold winter night. It's made with heavy cream and sharp cheddar cheese, so it's rich and satisfying.

Keto Creamy Mushroom Chicken: This comforting dish is made with a creamy mushroom sauce and tender chicken breast. It's a perfect meal for a cold winter night.

Keto Cauliflower Mac and Cheese: This comforting dish is a keto-friendly version of the classic comfort food. It's made with cauliflower instead of pasta and a delicious cheese sauce.

Keto Creamy Tomato Soup: This comforting and creamy soup is perfect for a cold winter night. It's made with heavy cream and fire-roasted tomatoes, so it's rich and satisfying.

These recipes are sure to warm you up and keep you on track with your keto diet this winter. Enjoy!

Are you ready to get started with Keto? Click HERE to get your custom Keto diet plan.

#keto low carb #ketorecepies #keto smart #keto recipes #ketofood #ketoliving #ketolicious #ketolife

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