#ladies only gym dubai

[voguefitness]

Finding Your Strength: The Benefits of Joining a Women's Only Personal Training Gym

Introduction to women's only personal training gyms

Welcome to a space where strength, empowerment, and community converge – the ladies only personal training gym. In a world where fitness is not just about physical gains but also about mental well-being, these exclusive spaces have become more than just a trend; they are a movement. Join us as we explore the benefits of finding your power in a women's only gym setting. Let's dive into why this might be the perfect fit for you on your journey to self-improvement and wellness.

The rise in popularity of women-only fitness spaces

In recent years, there has been a noticeable surge in the popularity of women-only fitness spaces. These specialized gyms cater specifically to women's needs and preferences, offering a safe and comfortable environment for them to work out.

Women are increasingly seeking out these spaces as they provide a sense of empowerment and support that may be lacking in traditional co-ed gyms. The focus on female-centric training programs tailored to individual goals is a major draw for many women looking to enhance their fitness journey.

Moreover, women-only gyms often foster a strong sense of community among members, creating a supportive network that encourages each other's progress and success. This camaraderie can be incredibly motivating and empowering for those who may feel intimidated or self-conscious in larger gym settings.

The rise in popularity of women-only fitness spaces reflects a growing recognition of the importance of providing inclusive and welcoming environments where women can thrive and achieve their health and wellness goals with confidence.

Why a women's only gym may be the best fit for you

Are you tired of feeling self-conscious or intimidated at the gym? A women's only gym could be the perfect solution for you. These spaces provide a comfortable and supportive environment where you can focus on your fitness goals without any added pressure.

In a ladies only gym, you'll find personalized training programs tailored specifically to women's needs and bodies. From strength training to cardio workouts, these programs are designed to help you achieve optimal results while feeling empowered and confident in your abilities.

One of the key benefits of joining a women's only gym is the sense of community and camaraderie that comes with it. You'll be surrounded by like-minded individuals who share similar fitness goals, creating a supportive network that motivates and encourages each other along the way.

By choosing a women's only gym, you're not just investing in your physical health but also prioritizing your mental wellbeing. It's a space where you can truly focus on yourself without any distractions or judgments, allowing you to fully embrace your strength and capabilities.

Individualized and specialized training programs for women

When it comes to achieving your fitness goals, personalized training programs can make all the difference. Women's only personal training gyms offer individualized and specialized routines tailored specifically to meet your needs and preferences.

These programs take into account factors such as your fitness level, body type, and any specific health considerations you may have. Whether you're looking to build strength, improve endurance, or enhance flexibility, a customized workout plan can help you reach your objectives effectively.

By working with experienced trainers who understand the unique challenges women face in their fitness journeys, you can feel confident that you are receiving targeted guidance and support every step of the way. From designing a balanced exercise regimen to providing nutritional advice, these personalized programs empower women to take control of their health and well-being with confidence.

In a women's only gym setting focused on individualized training programs, you can expect workouts that are not only effective but also enjoyable. The personalized approach ensures that each session is engaging and motivating while helping you stay committed to your fitness routine for long-term success.

Supportive and empowering community

Joining a women's only personal training gym provides more than just access to workout equipment – it offers a supportive and empowering community that can transform your fitness journey. In these spaces, you'll find like-minded individuals who share similar goals and experiences, creating a sense of camaraderie that motivates and uplifts each other.

The bond formed within this community goes beyond the gym walls; it extends to providing encouragement, accountability, and inspiration both inside and outside of workouts. Whether you're a beginner or seasoned athlete, the support from fellow members and trainers can help push you towards achieving your fitness aspirations.

Being part of a community where women lift each other up fosters an environment where everyone feels accepted, respected, and valued. It's not just about physical strength but also about building mental resilience through positive interactions with others who understand your journey.

In these empowering spaces, every achievement – big or small – is celebrated collectively because progress is recognized as a shared victory among peers striving for personal growth. This sense of unity creates an atmosphere where challenges feel conquerable and successes are amplified by the collective energy of the group.

Overcoming common barriers for women in traditional gyms

Traditional gyms can often be intimidating spaces for women. From the male-dominated environment to the lack of privacy, many women find it challenging to feel comfortable and confident in these settings. The pressure to look a certain way or perform at a certain level can also create unnecessary stress and anxiety.

Women may feel self-conscious about their bodies or abilities when surrounded by others who they perceive as more experienced or fit. This comparison trap can hinder progress and discourage women from reaching their full potential. Additionally, the limited availability of female-specific equipment or programs in traditional gyms can make it harder for women to achieve their fitness goals effectively.

Joining a women's only personal training gym eliminates these barriers by providing a safe and supportive environment where women can focus on their health and wellness without judgment or distractions. With specialized training programs tailored to meet the unique needs of women, members can work towards their goals with confidence and empowerment.

Conclusion: Take control of your fitness journey at a women's only personal training gym

Are you ready to take charge of your fitness journey in a supportive and empowering environment? Look no further than a women's only personal training gym.

By joining a ladies-only gym, you can access specialized training programs designed specifically for women's unique needs and goals. From Ladies CrossFit Training to personalized workout plans, these gyms cater to every aspect of your fitness journey.

Say goodbye to the intimidation often felt in traditional co-ed gyms. In a women's only space, you can feel comfortable and confident as you work towards your health and wellness goals surrounded by like-minded individuals.

Joining a female-focused gym means breaking down barriers that may have held you back from reaching your full potential in other fitness settings. Embrace the opportunity to thrive in an environment tailored to support and uplift women like yourself on their path to strength and empowerment.

Take the first step towards reclaiming your power over your health and well-being by choosing a women's only personal training gym today.

FAQ's

Q: Are women-only personal training gyms suitable for beginners?

A: Yes, women-only personal training gyms are perfect for beginners as they offer a supportive and non-intimidating environment where you can comfortably start your fitness journey.

Q: Can I achieve my fitness goals at a women's only gym?

A: Absolutely! Women's only gyms provide specialized programs tailored to help you reach your specific goals, whether it's weight loss, strength building, or overall health improvement.

Q: Will I feel empowered and supported in a women-only gym setting?

A: Definitely! The community of like-minded women in these gyms will uplift and motivate you every step of the way, creating an empowering atmosphere that fosters growth and self-confidence.

By joining a ladies only gym like Ladies CrossFit Training in Abu Dhabi or any other female-focused personal training facility, you're not just investing in your physical well-being but also embracing a lifestyle that champions empowerment and support. Take charge of your fitness journey today by choosing a space designed specifically to cater to the unique needs and strengths of women.

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[orangetheoryfitnessdubai]

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[orangejuicegarage]

Fly me, footsteps, far far away from here higher with every leap will the concrete become the ocean of time if I wish it hard enough? Will I find myself floating freeform in a nebula if I hit it hard enough? Burj Khalifa is the tallest building in the world; I don’t have enough money to go to Dubai. I used to believe that if you die in a dream you die in real life oh how I tried when I began lucid dreaming but the concrete understreet always turned back into my bed in the end. I want to be released into space when I die, but that’s expensive as fuck. I quit selling lemonade on my corner after a day. If I’d stuck with it maybe I’d be a millionaire by now, maybe I’d still be selling lemonade at the same spot by now, never moving never changing that’s something I get scared of. So I dye my hair, I pierce my face, I change my style. I’m always changing, never boring, never dispensable; can you see my same 10-year-old self under my layers? Cause I can. I can see that little girl, straight hair, sweat pants, lady bug erasers. I can see that little “girl”, growing thighs, averted glares, red wrists. I didn’t think there was anyone like me for too many years, and when I finally found them it was too late.

Fourth grade was a good year, the perfect combination of respect and irresponsibility. Disneyland lines for 2 dollar Papa Johns, handball at twilight, however the value of the star dollar did go down. I always got picked last for kickball. When I looked at the sky I ate its cotton candy clouds and talked to the dinosaur behind the plastic boulder. I made a tile for the school mural, it’s probably gone by now replaced by younger hands that hold iphones instead of walkie talkies, I could play outside for hours on end but now I walk outside and already want to go in again, what’s happened to me? I can’t remember the last time I had to get a haircut because of chlorine damage, now I just scroll past news of a kid who drowned in a public pool and remember I should go swimming this summer. I should do a lot of things. I should tell my parents I…god I can’t even type it.  Can I even feel it? Maybe my heart was born broken.

Sleeping at Last makes me feel like I have something to live for. How ironic. I wish I could have nightmares, I want to feel fear, I want to feel alive; I wish I had the capacity to fear. God I feel disgusting all the time I feel like a grey brick tumbling its way through this life what the fuck am I even doing here? I believe in reincarnation because I have to. I have to believe that there’s a better place, a second chance after I get out of this hell hole. I tell myself I’ll be better in the next life, I’ll do it better but why the fuck can’t I just do that now? Where did my fearless fourth grade confidence go? I could do anything in fourth grade. I could see the bottom of the ocean and hold the solar system in my hands. I could fall in love and not care about the pain. I hate how I am now, dull and meek and I can’t even ask someone for a picture anymore.

Take me back there. To capture the flag, and Blink 182. To Drake and Josh and the Shakespearian Garden. Philip the story teller only came a few times but I could listen to him forever. One day it was really hot and he hosed us down next to the 2nd grade jungle gym. The water was hot but it felt good, the sun was low and the ground looked like a golden ocean. We ran around and around, a flurry of bold, mismatched summer hues. I never dreamt about that day but I can remember it clearly, and how colors seemed just a little more vibrant than they do now.

--

Capture the Flag and Blink 182 // back in 2017, feeling dangerously old

#writing #poetry #qtpoc writer #long

[piscesbarnes]

a freak in the making [4] → bucky barnes

pairing: bucky x reader

warnings: jealous!bucky. dom/sub. smut. overstimulation. unprotected sex. FILTH.

prompt: bucky just wants to get the point across that you’re his and he’s yours.

bucky couldn’t get you out of his head. his cheek was pressed against your chest; you had insisted on holding him for a change (he liked it). what was he to you and vice versa? when you came to your senses, would you think he was taking advantage of you? he didn’t like to think about that, he liked to make sure you were comfortable at all times. a part of him was hoping that you wouldn’t wake up one day and just regret everything, it’d crush him. sure, it was just sex, but it meant something to him. as ironic as it was, the sex was filthy good but significant to him. you had trusted him to be of your firsts of many, had that meant anything to you? he caressed your skin as he delved into deep thought, your tired giggle is what pulled him from your thoughts.

“how long have you been awake bucky?” your hand clasped over his, intertwining with his. you brought your connected hands to your lips, kissing his knuckles.

“just a few minutes,” he lied. before you could respond, tony’s voice rang throughout the house, sending an announcement to everyone.

“hello, good morning. as you know, tonight is pepper’s birthday. just a reminder, i’m throwing an extravaganza. it’s tonight, be on the roof by 7.” it was a pre-recorded message, you knew because he was out of town at the moment, getting a suit tailored in dubai.

you rolled to face him, he’d already been looking at you with such adoration. you couldn’t help but smile at him, reaching over to tuck his long hair from his face. he wanted to ask you so badly to accompany him at the party, but he was afraid of what you’d say.

“i should go,” you spoke quietly. “i’ll see you later.” you pressed a chaste kiss to his cheek, your lips lingering for longer than it should’ve. you quickly slipped out from under his duvet.

he already missed you. he thought it was cliche of him to catch feelings, it made him soft.

“hey buddy,” sam waltzed into bucky’s room. “woah!” he staggered back drammatically, taking in bucky’s room.

“don’t you know how to knock?” bucky hissed, wrapping his sheets around his tighter. sam ignored bucky’s question, jaw dropping in realization. he pointed to the door behind him, referencing to how he’d seen you sneak on the elevator.

“you’re screwing y/n.” was all sam said, eyes wide with shock. he was surprised. no doubt, he saw you as a confident, strong woman who could get anyone but he’d thought you’d have... a type. he wasn’t sure what he thought your type was, but he didn’t think it was bucky.

“i’m not screwing her.” bucky rolled his eyes. it was true. sure, they were having intercourse, but he’d never penetrated her. not yet at least.

“yes you are, your room reeks like sex and you have a gap in your closet space because they’re in hers.” bucky squinted his eyes and looked towards the closet door that had been slid open in the slightest. sure enough, there was more than a few missing shirts. “you know what, i’m not gonna pretend like i didn’t know because i did. and i’m not gonna tease you about it now, when i can take my time and do it later. now, come on homeboy, we’re going to the spa.” bucky appreciated that.

“spa?”

“yeah. steve said tony wanted us to look and dress our best. we’re getting facials and a massage.” sam didn’t seem fazed at the idea of getting pampered, in fact, he encouraged it. if steve hadn’t brought the idea up, sam would have.

“oh, wonderful! so glad you made it,” tony greeted bucky as he entered from the staircase. it wasn’t like bucky had a choice either. “pepper’s talking to some of the other guests, help yourself out with some drinks.” this tony was different. he wasn’t his normal smart ass, he was actually being...nice. bucky didn’t wanna stay too long and chat about it. he quickly thanked the man and slipped into the party.

bucky spotted you almost instantly, seated at the bar. you wore a dark red sequin dress. it complimented your brown skin tone. it was short, exposing most of your thighs; if you bent over to fix the strap on your heels, he’d be able to see the handprint he’d left from the night before. your hair was pulled up into two pom poms. jesus, you looked beautiful as ever and he was sure him and the boys spent a longer time getting ready. you were seated next to wanda, listening as she drunk-babbled on and on about the old lady at the bakery.

a man approached the bar, ordering himself a coke and rum. bucky squinted when the man turned to face you. he knew that man. brock rumlow, an agent who he’d seen at the gym countless times. he was an egotistical asshole who thought he was superior to everyone in the building just because tony vouched for him. in the past, that is. brock was fired almost a year ago, so how he was even at the party was a question.

brock was talking to you. buckg knew the conversation wouldn’t last long, you were usually reserved and only spoke when you needed to. you were never the type for small talk, only with people you were comfortable with. he expected you to give a curt, short response before turning back to wanda- wait a second, were you laughing at something brock had said? what could have he possibly said? bucky had never been on good terms with brock, but nonetheless he would never pitch brock as the humorous time. bucky didn’t have the chance to stop himself, his legs were carrying him faster than he could realize.

before he knew it, he was approaching you. his hand brushed against the middle of your waist as he brushed his lips across your cheek, mumbling a greeting. you jumped in surprise. you were a spy, you felt him coming before his legs even moved. you just didn’t expect him to show such affection. in public. while you were unsure of what you two were.

“hi sweetness,” bucky took a second to take you in. the shade of red painted on your lips matched your dress. you had unintentionally matched bucky for the night, a dark red button-up shirt dressing his torso.

“hey buck.” you returned the kiss on the cheek, still blinking in bewilderment. bucky turned to the man beside him.

“correct me if i’m wrong,” bucky squinted his eyes and snapped his fingers. “brody?” what a petty man. of course he knew who brock was.

“brock, actually.” brock corrected, an amused glint in his eyes. “brock rumlow. i’m quite surprised you’ve never heard of me. i was quite the companion to mr. stark.”

“oh! that’s right, rumlow! you’re the man who almost got his girlfriend killed.” a bad call on a mission. it almost costed pepper’s life. tony couldn’t accept any explanation or apologies, especially when it came down to pepper’s life. brock narrowed his eyes at the super soldier, eyes trailing to where you’d been perched up on a stool.

“brock, this is bucky.” you awkwardly introduced, straightening your back.

“i didn’t realize you were seeing anyone y/n.” brock smiled, fake of course. he knew you and bucky weren’t dating. you didn’t want someone as broken as he was. you needed a real man.

“sorry, it never came up.” you didn’t deny yours and bucky’s relationship, which was a first. bucky almost had to do a double take. so did brock. “now, if you’ll excuse me, my man and i will be leaving now.” you slid off the stool and pulled bucky along.

you made a beeline to pepper, greeting her with a smile and a hug. she was dressed from head to toe in designer, courtesy of tony stark. pepper was a simple woman, she didn’t need anything fancy. but tony encouraged her to go all out, otherwise she’d be insulting him.

“thank you guys for coming. i know tony can be a little much, but thank you for showing up anyway.” pepper smiled at you and bucky. an unexpected couple. she thought you would’ve gone for sam or steve, you were so close with them. but strangely, she liked you two together.

“of course pepper, we wouldn’t have missed it for the world. happy birthday.” you gave her a warm smile, bucky’s hand returning to the middle of your back, leaning down to press a kiss to pepper’s cheek.

“pepper! oh my gosh, i haven’t seen you since high school!” the birthday girl was soon pulled away, leaving you and bucky to yourselves.

“‘my man’, huh?” bucky finally spoke, a mischievous glimmer in his eyes. you rolled yours with a gentle but playful scoff.

“i wouldn’t have said that if you didn’t come up to me like a jealous boyfriend.” you murmured back, ignoring the eyes he shot at you.

“jealous boyfriend? me? of brock? no way.” bucky tried to deny. but he even knew himself. he wanted to scare off brock and every other man whose eyes were on you like you were a piece of meat. even if it wasn’t official, you were his. he wasn’t ready to let everyone else have you.

“so, you’d come up to me any other day, kissing my cheeks and whispering pet names?” you questioned.

“well yeah, only if you like it.” bucky shot back. he wasn’t sure if you two were arguing, but when the words fell from his mouth, he could see your eyes soften up.

”could i have everyone’s attention?” tony cleared his throat, pacing to the center of the room with a microphone in his hand. “first of all, i want to thank everyone for coming to pepper’s birthday extravaganza. pepp?” he held his hand out. she joined him at the center of the room.

bucky quickly glanced around. everyone’s eyes had been averted towards the couple, smiling and laughing as tony made a few jokes about their relationship. he slowly slid his hand down your back, his hand resting on your ass. you had been too caught up in tony’s speech to notice. that was until he gave it a cheeky squeeze. you quietly gasped, leaning into his arms. you could hear him chuckling lightly.

it wasn’t until tony got down on one knee and pulled out a velvet box that everyone began whistling and shouting. bucky took that opportunity and pulled you away. he trailed down the staircase and shoved you into the elevator. before the doors even shut, he had you pressed against the wall. his mouth met yours hungrily. he had longed for you, even if the last time he had you was 10 hours prior. he needed you again and again.

your fingers dug into his shoulders, letting him know that you wanted him too. his hand gripped one of your thighs, hiking it up as he stepped in between your legs, to keep them open. his fingers quickly found your bundle of nerves, twiddling with your clit as he kissed you so harshly.

“bucky,” you whimpered against his mouth. he nipped at your lips in response, the wetness between your thighs soaking his fingers. “want you.”

“what is it that you want sweetness?” his fingers ran in between your folds, collecting your slickness. you moaned against him, your thighs struggling to stay open. he was so frustrated, he didn’t even notice the lack of panties. though, he’d probably punish you for it later.

“want you in me. not your fingers, your cock.” you choked out. the words that left your mouth had bucky over the moon. of course he wanted to be in you, he planned to be your first everything. this wasn’t how he pictured it though.

“are you sure baby?” he pulled away, eyeing the lipstick that had smeared. you panted thickly, so lustfully blown away. you nodded your head furiously, you needed him. “wanna hear you say it. ask for it like a good girl.” bucky tutted.

“i want your cock in me, please bucky, please.” you begged, desperation leaking with every word. your sweet voice with those sinful words? a perfect match for trouble. bucky groaned as your words sunk in.

“again.” he demanded.

“bucky,” you whined impatiently. “i want you to raw me. make me cum with your cock. make me cry. please.” there it was.

the elevator door opened and you were on bucky’s floor. he dragged you to his room, unlocking it with his hand and slammed it shut, ordering FRIDAY to not let anyone in for the rest of the night.

you yelped when bucky tore the dress from your body. he was an animal. a savage. and it was all because of you. you reached out to try and help him out of his pants, but he smacked your hands away with a hiss as he lightly nudged you onto his bed.

bucky’s mouth roamed all over your chest, speckling kisses along your collarbones as he left love bites within his reach. he settled in between your legs, the material of his dress pants rubbing against your swollen clit. he ground his hips against yours, forcing moans to spill from your lips.

“fuck, you’re soaked.” he could feel you dampening his ralph lauren dress pants, not that it’d matter since it was stark’s money. you were a mess of a puddle in his hands. you were whimpering and begging, he swore he’d never heard such a beautiful noise. your resistance to take what you wanted was unbelievable, he guessed it was your submissiveness to him, needing permission from him for anything.

“bucky, please.” your body was getting warmer and warmer by the second. ask and you shall receive; bucky applied more pressure to your clit. the pleasure was so deliciously good, you felt as if you could come just from that alone. and you did.

bucky gasped in awe, staring down in amazement at your body. “did you just?-“ you could only shudder in response, shaking as euphoria filled every fiber in your body. he could only hold you with the other arm, peppering kisses along your neck. “my sweet, sensitive girl. you came just from that?” you could hear him mumble across your skin. “oh, i’m gonna have so much fun with you sweetness. i’ll make you cry alright.”

without warning, bucky pushes in his middle and ring finger. you let out a moan, throwing your head back at his pillows. you had barely calmed down from your first release and he was already trying to get you to another? he set a brutal pace, wiggling his fingers against every muscle in you aa he pumped them into you. he used his thumb to play with your swollen, sensitive clit. you were a squirming mess under him.

“bucky, bucky, bucky.” you chanted like a mantra. like he was your god and he’d save you from the overwhelming pleasure that had become of you. he did, however, save you in another way. your stomach tightened once more, the all too familiar tingling making your toes curl and arch your back. “bucky, i- i wanna come, please, please.” you whined.

“mm, not yet sweetness,” he curled his fingers once more. “need to stretch you out a bit for my cock, isn’t that right? but you’re so wet, i bet i could just slip right in. it’d be a snug fit.” bucky stretched you out alright. and just with his fingers. “aw, you wanna come so badly, don’t you?” bucky purred against your ear, taunting you as he hung your release over your head. you nodded vigorously, not trusting yourself with your mouth. “the second you come, i’m squeezing my cock in there. you hear me?” he was challenging you. you wanted his cock more than anything, but you knew if you came, you’d be so overwhelmed with his cock too. you were going to torture yourself with this pleasure and he loved it. he was going to obliterate you, you loved it just as much. “come, baby, come.” he keened so sweetly, his words dripped with mischief. you imagined his fast-moving fingers was his cock, hitting you in all the right places. you wanted him raw, you wanted to feel him skin on skin. you were his after all. the thought was enough to push you over. you were a sensitive one today, weren’t you? he’d get a kick out of it later. he didn’t stop moving his fingers just yet, he kept fucking you through your orgasm. he took your breath every time. your panting was uneven at this point, bucky kissing you through your release. more like, he kissed your open mouth, taking the opportunity to nip at your lips. your senses were a hundred percent off the walls. you winced as he pulled his fingers out of you and you braced yourself. you could barely open your eyes before bucky prompted you once more.

“you sure you want this sweetness?” his voice was soft this time, not like when his voice was spewing downright sin. you nodded you head, almost incapable to with how blissed out you already were. “you sure you can take it?” he peppered kissed along your neck as you caught your breath. “count to five for me.”

“one......two.... three... four,” you felt a wet kiss on your forehead, your heart beating so fast. “five.” you looked up at him with confusion as the blurred vision finally centered on him hovering over you. he promised you to fuck you and he wasn’t.

“just wanted to make sure you were okay to say yes. always want your consent babylove.” the petname made your heart flutter quicker than it was beating earlier. this time his soft voice was laced with so much concern. his big blue eyes really showed you how much he cared, he wanted you to want him too.

“i want it. of course with you, i trust you.” your hoarse voice spoke. bucky nodded his head, connecting your lips again. his lips were slightly chapped, adding a searing burn to the kiss. bucky must have pulled his trousers off while you were fuzzed out from your orgasm. you could feel the head of his cock poking at the hood of your clit. he circled it over your clit, just like the last time, the memory sending a beautiful sensation down your spine.

soon, the tip was leaking with precome and prodding in between your folds towards your entrance. he slipped in slowly, the new feeling catching you off guard. it didn’t hurt, just... new and uncomfortably weird. bucky kept his eyes shut, inhaling sharply as he tried to hold his composure. you were so warm and wet around him, you squeezed his cock in all the right places.

“fuck,” bucky was practically shaking. you were so heavenly around him. you felt soft like the velvet on his couch you gave your first blowie to him. you craned your neck up, pressing your soft lips against his hot skin. he was equally sweaty as you were, if not more.

“more, please, i want it.” you encouraged weakly. you were already so spent, but you could do another if it meant getting him weak. he inched just a few centimeters and you knew it wasn’t enough because you could tell he needed to let loose. maybe you should’ve asked him if he would be able to do this. “give it to me bucky.” you whined, encouraging him to push in more. you craved this as much as he did, maybe he craved it more, but it was just this first bump you needed to push through. he regained his composure before slowly sinking into you completely, causing you to gnaw on your bottom lip. he was bigger than his fingers, the stretch burned so good. bucky didn’t move a muscle, knowing if he did, he may come. you moved your hands under his dark red dress shirt, you ran your fingers down his skin. he cursed under his breath, letting his head fall on your shoulder. he mumbled something and a moment, you only nodded, rubbing his back as bucky muttered to himself in romanian. you didn’t realize how attractive it was until you clenched around him out of impulse.

oh, the growl that left his chest... you were soaked before, but now you were drowning his cock in your slippery, warm pussy. and he loved every moment of it.

bucky took a deep breath as he pulled out slowly, watching his cock reappear from being submerged in you. your juices coated his cock so thickly, you were going to ruin him for sure. he could hear your soft, little whimpers from underneath him about being a good girl and wanting your reward to be his release. you begged for him to use you. these filthy words, he wouldn’t have imagined coming out of your mouth a few weeks ago, when you were sucking his cock for the first time.

“bucky!” you squirmed from underneath him, wanting for him to get a move on it. he just couldn’t. he didn’t want to bust so quicky and with how your walls hugged him, he knew he would.

“sweetness,” he said with a warning tone, gripping your hip to keep you from moving. you blinked a few times, looking up at him with a pout. “be a good girl.”

“but i-“ he gave you a stern look, causing you to shrink back into the palm of his hands again. you were quite wrapped around his fingers. “yes, sir.” his cock twitched inside you at the word. his eyes squinted at you. what game were you playing at?

“fuck it.” bucky grumbled to himself, pinning your hips down as he thrust against you slowly. each push of his hips took your breath away, he was knocking the air out of you. you squealed every time his cock returned back to its rightful place, in you. the mix of the sound of his skin slapping against yours and the sounds that left your lips had him weak. this was his fantasy. to hear how vocal you would be with your pussy filled with his cock.

“fill me up bucky,” you moaned against the shell of his ear. you had this power over him, he wasn’t sure if you knew of your own abilities. if you did, he was fucked. “come on baby.” he began to pick up his pace, this was what he was holding back, all of this frustration. his pace was deadly, he really couldn’t control it and he was worried you wouldn’t be able to take it. your screams and moans said more than enough. your walls quivered around him, the funny feeling in your tummy returning. but you wouldn’t allow yourself to come until he did.

“mm, you feel so good sweetness.” bucky almost slurred. he was so drunk off you, he would be in you all day if he could. “fuck, i don’t know if i’m gonna last longer... fuck!” the head of his cock all but brushed against your g-spot. your walls fluttered feverishly around him, squeezing him so tightly. not only was he drowning, but he was suffocating. he loved it. he only quickened his hips.

“bucky! please, please! come, i want it, i want you to come.” of course, anything you asked, he’d oblige. your legs were beginning to shake, your stomach had tightened so much from trying to push back your release. but bucky wouldn’t come until you did. he didn’t want to come and not bring you there, he’d feel terrible.

so it was like a silent game, seeing who could come first. it was a close game. bucky wasn’t far long behind you, he was catching up quickly. if only you could hold on for just a little-

“come sweetness. be my good girl, want you to be a good girl and come. soak me, squeeze me.” his gritty voice against your neck was enough to push you over the edge. again, your vision went out as you saw stars. you could feel tears brimming your eyes as they pushed passed your water ducts. you tried so desperately to catch your breath, but was only left in pants as your heat clenched violently as if it were a heartbeat. “fuck baby, oh my god.” bucky grunted in the crook of your neck as his hips began to stall, coating your walls with his cum. your heat milked him for every little drop he had. you let out a shaky breath, cooing cluelessly through your euphoria.

bucky brushed your hair from your face, peppering kisses along every inch of surface he could as he pulled out. you let out a dramatic gasp, still in a daze and bucky tried to call and beckon you down from cloud nine.

you sighed in bliss as you returned bucky’s kisses, rubbing his back, drawing circles as your fingers went. you could feel his cum leaking from in between your legs, dribbling down onto his sheets.

“hi my babylove,” bucky said sweetly, looking as blissed out as you did. he didn’t know he needed your pussy like that.

“hm, hi bucky.” you were even more tired. three orgasms in a night was quite the few for you. he kissed your lips so suddenly, making you giggle at his scruff touching your face.

“you okay?”

“i feel great. are you?” you popped the question. bucky looked around the room, eyes not missing any features before settling his eyes back fo you. a smile broke out on his lips, which you mirrored.

“i’m more than okay baby.”

FOREVER TAGS

@buckmesideways22 @this-side-of-midnight5 @forensicdeer @sebbybarrnes

AFIGM TAGS

@ladifreakingda @extremeobsessions101 @grayxswan @whosmarisaaarw @nerdy-bookworm-1998 @chuuulip @mercurys-bike @southsidehufflepuff @jacquelineisawkward

#i didn’t proofread pls excuse any mistakes i’m Trash #bucky barnes x you #bucky barnes fic #bucky barnes imagine #bucky barnes x reader #bucky barnes smut #bucky x you #bucky fic #bucky imagine #bucky x reader #bucky smut #marceline writes #a freak in the making series

[rapunzel-withthegoodhair]

dating + miguel galindo  playlist // dating + series 

When I say, “I love you,” it’s not because I want you or because I can’t have you. It has nothing to do with me. I love what you are, what you do, how you try. I’ve seen your kindness and your strength. I’ve seen the best and the worst of you. And I understand with perfect clarity exactly what you are.

Sharing a bottle (or two…) of wine over long, philosophical discussions in the bathtub. There are lots of bubbles and even more kisses, whether you disagree or not

Miguel scooping you up and carrying you to bed bridal style when you pass out at your home-office desk

Sneaking out of a high-end fundraiser gala to jump in his Maserati and speed off to the beach

Miguel tying you up and watching you squirm while he undoes his cuff-links and rolls his sleeves up

Your birthday is a month long affair filled with surprise trips and scavenger hunts that lead to gifts waiting for you at all your favorite stores

Miguel waking you up with kisses, his beard tickling your soft skin as he nuzzles all the way down between your thighs. His fingers and mouth wake you up until you’re right on the edge, your fingers fisted in his hair and your cries hitting notes so high your voice keeps breaking…He brings you right to the edge, then backs off. Getting up, Miguel gets dressed for work like nothing happened. You get a kiss on the head and told to be good before leaves you to squirm for the rest of the day…

Sitting front row together at Paris Fashion Week

Miguel is your biggest fan, always so eager to look over your work when you ask him to. He always goes into detail with his praise and constructive advice alike, genuinely excited to discuss it with you. You’re not sure what delusional part of his brain really has him convinced that you’re that talented…but no one’s ever really been able to break through the thick walls of your insecurity like him. At the end of the day, his opinion is the only one that really matters to you, so you’re thankful it’s always so sincerely positive 

Laughing together when you hear people say ‘Money can’t buy happiness’

Miguel’s hand around your throat while he’s deep inside you, squeezing firmly as he whispers in your ear that you’re his good girl and how he’s so fucking proud of you

Both of you hate working out in a gym and are always trying to find different ways to stay motivated. Rock climbing, Latin ballroom dance classes and running through the mountains together are just a few of your favorite alternatives to a treadmill

Talking while you get ready to go out. He doesn’t need to be asked to help you with your necklace, just like you don’t need a signal to know he needs his cuff-links done up. You’re just effortlessly in sync with each other’s rhythm

Foreplay that lasts for days

You have no hang-ups about what he does to earn what you two share. He didn’t choose to be born into his family and you’re proud of him for rising to meet the challenges he’s met with every day

Miguel gives you his credit card in the morning before leaving for work. Tells you to go on a little shopping spree…the only catch is, you have to send him a dressing room picture of each item you plan to buy…

Flying to Dubai spur of the moment just for the weekend

Having whole conversations with each other across crowded rooms, no words needed, just a few looks exchanged

No games. No head trips. You’re younger than him but you’re just as mature. You don’t like drama any more than he does. You mean the words you say, no hidden meanings or agendas, and you appreciate that he’s just as straight forward with you 

Friday night is date night, no matter what. Wine tastings in Sonoma. Dinner cruises out of San Diego. Hot air ballooning in Napa. And you love how much of a romantic Miguel is. You love that he never gets tired of trying to win you over even if you’ve been completely his for years. But your favorite part of date night is that he always gives you his undivided attention. And that means more to you than anything because you know how serious his work is.  

Spritzing a bit of his cologne onto the inside of your shirt collar so you can bury you nose in it during the day when you miss him

Both of you usually forgetting to eat until 10 or 11pm at night, though it’s fine since he knows most of the restaurant owners in town and can get practically anything delivered at any time of day

Neither of you able to sleep even though work left you both exhausted. Ending up just laying in bed talking, playing with each other’s hands or hair until you finally fall asleep near dawn

Holding him so tight when he gets home. You’re a workaholic but you always pull yourself away from your laptop to share a drink with him and listen to how his day was

Miguel has never been to Disneyland…but he goes for you. And you both have the best trip. Even waiting in line with him is fun, so obnoxiously in love with each other that standing for an hour in 90 degree heat is no big deal, just as long as you’re together.

Sneaking into the bathroom at a fancy dinner party to just have a few minutes alone together, both of you able to work a crowd effortlessly, but hating it. Only ever finding real relief from the anxiety when you’re locked away with each other. 

The amused (and proud as fuck) smirk that twitches at Miguel’s mouth when you surprise his older friends by effortlessly keeping up with global political and economic discussion they assume you can’t possibly understand

You’re practically friends with the FBI Agents trying to bury the Galindo family at this point with how many times they’ve tried to strong-arm you into snitching. It’s adorable, it really is. Unfortunately for them, you’re a busy lady…and even more loyal. 

Squeezing his hand so tight while at the orchestra one night, the two of you alone in your private balcony seats. The music is achingly beautiful and you can’t help wanting to be closer to him. One glance in your eyes is all it takes for him to understand what you need. Without a word, he pulls you over to sit in his lap and wraps his arms around you.

Miguel is always fussing over you a bit, calling during the day to check in and make sure you remember to eat, to drink plenty of water and take enough breaks

#miguel galindo #imagine miguel galindo #mayans mc imagine #mayans mc #mayansfx #danny pino #y'all I'm so fucking proud of this shit #dating plus series #my writing. #my graphics.

[inlandseatour-blog]

Personal Training at home in Abu Dhabi

Fitness Trainer abu dhabi

When it comes to keeping fit, an important question you should ask is how to train like a professional. For residents of Abu Dhabi, an old district in the northern parts of Dubai, finding an excellent fitness center requires advices. There are many gyms in this part of Dubai, offering excellent training services to their customers. And even if you are looking for an exciting yoga studio, there are plenty of them in Abu Dhabi.

Personal Training at home in Abu Dhabi

Finding the best gym in Abu Dhabi can be painstakingly difficult, especially if you are new in the area. And even with Google map search, you need a few recommendations from people who live in the area to make your search easier and fast. And before starting your gym sessions, always keep a few things in mind.

Fitness Trainer abu dhabi 

Gyms in this area vary depending on the available training facilities, training programs, and target customers. If you are looking for a gym with a spa or swimming pool, Abu Dhabi offers plentiful options to future athletes. A fitness program that meets your needs is equally important.

From weightlifting, calisthenics, weight-bearing exercises, Yoga, Zumba, cardiovascular to strength exercises, a wellness program should suit your fitness needs. The catch is that not everyone seeks to build muscles, in which case, a fitness program that focuses on aerobics is an exceptional alternative in Abu Dhabi.

Ahlan gym is a top-class fitness facility in Abu Dhabioffering excellent services to its customers. The gym has cardio equipment, a nutritional program, and strength equipment to meet the unique needs of visitors. If you are looking for a gym in Abu Dhabithat operates late into the night, Ahlan gym remains a great option. They have a membership subscription subdivided into one and six months.

Best Personal Trainer abu dhabi

In Abu Dhabi, you will also find some of the best gyms offering family training programs. Note that when looking for a family gym, the location plays significance. Another vital consideration to guide your selection is subscription fees. A good gym should offer a free day trial for new members. Moreover, workout classes and training programs should suit the need of every family member.

Childcare programs in family fitness centers are necessary. Day Dome Fitness Center located in Industrial Area 1 is a perfect example of a gym that is suited to meet the needs of family members. The gym has extensive training programs, including yoga lessons and a spa treatment.

Nashwan gym in Abu Dhabiis another exceptional fitness center for family members offering weight loss programs, nutrition & dieting programs, cardio, and many others.

Family fitness center Abu Dhabi

Gym Professionals that Guarantee Quick Results

While Abu Dhabiis home to hundreds of gyms with excellent facilities, having a professional trainer to guide you through a fitness journey makes all the difference. Super Gym in Al Abu Dhabi  is a perfect example of such a fitness center. The gym focuses on weight management programs tailored to more than 70 fitness classes. Zumba, personal training, and CrossFit programs are available at Super Gym. Just Fit Gym situated along Damascus Street is another excellent option in Abu Dhabi. They employ professional chiropractors that will walk guide you through pregnancy workouts and injury management fitness programs in Abu Dhabi.

FIND THE BEST MALE OR FEMALE PERSONAL TRAINER IN ABU DHABI

Finding the best Abu Dhabi Personal Trainer is easy with the UAE Personal Trainers website.

We’ve selected only professional, fully qualified fitness coaches, personal and group trainer and yoga teachers to be listed on the page below. This means you can rest assured you will be getting the best possible service no matter what your training goals are.

Sometimes, finding the perfect personal trainer in Abu Dhabi can be a difficult task but we have simplified the process. All trainer profiles include as much information as you need about how the fitness coach can help you.

Whether you need a personal trainer Abu Dhabi for weight loss, body toning, ladies kickboxing, pilates coaching, muscle building, pre and post natal training or any other fitness goal the PT’s listed below can help.

All personal trainers on the UAE Personal Trainers website offer a free consultation so you can make sure the trainer is the right fit for you and most will provide at home personal fitness workouts.

We’ve also created a great articles and fitness tip’s directory to provide you with all the information you need to start living a fitter, healthier life. You can view articles and training tip’s in the resources menu at the top of any page.

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#personal trainer abu dhabi price #Private home Trainer abu dhabi #home trainer abu dhabi #fitness Trainer abu dhabi #personal trainer near me #Best Personal Trainer abu dhabi

[infinity-fitness-gym]

#ladiesonlygymajman

[maxfitt]

#Transformation35 *MaxFITT stats:* - 17 Lock Down Transformations over the past few weeks. - 350+ documented clients Over the past 6 years to date. Working with clients all over the world. Thus far we have clients in the United Kingdom, America (USA), Dubai, Namibia & all over South Africa. - Over A decade's Experience in the business. - 311 Recorded/documented transformations over the past 6 years. - of which only 122/311 have gotten consent to be posted on social media... (It's up to our clients whether on not they will give rights to MaxFITT for the pics or not)... 💪💪💪 What's that, like a 90% success rate? And Atleast a 3rd of them allowed us to show the art work we have created together... 👌 👌 Revisiting all our hard workers and reposting all the transformations pics that were given consent to MaxFITT... Sooo many more transformations. Respect to all these hard workers... 👌 👌 - Transformation #35 - (Online Home Program with Nutrition Guidelines) - (5 months) - 💪 💪 It's never about where you start, but its always about the journey and where you get to. Results may not always come over night but with consistency you can achieve anything. The MaxFITTgirls are true walking testament, inspiration and role models to so many ladies out there. These ladies prove time and time again that anything is possible if you just put your mind to it. #onlinetraining #MaxFITT #buildconfidence #consistencyiskey #discipline #gym #fit #fitness #goaldriven #mentaltoughness  #gymtraining #hometraining #FOPO #GSD #stayhumble #MaxFITTfam 💪 💪 ---------------------< For  international/Global online coaching: Whatsapp: [phone] Instagram: @maxfitt_official / @jade_maxfittathlete Facebook: Max FITT/ @maxfitttrain/ ------------------------< YouTube: MaxFITT 1 Twitter: @MaxFITT7 Email: [email protected]  -----------------------< (at Max FITT) https://www.instagram.com/p/CGcHn69jaex/?igshid=oiscilo9sobn

#transformation35 #35 #onlinetraining #maxfitt #buildconfidence #consistencyiskey #discipline #gym #fit #fitness #goaldriven #mentaltoughness #gymtraining #hometraining #fopo #gsd #stayhumble #maxfittfam

[voguefitness]

Empower Your Fitness Journey at Vogue Fitness: The Premier Crossfit Gym for Women in Abu Dhabi

Introduction to Vogue Fitness

Welcome to Vogue Fitness, the premier destination for women looking to take their fitness journey to the next level in Abu Dhabi. If you're ready to break a sweat, push your limits, and unleash your inner strength, then you've come to the right place! At Vogue Fitness, we believe in empowering women through CrossFit training programs specifically designed for ladies only. So lace up your sneakers and get ready to transform not just your body but also your mindset. Let's dive into why Vogue Fitness is the ultimate choice for women seeking a supportive and empowering fitness community like no other.

The Importance of Women's Empowerment in Fitness

Women's empowerment in fitness is about more than just physical strength; it's about building confidence, resilience, and self-esteem. When women feel empowered in their fitness journey, they are more likely to push themselves beyond their limits and achieve their goals. Fitness can be a powerful tool for boosting mental health and overall well-being.

By creating a supportive and inclusive environment specifically tailored for women, Vogue Fitness recognizes the unique needs and challenges that women may face when pursuing their fitness goals. This focus on female empowerment not only helps women improve their physical health but also fosters a sense of community and camaraderie among members.

Empowering women in fitness means giving them the tools, resources, and encouragement needed to take control of their own health and wellness. It's about breaking barriers, challenging stereotypes, and redefining what it means to be strong and fit as a woman. At Vogue Fitness, women are encouraged to embrace their strength – both inside and out – as they work towards becoming the best version of themselves.

Unique Features of Vogue Fitness for Women

Vogue Fitness stands out as the premier Crossfit gym for women in Abu Dhabi, offering a range of unique features tailored specifically to empower and support women on their fitness journey.

One key feature is the all-female environment, creating a safe and comfortable space where women can train without any intimidation or judgment. The supportive community at Vogue Fitness encourages camaraderie and motivation among members, fostering a sense of belonging and empowerment.

Additionally, Vogue Fitness offers personalized Crossfit training programs designed to meet each woman's individual goals and needs. From beginners to advanced athletes, every member receives personalized attention from experienced coaches who are dedicated to helping them succeed.

Moreover, the state-of-the-art facilities at Vogue Fitness provide top-of-the-line equipment and amenities for an optimal workout experience. Whether you prefer high-intensity group classes or one-on-one personal training sessions, Vogue Fitness has everything you need to reach your fitness goals in style.

Testimonials from Satisfied Members

At Vogue Fitness, the testimonials from satisfied members speak volumes about the positive impact this premier CrossFit gym has had on women in Abu Dhabi.

Members rave about the supportive and empowering environment that encourages them to push their limits and achieve new fitness goals. They highlight the expert guidance of coaches who tailor workouts to individual needs, ensuring progress and results.

Many women also appreciate the sense of community at Vogue Fitness, where they find like-minded individuals cheering each other on during challenging workouts. The camaraderie built within these walls is just as important as the physical gains made.

From beginners to seasoned athletes, each testimonial shares a common theme of empowerment, strength, and confidence gained through their journey at Vogue Fitness. These firsthand accounts are a testament to how this ladies-only gym is transforming lives one workout at a time.

Personal Training and Group Classes Offered

Embark on your fitness journey at Vogue Fitness with personalized attention through our personal training sessions. Our experienced coaches will tailor workouts to your specific goals and abilities, ensuring you get the most out of every session.

For those who thrive in a group setting, we offer dynamic and high-energy group classes designed to challenge and motivate you. Whether you're a beginner or an experienced athlete, our diverse class offerings cater to all fitness levels.

Join like-minded women in our supportive community as you sweat it out together in intense CrossFit training programs. Push yourself beyond limits while being cheered on by fellow members who understand the dedication it takes to achieve your fitness aspirations.

Experience the camaraderie and empowerment that comes from working towards your goals alongside other strong women at Vogue Fitness.

Special Events and Community Involvement

At Vogue Fitness, we believe in the power of community and the impact it can have on your fitness journey. That's why we host special events that bring our members together for a fun and motivational experience. From themed workout challenges to nutrition workshops, there's always something exciting happening at our gym.

Our community involvement goes beyond just workouts. We partner with local charities and organizations to give back to those in need. Whether it's a charity boot camp or a fundraising event, we strive to make a positive difference in Abu Dhabi.

Being part of Vogue Fitness means you're not just joining a gym – you're becoming part of a supportive and uplifting community that cheers you on every step of the way. Join us for our next special event and see firsthand how we empower women through fitness and camaraderie.

Conclusion: Take the First Step towards a Stronger, Confident You at Vogue Fitness

If you're ready to embark on a journey towards a stronger, more confident version of yourself, Vogue Fitness is the place to be. The empowering environment at this premier CrossFit gym for women in Abu Dhabi will motivate and support you every step of the way.

With personalized training programs tailored to your individual needs and goals, you'll be able to push yourself beyond what you thought was possible. Whether you prefer one-on-one sessions with a personal trainer or the camaraderie of group classes, Vogue Fitness has something for everyone.

By joining Vogue Fitness, not only are you investing in your physical health, but also in your mental well-being. The sense of accomplishment and empowerment that comes from conquering new challenges in each workout will leave you feeling invigorated and unstoppable.

So why wait? Take the first step today towards becoming the strongest, most confident version of yourself at Vogue Fitness - where women empower each other to reach new heights in their fitness journey.

FAQ's

Q: Is Vogue Fitness only for experienced athletes?

A: Not at all! Vogue Fitness welcomes women of all fitness levels, from beginners to seasoned athletes. Our expert trainers will tailor workouts to your individual needs.

Q: Can I try a class before committing to a membership?

A: Yes, absolutely! We offer trial classes so you can experience firsthand the empowering and supportive environment at Vogue Fitness before making any commitments.

Q: Are there nutrition programs available at Vogue Fitness?

A: Yes, we provide personalized nutrition guidance to help you fuel your body for optimal performance and results.

Q: How can I stay updated on special events and promotions at Vogue Fitness?

A: Follow us on social media platforms like Instagram and Facebook or check our website regularly for updates on upcoming events, challenges, and exclusive offers.

Embark on your fitness journey today by joining the premier CrossFit gym for women in Abu Dhabi - Vogue Fitness. Experience unparalleled support, motivation, and empowerment as you work towards becoming a stronger, more confident version of yourself. Let us be your partner in achieving your fitness goals – because every woman deserves to feel empowered through their health and wellness journey.

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[thebestify]

Month-long fitness challenge kicks off in Dubai - Gulf News

Zayed Al Nuaimi backflips at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit: Dubai: Sparing 30 minutes for yourself, for your health, is doable and if you still can’t do it, consider giving up 30 minutes of social media or watching TV, residents said. There’s no excuse not to be active and to keep fit in the emirate as Dubai kicked off its third Dubai Fitness Challenge (DFC) on Friday afternoon. Fitness Villages at Kite Beach and Festival City Mall gave residents a chance to sweat it out and flex their muscles with the whole family as the emirate transforms into the world’s only “city gym” that will run until November 16.

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Launched in 2017 by Shaikh Hamdan Bin Mohammad Bin Rashid Al Maktoum, Dubai Crown Prince and Chairman of the Executive Council, the Dubai Fitness Challenge encourages residents and tourists alike to devote 30 minutes each day to do any form of exercise for 30 days. The aim is to make exercise an everyday part of their lives. Drenched in sweat after a spinning class with the beach in the background are siblings Arif and Tahira Baig from Pakistan. The duo completed the whole 30-minute class with ease as both are into cycling already, although this is their first time to be in a spinning class. “In Dubai, we do most of our activities indoors with AC. Here this is natural environment. The weather is also getting better by the beach,” Arif said as he sipped water after the class.

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News “This was challenging because I’m wearing slippers. If I had worn my shoes, it would have been easier.” Arif said he tries to cycle every day and if he gets busy, he would give up something to trade that time with exercise. “That would be sitting in a room and surfing the internet. My job is stressful so I need to be active after office hours,” he explained. Tahira, a chef in Dubai, said: “I’m a cyclist so it’s easy for me. Though I am busy, we make time for our health by doing healthy activities. I don’t compromise. Exercise is already part of my routine.” Ryan Harvey, from the UK, who also participated in the Friday activities, said he now exercises four times a week despite his busy schedule.

Seedorf, Dutch legend, four times UEFA CHampions league winner, at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News “Thirty minutes a day exercising is achievable. Of course we have other commitments, work, family. But in my case, I prioritise,” the Dubai resident who works in IT, told Gulf News. “If anyone is finding it hard to allot 30 minutes for exercise, they can give up watching TV. They can fit 30 minutes of exercise in their day. They can go on a treadmill for 30 minutes and watch their favourite show on their phone,” he suggested. For Elisha Nijhawan, an Indian events manager, exercise has become a regular part of her life as she has been participating in the DFC since it began in 2017. “It gives you the motivation to keep going and helps develop self-discipline. They offer free workouts already. Why would you go and pay when you can take advantage of these free offers here,” she said. Though she’s busy, she said she’s able to make time for exercise by doing one thing.

Saeed Hareb, General Secretary of Dubai Sports Council, along with Seedorf, Dutch legend, four times UEFA CHampions league winner, and Dr. Abdulla Al Karam, Chairman of the Board of Directors and Director General of the Knowledge and Human Development Authority (KHDA) at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News “That is true, everybody is busy because everybody is working. But for me, I leave work on time. That’s my secret.” Emirati teen Zayed Al Nuaimi, 15, exercises one hour every day and is fond of doing backflips. While walking along Kite Beach on Friday, he heard the music at the DFC site and joined in despite wearing a kandoura. “This initiative is really nice. It’s free and is open to everybody,” he said after participating in a workout. More than 40 fitness events and more than 5,000 fitness and health programmes are in store for residents throughout the city for 30 days. Where to go Kite Beach Fitness Village  Opens: October 18, 7am to 9pm Open till: November 16 Features: 10 zones of free outdoor activities all through the festival from beachside basketball to boxing and martial arts to water sports. Saturday to Wednesday: 7am to 9pm Thursday and Friday: 7am to 11pm Admission: Free Age: All ages Festival City Mall Fitness Village  Opens: October 18, 12pm to 10pm Open till: November 16 Features: Seven zones that include Zumba, cycling hub, ultimate mile and others, including a chance to win Dh50,000 in mall gift cards if you win in the first 29 days of the challenge. Sunday to Wednesday: Noon to 10pm Thursday and Friday: Noon to midnight Admission: Free Ages: all ages Fitness hubs Hamdan Sports complex Fitness Hub: October 18 - November 1 Dubai Police Officers Club: October 18 – 26 Downtown Dubai Fitness Hub: October 18 - November 16 Zabeel Ladies Club: October 18 to 26 Quranic Park – October 18 – November 16 For more information, visit dubaifitnesschallenge.com

Members of the Kong Tong and Tai Chi Martial Arts Club on China - Arab Cultural Communication showing Tai Chi martial art moves at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Spinning hub as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Seedorf, Dutch legend, four times UEFA CHampions league winner, at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Zayed Al Nuaimi backflips at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Saeed Hareb, General Secretary of Dubai Sports Council, along with Seedorf, Dutch legend, four times UEFA CHampions league winner, and Dr. Abdulla Al Karam, Chairman of the Board of Directors and Director General of the Knowledge and Human Development Authority (KHDA) at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit: Read the full article

[gracempire-blog]

Riviera is the name of the project and concept from the French riviera community in France and just as the name goes, it's a water front community!!! The location is called Meydan which is located in SHEIKH MOHAMMED BIN RASHID CITY. This is the only community in Dubai linked to the ruler of Dubai... It's the best location for your client to buy from... Location is very strategic. ✅Only 5 minutes to downtown business bay ... ✅8 minutes to Dubai world trade center... ✅13 minutes to Dubai creek ✅15 minutes to Dubai international Airport 🔸Why you should  buy in riviera?? 👇🏾👇🏾👇🏾 ✅It's close to the biggest mall in the world... ✅Just 5 minutes working distance you are already in the mall 😃 ✅The canal which is an extraction from the sea, cut across the community up till the creek is just in from of riviera... wakes up in the morning to a beautiful water view and sunset 👍🏽👍🏽👍🏽💃 ✅It's a beautiful community of 71 buildings divided into phases 4 phases, phase 1, phase 2, phase 3 and phase 4.... ✅69 residential buildings 2 hotels and 1 hotel apartments 👊🏽👊🏽👊🏽 ✅The community offers the world tallest residential building, world longest indoor ski slopes, world largest dancing fountain, the Meydan hotel with the world most expensive horse racing facilities, world biggest plaza etc👏🏽👏🏽👏🏽👏🏽 ✅It's offers the finest retail spaces, shops with brands of Fendi, Gucci, Aldo, Paul, Starbucks, KFC, McDonald's, pizza huts, etc💪🏾💪🏾💪🏾💪🏾 ✅It's offers the best views such as the canal views, full Dubai skyline and burjkalifa views, the boulevard views, central Park views, pool and road views💃🏽💃🏽💃🏽💃🏽 ✅The community offers 3 metrolines, the gold, purple and green lines, schools, hospitals, parks etc🥰🥰🥰🥰 ✅And of course the best facilities 👇🏾👇🏾👇🏾👇🏾 * 3 swimming pools (adult pool, pool with fountain, kids pool) *Gym, sauna, Jacuzzis... * barbecue area * chess playing area * yoga zone * pets area * evening lounge What else? Swing to action now as you avail this offer. Invest now and save more! Contact GraceDivine Ozavize, the Lady Realtor Call | WhatsApp [phone] EMAIL: [email protected] VISIT: https://g.page/GracempireGlobalConcep (at Lagos, Nigeria) https://www.instagram.com/p/B0KSgKxFz2u/?igshid=uui6i1qqqchw

[tripstations]

TIME Hotels to open five new properties across Middle East in 2019

TIME Hotels, the UAE-headquartered hospitality company and hotel operator, is set to announce plans to open five new properties across the Middle East during 2019 – as it targets 35 properties by 2025.

The properties, which will see the growth and launch of existing as well as new TIME Hotel brands to key territories throughout the region, will be unveiled during Arabian Travel Market 2019, which takes place at Dubai World Trade Centre from 28 April – 1 May.

Mohamed Awadalla, CEO TIME Hotels, said: “Our pipeline of hotels and residences meet the demands of multiple value-driven markets by offering a high-quality experience right across all of our branded properties.

“We currently have 15 properties in operation across the UAE and wider GCC with new additions in Dubai, Sharjah and Saudi Arabia scheduled for this year as well as extending our presence to Egypt – further supporting our strategic business plan to increase our total portfolio to 35 properties across the Middle East by the end of 2025.”

TIME Hotels will debut its TIME Express Hotels brand with the opening of a property in Sharjah, during the third quarter of 2019. The three-star TIME Express Hotel Al Khan will feature 55 keys in total and is located 15 minutes from Dubai International Airport, 20 minutes from Sharjah International Airport and a 15-minute walk from Al Khan Beach.

In Dubai, TIME Asma Hotel is scheduled to open during the second quarter of 2019. The four-star property, located in Al Barsha, will feature 232 rooms including 12 suites, a gym, swimming pool, jacuzzi, four meeting rooms, a business centre and two restaurants.

“Plans are in place for two floors of the hotel to be reserved exclusively for female travellers, with dedicated services, including: personalised room service, a female-only check-in counter, dedicated ladies-only guest relations, in-house baby-sitting services, and in-room tablets highlighting all of the services offered for women as well as enhanced bathroom amenities in each room,” said Awadalla.

Meanwhile, TIME Hotels’ international openings in Saudi Arabia and Egypt demonstrate the brand’s strength and popularity in markets outside of the UAE.

TIME Hotels opened its second property in Saudi Arabia at the beginning of April. Featuring 28 deluxe apartments – comprising four one-bedroom units and 24 two-bedroom units – TIME Dammam Residence is located 35 minutes from King Fahad International Airport and just minutes from various shopping and dining destinations in Dammam.

Joining TIME Dammam Residence in the kingdom will be TIME Golden Tower Al Khobar. Scheduled to open August 2019, the 65-key property will be strategically located on Al Khobar Main Street and within close proximity to Al Khobar Waterfront. The property will feature a roof-top garden lounge, a gym and a high-tech business centre.

In Egypt, TIME Nozha Beach Aqua Park Hotel & Resort will open its doors during Q3 2019. The four-star property – located in Ras Sudr, on Egypt’s Red Sea Coast – will feature 52 rooms and four suits as well as five castles, 93 villas, 891 chalets and 136 studios.

Located along a 945 metre stretch of white sand beach, the resort will feature the largest aqua entertainment complex in Ras Sudr, complete with various water slides, wave pools and water sport activities.

Awadalla, said: “This is a very exciting chapter in TIME Hotels’ short history as we open TIME Nozha Aqua Park & Resort, our first beach resort and first property in Egypt. Built with leisure and adventure visitors in mind, this resort is fully-equipped with everything the modern traveller requires for the perfect family getaway.”

These scheduled openings follow the signing of a new management agreement by TIME Hotels Management to operate Dunes Hotel Apartments’ three properties located throughout Dubai.

TIME Hotels took over day-to-day operations of TIME Dunes Hotel Apartment Al Barsha, TIME Dunes Hotel Apartments Al Qusais and TIME Dunes Hotel Apartments Oud Metha following the signing of the agreement on 24th January 2019.

“It has been a busy year for TIME Hotels with a raft of properties announced with several of them due to come online within the next 12 months. We have been very strategic with our openings, identifying and assessing the demand within the market and implementing the most suitable brand from the TIME portfolio, that best matches that demand and we’re looking forward to bringing more properties into our portfolio,” added Awadalla.

Travel News | eTurboNews

Original Article

The post TIME Hotels to open five new properties across Middle East in 2019 appeared first on Tripstations.

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[mandssisters]

Laditude - GOTR takeover Latitude 15th July 2017

The road to Latitude was a long road, the 8 hour drive made me feel like I should have been in the states travelling to a local gig!  Whereas in the UK…… a LONG DRIVE!

Arriving Thursday for the weekend, we set up basecamp amongst Waitrose shoppers! (Personally I am more Lidls)  (more Waitrose later)  A great pitch location within short walking distance for the Sausage Pork Shack (that’s breakfast sorted) and loo’s…. close but not too close!  Despite packing lite the load was indeed heavy!

Off to the main festival site for the afternoon evening.  Latitude had a character all of its own.  Delightful wooded areas, the river, the waterfront stage, comedy arena, lake stage, theatre and other music zones.  The main stage Obelisk Arena was set at the bottom of a natural hill so made a great arena, unlike other festivals at the back was a GA set of tiered seats.  Great idea.  

Lots of quirky stalls to spend one’s hard earned cash.  Merchandise purchased.    Finally I get my hands on a Garratt Tee shirt.  Can you ever have too many t-shirts?  We found a tasty food stall making great Tibetan cuisine, a real treat.  

The lockers.  When booking we selected the option of a secure locker, in the mind you see a gym locker, the reality was quite different.  All very organised and secure, but only the size of first edition Harry Potter!  The struggle was real to get all the newly purchased merch inside!  At the cost of the camera, latitude pint glass and knitted cactus…… cannot have everything in life.

Being a tad tired we head back to camp and attempt to sleep……….. The hours between midnight and 7 am can be long can’t they!!!!!    At least I rested!!!!  Such a relief the Scousers next door had a great time……festival life.  

Friday, exploring day.  Pink Sheep, Lakes, river banks, gondola rides, comedy, ballet, music.  We saw and heard it all.  Went to see Charlie Fink in the theatre a very touching play.  Another highlight being the BalletBoyz.

Demonstrating the high end nature of this festival, we browse a “living jewellery gemstone stall” tempted by the lapis necklace should or shouldn’t I spend money…. the lady next to me spots an amethyst lazer cut silver ring, the stall holder points out that it is indeed to most expensive item on the stand, her friend, what £200…. errrr no £2000.  Lady next to me, places it on the hand stares at it for around 30 seconds and says, I’ll take it.  The stall holder close to tears of joy can’t quite #believe.  She pays on her credit card saying I’ll tell the husband later he just bought me a pressie.  When in Rome the Lapis is indeed purchased!  Bargain.

The 1975 were headlining so we decided to sit on the back row, what a great view and great set.  This was the last date of the current tour, hardcore fans had been barriering it all day.  An emotional good bye until October 2018!  We’ve all been there.  It was a chilly evening many layers were on, I was as usual rocking the homeless look.  Back to basecamp to “warm up”.  #fail.

A much better nights sleep, the ear plugs working their magic.  Must have got at least a 6 hour snooze.  The weather looked ok for the day,  warm, but not hot, sunny but not on fire, but maybe light showers in the afternoon.  

Pack a sweater and poncho, don the wellies.

Mixing up the day with a cheese and baked bean toastie for breakfast.  Every night the festival ground itself is vacated and you camped off site.  Festival Gates open around 10am, so we head back down and wander to the Obelisk Arena.  The arena is taped off until the site is declared ready.  It is has been transformed overnight into a GOTR stopover/takeover.  With Willis flags flying proudly around the arena and new stage surround added.  We meet a Nanny that is paid to sit on site over the weekend to make sure her crew are behaving!  This was her 10th year!  Tempted by the offer of a £70k a year job in Dubai we refused!

B, G, S, and F arrive!  Yay!  The gang are here.   A very causal dropping on the tape and the cruise to the barrier is easy. Wot no bag search, hole punching of tickets, queueing for wrist bands, and steps, front row and never had been such a breeze!  

The stage is very high, I guess because of the hill,  also down the front there is an uneven layer of sand/gravel which makes for a messy seat!  Hiding cables I guess but ruining the arse of the trouser!

The very best sound check for a good 30 mins prior to their opening set.  Seye is working with Gorillaz on the Humanz tour.  I think his absence was definitely noted.  Wot no WE OK in Sight! They had a tough crowd, first up, early in the afternoon and to a bit of a lame crowd.  Maybe the Waitrose crowd don’t wake up until after the sun passes the yard arm.  Good set none the less.  

Ben appears on stage to announce Lucy Rose, this was indeed the largest audience she had ever played in front of.  I can’t remember much of her set as I was “struggling”, all I can say is thank god for Tang Tastics.  Never have I needed you more!  Lucy I am sure did a great acoustic set.  #tired.com

It suddenly gets really crushed and tightly packed down the front, all exit plans are now waived from the mind.  Milky chance, nope I hadn’t heard of them, but clearly Waitrose Kid shoppers had.  It was rammed down there with mosh pit circle dances gaps and barrier ramming being undertaken.  Oh it was fun!  They were very good.  Just what the soul need post L.R.

Glass Animals next,  again, crush fest, the stage dressing was a large golden pineapple, this brought a smile to my face…… party like a 🍍 #fondmemories they were really good, a great tonic.  Bashing out tune after tune.  Clearly they were having a great time as well.  The fan base of course bringing inflatable pineapples and pineapple sunglasses, said pair live on in DDD thanks to the careless actions of a fan!  But the careful squirrelling of said DDD fan!  

More peeps than ever now down the front for Two Door Cinema club.  Great stage graphics, great tunes, saw them at Glastonbury last month and they never disappoint.  Surviving all three of the last acts was a bit of a feat of endurance, but we did it.  

The teenage Waitrose shoppers had now dispersed by around 20% so we now had room to dance around again.  Leon Bridges was totally awesome and oh so talented, he had all the moves, very 50s rockabilly but with a modern twist.  Great soul in his voice.  It’s not every one who can carry off the cricket whites look!  He did a blinding set.  

By now it was 2045 hours and only 45 mins until Mumford!  

Throughout the day the stopover was old Skool and used linen fabric backdrops to showcase the artist.  Mumford indeed went old skool and had the same stylish graphic set up.  I don’t think we will see the May pyro stage set again.  

2130 and OMG the boys were right on the button.  They blew me away from the start. Opening with Snake Eyes,   I’m not sure where the bounce came from, (hula hoops) (Capri sun) (Tang tastics) (sesame bars), but it was there from the first chord. Loved this show.  

The tunes flowed, the chaps clearly having a blast and enjoying it as well.  Very much a festival set, mixing it up.  Hearing the songs from Johannesburg again, Baaba Maal throwing his shapes and the beauty that is Si tu Veux, Marcus taking lead on Wona, it was a real carnival set.  I will never tire of hearing those songs.  Love love love.  

Up and coming artist Maggie Rogers and fellow takeover artist joined them for Awake My soul.  Sounding beautiful.  

Too soon it was Ditmas, will he or won’t he risk the Waitrose run…. of course he did!  We did worry about the quantity of inflatable sofas, picnic blankets, camping chairs in the arena! NO one got hurt!  He made it back to the stage!  

Encore to Blind Leading the blind.  Then the gathering of friends and fellow performers for “With a little help from my friends”.  Another classic, spotting JQ, Leon Bridges, Maggie Rogers, The Very Best, Gill Landry. Marcus shaking the life out of a tambourine never fails to make one smile.  What a great takeover.  Latitude loves the Sons.

As per Marcus’s instructions we took the aftershow party to Jack Garratt.  That boy was at the top of his game.  It’s not many that can pull of a matching shirt and shorts combo, but he wore it with pride.  We sang, we laughed,  we dance the sole out of our wellies.  What an atmosphere.  Epic. Blinding. Outstanding!  Can’t wait for his formal return with album two.  I think it’s fair to say Jack loved it as well, doing his mini “celebratory Ditmas” run around the front pit hi fiving everyone.  

Still buzzing from Mumford and Jack, we head onwards to the GOTR bar and the Sunset Arena for a spot of chilling and lounging with HBOV.  It’s a lovely area to chill on a log and to reflect on a great weekend, well done chaps, you pulled off another blinder. High five. 🍹😎🌲🌳

Now nearly 3am we decide to call it quits for the day and head back to the comfort of the tent……. nope we didn’t find it.

Sunday… sorry to have missed you Fleet Foxes 🦊 but homelands beckons.  Thanks to the person who donated the freecycle tent ⛺️ other people’s waste! 🤓

#mumford and sons #mumford & sons #marcus mumford #Ben Lovett #ted dwane #Winston Marshall #GOTR #gotr stopover #latitude

[infinity-fitness-gym]

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[formulatrash]

Bit late for International Women’s Day but nevermind: a non-comprehensive primer of women in motorsport you should stan for

Lella Lombardi (on the right) being a stone cold badass as per. She is the only woman to have ever scored points (well, half a point) in a Formula 1 race. So far. I believe in you, Tatiana.

Motorsport is, regrettably, a boys’ club all too frequently. And it’s not “getting better” - there are fewer female F1 drivers now than in the 70s so don’t give me that shit but there are also loads of amazing women driving very fast and you should be into that.

Like, seriously, we should be into this. It’s easy to be into the men cus there’s loads of them but if you do nothing else off the back of this, please pick a lady and REP HARD for her. Consciously become a fan, get interested - female racers struggle to attract sponsorship and attention, for all the reasons that make motorsport (and indeed, the world) awful - and well, we’re all social media fiends here, we can very literally help change that.

Also they awesome and you should just get into following them. This list is so incredibly non-comprehensive because it’s just the people I like and know about, so please please make your own or add to it or whatever - I just didn’t want to let today go without posting something like this.

In no order whatsoever:

Jamie Chadwick:

Jamie has just signed to race in British F3 this year, the kind of thing 18 year olds do. Unusually, however, she spent the previous year becoming the first female and youngest ever champion of British GT - she is seriously fast and very talented and I really hope Aston Martin get her in their LMGT programme soon. (She raced for them in British GT)

Emma Kimilainen

It’s slightly tempting to make this list all youngsters but there are loads of women with established driver careers, so here’s a Very Fast Mum - Emma has done a lot of various GT championships but the one she’s in now is the one I’m most excited by, which is the new Electric GT series. As we all know, I love squeaky brum brums and I am generally super excited for the series and very, very happy Emma will be part of it.

Christina Nielsen

12 Hours Of Sebring winner and general endurance GT badass Christina is one of my favourite ladies in racing and also really funny on social media. She drives in Ferrari Scuderia Corsa, which is difficult for me as it means I have to like a Ferrari team but I hear they are the good bit.

Alice Powell

I just love the pink bits on this car sorry not sorry.

Alice has done British F4 and F3 and is now in Electric GT. Can we talk about how electric series are way better at getting women in and what a sorry statement that makes about petrolhead testosterone? Oof. Anyway, Alice is awesome - part of her job is kicking the Renault F1 drivers into shape because she is a protein-shake-guzzling gym dweller and more power to her.

Also, Alice was the first woman to win a Formula Renault championship and score points in GP3. The next woman to score points in GP3 is obviously featured shortly.

Katarina Kyvalova

She speaks 6 languages and appears to be a genius and is probably at least my age but can make photos like this look cool 👌🏽

Katarina races with the Bentley Belles, who are an all-female team - although she’s raced all over the place and I’m particularly into her rallying - who race, like, properly old Bentleys. I am pretty sure I would not be able to drive to the shops in a classic Bentley (they’re big, heavy, unwieldy) and not just because I’m an idiot, so this seems particularly knockout.

HERE FOLLOWS A SELECTION OF LADIES IN GERMAN FORMULA 4:

Michelle Halder:

Sophia Floersch

You turn a car pink, I will get excited about it. (Relatedly, same sponsor as might turn Force India’s car pink)

Carrie Schreiner

Oh god I love Carrie so much??? I seem to be a bit of a stan for GT drivers in particular but hey this is not new information. As well as having hair that any given member of Little Mix would envy (and so would I) Carrie is properly really fast and the kind of aggressive racer I always go hard for. She’s been in Formula 4 (indeed, the aforementioned ADAC F4) for a bit and did Lambourghini Super GT Middle East & Asia this year and like... what if... what if I really want to go to Dubai to see her race in it? Perhaps? Am I... potentially... in love with Carrie Schreiner??? This seems likely.

Katherine Legge

One of my main girls here, not gonna lie. Katherine has done lots of things, including DTM and Indycar and the Indycar is probably actually the more significant BUT also she was in the first two races of my very own beloved squeaky brum brums and I still weep for the injustice of her being dropped. Now she does the sort of endurance bonkersness that goes down in GT cars in the US.

(BRING BACK KATHERINE LEGGE aaaaaargh, sob)

Which brings me to

Simona de Silvestro

I stan so hard for Simona de Silvestro that I am kind of surprised I haven’t booked a plane and started a new life stalking her round Australia in Supercars. Ilu, Simona. Former Sauber development driver, Simona competed in Formula E’s first two seasons with Amlin Aguri/Andretti and this made me so happy I would probably let her burn my house down and remain a fan. I hope she fucking bosses supercars.

Louise Cook

I love rally drivers, I love British drivers, I mega love Louise Cook. She’s a very good example of why it’s important, massively important, to support female drivers - despite podium successes she had to sell her trophies in order to fund her last season. :( BUT she persevered and she’s lovely and very good at rallying and I would lovely nothing more than to see her repeat Michele Mouton’s contesting the WRC in the 1970s. Relatedly, here’s a gratuitous picture of Michele Mouton looking hella cool:

Hella cool.

Catie Munnings

Catie is only 19 and she’s already a European champion, what a boss. I think (although it is slightly unclear) she’s now Red Bull backed, as well as Peugeot so looks to be in with a strong shout of getting in the World Rally Championship extremely soon.

Esmee Hawkey

Esmee is another GT racing Brit and part of the Porsche programme, which is awesome. I’m totally going to have to watch loads of GT racing this year, oh no, what a problem I will be so upset.

Sara Williams

I nearly didn’t include Sara as things have kind of stalled for her a bit, sadly but fuck it I’ve been fond of her for ages and she’s still going.

Tatiana Calderon

If you don’t know about Tati what are you doing here. GP3 points-scoring queen and Sauber F1 development driver, Tatiana is an absolute boss. The only woman actively racing in the top flights of single seaters (sob, come back Simona) she’s an excellent, incredibly skillful and seriously hardworking racer. If anyone can break the 25-year stint since a woman raced in F1 then I very honestly reckon she can. Go Tati (also her teammates clearly like and respect her enormously, which is a bit of a daft note but something it’s potentially and tragically difficult to get, in a boys’ paddock.

ANYHOO those are but a very few of my faves, I might do some more shortly but this post was way out of control already.

Here’s Maria Teresa de Filippis, F1 driver in the 1950s, being an absolute badass:

Go fast, ladies.

#informative content #ladies in motorsport

[ferrerochellevh]

Burj Park to host Dubai <b>Fitness</b> Challenge this weekend

Dubai: Dubai Fitness Challenge (DFC) will transform Burj Park into an outdoor gym for three days this weekend, starting with a ladies-only day on ... from Google Alert - Fitness http://ift.tt/2jdQpsU

#IFTTT #Google Alert - Fitness