#pasadenafitness | Explore Tumblr Posts and Blogs

veronicafunsizeblog · 6 years

Video

Guys vs Gals @crossfitaltadena last night. Despite the utterly hot conditions everyone gave it their all. 💪 #crossfit #instafit #crossfitchicks #crossfitguys #buffandstuff #workout #wod #row #hrpushups #boxjumps #wallballs #fitness #fitfam #cardio #pasadenafitness #roundsfortime #exercise #icoach #fitstagram

#row #boxjumps #workout #cardio #hrpushups #pasadenafitness #wod #exercise #icoach #wallballs #roundsfortime #crossfit #crossfitchicks #buffandstuff #fitness #fitfam #crossfitguys #fitstagram #instafit

1 note · View note

moms4health · 5 years

Video

Another beautiful integration by my colleague and friend. Having a diastasis means smart, integrated training!! . #Repost @626fitness with @get_repost ・・・ Julia has a rectus diastisis (though she has never been pregnant) and a small belly button hernia with 2 small stitches holding it together; on top of that, she had her gall bladder removed 4.5 months ago. Needless to say her core has a lot going on and a strong core and pelvic floor is crucial for her to be able to train clients throughout the day. Here is a recent progression to help her heal and strengthen her core & pelvic floor, both safely and effectively: She is performing the 3 common lunges with push/reaches at ankle, waist/chest and overhead with the @viprpro and using the @pelvicore_pro. The ViPR created some resistance and healthy tensioning of the core while, the Pelvicore creates both resistance and the very important subconscious contract - relax of the core and the pelvic floor. #trainlikeagirl @giovanniroselli @vipr_global * * * #pasadena #pelvicore #pelvicsolutions #altadena #losangeles #sangabrielvalley #pasadenafitness #grayinstitute #3dmaps #3dmovement #626fitness #trainforfunction #viprchallenge #vipr #viprpro #aktivsolutions #gymrax #rectusdiastase #diastasisrecti #incontinence #pregnancy #seniorfitness https://www.instagram.com/p/BuOASHvhx9u/?utm_source=ig_tumblr_share&igshid=1hiqhc75huryi

0 notes

askcaseypayne · 6 years

Video

Flying the Apache helicopter in Afghanistan 🇦🇫 , at night the moon 🌙 or preferred lack thereof shown my eyes the world 🌎 in a different 50 shades of gray kinda way. Or green pea soup 🥣 color if I was in the backseat and primarily looking through my monocle. If you check my last post, the shattered imprint was courtesy of me dropping my iPhone 📱as a Virgin Atlantic Pilot of an Italian man handed it back to me. He’d offered to snap a shot of me gripping hands with Jackie Robinson’s statue. After, I returned the favor for him. He gave Jackie more of a bear 🐻 hug. We talked life and pilot stuff for awhile, then jogged our separate ways. #videographer #pasadenaphotographer #pasadenaart #pasadenaca #pasadenacalifornia #pasadenalife #pasadenabound #pasadenanow #pasadenavintage #pasadenaplayhouse #pasadenafitness #pasadenarosebowl #rosebowlaquaticcenter #apachepilot #ah64 #guntape #attackhelicopter #flyingtigers #videographerlife #lavideographer (at Pasadena, California) https://www.instagram.com/p/BmU_vp2Bw6w/?utm_source=ig_tumblr_share&igshid=qy3ai225ofdi

0 notes

miaxmarksthespot · 6 years

Video

⚡️Who wants to spin to Metal with me tonight?⚡️#Repost @christykanemetalpedal with @get_repost ・・・ Post Pedal To The Metal Bliss with these awesome ladies! 🦇🤘🖤 . You too could feel this bliss!! Come slay with us!!Every Wednesday at 8 pm ! @pedalspinstudiosp #fitnessforMETALHEADS . . #pasadenafitness #classpassla #indoorcycling #barkatthemoon #forwhomthebelltolls @miaxrocknrolla @missmindyart (at Pedal Spin Studio - South Pasadena)

#repost #fitnessformetalheads #pasadenafitness #classpassla #indoorcycling #barkatthemoon #forwhomthebelltolls

0 notes

pasadenaapparel-blog · 5 years

Photo

Don't Miss Out Tomorrow!! Its Going To Be Fun!! . #Repost @oldpasadena ・・・ Old Pasadena 80s Dance Party on the Alley! Wednesday August 28 * 6-8:30pm on Big Bang Theory Way. 🕺🏼💃🏼 FEATURING: • DJ @glennzenn10 spinning the best dance tunes of the 80s • Extended Happy Hour at @doghausdogs Biergarten • Video games from @neonretroarcade • Ice cream from @paradis_oldpasadena served at 7pm, while supplies last. So. Rad. and So. Much. Fun! . . ��️Note: Event is free but a wristband is required. Full details link in bio. . . . #pasadena #pasadenacharm #pasadenaca #pasadenalife #pasadenaeats #prettyinpasadena #pasadenasalon #pasadenahair #pasadenanow #pasadenalove #pasadenarealestate #altadena #pasadenacitycollege #pasadenahairstylist #pasadenafoodie #oldtownpasadena #southpasadena #pasadenafamily #pasadenastylist #downtownpasadena #pasadenarealto #california #pasadenafitness #altadenaca #pasadenacityhall #pasadenaapparel #pasadenayoga #pasadenahumanesociety #pasadenacoffeeshop #pasadenacoffee (at Big Bang Theory Way) https://www.instagram.com/p/B1r2EU1BhbE/?igshid=1nufnnm7n0jw9

1 note · View note

veronicafunsizeblog · 7 years

Video

Rowing into the rest of the week with the Tuesday crew. #crossfit #instsfit #instavideo #crossfitchicks #crossfitdudes #buffandstuff #row #deadlift #run #workout #doyouevenliftbro #fitness #fitfam #exercise #pasadenafitness #wod

#crossfitdudes #instavideo #crossfit #crossfitchicks #doyouevenliftbro #row #run #buffandstuff #workout #fitness #wod #deadlift #fitfam #exercise #instsfit #pasadenafitness

1 note · View note

veronicafunsizeblog · 7 years

Video

This "thriller" of a wod will have you walking like a zombie tomorrow. #doyouseewhatididthere #crossfit #crossfitchicks #buffandstuff #wod #michaeljackson #80smusic #gymflow #deadlift #wallball #ropeclimb #instafit #fitfam #fitspo #girlswholift #crossfitguy #pasadenafitness

#fitspo #crossfitguy #crossfit #wod #buffandstuff #girlswholift #crossfitchicks #gymflow #80smusic #fitfam #wallball #michaeljackson #pasadenafitness #doyouseewhatididthere #deadlift #ropeclimb #instafit

2 notes · View notes

veronicafunsizeblog · 7 years

Video

Cleans and dips can only mean Elizabeth. #wod #crossfit #crossfitguys #crossfitchicks #buffandstuff #workout #instavideo #instafit #exercise #cleans #dips #pasadenafitness #doyouevenliftbro #80smusic #fitfam

#instafit #crossfitchicks #dips #crossfit #instavideo #cleans #crossfitguys #exercise #doyouevenliftbro #fitfam #80smusic #buffandstuff #wod #workout #pasadenafitness

1 note · View note

veronicafunsizeblog · 6 years

Video

Baseline and grind. Couplet kind of night with power cleans and burpees. 🏋️‍♀️🏋️ #buckfurpees #crossfit #crossfitchicks #crossfitguys #buffandstuff #doyouevenliftbro #workout #fitness #wod #instafit #fitspo #fitstagram #powercleans #burpees #icoach #fitfam #pasadenafitness #dowork

#doyouevenliftbro #fitspo #buffandstuff #fitstagram #workout #crossfitchicks #instafit #dowork #pasadenafitness #powercleans #icoach #buckfurpees #fitfam #wod #fitness #burpees #crossfitguys #crossfit

0 notes

veronicafunsizeblog · 7 years

Photo

Open to every diva, cfnp member or not, HIIT style workouts plus nutrition consulting and first hand knowledge. My girl @tawnyd33 is hosting a 2 Month Ladies Boot Camp! DM her for the deets (secret option to do 1 month only) Place: Crossfit North Pasadena Early bird cost= $500 (payment before June 19th) Late cost= $600 When: July 3- August 25th Mon/Wed/Fri Times: 7am-8am 2:30pm-3:30pm 8:30pm-9:30pm #pasadena #bootcamp #fitness #summerslimdown #pasadenafitness

#summerslimdown #fitness #pasadena #bootcamp #pasadenafitness

0 notes

veronicafunsizeblog · 6 years

Video

Monday metcon went marvelously. 😎 #crossfitchicks #crossfit #crossfitguys #instafit #fitstagram #fitspo #buffandstuff #pasadenafitness #hspu #kbs #running #wod #workout #exercise #icoach #fitfam #80smusic #metcon #gymflow https://www.instagram.com/p/BpQ6Z-vh63k/?utm_source=ig_tumblr_share&igshid=1136oppit6w74

#crossfitchicks #crossfit #crossfitguys #instafit #fitstagram #fitspo #buffandstuff #pasadenafitness #hspu #kbs #running #wod #workout #exercise #icoach #fitfam #80smusic #metcon #gymflow

0 notes

veronicafunsizeblog · 6 years

Video

I couldn't believe she's never played Rock, Paper, Scissors before. I think @thekeptcat was hustling us all. ��💪 #crossfitchicks #crossfit #crossfitwarmups #warmupgames #rockpaperscissors #crossfitguys #fitstagram #hilarity #instavideo #fitfam #fitspo #instafit #fitnessisfun #icoach #wod #workout #gymflow #pasadenafitness https://www.instagram.com/p/Bnkx5E6hmN9/?utm_source=ig_tumblr_share&igshid=1nc91v2jaozrs

#crossfitchicks #crossfit #crossfitwarmups #warmupgames #rockpaperscissors #crossfitguys #fitstagram #hilarity #instavideo #fitfam #fitspo #instafit #fitnessisfun #icoach #wod #workout #gymflow #pasadenafitness

0 notes

veronicafunsizeblog · 6 years

Video

Making our dreams come true. Fitness dreams that is...💪🎶 #crossfit #crossfitguys #crossfitchicks #instafit #fitstagram #fitfam #exercisemotivation #exercise #boxjumpover #cleans #situps #wod #80smusic #icoach #workout #amrap #pasadenafitness

#crossfit #crossfitguys #crossfitchicks #instafit #fitstagram #fitfam #exercisemotivation #exercise #boxjumpover #cleans #situps #wod #80smusic #icoach #workout #amrap #pasadenafitness

0 notes

veronicafunsizeblog · 7 years

Video

The weather was hot and yucky but the tunes are always cool 😎. #crossfit #exercise #crossfitchicks #wod #workout #summatime #pasadenafitness #fitness #fitfam #instavideo #instafit #fitspo #80smusic #icoach #pistols #run #row #wallball #workout

#icoach #run #fitness #instavideo #workout #row #fitspo #crossfitchicks #crossfit #wallball #wod #fitfam #exercise #80smusic #summatime #pistols #instafit #pasadenafitness

0 notes

pasadenaapparel-blog · 5 years

Photo

Dad Hats/Baseball Caps Are In! Pasadenaapparel.com . . . #pasadena #pasadenacharm #pasadenaca #pasadenalife #pasadenaeats #prettyinpasadena #pasadenasalon #pasadenahair #pasadenanow #pasadenalove #pasadenarealestate #altadena #pasadenacitycollege #pasadenahairstylist #pasadenafoodie #oldtownpasadena #southpasadena #pasadenafamily #pasadenastylist #downtownpasadena #pasadenarealtor #california #pasadenafitness #altadenaca #pasadenacityhall #pasadenaapparel #pasadenayoga #pasadenahumanesociety #pasadenacoffeeshop #pasadenacoffee (at Pasadena, California) https://www.instagram.com/p/B1i6dZEBXCQ/?igshid=1uyg5h9crs8nh

0 notes

pasadenaapparel-blog · 5 years

Photo

Do you! ❤ . . . #pasadena #pasadenacharm #pasadenaca #pasadenalife #pasadenaeats #prettyinpasadena #pasadenasalon #pasadenahair #pasadenanow #pasadenalove #pasadenarealestate #altadena #pasadenacitycollege #pasadenahairstylist #pasadenafoodie #oldtownpasadena #southpasadena #pasadenafamily #pasadenastylist #downtownpasadena #pasadenarealtor #california #pasadenafitness #altadenaca #pasadenacityhall #pasadenaapparel #pasadenayoga #pasadenahumanesociety #pasadenacoffeeshop #pasadenacoffee (at Pasadena, California) https://www.instagram.com/p/B0ZA64xhU1K/?igshid=8270iaqz9lyk

0 notes