#purge tips | Explore Tumblr Posts and Blogs

girlstarvingherself · 11 days

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summer Thinspo <3

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dasfaulen · 3 months

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i want my fingers to be so thin they have thigh gaps

#b0nespo #urge to purge #ana bllog #ana meal #analog #bulim14 #ed not ed sheeran #meanspø #purge tips #thinspø #⭐️rve #⭐️ving #anorexcya #ana encouragement #bulimima #i will lose weight

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greenbunni · 1 year

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dont have to count the calories if i can throw it all up <3

#tw ed diet #ed bllog #purge tips #pro a4a #pro miiia #ana y mia #bu1imia #bul1m14 #bulim14 #purg1ng #pro m1a

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ana-girly23 · 22 days

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Work hard so that when people shame u for ur body its SKINNY-shaming and not FAT-shaming

#eating disoder trigger warning #purg1ng #tw mia #bulimist #purge tips #tw purge #thiinsp0 #thinspø #meanspø #meanspir0

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keepupwithbella · 2 months

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how to puk3 easier and get everything out someone pls help. i puke but a lot of the times i don’t know if i’ve gotten everything out and it scares the shit out of me PLS DM OR COMMENT

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waify44 · 22 days

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I could b trying so much harder

#th1 #th1gh g@p #th1nsp1ration #th1nspø #purge tips #pro for me not for thee

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t-a-k-a-k-o · 22 days

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As I had just purged I figured I could give some safety tips!

First of all if you haven't started purging I would highly recommend not doing it, ik everyone says it but it truly is terrible for u. Instead take some laxative like MiraLax or smth, it is better for ur health is general and in my experience it's v gentle (no cramping)

If you have just started, do not purge every day, after a fairly short amt of time u r gonna experience some negative side effects like chest pain and a puffy face (in my experience, I can't speak for everyone tho)

Anyway, before/aftercare!

Before: I recommend cleaning whatever u r using, whether it is a toothbrush (if u do use one I def don't recommend the bristle side going down) or ur fingers, I just say that cuz I'm a tad bit germophobic but yk ur less likely to get smth like strep or a common cold. Set urself up nicely, make sure u can keep it a secret if u wish. Also when u start gagging and have a bunch of saliva, that happens bc saliva protects ur teeth a bit from ur stomach acid.

After: swish with sodium bicarbonate (baking soda), like when it comes into contact with an acidic substance like vinegar (or in this case stomach acid) it sort of cancels it out and helps so the acid doesn't erode ur teeth as much. DO NOT IMMEDIATELY BRUSH UR TEETH!!! Wait for 30-60 minutes before brushing ur teeth bc if u brush sooner it will just expose ur mildly protected teeth to the acid. Wash ur implement, make sure u wipe tears or blow ur nose or whatever (make sure no fluids r running), if ur face is a bit red and eyes r swollen (don't be too worried abt this it is fairly normal bc of the force involved) splash some cool water on ur face so if anyone asks abt redness u can say it's from scrubbing it dry and it'll help the symptoms go away, u will def feel a bit cleaner. Personally I make sure to drink some more water bc cool water is soothing on the throat and throwing up rly dehydrates u so DRINK UR WATER BABES!

If u r concerned abt ur gagging being loud with ur beginning gagging just shut ur mouth around ur implement when nothing is coming up

Spray air freshener if it smells bad once it has been disposed of

If u are not using ur hands and r using an object as ur implement make sure ur head is tilted DOWN so u don't accidentally swallow it

Stay safe babes and ILY SMMMMMM!

#mi@#tw purge #urge to purge #purge tips #i want to purge #tw mia #an@ tips #thinnerpls #stay safe #thigh g4p #th1gh g@p #purg1ng #@n@ tips #safety #ilysm

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jadesghosts · 9 months

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i wanna look so sick random people are concerned about me!!