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thejamie27 · 7 years

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Today I'm tired, my feet hurt, I'm pooped. Training on these days is important. Just because "I'm tired" does not mean that my body and my mind get to shut down. Part of what I like about CrossFit is training that threshold. Living for this Friday off and I can finally take on Murph!! #wodlife #roguegym #nano7 #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #training #getstrong #wednesday #wodlife #pullups #wallballs

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endurance-storiez-blog · 6 years

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🤙❤️#crushing the #stjude event!! #kryptonscompete4acure 🏆🏋🏻‍♂️🎗 I was getting tired just watching this duo #throwdown see you in 2020!! #crossfitkrypton #competeforacure #crossfit #crossfitdads #roguecrossfit #crossfitteam #nonprofit #nonprofitorganization #crossfitaddict #crossfiteverywhere #crossfit #crossfitfundraiser #crossfitcommunity #crossfitcompetition #crossfitfamily #crossfitfam #raisingawareness #fightcancertogether #fightforacure #fightchildhoodcancer #fitnessmotivation #crossfitfriends (at Chesapeake Conference Center)

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thejamie27 · 7 years

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Not since 2014 have I picked up this much weight!!! So excited to PR my deadlift today by 10 pounds. This is me holding 215 pounds. #wodlife #roguegym #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #pr #getstrong #deads #deadlift

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thejamie27 · 7 years

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Getting ready for that @faithhill concert tomorrow!! 185 pounds x 3 No belt #wodlife #roguegym #saturday #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #deadlifts #getstrong #faithhill #deadlift

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thejamie27 · 7 years

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Found this on Amazon. It was a must!!💪🏼 #wodlife #littlemonster #picoftheday #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitpic #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #flexing #getstrong #flexin #starbucks @starbucks @ladygaga

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thejamie27 · 7 years

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17.5 after the hail storm. Happy with 18:44. The arch of my right foot hurt the whole time!! Slowed me down some, but who cares! I got a good workout in!! #done #roguegym #doingwork #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #thrusters #getstrong #doubleunders #17point5

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thejamie27 · 7 years

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Hung up the grips with what I had in the garage so I could play around on them. Gotta start working on those ninja skills!!! #ninjaskills #roguegym #saturday #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #gripstrength #getstrong #faithhill #pullups

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thejamie27 · 7 years

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These walls were 40 feet high!!! This was my last climb and I only fell once. #Funeraldirectorswholift #sundayfunday #funeraldirector #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #climbinggym #fitnessjourney #fitnessaddict #athlete #embalmer #getstrong #functionalfitness #climbing

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endurance-storiez-blog · 6 years

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🎗some of the ⭐️ #famous #inspirations of the day at #kryptonscompete4acure 🏋🏻‍♂️🥇🏆🏋🏻‍♀️ way to go Scott on #competing this year!!!🤙❤️ #crossfitkrypton threw an awesome #crossfitevent #raisingawareness and lots of money for #stjude we can’t wait until February 2020!!!! #cancersurvivor #enduranceapparelandgear #nonprofit #nonprofitorganization #competeforacure #crossfit #crossfitmom #crossfitdad #fightchildhoodcancer #getinvolved #lovelife #roguecrossfit #crossfitkids #kidswhocrossfit #stars #famouslife #crossfitaddict (at Chesapeake Conference Center)

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endurance-storiez-blog · 6 years

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Please repost and share to as many people as you can #kryptonscompete4acure Copy and paste this link into your browser. It will take you to the donation page!! If you can’t make it but still want to donate please help in a couple of clicks.——————————————— https://fundraising.stjude.org/site/Donation2?idb=993443261&4260.donation=form1&df_id=4260&FR_ID=97689&mfc_pref=T&PROXY_ID=97689&PROXY_TYPE=21 ———————————————— #enduranceapparelandgear #crossfitfundraiser #crossfitevents #curecancer #cancerawareness #childcancerawareness #nonprofit #romwod #roguecrossfit #crossfitgear #reebokcrossfit #giveback #helpcurecancer #helpfindacure #helpfightcancer #donate

#kryptonscompete4acure #enduranceapparelandgear #crossfitfundraiser #crossfitevents #curecancer #cancerawareness #childcancerawareness #nonprofit #romwod #roguecrossfit #crossfitgear #reebokcrossfit #giveback #helpcurecancer #helpfindacure #helpfightcancer #donate

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endurance-storiez-blog · 6 years

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#kryptonscompete4acure 😬Another Manic Monday?orrrr... 🥊Are you ready to kick this weeks butt?! 🤺 I’m 96% positive I’m ready!! 🤷🏻‍♀️I’m only 4% unsure because I’m still looking for my car keys 🔑🚘 I’ll feel better when Saturday is here for #crossfitkrypton Event!!! #manicmonday #kicktodayinthebutt #curecancer #crushtoday #enduranceapparelandgear #stjude #roguecrossfit #crossfitkrypton #workhardplayhard #nonprofit #itsgoingdown #reebokcrossfit (at Endurance Apparel and Gear)

#kryptonscompete4acure #crossfitkrypton #manicmonday #kicktodayinthebutt #curecancer #crushtoday #enduranceapparelandgear #stjude #roguecrossfit #workhardplayhard #nonprofit #itsgoingdown #reebokcrossfit

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thejamie27 · 7 years

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Training takes no vacation!! It's fun to change up the scenery from time to time. For me, staying active on vacation is easier because we're always on the go. Find physical activities to do on vacation that you've never done before. 21🔹15🔹9 DB overhead walking lunge (25 lbs) Air squats DB power snatches (35 lbs) Loving this non-humid heat!! #friday #roguegym #vacationworkout #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #lunges #dumbbells #squats #powersnatch

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thejamie27 · 7 years

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Jackie 1000m Row 50 thrusters 35 pounds 30 pull-ups 9:52 #wodlife #roguegym #thursday #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #thrusters #getstrong #concept2rower #pullups

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thejamie27 · 7 years

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My workout faces crack me up! This was Sunday's little burner. 3 rounds 10 clean and jerks (85 lbs) 50 double unders Got those last 2 sets unbroken!! #wodlife #roguegym #thatfacedoe #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #doubleunders #getstrong #jerks #powercleans

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thejamie27 · 7 years

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21🔺15🔺9 Summo deadlift high pulls 65 lbs. Knees to elbow After a warm up of 4 hrs of yard work!! Enjoying that ☀️☀️ #wodlife #roguegym #sundayfunday #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #kneestoelbows #getstrong #sdlhp #k2e

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thejamie27 · 7 years

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Friday nights are much like every other night: train! From main site 6-9-12-9-6 Burpees over the bar Front squats (I used 95 pounds) Pull-ups #wodlife #roguegym #nano7 #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #pullups #getstrong #burpees #frontsquats

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