Tumgik
Photo
Tumblr media
This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can Relate: ANXIETYPROBLEMS
7K notes · View notes
Text
In my appointment last night, I was going to ask my doctor if he could recommend a psychiatrist for me but... at the last minute I didn’t. I don’t know really know why.
This morning, I was sending messages back and forth with my husband while he was at work. He sent this message “I was looking for psychiatrists yesterday. Im just having a hard time finding them with [our insurance] convention.” (I don’t want to be seen at a public hospital/health center)
I replied back “Awesome... So I guess even if I had gotten a recommendation it wouldn't have meant anything.”
He didn’t answer. An hour later I sent him another, unrelated message, and he replied to that one.
I texted the doctor anyway then, as I mentioned in my previous post. "I’m sorry to be bothering you again, but do you happen to know any psychiatrists who speak English? All of Husband’s colleagues work in the public sector and I don’t want to have to way too long to be seen. Thank you regardless.” It was not an easy text to send, but I immediately felt so much better. Like I was taking active steps to get better, for myself and for Baby. I did not mention our insurance, because, come on, he’s obviously not going to have a list of all the providers that anyone he knows might cover. But maybe he could recommend someone who happens to work with our insurance? It’s worth a shot. And besides, he obviously accepts our provider so it’s not an insane idea that he would know someone else who does...?
A few hours later I got a response. “Dr. Jane Doe. She told me to give you her phone number. You can call her directly for an appointment. 555-5555″
And I just feel so overwhelmingly grateful. Even if this doesn’t pan out, even if I can’t afford to be treated by her, I really feel so grateful that he took the time to reply, and not only that, but to speak to someone on my behalf first. 
But. I told me husband after I got that reply.
Me: i texted the doctor this morning anyway Me: i figured there was literally no harm in it so why not Husband: Why Me: I didnt have a great morning, okay? Me: and i felt better about doing SOMETHING that maybe would lead to progress Me: even if it turned out to not do anything, it was something i could try
He saw the messages, but didn’t reply. Ten minutes later I sent him an unrelated message about Baby, which again he saw but did not reply to, so I know he’s seeing a patient and isn’t able to. But somehow I think he’s going to ignore what I said about texting the doctor, and focus instead on what I said about Baby. I really hope I’m wrong.
1 note · View note
Text
So I am... not in a great place right now. After giving birth to Baby, my hormones were understandably crazy, and I was an emotional mess. I cried all the time, every day, over literally nothing. But every day things got just a little easier, and I started crying less and less. By the time I was about six weeks postpartum, I felt okay again. For a bit. And then I felt myself starting to decline again, little by little. And I remember so well this feeling, because I was on citalopram to treat depression for years before trying to conceive, and this is what it felt like in the beginning, before I finally went to the doctor to get treated.
Yesterday, though... yesterday was something else. It’s been getting a little worse every day, but yesterday it did not get a little worse. Yesterday it got a LOT worse. Yesterday I had my postpartum appointment and being in the waiting room basically killed me. Everywhere I looked there were these beautiful pregnant women with their bumps and I just felt so empty. I had been dreading that appointment for weeks, because it marked the absolute end to my pregnancy and I wasn’t ready to give that up yet. And still, I had no idea how hard it would be going there.
Pregnancy was the absolute best experience in my life. I have never been happier than I was for those months. I wanted to be a mom so badly for so long that when I finally got pregnant... I didn’t even need the citalopram. I was ecstatic all the time.
Then when I was about seven months pregnant, my husband asked me how I would feel about adoption for our second child. And I understand now why you shouldn’t make huge life decisions when you’re pregnant, because I happily agreed to his suggestion. Sure, adoption sounds wonderful. Giving a home to a child who doesn’t have one, that sounds lovely! I was so touched by his suggestion, and I felt so blessed to have married such a caring, giving man.
But the thing is... We will never be able to afford more than two children. I’ve always wanted three, and he’s known that, but we’ve talked about this many times, and the money will probably never be there. I’ve known this for years. I’ve made my peace with it.
What I did not make my peace with was that this pregnancy was going to be my last. After having her, that was it. And I did not have nearly enough time to process that before giving birth.
My husband doesn’t understand why I’m so upset. “My opinion might change” he says, but I can’t just pretend he doesn’t feel the way he does, and hold out hope for years that he MIGHT change his mind. That’s not healthy for anyone. And he thinks that by mourning the children I don’t get to have, somehow it means I love our daughter less? He thinks that by focusing on what I’ve lost, rather than what I still have, it means that I don’t appreciate her or value her enough. That I’m putting these hypothetical children above the flesh and blood child I gave birth to less than two months ago.
That’s not true, of course, and I’ve tried to explain it to him. He says he understands, but I know he doesn’t. How could he? I barely understand what I’m feeling. I’m heartbroken that this was my last pregnancy, and only found that out when it was almost over. I feel guilty because I should be enjoying my daughter, who I truly love so much, but instead I just want to cry all the time. I feel so resentful that he would spring that on me in the middle of my third trimester, when we’ve been married for years and we spent an entire year trying to conceive her in the first place. I feel trapped, because I agreed to his suggestion so easily, and what kind of woman - what kind of MOTHER - would I be if I said no, I changed my mind, let that child stay an orphan, I want to make my own baby?
This isn’t the only problem, of course. I have depression even without this extra emotional strain. But it is extra emotional strain.
I texted my doctor a few hours ago asking if he knew any psychiatrists that speak English, because of course that’s another problem. Usually when I see a health care professional, I can make do with the Portuguese I speak if they don’t speak English. If I can’t, I always have my husband (a fellow health care professional) there to help me explain, and to give relevant medical details that I wouldn’t have known were relevant in the first place. But psychiatry is the one specialty where I’d prefer to be alone. I need to be able to talk about these feelings of resentment and hopelessness and crushing loneliness without him feeling guilty. Because he does, always, every time I ever make even a minor complaint about anything, he has to rush to fix it. That’s really sweet of him, but it’s also a huge annoyance. I remark that he forgot to get extra fries when he brought McDonald’s home for lunch? He begs forgiveness and offers to go back, right that minute, to pick up the fries. It’s exhausting. And this is for something as minor as potatoes. I’ve had to straight up say, stop. I’m sorry if it hurts you to see me sad, but please don’t tell me about it, and please stop offering to quit your job to “be there for me.” I need to be able to feel sad without feeling guilt that I’m also making my husband sad. I am not at a place right now where I can handle that emotional burden. So I need to speak to someone alone, and I need them to have a decent grasp of the English language because I can barely articulate these thoughts in my native tongue, I’ll be useless if I try to do it in Portuguese.
The other option, of course, is going right back on the same dosage of citalopram without seeing anyone.  My husband is a doctor, it’s very easy to get a prescription. It worked very well before for my depression and anxiety. But the side effects... They are something that, if I can, I’d like to avoid this go-around. For the first time in literally years, I have a sex drive again. I’m actually seeking out and enjoying sex. Both of those things happening at the same time? Probably has never happened. It took years before having sex became something I actually enjoyed (it was so, so painful for months, and then it was extremely uncomfortable for years), but then I started the citalopram and lost all desire to have sex. Sure, it didn’t hurt anymore, but I didn’t want it either - and when I did, I could rarely achieve orgasm anyway. Great! The anorgasmia disappeared shortly after getting off of the medication, but the low sex drive persisted until shortly before I conceived. And then once I did, we refrained from sex. For the first trimester it was because I bled so easily, and then later it was because my husband didn’t feel comfortable having sex when I was carrying his child, even though he knew that was ridiculous. And that’s fine, he’s allowed to have things that make him uncomfortable, and I respected that. The baby is here now, and we are finally having sex again. My sex drive actually increased, by a huge amount, on the second day postpartum. I was literally sitting in the hospital bed, tired and crying and sore and bleeding... and aroused. That was a confusing experience.
So if at all possible, I’d like to retain my sex life. This is why I need an actual specialist to see me to talk about my different treatment options, rather than going back to the 70 year old, Portuguese-speaking-only family doctor that prescribed the citalopram in the first place.
I’m still okay for now. It hasn’t yet reached the point where it’s all-encompassing. I’m in the middle of the ocean and I can’t see the shore, but at least I can still remember that there is a shore, and that I’m not as far from it as it feels. Hopefully I’ll get treatment soon enough that it doesn’t reach that point.
2 notes · View notes
Text
The birth story
Warning: This is a long post. Like really long. Like over 1500 words long.
At exactly 42 weeks (September 21st), I went to the doctor again, prepared to be induced that day. We took our car instead of an Uber, and my suitcase was in the trunk.
Before the doctor saw me, the nurse hooked me up to the CTG, which showed me that I was contracting regularly, every fifteen minutes. They were weak contractions, true, but they were happening regularly! At around ten in the morning, the doctor called me into the office and examined me, again. I was fully expecting there to have been no change since the last time I was there - after all, I had been examined every few days for two weeks, and my body was stubbornly telling me that it wasn’t time yet. But time was up for me, whether my body agreed or not.
I was surprised to find that there was finally some change! Among other things, I had finally started to dilate! Only one centimeter, true, but it still meant that my body was gearing up for labor. And it meant that if we were to try inducing, my body might actually respond and I wouldn’t need to have a C-Section. We sat down with him, preparing to ask to be induced that day as we had mentioned a few days before... And he told us that inductions are sort of a first come, first serve situation, and as it was already ten AM, they were basically already full. Obviously if I went into labor spontaneously or if there were some emergency they would find a place for me, but as it stood, that day was just not a great day.
Okay, we said. We’ll come back tomorrow morning, right at eight. The amniotic fluid was starting to get low (for the first time), but her heart was strong and normal, she was moving, and I felt fine. We could wait one more day.
We left the hospital, took the car home, and then walked to my favorite sushi restaurant to have a “last hurrah” meal. I kept contracting regularly every fifteen minutes, and while in the restaurant munching on salmon realized that they were getting stronger. Noticeably stronger. But, you know, sushi. So I finished my meal, and no one besides my husband was aware that I was in early labor at the sushi buffet.
We went home, and I realized that I was probably not going to make it to 8 am. She was actually going to come on her own! With that in mind, I took a nap for a few hours, while the pain was still something I could sleep through.
That night I decided to make spaghetti for dinner... But then had to ask Husband to make it after all, because standing up made the contractions more painful. Not more frequent, but more painful. We had a nice meal while watching the season 2 premier of The Good Place. At around eleven, we headed to bed to try and sleep a few hours. By this time, I had my Contraction Timer application open on my phone, and was timing it. I could not fall asleep. I let Husband sleep for as long as I could, and at three in the morning, with contractions I could barely breathe through coming every four minutes, I had to wake him up. It was time to go.
I hopped into the shower, gathered up my things, and we left again. Of course, there was no traffic, but we still hit every single red light from our house to the hospital. We got there at around four in the morning, and I was a little disappointed. I really loved my obstetrician, and I was upset that I probably wasn’t going to be delivering the baby with him. He had given appointments all day the day before, as I personally could attest to, so it was unlikely he was going to be there overnight.
Well, there was another surprise! My doctor was indeed there, and after a final examination concluded that I was definitely in labor, and was four centimeters dilated. Hooray! I discarded my clothing, put on the stupid flimsy hospital gown, and then immediately went to get an epidural placed. Husband was initially not allowed in the room for that, and I cried (from fear put also pain) when the IV was put into my hand. I hated that thing. It hurt the entire time it was in, and I could barely move the hand because it would pull and hurt more. Fuck that thing. It also made my arm go randomly numb, and that didn’t go away until a week later. My OB came in to check on me before the anesthesiologist arrived, and I tearfully asked if there was a reason that Husband was not allowed to be with me. Possibly because I was obviously already traumatized, but probably because Husband is a doctor and would know how to shut up and stay out of the way, he was allowed to be with me.
The anesthesiologist took two attempts and what felt like twenty minutes to get the epidural placed, but once it was in... Man, that was amazing. It was incredible - I lost all feeling in my uterus, but I could still perfectly feel my legs, which I wasn’t anticipating (they had reduced sensation, but I was still able to move them, even able to walk to the bathroom unassisted an hour later). The  anesthesiologist told me that the medication would probably start to wear off after two-three hours, and to call a nurse when I needed more medication. Sure thing!
Sure enough, after about two and a half hours I started realizing that I was in pain again. I called the nurse, she spoke with the doctor, and I got more medication. Except only an hour later, I was in pain again. I got more medication. I waited for it to work. It didn’t. Throughout all of this, my OB checked on my dilation, broke my water (which was such a gross feeling... sort of like peeing a waterfall of jelly?) and mentioned something else: The baby had turned around, and was no longer in an ideal position for birth. He suggested that I roll over onto my side and push with one leg pulled up against my belly, as that might make it easier for her to come out.
At that point, I had been in labor at the hospital for nearly twelve hours, something clearly was not working as far as pain management, and I was starting to hyperventilate. The constant forceful pushing gave me a hemorrhoid the size of a new potato (says Husband, anyway, who was so alarmed that he had to fight to remain calm lest I have a full blown panic attack). A different  anesthesiologist showed up (as I had been there for so long that the first had gone home) and verified that, yes, the epidural had somehow fallen out of place. He went to put it back, and like his colleague before him, took two attempts to put it in. So in total, four needle pricks in the same location of my spine.
At around five in the evening, my OB arrived for the last time to deliver the baby. Why he was even still at the hospital I don’t know, as he had been there for well over thirty hours at that point, but I’m extremely grateful. He told me that, despite our best efforts, the baby was not going to get through the birth canal by my pushing alone. She would need to be assisted with vacuum suction. Fine, just get her out. Well, and unfortunately we’re also going to have to do an episiotomy. Again, fine. I don’t love that, but it’s clearly unavoidable, and at this point I just want her to be born as quickly as possible.
And at five seventeen (17:17) on September 22nd, she was born. As soon as she came out, she cried, and as soon as I heard her, so did I. The nurse wiped her face and immediately gave her to me. Husband and I stared at her in awe. How did we make something so absolutely beautiful? So perfect? Her eyes were open and she was looking at me, and she looked so content to finally be born.
After about twenty minutes (by Husband’s estimate, as I had lost the ability to track time hours before), he cut the cord, and she was taken to be cleaned, weighed, measured, and given the vitamin K shot. I was rolled into a recovery room, where the nurses worried over the fact that my heartbeat was still so fast. After about an hour (during which I could not even rest because the stupid heart rate monitor kept beeping to announce my tachycardia), it finally calmed down, I was given my beautiful baby again, and we made the journey to our room, where Husband, his mother, and his sister were waiting.
It was not an easy labor, or a quick one, but in the end I got my perfect little baby girl, and she is perfectly healthy, happy, and thriving. I could not have asked for a better experience.
2 notes · View notes
Text
I’m having a baby this week
I can finally say this with absolute certainty. If she is not born yet by Thursday (42 weeks), we will be inducing. If my cervix is still the same as it was yesterday and Friday, then the induction will likely fail, and I will need to have a Cesarian.
I need to type this out because I need to come to terms with it. I’m not happy at all. In fact, I’m really upset.
I’m not anti C-sections... if they’re medically necessary. If something is wrong with Baby or with me, and she needs to come out immediately, then I’m all for it. Her health is the most important thing here, and I will absolutely not sacrifice that for the *~majesty of natural childbirth~* . But I also never wanted to be one who would voluntarily schedule elective surgery to remove my child from my womb just because she’s been there enough time in my mind.
And that’s the thing: She’s healthy. She has fantastic movement, and great levels of amniotic fluid, and her stress tests have been going really well. I’m healthy. I have no real complaints (blood pressure is fine, swelling is normal, no GD, no more reflux, no sciatica). As far as we can tell, we’re both doing great, even at 12 days past the due date.
So if she’s healthy and I’m healthy and my body isn’t ready for labor in the first place, why am I going to induce?
42 weeks is a scary number. Like, a really scary number. Statistically, babies born after 42 weeks are more at risk for a whole host of health problems, including stillbirth. Now, this does not mean that every baby born after 42 weeks will have problems, especially if they’re still registering as perfectly healthy at 41+6. But it does mean that I can drastically reduce those risks by not allowing her to stay that long.
So basically it comes down to this: Which is better? Letting a healthy baby stay in the womb of a healthy mother until she is ready to deliver, hoping that the child stays healthy throughout that period, however long it may be? Or forcibly removing the baby from the womb before the mother is physically ready to deliver in order to assure that there will be no complications associated to a post-term pregnancy? When we spoke to my doctor about this yesterday, he told us that there is no wrong decision (which is helpful, but at the same time I think I would feel better if I didn’t have to make a decision at all - if he would make a decision for me I think I would be way less anxious).
The most important thing here is Baby’s health. Full stop. So with that in mind... I think inducing on Thursday is the “right” decision, even if it’s one that I don’t feel good about at all.
5 notes · View notes
Text
I suck at blogging
I have created so many damn blogs throughout the years, and at some point I always forget about them and let them die. Sorry if me disappearing out of nowhere gave people the wrong idea!
My due date (September 7th) has come and gone and... I am still pregnant. We are checking on her twice a week now, and we both seem to be super healthy. My body is not induction-friendly right now, but since she’s still super active with a strong, reactive heartbeat and great levels of amniotic fluid... Well, we’re just going with the flow and seeing how it goes. One day at a time!
I hope to be around more often, but this baby should be here literally any moment now, so who knows. And now off to the bathroom for like the seventeenth time today...
2 notes · View notes
Text
So I haven’t updated this blog in a while, and I’m not entirely sure why... I think in the very beginning of this pregnancy I was a little paranoid that I would miscarry, and so I didn’t want to get too excited and have a bunch of old blog posts reminding me of what I had lost. And then, the idea of updating became a little daunting. It had been so long! So much to catch up on! And the longer I put it off, the more stressful the idea became until I was just like “nah bro.”
But I am feeling suspiciously stress-free right now, so I’d like to make a little update!
I’m currently 24 weeks 4 days pregnant. Five and a half months! Baby girl is perfectly healthy as of her anatomy scan at 21 weeks.
I’ve gained about 5kg so far, which isn’t bad, but they don’t want me gaining more than 8kg for the entire pregnancy, so I need to get my butt back to the gym! I’ve gone to a few hydrogymnastics classes and they’re really great. I get cardio and a bit of strength training, but without any stress on my joints. I can also easily modify any of the exercises if they put too much stain on my belly, and that’s really nice.
We’ve started buying some small baby things. I bought a few outfits from her at Primark, which is the most amazing place ever. I hate the idea of spending a fortune on a mountain of baby clothing that she’s only going to wear a handful of times before growing out of it, but I also can’t rely only on hand-me-downs. Primark is an amazing compromise. She has 15 onesies (two of which have a skirt, so they look like dresses) and we’ve spent less than €40. I also have started buying diapers, which can be tricky because who knows how different brands will fit her or whether her skin will react to any. Right now I have three small packages (25-30), each from a different brand. The return policy here is like 15 days, so I can’t even buy a shitton of packages as they go on sale and keep the receipt to return later. I have an envelope that I’m now stashing money in that will ONLY be used for diapers once she gets here.
We also found a carseat! We haven’t bought it yet (still waiting on the tax return), but we found it and fell in love. It’s the Doona and it is absolutely perfect for us. So perfect that I think I’m going to make a blog post specifically about it later lol.
I’m not having any unusual cravings yet. All I ever want to eat is sushi, but that’s not something that changed with pregnancy. I try to limit myself to no more than twice a week, because fuck sushi is expensive. There have also been days when I’ve thought “I need Oreos or I will die.” One of those occasions happened at night when the store was closed, so obviously I did not get the Oreos and obviously I did not die. I was sulky for like an hour and got over it. Is that how cravings work?
Symptoms: My skin is a hot fucking mess (really bad acne everywhere, including big pimples in places I’ve never had acne before, like my hip/top of my thigh/lower belly), occasional constipation, super sensitive nipples, and fatigue.
This is only the tip of the iceberg, but I don’t want to be here all day writing, so I’ll just try to make sure I update more frequently.
2 notes · View notes
Photo
Tumblr media
So yesterday I was at Primark and saw this. It is a Batman onesie with a velcro detachable cape. And it was €6. I am so mad at myself for not buying it. I’m going back next week and getting it because it is everything.
3 notes · View notes
Text
Me, 4 months pregnant, talking to myself: gosh, my back hurts and I’m really tired.
Three ladies turn their heads completely around to look in my direction: TIRED???!!! JUST WAIT UNTIL THAT KID GETS HERE YOU DON’T KNOW THE MEANING OF TIRED YOU’RE TOO YOUNG TO BE TIRED
Several more women crawl out of the ceiling toward me: YOU’RE NOT EVEN THAT FAR ALONG YET JUST WAIT YOU’RE BARELY PREGNANT NOW WAIT UNTIL YOU’RE IN THE LAST TRIMESTER AND YOU CAN’T ROLL OVER WITHOUT PAIN WAIT UNTIL THAT BABY IS 8 POUNDS YOU DON’T KNOW ANYTHING ABOUT YOUR BACK HURTING
A random guy runs up to me, out of breath and horrified at my words: I’M TIRED AND SORE AT LEAST YOU GET TO USE PREGNANCY AS AN EXCUSE WHAT ABOUT ME PREGNANCY ISN’T EVEN THAT BAD HAVE YOU EVER PASSED A KIDNEY STONE
113 notes · View notes
Text
Reblog if you are pregnant with your first
285 notes · View notes
Note
What in the actual fuck is wrong with people??
Bbybepartofmyworld has been ttc for like ever but she's not doing much for her mental health admits she barely has motivation to take care of herself and her dogs but think she can handle a kid? Fuck outta here with that shit. Maybe she can't get pregnant because her uterus knows she'd be a shite mother.
That’s harsh, but you’re right on the fact that she shouldn’t be having a kid if her mental health is in such shambles. Pregnancy worsens mental health, hormonal drop after birth worsens mental health, lack of sleep and personal time deff worsens mental health. Work on yourself a bit more before having kids. It’ll make the expeirenfe much more pleasant for everyone involved.
Nowi
38 notes · View notes
Photo
Tumblr media
70 notes · View notes
Text
If you know someone is having trouble conceiving, do not ask them if they're pregnant every goddamn time you see them.
651 notes · View notes
Quote
I think Jessa debunked the Old Wives Tale about carrying high/low. She carried her second son much lower than she carried Spurgeon and everyone speculated she was having a girl. Even my mom, an L&D nurse, swore she was having a girl because of how low her belly was.
(Okay but a labor and delivery nurse should know better and should not need to use Jessa Duggar as a benchmark for medical accuracy...)
8 notes · View notes
Photo
Tumblr media
Huggies recently started making tiny diapers for preemie babies. The diapers are intended for infants who weigh less than 2 pounds, are specially-designed to protect the delicate, still-developing skin of premature newborns, and were created due to the lack of options available to Neonatal Intensive Care Units. Source
Tumblr media Tumblr media
5K notes · View notes
Quote
Pregnancy is a beautiful thing, and I believe it should be celebrated; whether it lasts 3 weeks or 9 months.
@myrainbowboyandme (via distracting-from-ttc)
5K notes · View notes
Photo
Tumblr media
Back in the 1960s, the U.S. started vaccinating kids for measles. As expected, children stopped getting measles.
But something else happened.
Childhood deaths from all infectious diseases plummeted. Even deaths from diseases like pneumonia and diarrhea were cut by half.
“So it’s really been a mystery — why do children stop dying at such high rates from all these different infections following introduction of the measles vaccine,” says Michael Mina, a postdoc in biology at Princeton University and a medical student at Emory University.
Scientists Crack A 50-Year-Old Mystery About The Measles Vaccine Photo credit: Photofusion/UIG via Getty Images
207K notes · View notes