confusedbowl

[confusedbowl]

my brother noticed i was restricting why is he so perceptive

[confusedbowl]

Food log:

Breakfast:

cereals and milk = 317kcal

lunch:

Ham and semolina + mustard = 368kcal

snacks:

bretzel sticks + yogurt = 255kcal

dinner:

Cesar salad with parmesan and dressing = 522kcal

total: 1462kcal

#thinspo #foodlog #ed #ftm ed

[confusedbowl]

I fit into the mens jeans i bought for "when i get a bit smaller" and it was comfy enough that i could work in it it feels so encouraging since i couldnt get them past my thighs 3 weeks ago

#thinspo #ftm ed #trans thinspo #trans ed

[confusedbowl]

voluntered to walk the dog and burned like 100 more kcals 😼

Diet log

breakfast: applesauce - 60kcal

lunch: galette egg cheese ham - 290kcal

cheese - 119kcal

fig bread - 190kcal

total lunch: 598kcal

dinner: potatoes - 142kcal

chicken bits - 86kcal

fig bread- 190kcal

cheese - 178kcal

mustard - 23kcal

total dinner: 619

snack: icecream - 410kcal

pistachio yogurt - 105

snack total: 515

Workout: - 436kcal

total eaten: 1732

total with workout substracted: 1301

Comments: That was my highest day in aonth but i think i worked quite a sweat and took a very long walk that helped work some off, no binging urges today tho

[confusedbowl]

i look at this when i feel unmotivated

#thinspo

[confusedbowl]

Diet log

breakfast: applesauce - 60kcal

lunch: galette egg cheese ham - 290kcal

cheese - 119kcal

fig bread - 190kcal

total lunch: 598kcal

dinner: potatoes - 142kcal

chicken bits - 86kcal

fig bread- 190kcal

cheese - 178kcal

mustard - 23kcal

total dinner: 619

snack: icecream - 410kcal

pistachio yogurt - 105

snack total: 515

Workout: - 436kcal

total eaten: 1732

total with workout substracted: 1301

Comments: That was my highest day in aonth but i think i worked quite a sweat and took a very long walk that helped work some off, no binging urges today tho

#thinspo #diet log #weightloss log #ftm ed

[confusedbowl]

grandma said my tummy looked a lot smaller today

#thinspo #ftm ed #its both triggering and validating

[confusedbowl]

i ate lots of bread but i swam a lot so idk how many cals im at but i do wanna brrrr brrrr

[confusedbowl]

why r people on edtwt literal bullies

#no bc ill never go on there bc they'll call me a fattie twice and ill try to kms

[confusedbowl]

ithe way spending time with my grandma this summer triggered my ed sm tho

#shes doing gods work tbh

[confusedbowl]

lost 4 lbs by eating mainly carrots and celery with white meats this week but i might have lost more but im on my periods so im just bloated as hell rn (bear in mind i only lost this much bc im fat to begin with)

#thinspo

[confusedbowl]

dinner food log: rice and soy sauce, ham, a yogurt

total: 389kcal

total day kcal, binge included 1632kcal

calorie burnt with exercise, not including walking: 370kcal

#thinspo #foodlog #i stopped 2 cookies in but i was still in the binge mindset