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developingcreativity · 11 months
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developingcreativity · 11 months
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developingcreativity · 11 months
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developingcreativity · 11 months
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developingcreativity · 11 months
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developingcreativity · 11 months
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The complex experience of 2E adults with ADHD with Linda Roggli •
Owning an ADHD brain has challenges like time blindness, trouble with initiation and completion, impatience...magnified if you are 2e.
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(via Articles on personal growth)
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Be More Creative With More Self Care - Part 2
Good self-care is taking steps to stay replenished with the energy and positive attitudes needed to be productively creative.
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What actors say about the emotional challenges of intense roles
“You go to work, and sometimes what is demanded of you is that you break your heart.” Jurnee Smollett “Then all the terrible things I’ve had to go through surfaced after we’d finished shooting.” Maggie Gyllenhaal After one particularly violent scene, Summer Bishil remembers going back to her dressing room and “having a little emotional tantrum and crying. And being very sad…really tired too.” “Lady Gaga also described the feeling of being out of touch with herself, feeling as if she was still on the set while taking a walk in the city.” Psychotherapist Mihaela Ivan Holtz
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How Dealing With Intense Emotions and Trauma Can Release Your Creativity •
As an artist, you need to access your emotions to make your art, perform, or accomplish your goals. Emotions are your creative power. Sometimes, your past emotional experiences can hijack your feelings in the present; thus, interfering with your creativity or performance.” – Psychotherapist Mihaela Ivan Holtz
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The Magic Of Joy Community by Sensitive Evolution •
The Magic Of Joy Community by Sensitive Evolution
Douglas Eby's insight:
Founder Maria Hill notes "The world is making space for something new; we must also so that we can thrive in the emerging ecologically-oriented system.
"In spite of being in uncharted territory, there is a way to navigate the uncertainty.
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Melora Hardin on Being Creative and Multitalented
Melora Hardin has wide-ranging passions as an artist, including acting, directing, dancing, writing and singing.She says of her multiple talents: “I’m always very very keen to keep my eyes and heart and ears open to opportunities to be creative.“That’s really my reason for being on this Earth
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Sensory Overload and Highly Sensitive People
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Therapist and author Julie Bjelland notes "Sensory Overload tends to be one of our biggest challenges as HSPs. "It is when our senses take in more information than our brain can keep up with processing. "It is often the culprit of symptoms of emotional reactivity, anxiety, irritability, sleep issues, exhaustion, and even loss of productivity, creativity, and focus." People say it can feel like "Someone turned the volume up on everything." "It’s like I can’t handle one more thing in my head." Learn how to deal with overload in her free class Sensory Overload & The Highly Sensitive Person https://thecreativemind.info/Sensory-Overload-HSPs ...
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Psychology, neuroscience and Creativity with Shelley Carson, PhD
Listen to full-length interview, plus see videos and much more, in article Shelley Carson on enhancing our creative brain.
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Shelley Carson on enhancing our creative brain
Topics in our interview relate to the creative mind and developing creativity, including the seven brain activation patterns she discusses in her book.
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Being an Empath Today with Judith Orloff, MD | The Creative Mind
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"Empaths and sensitive people are pioneers on the forefront of a new way of being for humankind." Dr. Orloff continues about her free webinar and related online course: "I will offer some practical solutions to increasing your gifts of sensitivity and also for dealing with the contemporary challenges we're facing as empaths." The audio here in my video is an excerpt from the much longer (28 minute) free video. Sign up to see the free video https://thecreativemind.info/Being-an-Empath-Today The Sounds True site summarizes: Join Dr. Judith Orloff to Explore: * Protecting your sensitivities Empaths today struggle with absorbing the stress and the suffering we see all over the world. Dr. Orloff describes how empaths can ground ourselves, set boundaries, and hold space for others in a healthy way. * The power of nature Dr. Orloff discusses the special connection empaths share with nature as a source of replenishment, urging us to “go into nature” whenever possible as a means of coming into one’s full power as an empath. * Empaths as leaders Because of our deep sensitivity and ability to lead from the heart, explains Dr. Orloff, empaths are poised to become tomorrow’s leaders sharing a new vision of our interconnectedness. ~~~~ #empathlife #highlysensitiveperson #thecreativemindvideos
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