dontkalemyvibe

[dontkalemyvibe]

I need to start posting here again. Nobody pays attention but it was therapeutic

[dontkalemyvibe]

I've gotten extremely into reading this year.

The Quiet Tenant is my current read and it's been an amazing distraction from this depressive episode I'm going through

#books #current read #booktok #bookworm #always fucking reading

[dontkalemyvibe]

When I'm happy, I gain weight.

2019 I had just gotten married. I went from 250 to 293.

The pandemic was bad for my marriage and bad for my mental health. My weight went depression plummeted down to 249.

I got a divorce, and my weight has slowly crept back up.

I'm in the happiest, healthiest relationship of my entire life and now here I am, 31 years old, and 286 pounds.

When I'm happy, I gain weight.

[dontkalemyvibe]

Don't mind me. I'm just living my best life.

[dontkalemyvibe]

Honestly not a bad lunch for 340 calories.

Can of green beans. Ikea veggie meatballs. Single serving instant mashed potatoes.

#weight loss #calorie deficit #health

[dontkalemyvibe]

[dontkalemyvibe]

If id known I was gonna love this so much I would have made it more aesthetic.

370 calories with 24g protein.

This is gonna be a staple for breakfasts now.

[dontkalemyvibe]

I'm in the healthiest relationship of my life and I honestly couldn't be happier.

[dontkalemyvibe]

[dontkalemyvibe]

Mental health walk

[dontkalemyvibe]

For Valentine's day my boyfriend had his friend draw us two pictures to paint.

This is the cutest gift ever.

[dontkalemyvibe]

Fat girls in bikinis.

That is all.

[dontkalemyvibe]

Craft date night 🥰

[dontkalemyvibe]

Today was definitely a much nicer walk.

[dontkalemyvibe]

Mental health walks are rough when the weather is dreary

[dontkalemyvibe]

Yesterday depression kept me from going to the park. I'm not ready to go back to the gym yet. Crowds are still insane.

We are under a hurricane watch so I couldn't go to the park again today.

I put in Pamela Reifs Ed Sheeran workout and did 12 minutes of cardio and 5 minutes of stretching.

It's better than nothing.

[dontkalemyvibe]

Another day, another walk for my stupid mental health.