The Journey by Mary Oliver
One day you finally knew
what you had to do and began
though the voices around you
kept shouting
their bad advice –
though the house
began to tremble
and you felt the old tug
at your ankles
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations
though your melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do –
determined to save
the only life you could save.
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Whose world is this?
The world is yours, the world is yours
It's mine, it's mine, it's mine
Whose world is this?
Nas
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People talk about forgiveness like it's this nonchalant choice you suddenly make in one second before you meet your friends at Panera for lunch and not this excruciating, gradual, meticulously tended to, bloody, sweaty, insane, bone scraping, tooth grinding rebirth of the self.
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beautiful ghosts
Follow me home if you dare to
I wouldn't know where to lead you
Should I take chances when no one took chances on me?
So I watch from the dark, wait for my life to start
With no beauty in my memory
All that I wanted was to be wanted
Too young to wander London streets, alone and haunted
Born into nothing
At least you have something, something to cling to
Visions of dazzling rooms I'll never get let into
And the memories were lost long ago
But at least you have beautiful ghosts
And so maybe my home isn't what I had known
What I thought it would be
But I feel so alive with these phantoms of night
And I know that this life isn't safe, but it's wild and it's free
All that I wanted was to be wanted
I'll never wander London streets, alone and haunted
Born into nothing
With them, I have something, something to cling to
I never knew I'd love this world they let me into
And the memories were lost long ago
So I'll dance with these beautiful ghosts
The memories were lost long ago
So I'll dance with these beautiful ghosts
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The get by
Don’t be silly. Why would anyone be jealous of you. You have nothing to show for your life. You are nothing. All along you have just been doing the bare minimum to stay safe as safe as could be to keep them from commenting, from their direct attacks, their onlooking eyes. Do not shine too bright, do not show your true self. Anytime you do that is when the dark ones always come out to get you, you know. You have known it every time. But do not feel bad for yourself. Get over it. You have no right to feel badly. It could be worse. I could have given you up for adoption or chosen to terminate the pregnancy. Plus you had all those shiny things. You were given all those things so that others could think it was so much better than it was. So that you could make me look good but never admit it. Until you learned the truth. Until you felt the true deprivation because for the first time you were given a dose of love. Just a dose. 45 minutes. Attention. Connection. Someone desiring to know you. And the jig was up. The veil was blown. They do not love you she said. They are not family. That is just your therapist. The web of lies she continued to try and spin to keep you hooked. The stranger who knows nothing about you who doesn’t care to know anything about you, or about all the people who tried to hurt you. That stranger you call mom.
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For everything there is a season
For everything there is a season. There is a time to grieve in the winter of our pain and a time to understand the how and why of our pain in these season of integration, the spring of our recovery. There is a season of resolution in our blossoming summer when we accept what has happened and finally there is a season of harvest when we joyfully forgive the past.
This journey through the seasons is a journey within. A journey in which we are led and supported by our intuitive wisdom, our higher parent. The first step of this journey is the admission of the love we have for our inner child and our powerlessness to change the past.
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Balance
And you can clean around the wound
If you want to
It just takes time
And you can go to the moon
But if you want something to change
You gotta change your life
And take your time
It just takes time
It just takes time
It just takes time
Hard work and your time
And the sun will leave a wound
And leave you to the night
And that's alright
Because before the moonbeam comes
There's a certain calm
And then there's light
It just takes time
It just takes time
A little trust and your time
You can change your life
It just takes time
A little trust and your time
And I can sit and talk
'Cause I was just like you
So arrogant and brave
Impetuous and rude
Trust me as a friend
And I'll do all that I can do
And I'd do anything for you
Because I want to see you through
It just takes time
Hard work and your time
You can change your life
It just takes time
A little trust and your time
A little trust and your time
A little trust and your time
It just takes time
It just takes time
Hard work and your time
~Future Islands
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I Am Light
I am light, I am light
I am light, I am light
I am light, I am light
I am light, I am light
I am not the things my family did
I am not the voices in my head
I am not the pieces of the brokenness insideI am light
I am light
I am light, I am light
I am light, I am light
I am light, I am lightI'm not the mistakes that I have made
Or any of the things that caused me pain
I am not the pieces of the dream I left behindI am light
I am light
I am light
I, I am light
I am light, I am light
Ay-yeah
I am light, I am lightI am not the colour of my eyes
I am not the skin on the outside
I am not my age
I am not my race, my soul inside is all light
All light
All light, yeah
All lightI am light, I am light
I am light, I am light, yeah
I am divinity defined
I am the god on the inside
I am a star
A piece of it all
I am light
~India Arie
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The destitute child
Precious gems are everywhere in the cosmos and inside of every one of us.
I want to offer a handful to you, my dear friend.
Yes, this morning, I want to offer a handful to you. A handful of diamonds that glow from morning to evening.
Each minute of our daily life is a diamond that contains sky and earth, sunshine and river.
We only need to breathe gently for the miracle to be revealed; birds singing, flowers blooming.
Here is the blue sky. Here is the white cloud floating, your lovely look, your beautiful smile.
All these are contained in one jewel.
You who are the richest person on earth and behave like a destitute son, please come back to your heritage.
Let us us offer eachother happiness and learn to dwell in the present moment.
Let us cherish life in our two arms and let go of our forgetfulness and despair.
Thich Nhat Hanh
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Sky full of song
How deeply are you sleeping
Or are you still awake?
A good friend told me
You've been staying out so late
Be careful my darling
Be careful of what it takes
What I've seen so far
The good ones always seems to break
I was screaming at my father
And you were screaming at me
I can feel your anger
From way across the sea
I was kissing strangers
I was causing such a scene
Oh the heart it hurts
Such and image of unimaginable things
Grab me by my ankles
I've been flying for too long
I couldn't hide from the thunder
In the sky full of song
And I want you so badly
But you could be anyone
I couldn't hide from the thunder
In the sky full of song
Hold me down, I'm so tired now
Aim your arrow at the sky
Take me down, I'm too tired now
Leave me where I lie
And I can tell that I'm in trouble
When the music starts to play
And the cities without seasons
It keeps raining in LA
I feel like I'm about to fall
The room begins to sway
And I can hear the sirens
But I can't walk away
Grab me by my ankles
I've been flying for too long
I couldn't hide from the thunder
In the sky full of song
And I want you so badly
But you could be anyone
I couldn't hide from the thunder
In the sky full of song
Hold me down, I'm so tired now
Aim your arrow at the sky
Take me down, I'm too tired now
Leave me where I lie
I thought that I was flying
But maybe I'm dying tonight
I thought that I was flying
But maybe I'm dying tonight
I thought that I was flying
But maybe I'm dying tonight
I thought that I was flying
But maybe I'm dying tonight
Hold me down, I'm so tired now
Aim your arrow at the sky
Take me down, I'm too tired now
Leave me where I lie (fire)
Hold me down, I'm so tired now
Aim your arrow at the sky
Take me down, I'm too tired now
Leave me where I lie (fire)
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But childhood prolonged, cannot remain a fairyland. It becomes a hell. Louise Bogan
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