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haunting-system · 9 days
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I've had a lot of rather strange experiences lately. The first is coming back to front after being possibly dormant for a long time, triggered to front by Red watching my source, and the second is watching a scene of myself getting tortured in a scene from later on in the show than I formed from and discovering that even though this is the first time I've seen this scene, I'm still scared of fire because of it
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haunting-system · 16 days
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heyy Orion here, resident systeen (I am like Fifteen Entire Years Old) making a vast sweeping call for any other systems that wanna be friends, or if anyone has any discord servers for us to hang out, because This Shit Sucks in an adult body where all our friends are adults
bonus points if anyone wants to play Fortnite or Helldivers with me lmao
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haunting-system · 16 days
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are you telling me a systeen built this chapel?
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haunting-system · 17 days
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J switches in to get dressed, puts us in Lily's clothes to go out
I (Red) am now mildly dysphoric but it's fiiiiine I'm fiiiiiiiiiine
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haunting-system · 19 days
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a reminder that the host isn’t the only person in the system who should be respected and made to feel comfortable.
the host is not ‘the important part’, we are all completely conscious and capable of our own thoughts, feelings and our own boundaries. our brain created us because it decided that we are all important and needed.
the host is not the only member of a system you should care about.
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haunting-system · 19 days
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Episode 84 of I Haven’t Co-Con’d with Anyone For a Bit So Maybe I Am a Singlet Actually
In today’s episode:
Remembered I’ve Completely Switched Out Several Times This Month and Now A Caretaker’s Hanging Out with Me in Front Today
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haunting-system · 22 days
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"I had a random thought"
Translation: an alter said something really random and funny and I wanna share with the class 🖋️
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haunting-system · 22 days
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dear alters:
it's okay not to know everything about yourself. it's okay to know little to nothing about yourself. if the answer to "what is your name?", "how old are you?", "what kind of things do you like?" is just i don't know, that's alright.
you are conscious, you are real, you are important. you do not have to figure everything out right now. or soon. take your time. 🤍
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haunting-system · 22 days
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haunting-system · 22 days
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Based on that one jesus meme
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haunting-system · 22 days
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Heres a reminder for you that being dissociated isn't limited to the common misconception where you are frozen in place, incapable of doing anything or even thinking, or experiencing a significant time gap,, those things. (This is a very important post, read till bottom so im happy!)
And while its hard to spot the milder signs when you're dissociating, don't worry i got you covered by bringing awareness, im showing what those signs could look like:
Dazing/blanking out several times
Hands looking weird (depersonalization)
Surroundings also looking weird (derealization)
Feeling detached emotionally, physically, or both
Light-headedness
Less reactive in responding
Forget things more often
Unable to focus or keep concentration straight
And many more..!
When you have multiple of those signs at once, then chances are you are dissociating (extra note that it can also co-occur with derealization/depersonalization). While it can be caused by various factors, i would like to add that it may or may not get worse as time passes and no one wants that thing to snowball until it got too bad (remember, preventing now is better than dealing later) so having a few tips would help:
Grounding (sensory): listening to music, feeling different textures, paying attention to things in your surroundings, trying different fragrant or scents, have some snacks to occupy your senses
Grounding (physically): feel your chest as you breathe, get your body moving to redirect focus, splash some cold water, hold something you can squeeze (such as a stress ball)
Practice being mindful. As it can help you re-anchor back to reality faster, regulate better, building more resilience, increasing awareness of oneself's state
Sometimes we go do our day without giving a thought that were detached from reality, usually by going autopilot and scrolling through social medias without being aware (well, atleast for me) and forget lots of things while being dysregulated at the end. So by being aware of the mild signs and incorporating grounding skills im sure memory gaps and those funny aftermath stuffs won't be a problem anymore, have a good day peeps.
EDIT: I forgot to mention that another sign is your hearing feels muffled, that you can hear sounds feel more distant despite close, i thought it could be grouped with the “less reactive” before.
EDIT 2: It is true that sometimes these techniques will not work,, so it's recommended to create a peaceful environment in hopes of going away sooner when waiting it out. grab some videos to watch, put some of your favorite musics or cuddle your soft pillows (if any, pets) and stay comfy! Do not stress about it because it'll be counterproductive. Full explanation at here.
- j
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haunting-system · 22 days
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[Text: This system has surprisingly good communication, considering its struggle with communication in real life.]
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[Text: This system has surprisingly good communication, considering their struggle with communication in real life.]
Like/Reblog if you save or use
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haunting-system · 22 days
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Orion Rising
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haunting-system · 22 days
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Total eclipse of the Sun, July 1860, illustrated by astronomer Warren de la Rue.
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haunting-system · 22 days
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nasa: we're going to shoot three rockets directly at the sun during the total eclipse. for study and research purposes.
me: oh cool
nasa: we have named the rockets apep. this stands for atmospheric perturbations [in the] eclipse path.
me: oh cool
nasa: apep is also the ancient egyptian deity of chaos and darkness, who ceaselessly seeks to extinguish the sun. we launch these rockets directly at the sun in the name of apep.
me: oh... cool?
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haunting-system · 22 days
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Solar Eclipse, Ring of Fire
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haunting-system · 22 days
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The moon dressed as Saturn.
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