healthmonastery
Health Monastery
Health Monastery aims to provide audience better information that can improve their lives, they cover topics such as Health, Fitness, Drugs, and Supplements.
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Say Buh-Bye to Sunburn! The Ultimate Guide to Trendy & Effective Relief
Summer’s here, and with it comes the joy of sunshine, beach days, and that golden glow. But sometimes, a little too much sun can lead to a not-so-joyful consequence: sunburn. Ugh! The redness, the stinging, the peeling – it’s enough to make anyone want to hide indoors.
Sunburns are the worst party crashers – ruining your beach bod vibes and leaving you feeling like a human lobster. But fear not,…
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#blog#Health#health tips#healthmonastery#natural sunburn relief#soothe sunburn#summer skincare#sunburn relief#sunburn remedies#sunburn treatment
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Reduce Dark Circles Naturally: Effective Under-Eye Oil-Serum
Ever looked in the mirror and felt the telltale signs of fatigue etched beneath your eyes? Dark circles, puffiness, and fine lines can steal the vibrancy from your face, leaving you feeling exhausted even when you’re not. But what if there was a natural way to combat these under-eye woes and reveal a brighter, more refreshed you?
Dark circles under your eyes can be a persistent beauty concern,…
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#ayurvedic dark circle treatment oil#ayurvedic under-eye treatment#Beauty#best eye serum for dark circles#blogger#Health#health tips#healthmonastery#lytlift brightening under-eye oil-serum reviews#natural remedies for dark circles
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Puravive: Unveiling the Mystery Behind the Weight Loss Hype (Reviews & Insights)
In the relentless pursuit of a healthier lifestyle, countless weight-loss solutions bombard us. Amidst a sea of claims and controversies, Puravive emerges as a natural supplement promising significant fat-burning and improved energy levels. But is it all hype, or does Puravive hold true to its promises? We delve deeper to understand the science behind Puravive, explore user reviews, and offer…
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Beyond Enjoyment: Finding My Calling in Healthcare
Do you enjoy your job?
Absolutely! Being an Ayurveda physician and coach has always been my calling. From a young age, I was fascinated by the holistic approach of Ayurveda, and it resonated deeply with my desire to help people heal not just physically, but also emotionally and spiritually. When I finally achieved my dream of becoming an Ayurveda practitioner, it was a truly fulfilling…
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I would like to be Samayra ( my daughter)
If you could be someone else for a day, who would you be, and why?
If I could be anyone for a day, I would be Samayra( my daughter)! She has a way of finding joy and wonder in everything she does, and her laughter is like sunshine. She remind me to appreciate the simple things in life and to always see the good in every situation. I can’t wait to see all the amazing things she accomplish with…
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Top 5 Natural Sleep Remedies for a Restful Night (Without Counting Sheep!)
Hey there, sleep seekers! Do you ever toss and turn all night, wishing for a magical solution to finally drift off to dreamland? We’ve all been there, but before you reach for the sleeping pills, explore these natural sleep remedies that might just be your ticket to a good night’s rest!
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1. Lavender Love: This calming flower isn’t just…
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#best natural sleep aids for anxiety#blogger#Health#health tips#herbal sleep remedies#home remedies for sleep#how to fall asleep naturally without medication#how to sleep better#improve sleep quality#insomnia remedies#meditation for sleep#natural sleep remedies#natural sleep remedies for adults#natural sleep supplements#sleep aids#sleep hygiene
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Matcha for Weight Loss: Does It Boost Metabolism & Aid Fat Burning?
Sipping on emerald green goodness, feeling zen, and shedding pounds – sounds like a dream, right? Well, matcha tea, the powdered powerhouse from Japan, might just be the key to unlocking this dream (or at least a part of it!). But before you start chugging gallons of the stuff, let’s spill the tea on whether matcha can actually help with weight loss.
First things first: Matcha is NOT a magic…
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#Antioxidants#ceremonial-grade#cognitive function#diet#EGCG#energy boost#fat burning#green tea#Health#healthmonastery#healthy lifestyle#L-theanine#matcha tea#metabolism#organic#relaxation#smoothie#Weight Loss
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9 Tips To Improve Your Digestion Problems & More
Everyone experience occasional digestion problems sometimes and show symptoms such as heartburn, upset stomach, nausea, constipation or diarrhoea.
Frequent symptoms of digestion problems may disturb your daily life. Because your lifestyle and choice of food affect the way your body digests what you eat.
Here is how you can keep things going smoothly.
Causes of digestion disorders
Digestive…
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#amylase#chemical digestion#culturelle probiotics#diet#digestion#digestive enzymes#digestive system#digestive system function#digestive tract#gastrointestinal disease#gastrointestinal tract#gi tract#Health#health tips#human digestive system#large intestine function#mechanical digestion#small intestine function#the digestive system#treatment for digestive problems
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Ditch the Chemicals: Natural Open Pores Treatment
Is your skin crying out for help? Are those pesky open pores making you lose confidence in your selfies? Before you reach for the latest chemical-laden concoctions, take a deep breath and consider the power of nature’s bounty. Ayurveda, the ancient Indian system of medicine, offers a treasure trove of natural solutions for open pores, leaving your skin feeling balanced, healthy, and beautifully…
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#Beauty#blog#enlarged pores treatment#Health#health tips#healthmonastery#large pores treatment#open pore treatment#pore minimizer
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Ditch the Chemicals: Natural Open Pores
Is your skin crying out for help? Are those pesky open pores making you lose confidence in your selfies? Before you reach for the latest chemical-laden concoctions, take a deep breath and consider the power of nature’s bounty. Ayurveda, the ancient Indian system of medicine, offers a treasure trove of natural solutions for open pores, leaving your skin feeling balanced, healthy, and beautifully…
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#Beauty#enlarged pores treatment#health tips#healthmonastery#large pores treatment#open pore treatment#pore minimizer
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Relief from Migraine: Exploring Ayurvedic and Natural Treatment Options
Migraine is a debilitating neurological condition that affects millions of people worldwide. Characterized by severe headaches, often accompanied by nausea, vomiting, and sensitivity to light and sound, migraines can significantly impact one’s quality of life. While modern medicine offers various pharmaceutical options for managing migraines, many individuals seek alternative, holistic approaches…
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#Health#health tips#healthmonastery#Herbal remedies for migraines#Migraine headache relief#Migraine prevention tips#Migraine relief#Migraine relief at home#Migraine relief exercises#Migraine relief products#Migraine relief techniques#Migraine remedies#Migraine treatment options#Natural migraine relief#Over-the-counter migraine relief
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Unlocking Radiant Skin and Holistic Wellness with Gua Sha
In a fast-paced world brimming with modern beauty trends, sometimes the best solutions come from the wisdom of ancient traditions. Gua Sha, a time-honored technique originating from traditional Chinese medicine, is making a remarkable comeback in the world of skincare and holistic wellness.
Beyond being a simple skincare routine, Gua Sha is an experience that rejuvenates not only your skin but…
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Unlock Your Best Smile with Crest 3D Whitestrips Professional Effects: A Comprehensive Teeth Whitening Review
A bright, radiant smile can be a game-changer, boosting your confidence and leaving a lasting impression. If you’re looking for a convenient and effective way to achieve a dazzling smile from the comfort of your home, look no further than Crest 3D Whitestrips Professional Effects Teeth Whitening Strip Kit*. Let’s explore the benefits, usage, and results you can expect from this popular teeth…
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#best teeth whitening#blog#crest 3d whitestrips#crest whitening strips#Health#health tips#healthmonastery#teeth whitening#whitening
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Basic Skincare Routine- Step by Step for All Skin Types
Skin care has become a trend and the definition has broadened, making it a little more intimidating and even confusing for beginners. So here we will guide you for basic skincare routine order, step by step for all skin types.
Taking care of your skin has both cosmetic and medical benefits. For example, although you can’t slow the passage of time, with a subtle everyday approach to basic skin…
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#basic everyday skin care routine#basic skincare routine for acne#basic skincare routine for beginners#basic skincare routine for men#basic Skincare routine steps#basic steps for skin routine#Beauty#blogger#Health#skincare#skincare routine order#what should be a basic skin care routine look like
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Face Mapping For Acne
Have you ever wondered, if your pimples could talk, they could tell you what’s happening inside your body? Well, acne face mapping is one such technique that does a similar job. It can help you find out the cause of the breakouts.
Face mapping is an ancient Ayurvedic and Chinese technique that links specific acne spots on the face to health problems affecting organs or systems elsewhere in the…
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#Acne around your hairline#acne chart#acne face chart#acne face map and solutions#acne face map female#acne in different parts of face meaning#acne map#acne on different parts of face#acne on different parts of face meaning#Acne on your Cheeks#Acne on your forehead and nose#Acne on your jawline#acne zones on face#Beauty#breakout face map#chinese acne map#chinese face mapping acne#chinese medicine face map#face mapping#face mapping chart#face mapping for acne#face mapping spots#Health#health tips#How do you address hormonal acne#How do you get rid of hormonal acne#pimple face map#pimple map#skin mapping acne#What does acne on jawline mean
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Revitalize Your Hair: Banish Dandruff and Enhance Shine with Shower Filters
Are you tired of battling dandruff, dry, and lackluster hair? The solution might be simpler than you think. Your daily shower could be the culprit behind these hair woes. Hard water and chlorine can wreak havoc on your scalp and hair, but there’s a simple, effective solution: shower filters. In this blog, we’ll explore how shower filters can help remove dandruff and improve hair quality,…
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#best shower filter#hard water shower filter#jolie shower head#shower filter#shower head filter#shower head filter for hard water#shower water filter#water softener shower head
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Vitamin D Deficiency: Improve It With Sun Bath & More
In this new era of health and wellness, most of us are talking about a balanced diet and lifestyle, but failing again and again in creating the actual one. And this is one of the main causes of vitamin D deficiency.
Improvised skincare products are UVA protected and in our busy working hours, we hardly get time to step out in the sun. So have you thought about how are you going to meet your…
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#best vitamin d supplement#blogger#bone pains#cholecalciferol#coccyx pain#d3 benefits#Health#health tips#heel spur#low vitamin d#low vitamin d symptoms#pubic symphysis#symptoms of bone cancer#tail bone#too much vitamin d#vitamin d#vitamin d benefits#vitamin d benefits for men#vitamin d deficiency#vitamin d deficiency causes#vitamin d deficiency symptoms#vitamin d supplement#vitamin d2#vitamin d3#vitamin d3 5000 iu benefits#vitamin d3 benefits#vitamin d3 benefits for men
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